PubHawk
Neurobiol Learn Mem May 2007 PMID 17185007

High impact running improves learning.

Bernward Winter, Caterina Breitenstein, Frank C Mooren, Klaus Voelker, Manfred Fobker, Anja Lechtermann, Karsten Krueger, Albert Fromme, Catharina Korsukewitz, Agnes Floel, Stefan Knecht

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Mentions

45
Peak: 3 in Nov 2020
across 5 sources since Nov 2015

Extended reach

55,280
potential audience

Total likes

789

Video views

40,665

Mentions per month

Nov 2015 – Oct 2024

Where it's discussed

  • News22 articles
  • X / Twitter12 posts
  • YouTube4 videos
  • Facebook4 posts
  • Blogs3 articles

AI synopsis

What people are saying

The discussions exhibit a high level of enthusiasm and engagement, citing phrases like 'improves learning' and '20% faster vocabulary acquisition,' as well as sharing personal motivation, which underscores the perceived significance and broad impact of the study’s findings.

AgreementStrong agreement

Most discussions strongly endorse the study’s findings, emphasizing that high impact running significantly enhances learning and cognitive benefits.

InterestHigh interest

Posts show high interest, with many referencing specific improvements, such as a 20% boost in vocabulary learning, and expressing motivation to adopt intense exercise routines.

EngagementHigh engagement

Discussions include references to the methods, implications for training and education, and personal motivation, indicating deep engagement.

ImpactHigh impact

The discussions highlight substantial implications for health, education, and cognitive performance, viewing the research as quite transformative.

Abstract in brief

  • High impact anaerobic sprints significantly enhance immediate vocabulary learning by 20% compared to low impact running or rest, indicating a quick beneficial effect of intense exercise on cognition.
  • The study found that intense exercise boosts levels of brain-derived neurotrophic factor (BDNF) and catecholamines like dopamine and epinephrine, which are linked to improved learning performance.
  • Different neurochemicals play distinct roles in learning: sustained BDNF levels correlate with short-term success, while dopamine and epinephrine are associated with retention over intermediate and long-term periods, suggesting multiple pathways through which exercise enhances cognition.]
Read the full abstract

Top posts

Most liked on X and Bluesky
グラ吉
@securebase_lab · X

【論文】 スプリントなど高強度のランニング、有酸素運動のどちらも新しい情報や言葉を学習する能力を向上することを示した論文。特に高強度のランニングは、効果が高い。加齢に伴う認知機能の低下にも効果あり。 走ろう

Jul 30, 2022 · 9 likes · 964 followers View post →
Gamba
@silas_kg · X

learning after intense exercise is related to better retention.

Nov 16, 2020 · 3 likes · 2 shares · 3,892 followers View post →
Micah J Kurtz, MS, CSCS*D, RSCC*D, USAW, FMS
@Kurtz_OHA · X

@DWCoachK @Miawilliams2023 Here you go! https://t.co/WpHa926zwI

Apr 14, 2022 · 2 likes · 5,223 followers View post →
Renan Rocha
@rwgrocha · X

High impact running improves learning https://t.co/5Vv2smvyg8

Sep 4, 2023 · 1 like · 220 followers View post →
Jessica Herrera
@jessherreradc · X

En el 2007 salió una investigación High Impact Running Improves Learning--> La carrera de alto impacto mejora el aprendizaje. . . https://t.co/kVRZW5nzl4

Jun 24, 2020 · 1 like · 1 share · 95 followers View post →
MTGMRY
@MTGMRY1 · X

@Mangan150 @Mangan150 High Intensity Training improves learning, here: 20% improvement in vocabulary learning speed. https://t.co/QWoDmafebd Physically fit = smarter

Aug 8, 2021 · 1 like · 46 followers View post →

All mentions

Renan Rocha
@rwgrocha · X

High impact running improves learning https://t.co/5Vv2smvyg8

Sep 4, 2023 · 1 like · 220 followers View post →
James Hewitt
@jamesphewitt · X

Here’s a link to the study I reference in the video: Winter B, Breitenstein C, Mooren FC, Voelker K, Fobker M, Lechtermann A, Krueger K, Fromme A, Korsukewitz C, Floel A, Knecht S. High impact running improves learning. Neurobiol Learn Mem. 2007 May;87(4):597-609

Oct 18, 2022 · 2,687 followers View post →
グラ吉
@securebase_lab · X

【論文】 スプリントなど高強度のランニング、有酸素運動のどちらも新しい情報や言葉を学習する能力を向上することを示した論文。特に高強度のランニングは、効果が高い。加齢に伴う認知機能の低下にも効果あり。 走ろう

Jul 30, 2022 · 9 likes · 964 followers View post →
Micah J Kurtz, MS, CSCS*D, RSCC*D, USAW, FMS
@Kurtz_OHA · X

@DWCoachK @Miawilliams2023 Here you go! https://t.co/WpHa926zwI

Apr 14, 2022 · 2 likes · 5,223 followers View post →
MTGMRY
@MTGMRY1 · X

@Mangan150 @Mangan150 High Intensity Training improves learning, here: 20% improvement in vocabulary learning speed. https://t.co/QWoDmafebd Physically fit = smarter

Aug 8, 2021 · 1 like · 46 followers View post →
Ally J
@kibambeak5 · X

RT @silas_kg: learning after intense exercise is related to better retention.

Nov 16, 2020 · 2 shares · 94 followers View post →
ᴄʜᴀʟᴏ
@je95_chalo · X

RT @silas_kg: learning after intense exercise is related to better retention.

Nov 16, 2020 · 2 shares · 435 followers View post →
Gamba
@silas_kg · X

learning after intense exercise is related to better retention.

Nov 16, 2020 · 3 likes · 2 shares · 3,892 followers View post →
Jorge Herrera
@Jorgehr · X

RT @cervino_ce: En el 2007 salió una investigación High Impact Running Improves Learning--> La carrera de alto impacto mejora el aprendizaj…

Jun 24, 2020 · 1 share · 712 followers View post →
Jessica Herrera
@jessherreradc · X

En el 2007 salió una investigación High Impact Running Improves Learning--> La carrera de alto impacto mejora el aprendizaje. . . https://t.co/kVRZW5nzl4

Jun 24, 2020 · 1 like · 1 share · 95 followers View post →
Ninfa
@ninesk · X

High impact running improves learning https://t.co/HAdU2L7yq5

Oct 21, 2019 · 118 followers View post →
Damien J. Byrne
@damienbyrne · X

@jockowillink @echocharles a good reason to get after it and train every day: "We found that vocabulary learning was 20 percent faster after intense physical exercise" - High impact running improves learning https://t.co/BQjFBpxqtZ

Feb 27, 2019 · 114 followers View post →