February 2007 PMID 17092827

The role of nutrients in bone health, from A to Z.

Cristina Palacios

Mentions

28
Peak: 3 in Jun 2022
across 5 sources since Sep 2020

Extended reach

91,374
potential audience

Total likes

151

Video views

5,531

Mentions per month

Sep 2020 – Oct 2025

Where it's discussed

  • X / Twitter14 posts
  • News8 articles
  • YouTube2 videos
  • Facebook2 posts
  • Blogs2 articles

AI synopsis

What people are saying

Overall, posts reflect a positive consensus about the role of key nutrients in bone health, with some posts exploring detailed aspects such as fluoride sources and magnesium levels, while others share personal experiences or broader health implications. The tone and words suggest genuine interest and some engagement with scientific or health-related nuances.

AgreementModerate agreement

Most discussions support the importance of nutrients like calcium, magnesium, and fluoride in bone health, with some emphasizing the necessity of specific nutrients for proper bone formation.

InterestHigh interest

The discussions demonstrate a high level of interest, with many posts referencing detailed nutrient roles and discussing topics like magnesium levels in modern food and water.

EngagementModerate engagement

Several contributors delve into specific nutrients, health implications, and personal anecdotes, indicating moderate to deep engagement.

ImpactModerate impact

The conversations highlight the significance of understanding nutritional factors in bone health, suggesting these social discussions could influence public awareness and dietary choices.

Abstract in brief

  • Osteoporosis is a widespread health issue, and diet plays a crucial role in preventing it.
  • Key nutrients like calcium, vitamin D, magnesium, and phosphorus are essential for maintaining strong bones, along with other vitamins and minerals such as zinc, vitamin K, and B vitamins which support various metabolic processes.
  • While traditional diet guidelines focus on nutrients directly linked to bone strength, recent research suggests that optimal levels of other nutrients influencing bone health may need reevaluation to better prevent bone loss and osteoporosis.]

Top posts

Most liked on X and Bluesky
Magnesium guy. Scott Henrie
@10mm_404 · X

@OhSoPoppin @AdultsMakingSht There are other nutrients for bones. “The process of bone formation requires an adequate and constant supply of nutrients, such as calcium, protein, magnesium, phosphorus, vitamin D, potassium, and fluoride.” 1/2 https://t.co/kxoISrZPXq

Jun 9, 2021 · 1 like · 1,833 followers View post →
اخصائية تغذية علاجية / ديمه
@dem_2 · X

التمر مصدر للمعادن المفيدة للعظام بما في ذلك الفوسفور والبوتاسيوم والكالسيوم والمغنيسيوم. كما أنها مصدر لفيتامين K الضروري لعظام قوية وصحية. التمر يقي من هشاشة العظام المصدر: https://t.co/L5ZMwFzMD8 https://t.co/4TERGRVjc4 https://t.co/wvfgYaN5hN

Jun 14, 2022 · 2 shares · 65,132 followers View post →
Magnesium guy. Scott Henrie
@10mm_404 · X

@cannytalk @GifZelda @Snapple “The process of bone formation requires an adequate and constant supply of nutrients, such as calcium, protein, magnesium, phosphorus, vitamin D, potassium, and fluoride.” 1/2 https://t.co/kxoISrZPXq

Nov 29, 2020 · 1,833 followers View post →
Magnesium guy. Scott Henrie
@10mm_404 · X

@Voluntaryist300 @conspiracyb0t “The process of bone formation requires an adequate and constant supply of nutrients, such as calcium, protein, magnesium, phosphorus, vitamin D, potassium, and fluoride.” 1/2 https://t.co/kxoISrZPXq

Oct 30, 2021 · 1,833 followers View post →
Magnesium guy. Scott Henrie
@10mm_404 · X

@StormCoker “The process of bone formation requires an adequate and constant supply of nutrients, such as calcium, protein, magnesium [**there's less Mg in food nowadays**], phosphorus, vitamin D, potassium, and fluoride.” https://t.co/kxoISrZPXq

Jun 22, 2021 · 1,833 followers View post →
Magnesium guy. Scott Henrie
@10mm_404 · X

@conspiracyb0t “The process of bone formation requires an adequate and constant supply of nutrients, such as calcium, protein, magnesium, phosphorus, vitamin D, potassium, and ***fluoride***.” 1/2 https://t.co/kxoISrZPXq

Nov 3, 2021 · 1,833 followers View post →

All mentions

Magnesium guy. Scott Henrie
@10mm_404 · X

@lady_aachi @deves_katherine “The process of bone formation requires an adequate and constant supply of nutrients, such as calcium, protein, magnesium, phosphorus, vitamin D, potassium, and fluoride.” 1/2 https://t.co/kxoISrZPXq

Jun 13, 2023 · 1,833 followers View post →
Magnesium guy. Scott Henrie
@10mm_404 · X

@nbreavington @Carbongate The fluoride added to water is different from the natural form of fluoride in food, the latter is needed for bone formation. https://t.co/kxoISs0nMY

Mar 13, 2023 · 1,833 followers View post →
Magnesium guy. Scott Henrie
@10mm_404 · X

@esotericbot For bone formation. “The process of bone formation requires an adequate and constant supply of nutrients, such as calcium, protein, magnesium, phosphorus, vitamin D, potassium, and fluoride.” 1/2 https://t.co/kxoISs0nMY

Feb 10, 2023 · 1,833 followers View post →
د/ابتسام التميمي
@EbtisamDr · X

RT @dem_2: التمر مصدر للمعادن المفيدة للعظام بما في ذلك الفوسفور والبوتاسيوم والكالسيوم والمغنيسيوم. كما أنها مصدر لفيتامين K الضروري لعظا…

Jun 14, 2022 · 2 shares · 420 followers View post →
حمدي سعد القحطاني
@hmdy_alqhtany · X

RT @dem_2: التمر مصدر للمعادن المفيدة للعظام بما في ذلك الفوسفور والبوتاسيوم والكالسيوم والمغنيسيوم. كما أنها مصدر لفيتامين K الضروري لعظا…

Jun 14, 2022 · 2 shares · 117 followers View post →
اخصائية تغذية علاجية / ديمه
@dem_2 · X

التمر مصدر للمعادن المفيدة للعظام بما في ذلك الفوسفور والبوتاسيوم والكالسيوم والمغنيسيوم. كما أنها مصدر لفيتامين K الضروري لعظام قوية وصحية. التمر يقي من هشاشة العظام المصدر: https://t.co/L5ZMwFzMD8 https://t.co/4TERGRVjc4 https://t.co/wvfgYaN5hN

Jun 14, 2022 · 2 shares · 65,132 followers View post →
Magnesium guy. Scott Henrie
@10mm_404 · X

@conspiracyb0t “The process of bone formation requires an adequate and constant supply of nutrients, such as calcium, protein, magnesium, phosphorus, vitamin D, potassium, and fluoride.” 1/2 https://t.co/kxoISrZPXq

May 25, 2022 · 1,833 followers View post →
Magnesium guy. Scott Henrie
@10mm_404 · X

@conspiracyb0t “The process of bone formation requires an adequate and constant supply of nutrients, such as calcium, protein, magnesium, phosphorus, vitamin D, potassium, and ***fluoride***.” 1/2 https://t.co/kxoISrZPXq

Nov 3, 2021 · 1,833 followers View post →
Magnesium guy. Scott Henrie
@10mm_404 · X

@Voluntaryist300 @conspiracyb0t “The process of bone formation requires an adequate and constant supply of nutrients, such as calcium, protein, magnesium, phosphorus, vitamin D, potassium, and fluoride.” 1/2 https://t.co/kxoISrZPXq

Oct 30, 2021 · 1,833 followers View post →
Magnesium guy. Scott Henrie
@10mm_404 · X

@StormCoker “The process of bone formation requires an adequate and constant supply of nutrients, such as calcium, protein, magnesium [**there's less Mg in food nowadays**], phosphorus, vitamin D, potassium, and fluoride.” https://t.co/kxoISrZPXq

Jun 22, 2021 · 1,833 followers View post →
Magnesium guy. Scott Henrie
@10mm_404 · X

@OhSoPoppin @AdultsMakingSht There are other nutrients for bones. “The process of bone formation requires an adequate and constant supply of nutrients, such as calcium, protein, magnesium, phosphorus, vitamin D, potassium, and fluoride.” 1/2 https://t.co/kxoISrZPXq

Jun 9, 2021 · 1 like · 1,833 followers View post →
Magnesium guy. Scott Henrie
@10mm_404 · X

@cannytalk @GifZelda @Snapple “The process of bone formation requires an adequate and constant supply of nutrients, such as calcium, protein, magnesium, phosphorus, vitamin D, potassium, and fluoride.” 1/2 https://t.co/kxoISrZPXq

Nov 29, 2020 · 1,833 followers View post →
Magnesium guy. Scott Henrie
@10mm_404 · X

@SkyNews There isn't much magnesium in meat. “The process of bone formation requires an adequate and constant supply of nutrients, such as calcium, protein, magnesium, phosphorus, vitamin D, potassium, and fluoride.” (visit this webpage for more nutrients) https://t.co/I0XoeYTU4L

Nov 23, 2020 · 1,833 followers View post →
Magnesium guy. Scott Henrie
@10mm_404 · X

@alanisnking It takes a lot to crack my bones. I fell off a 30 foot cliff and I had 7 minor cracked bones. https://t.co/I0XoeYTU4L

Sep 11, 2020 · 1,833 followers View post →