PubHawk
September 2007 PMID 17908291

International Society of Sports Nutrition position stand: protein and exercise.

Bill Campbell, Richard B Kreider, Tim Ziegenfuss, Paul La Bounty, Mike Roberts, Darren Burke, Jamie Landis, Hector Lopez, Jose Antonio

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Mentions

207
Peak: 13 in Jul 2024
across 6 sources since Oct 2018

Extended reach

509,653
potential audience

Total likes

2,014

Video views

54,632

Mentions per month

Oct 2018 – Jun 2025

Where it's discussed

  • Facebook80 posts
  • News62 articles
  • X / Twitter57 posts
  • Blogs4 articles
  • YouTube2 videos
  • Reddit2 posts

AI synopsis

What people are saying

The collection of social discussions demonstrates strong agreement and high interest through praise for the publication, references to specific intake ranges like 1.4-2.0 g/kg, and calls to action such as changing dietary habits among athletes, with tone and word choices emphasizing importance and practical benefits.

AgreementStrong agreement

Most discussions express strong support for the publication, emphasizing its credibility and relevance, with phrases like 'most highly cited paper' and 'important reference'.

InterestHigh interest

Posts show high curiosity and engagement with the topic by highlighting specific recommended intake ranges and discussing practical implications for athletes.

EngagementModerate engagement

Several posts cite specific studies, share personal experiences, or recommend following experts, indicating active and meaningful engagement.

ImpactHigh impact

The discussions suggest the publication influences athletic nutrition practices and encourages further adoption of higher protein intakes, showing a notable impact on how athletes think about nutrition.

Abstract in brief

  • Research indicates that individuals who exercise regularly need more dietary protein than sedentary people to support their training.
  • Consuming about 14-20 grams of protein per kilogram of body weight daily is safe for active individuals and may enhance exercise adaptations.
  • While obtaining enough protein from a balanced diet is ideal, supplements like protein powders and amino acids can be practical options to ensure adequate intake and support recovery, muscle growth, and immune function.]
Read the full abstract

Top posts

Most liked on X and Bluesky
Jose Antonio PhD
@JoseAntonioPhD · X

The most highly cited paper in JISSN. Full article: International Society of Sports Nutrition Position Stand: protein and exercise https://t.co/RWuiYSW5RF

Jul 25, 2024 · 48 likes · 13 shares · 22,244 followers View post →
Agingdoc
@agingdoc1 · X

International Society of Sports Nutrition position stand: protein and exercise (2022) @JoseAntonioPhD & coauthors

Feb 12, 2023 · 23 likes · 5 shares · 43,765 followers View post →
Agingdoc
@agingdoc1 · X

International Society of Sports Nutrition Position Stand: protein and exercise (2017) https://t.co/w8JNhyDlS9 https://t.co/nEbhnIW0t4

Feb 12, 2023 · 14 likes · 4 shares · 43,765 followers View post →
Methodical Movement Systems
@MethodicalMS · X

International Society of Sports Nutrition position stands Protein and exercise: https://t.co/FLROEKTMJv Diets and body composition: https://t.co/xEn5RYgUnU https://t.co/PDhULHEd80

Oct 29, 2019 · 13 likes · 2 shares · 13,349 followers View post →
Mauricio Gonzalez MD.
@DrMauricioGon · X

Fuente: Jäger, R., Kerksick, C.M., Campbell, B.I. et al. International Society of Sports Nutrition Position Stand: protein and exercise. J Int Soc Sports Nutr 14, 20 (2017).

Nov 13, 2020 · 10 likes · 149,942 followers View post →
ｶﾞｯﾂ角刈りｷﾞｬﾙ(脳筋本)
@sogachin2 · X

タンパク質と筋タンパク合成に関してさらに勉強する！ International Society of Sports Nutrition Position Stand: protein and exercise https://t.co/acORuI7d0F

May 17, 2019 · 9 likes · 4,629 followers View post →

All mentions

Paulo Lemos
@lemosnutri_ · X

Então, fez sentido pra você?

Oct 23, 2024 · 20 followers View post →
Paulo Lemos
@lemosnutri_ · X

Então, fez sentido pra você?

Oct 14, 2024 · 1 like · 20 followers View post →
Mind Your Science!
@MindYourSci · X

RT @JoseAntonioPhD: The most highly cited paper in JISSN. Full article: International Society of Sports Nutrition Position Stand: protein…

Jul 29, 2024 · 13 shares · 130 followers View post →
FIT_PUMP_
@fit_pump_ · X

RT @JoseAntonioPhD: The most highly cited paper in JISSN. Full article: International Society of Sports Nutrition Position Stand: protein…

Jul 25, 2024 · 13 shares · 292 followers View post →
John T Weatherly
@jtwheat27 · X

RT @JoseAntonioPhD: The most highly cited paper in JISSN. Full article: International Society of Sports Nutrition Position Stand: protein…

Jul 25, 2024 · 13 shares · 5,011 followers View post →
@Ap_Coach Amedio
@ap_coach · X

RT @JoseAntonioPhD: The most highly cited paper in JISSN. Full article: International Society of Sports Nutrition Position Stand: protein…

Jul 25, 2024 · 13 shares · 1,404 followers View post →
Douglas Kalman PhD
@dougkalmanphdrd · X

RT @JoseAntonioPhD: The most highly cited paper in JISSN. Full article: International Society of Sports Nutrition Position Stand: protein…

Jul 25, 2024 · 13 shares · 5,467 followers View post →
mind2motion
@mind2motion2 · X

RT @JoseAntonioPhD: The most highly cited paper in JISSN. Full article: International Society of Sports Nutrition Position Stand: protein…

Jul 25, 2024 · 13 shares · 2,010 followers View post →
SJM
@sjmstables · X

RT @JoseAntonioPhD: The most highly cited paper in JISSN. Full article: International Society of Sports Nutrition Position Stand: protein…

Jul 25, 2024 · 13 shares · 723 followers View post →
Zack
@keychupkicap · X

RT @JoseAntonioPhD: The most highly cited paper in JISSN. Full article: International Society of Sports Nutrition Position Stand: protein…

Jul 25, 2024 · 13 shares · 384 followers View post →
David_Propst_PA-C
@PrimaryCarePAC · X

RT @JoseAntonioPhD: The most highly cited paper in JISSN. Full article: International Society of Sports Nutrition Position Stand: protein…

Jul 25, 2024 · 13 shares · 3,327 followers View post →
mike
@jeep7575 · X

RT @JoseAntonioPhD: The most highly cited paper in JISSN. Full article: International Society of Sports Nutrition Position Stand: protein…

Jul 25, 2024 · 13 shares · 312 followers View post →
Dr. Michael Sagner, MD
@DrMichaelSagner · X

RT @JoseAntonioPhD: The most highly cited paper in JISSN. Full article: International Society of Sports Nutrition Position Stand: protein…

Jul 25, 2024 · 13 shares · 5,363 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

The most highly cited paper in JISSN. Full article: International Society of Sports Nutrition Position Stand: protein and exercise https://t.co/RWuiYSW5RF

Jul 25, 2024 · 48 likes · 13 shares · 22,244 followers View post →
Afro-Vegan Society
@afrovegnsociety · X

Believe it or not, adequate plant-based protein intake supports muscle maintenance and growth, contributing to overall fitness. (Campbell, B., et al. (2007). 'International Society of Sports Nutrition position stand: protein and exercise.' https://t.co/NXbDlHvcSh

Jul 22, 2024 · 1 like · 3,540 followers View post →
naimsufi
@naeeemmm · X

RT @agingdoc1: International Society of Sports Nutrition Position Stand: protein and exercise (2017) https://t.co/w8JNhyDlS9 https://t.co/…

Jun 6, 2024 · 4 shares · 2,165 followers View post →
Chat Gus ◤✠◢ ☭
@gusrm26 · X

@vivianyh_ E um vídeo desse tipo, sem deixar claro certas informações, é um desserviço. Só serve para gerar achismos desnecessários. https://t.co/hHY1h1Fhtr https://t.co/3oR55mYcFQ https://t.co/ocAZWbS8E8

Apr 5, 2024 · 47 followers View post →
Kille Tölönen
@Neonomide · X

@SteveStuWill Position stands like this one? https://t.co/WIoJIfU3XR

Mar 26, 2024 · 925 followers View post →
Michael Virgilio
@mikevfitness · X

References : https://t.co/FRSvPxcjkJ https://t.co/Az0cV6QUzr https://t.co/Kmy1txK4i7 https://t.co/Lh8ukUfqmM https://t.co/g98rqBhrIN https://t.co/USkxW9d5zZ https://t.co/WnpzZFVFXk https://t.co/lukWtMMgOl https://t.co/OgYvKt36ae https://t.co/o67JWn2sHT

Jan 24, 2024 · 4 followers View post →
Lyn Myers
@LynMyer28562546 · X

"International Society of Sports Nutrition Position Stand: protein and exercise | Journal of the International Society of Sports Nutrition | Full Text" https://t.co/3mu8aFVUKz

Jan 3, 2024 · 1 like · 3,673 followers View post →
#HelpYouGetGAINS
@helpYOUgetGAINS · X

RT @drdairy50: Full article: International Society of Sports Nutrition Position Stand: protein and exercise https://t.co/wqXR5U7NAN

Nov 8, 2023 · 1 share · 16,818 followers View post →
Gregory Miller, Ph.D.
@drdairy50 · X

Full article: International Society of Sports Nutrition Position Stand: protein and exercise https://t.co/wqXR5U7NAN

Nov 8, 2023 · 4 likes · 1 share · 10,726 followers View post →
Jürgen Tiefenbacher
@JrgenTiefenbac1 · X

@heikelehner International Society of Sports Nutrition position stand: protein and exercise Bill Campbell 1, Richard B Kreider, Tim Ziegenfuss, Paul La Bounty, Mike Roberts, Darren Burke, Jamie Landis, Hector Lopez, Jose Antonio DOI: 10.1186/1550-2783-4-8 Bei Sportlern bis zu 2 g/kg (2007)

Jul 26, 2023 · 17 followers View post →
NotLizBrody
@NotLizBrody · X

Some fun facts https://t.co/05Wt0ceZhu and bill Campbell regularly posts on IG so you can follow him there to stay up to date

Jun 20, 2023 · 32,255 followers View post →
David
@ThanM0re · X

メモ International Society of Sports Nutrition Position Stand: protein and exercise https://t.co/iu4mNGhC0d

Apr 21, 2023 · 1 like · 65 followers View post →
Miguel Sánchez
@mejoraturunning · X

Deportistas que ingieren entre 1.4-2.0 g de Proteína por kg de peso corporal al día podrían mejorar la recuperación y ganancia muscular. https://t.co/fsCV9qnaNk

Feb 17, 2023 · 5 likes · 5,831 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: International Society of Sports Nutrition Position Stand: protein and exercise (2017) https://t.co/w8JNhyDlS9 https://t.co/…

Feb 13, 2023 · 4 shares · 130 followers View post →
Erica Mulholland, MS CSCS
@fitsoccerqueen · X

RT @agingdoc1: International Society of Sports Nutrition position stand: protein and exercise (2022) @JoseAntonioPhD & coauthors

Feb 13, 2023 · 5 shares · 17,481 followers View post →
Michelle Van Dyke
@mvd24rampac · X

RT @agingdoc1: International Society of Sports Nutrition position stand: protein and exercise (2022) @JoseAntonioPhD & coauthors

Feb 12, 2023 · 5 shares · 302 followers View post →
Missael
@miiss_ael · X

RT @agingdoc1: International Society of Sports Nutrition position stand: protein and exercise (2022) @JoseAntonioPhD & coauthors

Feb 12, 2023 · 5 shares · 88 followers View post →
Bayar Jaff
@JaffBayar · X

RT @agingdoc1: International Society of Sports Nutrition Position Stand: protein and exercise (2017) https://t.co/w8JNhyDlS9 https://t.co/…

Feb 12, 2023 · 4 shares · 606 followers View post →
RojkoS
@rojko_s · X

RT @agingdoc1: International Society of Sports Nutrition Position Stand: protein and exercise (2017) https://t.co/w8JNhyDlS9 https://t.co/…

Feb 12, 2023 · 4 shares · 26 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

RT @agingdoc1: International Society of Sports Nutrition position stand: protein and exercise (2022) @JoseAntonioPhD & coauthors

Feb 12, 2023 · 5 shares · 22,244 followers View post →
Agingdoc
@agingdoc1 · X

International Society of Sports Nutrition position stand: protein and exercise (2022) @JoseAntonioPhD & coauthors

Feb 12, 2023 · 23 likes · 5 shares · 43,765 followers View post →
Agingdoc
@agingdoc1 · X

International Society of Sports Nutrition Position Stand: protein and exercise (2017) https://t.co/w8JNhyDlS9 https://t.co/nEbhnIW0t4

Feb 12, 2023 · 14 likes · 4 shares · 43,765 followers View post →
All Natural Kitchen
@ANaturalKitchen · X

RT @gpnianz: READ MORE HERE ---> https://t.co/HaeIr8HlEf JOIN US: https://t.co/18DmAb69xC #veggies #active #holisticnutrition #fitspo #fi…

Aug 8, 2022 · 1 share · 134 followers View post →
@GPNiANZ
@gpnianz · X

READ MORE HERE ---> https://t.co/HaeIr8HlEf JOIN US: https://t.co/18DmAb69xC #veggies #active #holisticnutrition #fitspo #fitfam #healthyrecipes #healthyrecipe #keto #mentalhealth #recovery #gains #strength #cleaneating #healthyeating #healthysnack https://t.co/m3Q8iL8Rix

Aug 8, 2022 · 1 share · 2 followers View post →
OJSN
@iamojsn · X

International Society of Sports Nutrition Position Stand: protein and exercise | Journal of the International Society of Sports Nutrition | Full Text - https://t.co/VMoJnvWtfx

Jun 12, 2022 · 14,981 followers View post →
IG: rizalnutritionist
@rzlnutritionist · X

Referensi: Jäger R, Kerksick CM, Campbell BI, et al. International Society of Sports Nutrition Position Stand: protein and exercise. J Int Soc Sports Nutr. 2017;14:20. doi:10.1186/s12970-017-0177-8

May 12, 2022 · 2 likes · 2,258 followers View post →
Andrea M
@Love2BFitGirl · X

Apr 19, 2022 · 358 followers View post →
beachman_4@yahoo.com
@shoregoodlife52 · X

International Society of Sports Nutrition Position Stand: protein and exercise https://t.co/hIsODEX0fU

Jan 1, 2022 · 1 like · 915 followers View post →
Fusion Prog Guy @ fusionprogguy.bsky.social
@FusionProgGuy · X

@Alan_Watson_ @jennyalaking @ScepticalDoctor @hubermanlab @davidasinclair @johnmcdougallmd @TheVeganRD @NutritionMadeS3 @BioLayne @JeffNippard See this for support for higher intakes than the RDI International Society of Sports Nutrition Position Stand: protein and exercise https://t.co/xLDCprKXpE Maybe chat to @mackinprof @TheAlanAragon @Plant_proof

Dec 31, 2021 · 2 likes · 1,593 followers View post →
趣味筋肉(しゅみきん)
@syumikinniku · X

✔︎アスリートのタンパク質摂取 "1.4〜2.0g / kg /日"のタンパク質摂取量は、安全であるだけでなく、トレーニングの適応を改善する可能性がある。 適切な回復、免疫機能、除脂肪体重の増加と維持に不可欠。 https://t.co/gYL7FZdSvs

Nov 12, 2021 · 2 likes · 442 followers View post →
rafa_Merino
@rafalones69 · X

RT @ManuelSerranoQ1: #deporteysalud Sólo el 25% de los deportistas realiza una dieta adaptada a su ejercicio (Jäger, R; Kerksick, C; Campbe…

Aug 8, 2021 · 1 share · 199 followers View post →
Manuel Serrano Quero
@ManuelSerranoQ1 · X

#deporteysalud Sólo el 25% de los deportistas realiza una dieta adaptada a su ejercicio (Jäger, R; Kerksick, C; Campbell B, https://t.co/dwKGZqFEIB. 2017 "International Society of Sports Nutrition position stand: protein and exercise") INTENTEMOS CAMBIAR ESTA INERCIA. https://t.co/qWWuqNxwb1

Aug 8, 2021 · 4 likes · 1 share · 746 followers View post →
Yoga Girl
@FitCoachFL · X

May 20, 2021 · 1,315 followers View post →
MMA Fit Coach
@MMAFitCoach · X

Apr 19, 2021 · 4,232 followers View post →
Roni
@TheFitCoachLV · X

Mar 19, 2021 · 5,089 followers View post →
Mauricio Gonzalez MD.
@DrMauricioGon · X

Fuente: Jäger, R., Kerksick, C.M., Campbell, B.I. et al. International Society of Sports Nutrition Position Stand: protein and exercise. J Int Soc Sports Nutr 14, 20 (2017).

Nov 13, 2020 · 10 likes · 149,942 followers View post →
Carlos
@clan_carroll · X

RT @MethodicalMS: International Society of Sports Nutrition position stands Protein and exercise: https://t.co/FLROEKTMJv Diets and body…

Oct 30, 2019 · 2 shares · 51 followers View post →
Jarett Little
@JarettLittle · X

RT @MethodicalMS: International Society of Sports Nutrition position stands Protein and exercise: https://t.co/FLROEKTMJv Diets and body…

Oct 29, 2019 · 2 shares · 317 followers View post →
Methodical Movement Systems
@MethodicalMS · X

International Society of Sports Nutrition position stands Protein and exercise: https://t.co/FLROEKTMJv Diets and body composition: https://t.co/xEn5RYgUnU https://t.co/PDhULHEd80

Oct 29, 2019 · 13 likes · 2 shares · 13,349 followers View post →
balu raman
@aranyamveda · X

International Society of Sports Nutrition Position Stand: protein and exercise https://t.co/SnALUSN8Nd

Jul 7, 2019 · 1 like · 111 followers View post →
ｶﾞｯﾂ角刈りｷﾞｬﾙ(脳筋本)
@sogachin2 · X

タンパク質と筋タンパク合成に関してさらに勉強する！ International Society of Sports Nutrition Position Stand: protein and exercise https://t.co/acORuI7d0F

May 17, 2019 · 9 likes · 4,629 followers View post →
Erik Bustillo
@ErikBustillo · X

@trcres @rhondappatrick Masters athletes and higher protein go together well. The athlete population can benefit from higher protein (1.6-2.2 g/kg) and possibly more, but we know 1.6-2.2 is a nice range. https://t.co/nvpSsem2UF

Mar 24, 2019 · 2 likes · 1,372 followers View post →
Dr. LoBisco
@DrLoBisco · X

Good read for athletes and lovers of sports: International Society of Sports Nutrition Position Stand: protein and exercise https://t.co/dnaqmo4Yx8

Jan 12, 2019 · 968 followers View post →
ZOUHAL Hassane
@ZouhalHassane · X

RT @YLMSportScience: Nutrition Position Stand: All you need to know about Protein & Exercise

Jan 6, 2019 · 14 shares · 386 followers View post →