Publications by authors named "Richard B Kreider"

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Creatine supplementation is safe, beneficial throughout the lifespan, and should not be restricted.
Richard B Kreider, Andrew R Jagim, Jose Antonio, Douglas S Kalman, Chad M Kerksick, Jeffrey R Stout, Robert Wildman, Rick Collins, Diego A Bonilla

Front Nutr· April 2025

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Common questions and misconceptions about protein supplementation: what does the scientific evidence really show?
Jose Antonio, Cassandra Evans, Arny A Ferrando, Jeffrey R Stout, Brandi Antonio, Harry Cinteo, Patrick Harty, Shawn M Arent, Darren G Candow, Scott C Forbes

J Int Soc Sports Nutr· December 2024

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The power of creatine plus resistance training for healthy aging: enhancing physical vitality and cognitive function.
Diego A Bonilla, Jeffrey R Stout, Darren G Candow, José Daniel Jiménez-García, Luis M Gómez-Miranda, Melinna Ortiz-Ortiz, Scott C Forbes, Sergej M Ostojic, Salvador Vargas-Molina, Richard B Kreider

Front Physiol· December 2024

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International Society of Sports Nutrition Position Stand: Effects of essential amino acid supplementation on exercise and performance.
Arny A Ferrando, Robert R Wolfe, Katie R Hirsch, David D Church, Shiloah A Kviatkovsky, Michael D Roberts, Jeffrey R Stout, Drew E Gonzalez, Ryan J Sowinski, Richard B Kreider

December 2023

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International society of sports nutrition position stand: energy drinks and energy shots.
Andrew R Jagim, Patrick S Harty, Grant M Tinsley, Chad M Kerksick, Adam M Gonzalez, Richard B Kreider, Shawn M Arent, Ralf Jager, Abbie E Smith-Ryan, Jeffrey R Stout

J Int Soc Sports Nutr· December 2023

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Effects of Acute Ashwagandha Ingestion on Cognitive Function.
Dante Xing, Choongsung Yoo, Drew Gonzalez, Victoria Jenkins, Kay Nottingham, Broderick Dickerson, Megan Leonard, Joungbo Ko, Mark Faries, Wesley Kephart

Int J Environ Res Public Health· September 2022

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International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance.
Jozo Grgic, Zeljko Pedisic, Bryan Saunders, Guilherme G Artioli, Brad J Schoenfeld, Michael J McKenna, David J Bishop, Richard B Kreider, Jeffrey R Stout, Douglas S Kalman

J Int Soc Sports Nutr· September 2021

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Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations.
Benjamin Wax, Chad M Kerksick, Andrew R Jagim, Jerry J Mayo, Brian C Lyons, Richard B Kreider

June 2021

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Metabolic Basis of Creatine in Health and Disease: A Bioinformatics-Assisted Review.
Diego A Bonilla, Richard B Kreider, Jeffrey R Stout, Diego A Forero, Chad M Kerksick, Michael D Roberts, Eric S Rawson

Nutrients· April 2021

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Effects of Ashwagandha () on Physical Performance: Systematic Review and Bayesian Meta-Analysis.
Diego A Bonilla, Yurany Moreno, Camila Gho, Jorge L Petro, Adrián Odriozola-Martínez, Richard B Kreider

J Funct Morphol Kinesiol· February 2021

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Whole Egg Vs. Egg White Ingestion During 12 weeks of Resistance Training in Trained Young Males: A Randomized Controlled Trial.
Reza Bagheri, Babak Hooshmand Moghadam, Damoon Ashtary-Larky, Scott C Forbes, Darren G Candow, Andrew J Galpin, Mozhgan Eskandari, Richard B Kreider, Alexei Wong

J Strength Cond Res· February 2021

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Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?
Jose Antonio, Darren G Candow, Scott C Forbes, Bruno Gualano, Andrew R Jagim, Richard B Kreider, Eric S Rawson, Abbie E Smith-Ryan, Trisha A VanDusseldorp, Darryn S Willoughby

J Int Soc Sports Nutr· February 2021

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Creatine in Health and Disease.
Richard B Kreider, Jeffery R Stout

Nutrients· January 2021

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Effectiveness of Creatine Supplementation on Aging Muscle and Bone: Focus on Falls Prevention and Inflammation.
Darren G Candow, Scott C Forbes, Philip D Chilibeck, Stephen M Cornish, Jose Antonio, Richard B Kreider

J Clin Med· April 2019

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ISSN exercise & sports nutrition review update: research & recommendations.
Chad M Kerksick, Colin D Wilborn, Michael D Roberts, Abbie Smith-Ryan, Susan M Kleiner, Ralf Jäger, Rick Collins, Mathew Cooke, Jaci N Davis, Elfego Galvan

J Int Soc Sports Nutr· August 2018

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Efficacy of ketogenic diet on body composition during resistance training in trained men: a randomized controlled trial.
Salvador Vargas, Ramón Romance, Jorge L Petro, Diego A Bonilla, Ismael Galancho, Sergio Espinar, Richard B Kreider, Javier Benítez-Porres

July 2018

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International society of sports nutrition position stand: nutrient timing.
Chad M Kerksick, Shawn Arent, Brad J Schoenfeld, Jeffrey R Stout, Bill Campbell, Colin D Wilborn, Lem Taylor, Doug Kalman, Abbie E Smith-Ryan, Richard B Kreider

J Int Soc Sports Nutr· February 2018

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International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine.
Richard B Kreider, Douglas S Kalman, Jose Antonio, Tim N Ziegenfuss, Robert Wildman, Rick Collins, Darren G Candow, Susan M Kleiner, Anthony L Almada, Hector L Lopez

November 2017

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International society of sports nutrition position stand: Beta-Alanine.
Eric T Trexler, Abbie E Smith-Ryan, Jeffrey R Stout, Jay R Hoffman, Colin D Wilborn, Craig Sale, Richard B Kreider, Ralf Jäger, Conrad P Earnest, Laurent Bannock

J Int Soc Sports Nutr· March 2016

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International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB).
Jacob M Wilson, Peter J Fitschen, Bill Campbell, Gabriel J Wilson, Nelo Zanchi, Lem Taylor, Colin Wilborn, Douglas S Kalman, Jeffrey R Stout, Jay R Hoffman

J Int Soc Sports Nutr· February 2013

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Analysis of the efficacy, safety, and regulatory status of novel forms of creatine.
Ralf Jäger, Martin Purpura, Andrew Shao, Toshitada Inoue, Richard B Kreider

May 2011

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Early-phase adaptations to a split-body, linear periodization resistance training program in college-aged and middle-aged men.
Chad M Kerksick, Colin D Wilborn, Bill I Campbell, Michael D Roberts, Christopher J Rasmussen, Michael Greenwood, Richard B Kreider

J Strength Cond Res· May 2009

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International Society of Sports Nutrition position stand: protein and exercise.
Bill Campbell, Richard B Kreider, Tim Ziegenfuss, Paul La Bounty, Mike Roberts, Darren Burke, Jamie Landis, Hector Lopez, Jose Antonio

September 2007

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International Society of Sports Nutrition position stand: creatine supplementation and exercise.
Thomas W Buford, Richard B Kreider, Jeffrey R Stout, Mike Greenwood, Bill Campbell, Marie Spano, Tim Ziegenfuss, Hector Lopez, Jamie Landis, Jose Antonio

August 2007

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Effects of methoxyisoflavone, ecdysterone, and sulfo-polysaccharide supplementation on training adaptations in resistance-trained males.
Colin D Wilborn, Lemuel W Taylor, Bill I Campbell, Chad Kerksick, Chris J Rasmussen, Michael Greenwood, Richard B Kreider

December 2006

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Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism.
Colin D Wilborn, Chad M Kerksick, Bill I Campbell, Lem W Taylor, Brandon M Marcello, Christopher J Rasmussen, Mike C Greenwood, Anthony Almada, Richard B Kreider

December 2004

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International society of sports nutrition position stand: β-hydroxy-β-methylbutyrate (HMB).
John A Rathmacher, Lisa M Pitchford, Jeffrey R Stout, Jeremy R Townsend, Ralf Jäger, Richard B Kreider

J Int Soc Sports Nutr· December 2025

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Part II. Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?
Jose Antonio, Ann F Brown, Darren G Candow, Philip D Chilibeck, Stacey J Ellery, Richard B Kreider

J Int Soc Sports Nutr· December 2025

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International Society of Sports Nutrition Position Stand: Long-Chain Omega-3 Polyunsaturated Fatty Acids.
Ralf Jäger, Jeffery L Heileson, Sidney Abou Sawan, Broderick L Dickerson, Megan Leonard, Richard B Kreider

J Int Soc Sports Nutr· December 2025

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International society of sports nutrition position stand: nutrition and weight cut strategies for mixed martial arts and other combat sports.
Anthony A Ricci, Cassandra Evans, Charles Stull, Corey A Peacock, Duncan N French, Richard B Kreider

J Int Soc Sports Nutr· December 2025

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The birth of modern sports nutrition: tracing the path from muscle biopsies to creatine supplementation-A narrative review.
Jeffrey R Stout, Richard B Kreider, Darren G Candow, Scott C Forbes, Eric S Rawson

J Int Soc Sports Nutr· September 2025

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Safety of creatine supplementation: analysis of the prevalence of reported side effects in clinical trials and adverse event reports.
Richard B Kreider, Drew E Gonzalez, Kelly Hines, Adriana Gil, Diego A Bonilla

J Int Soc Sports Nutr· September 2025

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Creatine monohydrate supplementation for older adults and clinical populations.
Darren G Candow, Sergej M Ostojic, Philip D Chilibeck, Igor Longobardi, Bruno Gualano, Richard B Kreider

J Int Soc Sports Nutr· September 2025

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Proceedings of the International creatine conference 2025 - Munich, Germany.
Diego A Bonilla, Jeffrey R Stout, Richard B Kreider

J Int Soc Sports Nutr· September 2025

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Editorial: Cognitive impairment and physical function in older adults.
José D Jiménez-García, Daniel Velázquez-Díaz, Antonio Martínez-Amat, Francisco Álvarez-Salvago, Richard B Kreider

Front Physiol· July 2025

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Effects of Ginger Supplementation on Markers of Inflammation and Functional Capacity in Individuals with Mild to Moderate Joint Pain.
Jacob Broeckel, Landry Estes, Megan Leonard, Broderick L Dickerson, Drew E Gonzalez, Richard B Kreider

Nutrients· July 2025

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Effects of Pork Protein Ingestion Prior to and Following Performing the Army Combat Fitness Test on Markers of Catabolism, Inflammation, and Recovery.
Drew E Gonzalez, Kelly E Hines, Ryan J Sowinski, Landry Estes, Sarah E Johnson, Richard B Kreider

Nutrients· June 2025

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Effects of 12 Weeks of Chromium, Fruit Extract, and Shilajit Supplementation on Markers of Cardiometabolic Health, Fitness, and Weight Loss in Men and Women with Risk Factors to Metabolic Syndrome Initiating an Exercise and Diet Intervention: A Randomized Double-Blind, Placebo-Controlled Trial.
Victoria Martinez, Kay McAngus, Broderick L Dickerson, Megan Leonard, Elena Chavez, Richard B Kreider

Nutrients· June 2025

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Reply to Carrera-Gil et al. Comment on "Sum of Skinfold-Corrected Girths Correlates with Resting Energy Expenditure: Development of the NRG Equation. 2024, , 3121".
Jorge L Petro, Diego A Restrepo-Botero, Camilo A Rincón-Yepes, Katherine Franco-Hoyos, Alejandra Agudelo-Martínez, Richard B Kreider

Nutrients· May 2025

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The 4Rs Framework of Sports Nutrition: An Update with Recommendations to Evaluate Allostatic Load in Athletes.
Diego A Bonilla, Jeffrey R Stout, Michael Gleeson, Bill I Campbell, Guillermo Escalante, Richard B Kreider

Life (Basel)· May 2025

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Breaking Barriers in Interdisciplinary Research: The Case for a Unified Approach in Sports Science and Public Health.
Andrew M Lane, Richard B Kreider

Sports (Basel)· March 2025

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Velocity-Based Training in Soccer: A Brief Narrative Review with Practical Recommendations.
Andrés Rojas Jaramillo, Richard B Kreider, Jorge L Petro, Diego A Bonilla, Juan José Gonzalez-Badillo

J Funct Morphol Kinesiol· March 2025

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Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
Philip C Calder, Richard B Kreider, Diane L McKay

Nutrients· January 2025

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Impact of astaxanthin supplementation on markers of cardiometabolic health and tactical performance among firefighters.
Drew E Gonzalez, Broderick L Dickerson, Sarah E Johnson, Kathryn E Woodruff, Megan Leonard, Richard B Kreider

J Int Soc Sports Nutr· December 2024

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Comparative Effectiveness of Ascorbic Acid vs. Calcium Ascorbate Ingestion on Pharmacokinetic Profiles and Immune Biomarkers in Healthy Adults: A Preliminary Study.
Broderick Dickerson, Drew E Gonzalez, Ryan Sowinski, Dante Xing, Megan Leonard, Richard B Kreider

Nutrients· October 2024

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Effects of Human Milk Oligosaccharide 2'-Fucosyllactose Ingestion on Weight Loss and Markers of Health.
Joungbo Ko, Choongsung Yoo, Dante Xing, Jisun Chun, Drew E Gonzalez, Richard B Kreider

Nutrients· October 2024

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Effects of Acute and One-Week Supplementation with Montmorency Tart Cherry Powder on Food-Induced Uremic Response and Markers of Health: A Proof-of-Concept Study.
Drew E Gonzalez, Jacob A Kendra, Broderick L Dickerson, Choongsung Yoo, Joungbo Ko, Richard B Kreider

Nutrients· October 2024

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Sports Medicine: Nutritional Sciences and Nutritional Biochemistry, Focusing on Nutritional Supplements from the FFNFO Framework to Contamination.
Diego A Bonilla, Jorge L Petro, Richard B Kreider, Roberto Cannataro

Life (Basel)· October 2024

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Fueling the Firefighter and Tactical Athlete with Creatine: A Narrative Review of a Key Nutrient for Public Safety.
Drew E Gonzalez, Scott C Forbes, Annette Zapp, Andrew Jagim, Joel Luedke, Richard B Kreider

Nutrients· September 2024

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