Did you know that consuming an extra 300 mg of caffeine per day could boost your metabolism and help you burn nearly 79 extra calories? Here's a study to support that - https://t.co/kC6pQtGhSG https://t.co/hLpdT6ctn0
Effect of a thermogenic beverage on 24-hour energy metabolism in humans.
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Sep 2021 – May 2025Where it's discussed
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News5 articles
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YouTube3 videos
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Blogs3 articles
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X / Twitter1 posts
AI synopsis
What people are saying
Several discussions highlight the modest but notable increase in calories burned due to the beverage, referencing specific figures like 'nearly 79 extra calories' burned with an extra 300 mg of caffeine, and emphasize the potential public health benefits. The tone combines informative language with enthusiasm, showing both curiosity and recognition of the research's practical relevance.
Most discussions acknowledge the findings that the beverage can modestly increase energy expenditure, with some references to caffeine's metabolic effects aligning with the publication.
Posts demonstrate high interest by sharing specific details like calorie estimates and caffeine amounts, indicating engagement with the study's practical implications.
Users are engaging with the content by explaining how caffeine might influence metabolism and discussing broader health implications, reflecting thoughtful interaction.
The discussions imply a meaningful impact on understanding weight management strategies, especially with mentions of public health and weight control possibilities.
Abstract in brief
- The study investigated whether drinking a beverage with green tea catechins, caffeine, and calcium could boost 24-hour energy expenditure in healthy young adults, and found that it increased energy use by about 4.6%.
- Men had higher 24-hour energy expenditure and fat oxidation rates than women, but the beverage increased energy expenditure equally in both sexes without affecting blood pressure or heart rate.
- Although the boost in calorie burn was modest, it suggests that regular consumption of such a beverage might help prevent weight gain when combined with diet and exercise, supporting public health efforts for weight control.]
Top posts
Most liked on X and BlueskyAll mentions
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Health Benefits of Coffee and Green Tea for Stroke Risk Reduction
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Did you know that consuming an extra 300 mg of caffeine per day could boost your metabolism and help you burn nearly 79 extra calories? Here's a study to support that - https://t.co/kC6pQtGhSG https://t.co/hLpdT6ctn0
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