Front Physiol December 2024 PMID 39691097

The power of creatine plus resistance training for healthy aging: enhancing physical vitality and cognitive function.

Diego A Bonilla, Jeffrey R Stout, Darren G Candow, José Daniel Jiménez-García, Luis M Gómez-Miranda, Melinna Ortiz-Ortiz, Scott C Forbes, Sergej M Ostojic, Salvador Vargas-Molina, Richard B Kreider

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Mentions

179
Peak: 75 in Dec 2024
across 8 sources since Nov 2024

Extended reach

406,298
potential audience

Total likes

588

Video views

2,796

Mentions per month

Nov 2024 – Dec 2025

Where it's discussed

  • X / Twitter103 posts
  • TikTok30 posts
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  • Instagram20 posts
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  • LinkedIn1 posts
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AI synopsis

What people are saying

Overall, the discussions support the article's findings, with posts like 'creatine monohydrate has shown benefits' and 'potentiates physical vitality and cognitive function,' illustrating enthusiasm and conviction about the research. The tone is optimistic and research-focused, highlighting the significance and potential impact of combining creatine with resistance training for aging populations.

AgreementStrong agreement

Most discussions strongly endorse the positive effects of creatine combined with resistance training on aging, emphasizing benefits for physical and cognitive health.

InterestHigh interest

The posts demonstrate high engagement and curiosity about a promising treatment for aging, referencing recent studies and symposiums.

EngagementModerate engagement

Participants are actively referencing scientific studies, symposiums, and sharing their thoughts, showing genuine and meaningful involvement.

ImpactHigh impact

The widespread sharing of new research and emphasis on creatine's potential suggests a significant influence on the understanding and promotion of healthy aging strategies.

Abstract in brief

  • Creatine combined with resistance training can significantly improve physical strength and stamina in older adults, helping them stay active and healthy.
  • This combination also promotes cognitive benefits, supporting mental sharpness and memory as people age.
  • Overall, using creatine with exercise offers a promising way to enhance both physical and mental well-being in healthy aging.]

Top posts

Most liked on X and Bluesky
庵野拓将 (Takumasa Anno)
@takumasa39 · X

クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期待されるとのこと。 https://t.co/mp9cRgCjJ3 https://t.co/OoXRZ1Kf1p

Mar 6, 2025 · 183 likes · 22 shares · 27,745 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Review: The power

Dec 3, 2024 · 81 likes · 15 shares · 7,998 followers View post →
Juan Camilo Mesa
@ElNutriDice · X

Nuevo estudio

Dec 5, 2024 · 67 likes · 6 shares · 39,527 followers View post →
Jeffrey R. Stout
@ExphysPhD · X

Check out our new pub:

Dec 3, 2024 · 55 likes · 11 shares · 3,523 followers View post →
ARUN KUMAR
@arunkumar3112 · X

Sarcopenia is a common issue as people age. There is increased muscle loss and fatigue. Creatine with resistance training will have effective improvement, brain and cognitive functions, cardiovascular and metabolic health likely in longevity. https://t.co/YPkkneVWxW

Dec 25, 2024 · 22 likes · 6 shares · 15,663 followers View post →
David_Propst_PA-C
@PrimaryCarePAC · X

@dabonillao @ExphysPhD @darrencandow @DrCreatine

Feb 3, 2025 · 14 likes · 6 shares · 3,326 followers View post →

All mentions

⭐き い ろ⭐
@araraarere007na · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Aug 11, 2025 · 22 shares · 71 followers View post →
あっちっち
@NY3DurZyXlMQWOp · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Jul 15, 2025 · 22 shares · 620 followers View post →
Samuel TH Chew
@SamuelTHChew · X

https://t.co/QfBi4Tp0Ue #sarcopenia #nutrition #

Jul 12, 2025 · 17 followers View post →
Pete. That's it. Mostly.
@grampafitness.bsky.social · Bluesky

Remembering a year ago when I bitched at an old friend about his low protein intake and my concerns about his loss of muscle over the years. Don't do that. Few people respond well to lectures. Good intentions don't cut it. I centered my worries over his needs. That said, protein fucking matters.

Jun 7, 2025 · 4 likes · 1 share View post →
Diego A. Bonilla
@dabonillao · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Jun 2, 2025 · 22 shares · 299 followers View post →
Rocket
@Rajtweets9 · X

RT @AnshulGains: 6. Creatine The one supplement everyone must consume. I mean it. Creatine monohydrate has shown benefits when consumed >…

May 30, 2025 · 1 share · 389 followers View post →
Dr. Anshul Sadhale
@AnshulGains · X

6. Creatine The one supplement everyone must consume. I mean it. Creatine monohydrate has shown benefits when consumed >5g/ day in adult population. https://t.co/Wt5wT8iDfv https://t.co/DBSimnmI8g

May 29, 2025 · 5 likes · 1 share · 16,902 followers View post →
Dante Vladimir
@SoyDantesco · X

RT @Dani_trainer_: Sobre el efecto de creatina + entrenamiento de fuerza, recomiendo este estudio https://t.co/8kgchgakFe

May 22, 2025 · 1 share · 187 followers View post →
Dani Trainer
@Dani_trainer_ · X

Sobre el efecto de creatina + entrenamiento de fuerza, recomiendo este estudio https://t.co/8kgchgakFe

May 22, 2025 · 3 likes · 1 share · 18,558 followers View post →
WKWKSAN
@wkwksan2_8 · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 12, 2025 · 22 shares · 1,381 followers View post →
Hiro29126
@Hiro2912611 · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 7, 2025 · 22 shares · 12 followers View post →
nunlucia2
@nunlucia2 · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 7, 2025 · 22 shares · 65 followers View post →
C-Lab
@c_lab_pt_g · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 6, 2025 · 22 shares · 88 followers View post →
闇落ち憲兵少佐
@grant_deo2 · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 6, 2025 · 22 shares · 2,067 followers View post →
umeeeeee
@umumeayumi · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 6, 2025 · 22 shares · 161 followers View post →
葱ぃぃ
@negiii0123 · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 6, 2025 · 22 shares · 19 followers View post →
うさ亀
@ark_pt · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 6, 2025 · 22 shares · 783 followers View post →
はねず
@sagantosu_ssl · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 6, 2025 · 22 shares · 551 followers View post →
MASAYUKI 2025
@RIKJ9cUexbdP5Co · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 6, 2025 · 22 shares · 1,883 followers View post →
薫風(くんぷう)@ZEN/哲学LIFE
@kumpuzenlife · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 6, 2025 · 22 shares · 38 followers View post →
じゃすこ
@c3087712795 · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 6, 2025 · 22 shares · 1,090 followers View post →
むなげ
@shin_munage · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 6, 2025 · 22 shares · 1,067 followers View post →
刀野(たちの)ひなた
@hinata_tachino · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 6, 2025 · 22 shares · 1,314 followers View post →
くら寿司
@kuranao1031 · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 6, 2025 · 22 shares · 299 followers View post →
【4つの支持軸理論】ロルフィング®︎のたちばな
@tatitaka_touch · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 6, 2025 · 22 shares · 852 followers View post →
コロコロ 甚衞門☆
@tanya_kaka · X

RT @takumasa39: クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期…

Mar 6, 2025 · 22 shares · 2,264 followers View post →
庵野拓将 (Takumasa Anno)
@takumasa39 · X

クレアチンと筋トレを組み合わせると、高齢者の筋肉量や筋力を効率的に増やし、老化による筋力低下を防ぐ効果があるというFront Physiolのレビュー。 クレアチンは筋力や筋肉量の増加だけでなく、認知機能の改善や糖尿病、心血管疾患などの予防も期待されるとのこと。 https://t.co/mp9cRgCjJ3 https://t.co/OoXRZ1Kf1p

Mar 6, 2025 · 183 likes · 22 shares · 27,745 followers View post →
Saleh Almenawer, MD
@SalehAlmenawer · X

A new study shows creatine plus resistance training can improve cognitive function and slow aging Source: https://t.co/goMDTaHRp4 https://t.co/74v5xaosP3

Feb 10, 2025 · 298 followers View post →
John Greene
@Greene_Thoughts · X

RT @PrimaryCarePAC: @dabonillao @ExphysPhD @darrencandow @DrCreatine

Feb 4, 2025 · 6 shares · 1,707 followers View post →
David
@primarycarepac.bsky.social · Bluesky

Feb 4, 2025 · 1 like · 1 share View post →
David_Propst_PA-C
@PrimaryCarePAC · X

Works synergistically with resistance training to enhance strength, muscle function, and cognitive health.

Feb 4, 2025 · 1 like · 3,326 followers View post →
Priscila Prada
@PriscilaPrada · X

RT @PrimaryCarePAC: @dabonillao @ExphysPhD @darrencandow @DrCreatine

Feb 4, 2025 · 6 shares · 161 followers View post →
Dr. Xs (Fuu)Artificial Life Intelligence The I
@_x_ai_i · X

RT @PrimaryCarePAC: @dabonillao @ExphysPhD @darrencandow @DrCreatine

Feb 4, 2025 · 6 shares · 594 followers View post →
Rafael Radaeli
@rfradaeli · X

RT @PrimaryCarePAC: @dabonillao @ExphysPhD @darrencandow @DrCreatine

Feb 3, 2025 · 6 shares · 384 followers View post →
Martín
@DelRealMartin2 · X

RT @PrimaryCarePAC: @dabonillao @ExphysPhD @darrencandow @DrCreatine

Feb 3, 2025 · 6 shares · 105 followers View post →
David_Propst_PA-C
@PrimaryCarePAC · X

@dabonillao @ExphysPhD @darrencandow @DrCreatine

Feb 3, 2025 · 14 likes · 6 shares · 3,326 followers View post →
UM Centre on Aging
@UM_coaging · X

Centre on Aging Research Affiliate Dr. Scott Forbes is a co-author Bonilla DA, Stout JR, et al. (2024) The power of creatine plus resistance training for healthy aging: enhancing physical vitality and cognitive function. Front. Physiol. 15:1496544. doi: 10.3389/fphys.2024.1496544

Jan 3, 2025 · 2 likes · 623 followers View post →
Nithin KV | Metabolic Health Consultant
@nitkvdlife · X

RT @arunkumar3112: Sarcopenia is a common issue as people age. There is increased muscle loss and fatigue. Creatine with resistance trainin…

Dec 26, 2024 · 6 shares · 264 followers View post →
Greg Grandgeorge
@T2MCoach · X

Frontiers | The power of creatine plus resistance training for healthy aging: enhancing physical vitality and cognitive function https://t.co/Pq92DNymOW

Dec 25, 2024 · 258 followers View post →
I.A.T
@CryptoThinka · X

RT @arunkumar3112: Sarcopenia is a common issue as people age. There is increased muscle loss and fatigue. Creatine with resistance trainin…

Dec 25, 2024 · 6 shares · 1,021 followers View post →
Dennis
@AuctionJunky · X

RT @arunkumar3112: Sarcopenia is a common issue as people age. There is increased muscle loss and fatigue. Creatine with resistance trainin…

Dec 25, 2024 · 6 shares · 811 followers View post →
Docjatoz
@docjatoz2035 · X

RT @arunkumar3112: Sarcopenia is a common issue as people age. There is increased muscle loss and fatigue. Creatine with resistance trainin…

Dec 25, 2024 · 6 shares · 6 followers View post →
DINESH S KOTI
@DINESHKOTI · X

RT @arunkumar3112: Sarcopenia is a common issue as people age. There is increased muscle loss and fatigue. Creatine with resistance trainin…

Dec 25, 2024 · 6 shares · 648 followers View post →
Narasimhaa
@Narasimrishpaap · X

RT @arunkumar3112: Sarcopenia is a common issue as people age. There is increased muscle loss and fatigue. Creatine with resistance trainin…

Dec 25, 2024 · 6 shares · 785 followers View post →
ARUN KUMAR
@arunkumar3112 · X

Sarcopenia is a common issue as people age. There is increased muscle loss and fatigue. Creatine with resistance training will have effective improvement, brain and cognitive functions, cardiovascular and metabolic health likely in longevity. https://t.co/YPkkneVWxW

Dec 25, 2024 · 22 likes · 6 shares · 15,663 followers View post →
David_Propst_PA-C
@PrimaryCarePAC · X

@dabonillao @ExphysPhD @darrencandow @DrCreatine @RBKreider What do you think about creatine's potential for healthy aging? Let’s discuss!

Dec 24, 2024 · 4 likes · 3,326 followers View post →
Tom Coughlin
@tecoughlin · X

Reference: https://t.co/2dXEGcI1v8

Dec 24, 2024 · 6 likes · 1 share · 4,318 followers View post →
Scott Forbes
@DrCreatine · X

RT @Creatine4Health: #CreatineForHealth In this opening lecture, Prof. Diego A. Bonilla introduced the 1st Chilean Symposium "Creatine for…

Dec 23, 2024 · 2 shares · 834 followers View post →
Gustavo Humeres
@LicHumeres · X

RT @Creatine4Health: #CreatineForHealth In this opening lecture, Prof. Diego A. Bonilla introduced the 1st Chilean Symposium "Creatine for…

Dec 23, 2024 · 2 shares · 372 followers View post →
Creatine For Health
@Creatine4Health · X

#CreatineForHealth In this opening lecture, Prof. Diego A. Bonilla introduced the 1st Chilean Symposium "Creatine for Health" held within the framework of the Conference of the Chilean Society of Metabolic Kinesiology 2023, in Chile

Dec 23, 2024 · 5 likes · 2 shares · 1,287 followers View post →
Dr. Henrique Athayde
@drathaydemed · X

https://t.co/lKlZzYwIDV

Dec 19, 2024 · 900 followers View post →
Paul Hough
@the_hough · X

The power of creatine plus resistance training for healthy aging: enhancing physical vitality and cognitive function https://t.co/mnYPtn3M9i

Dec 14, 2024 · 2,000 followers View post →
Rowan
@5060fit · X

RT @nick_krontiris: The power of creatine plus resistance training for healthy aging: enhancing physical vitality and cognitive function (o…

Dec 7, 2024 · 1 share · 400 followers View post →
Nick Krontiris
@nick_krontiris · X

The power of creatine plus resistance training for healthy aging: enhancing physical vitality and cognitive function (open access) https://t.co/mQNGlN2luz

Dec 7, 2024 · 4 likes · 1 share · 19,491 followers View post →
Dani Trainer
@Dani_trainer_ · X

Este combo potencia la vitalidad física y mejora la función cognitiva. Vamos a analizar los puntos clave de este reciente estudio: https://t.co/8kgchgakFe

Dec 6, 2024 · 6 likes · 18,558 followers View post →
Dra. Angélica García
@lica2284 · X

RT @ElNutriDice: Nuevo estudio

Dec 5, 2024 · 6 shares · 372 followers View post →
Ilustre Kefas
@Esperanza_Mex · X

RT @ElNutriDice: Nuevo estudio

Dec 5, 2024 · 6 shares · 796 followers View post →
lg
@Aleekeleke · X

RT @ElNutriDice: Nuevo estudio

Dec 5, 2024 · 6 shares · 2,674 followers View post →
BunnyAndKnife
@LuneraNera · X

RT @ElNutriDice: Nuevo estudio

Dec 5, 2024 · 6 shares · 329 followers View post →
Mar Bahamón
@MARticaSan · X

RT @ElNutriDice: Nuevo estudio

Dec 5, 2024 · 6 shares · 669 followers View post →
Jose Bendeck
@JoseBendeck5 · X

RT @ElNutriDice: Nuevo estudio

Dec 5, 2024 · 6 shares · 58 followers View post →
Juan Camilo Mesa
@ElNutriDice · X

Nuevo estudio

Dec 5, 2024 · 67 likes · 6 shares · 39,527 followers View post →
Koushik
@koushikphysio · X

RT @DanielBerglind: Review: The power

Dec 5, 2024 · 15 shares · 517 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: The power of creatine plus resistance training for healthy aging: enhancing physical vitality and cognitive function https:…

Dec 5, 2024 · 1 share · 129 followers View post →
Dra Katherine Tomedes B
@kterinedlourdes · X

RT @PrimaryCarePAC: @RBKreider @ExphysPhD @darrencandow @DrCreatine @SALVADORVM74 Explore the study here: https://t.co/nIl3IHq6T0

Dec 4, 2024 · 2 shares · 1,091 followers View post →
Agingdoc
@agingdoc1 · X

The power of creatine plus resistance training for healthy aging: enhancing physical vitality and cognitive function https://t.co/u0sQmvs1KF @FrontPhysiol https://t.co/rAwMXC9h9L

Dec 4, 2024 · 5 likes · 1 share · 43,973 followers View post →
Raj Makhija
@iRajMakhija · X

RT @DanielBerglind: Review: The power

Dec 4, 2024 · 15 shares · 1,937 followers View post →
Physiomas
@tokyomas · X

RT @ExphysPhD: Check out our new pub:

Dec 4, 2024 · 11 shares · 401 followers View post →
Scott Forbes
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