Mentions
Extended reach
Total likes
Video views
AI synopsis
The overall tone reflects a cautious interest, with several discussions citing specific findings, such as fat loss without muscle gain, and referencing studies like Vargas et al. (2018). Words like 'interesting results' and 'may impair lean mass' show tentative engagement, while references to the diet's effects on body composition suggest moderate impact on opinions about ketogenic diets in resistance training.
Most discussions recognize the study's findings that ketogenic diets can reduce fat but may impair muscle gains, indicating moderate skepticism or disagreement about its benefits for muscle building.
Many posts show curiosity about the diet's effectiveness and implications, reflected in phrases like 'interesting results' and references to comparing keto with other diets.
Posts often cite specific data, such as fat loss and lean mass impacts, and reference related studies, indicating a moderate level of detailed engagement.
The discussion signifies some influence on perceptions of keto's role in fitness and health, especially in body composition and muscle development contexts, though not overwhelmingly transformative.
And when it comes to body composition, while the KD is as good as non-KD for fat loss when kcal/pro are equated, it appears to impair lean mass & strength accrual in resistance trained men & women: https://t.co/6jCOJtNqTD https://t.co/3h25TDOUvm https://t.co/mmiSFhzSKu
Interesante... La dieta cetogénica no sería buena estrategia para ⬆️ la masa muscular en hombres entrenados bajo las condiciones de entrenamiento del estudio realizado. Vargas et al. Journal of the International Society of Sports Nutrition (2018) 15:31 https://t.co/0yEGBo1uzg
@GYM_EXTREMO No ganancias como tal, pero si mejoras en la composición corporal manteniendo masa magra. https://t.co/nHDUKye5xg https://t.co/5ufpzKsVcT
تم إدراج ١- Post-Pancreatitis Diet Advancement ٢-NUTRITION THERAPY IN SEPSIS ٣-Efficacy of ketogenic diet on body composition during resistance training in trained men: a randomized controlled trial ٤-Reversing Type 2 Diabetes: A Narrative Review of the Evidence https://t.co/KwESX556fa
@SaulNutri @Miguel_Ledesma_ Además, los resultados son consistentes y se mantienen también en sujetos varones. Adjunto otro de nuestros estudios pero esta vez en hombres https://t.co/PZ4eebCd3D
(3/21) Vargas et al (2018): Compared to a control group, subjects on a ketogenic diet lost more fat but gained less lean mass over the course of a resistance training program. https://t.co/EURDYIusBK
This video explores the critical role of insulin in athletic health and performance. We discuss topics including dietary impacts and exercise's effect on energy expenditure, along with certification opportunities in…
Can ketogenic diets effectively contribute to muscle hypertrophy? This video delves into scientific studies revealing mixed results on the impact of keto diets on muscle growth. We examine their effectiveness in fat…
An 8-week ketogenic diet combined with resistance training significantly reduced fat and visceral fat in trained men, without muscle mass loss, showing effectiveness in fat loss while maintaining overall body weight.
This video analyzes a clinical study by Dr. Jonas Burn, detailing the health impacts of a ketogenic diet on healthy young women. The research reveals significant increases in LDL cholesterol and related cardiovascular…
@CarnivoreIs @MEATritionCom https://t.co/p5RNwQBdaJ
@CRYPT0N1TE @PeterAttiaMD https://t.co/A1YXDCEp4a https://t.co/qhOY8M5fcP https://t.co/NsFyna6wDz
@lowcarbGP @drjasonfung @TheBDA @BrownAdey @DrDuaneRD @rcgp @bigfatsurprise @DiabetesUK @garytaubes @parthaskar strength training. https://t.co/p5RNwQBdaJ https://t.co/8TbYL0VtCO
RCT on Keto diets with resistance training, suggesting keto is not optimal for muscle gains https://t.co/pbBCnodc9f
@paul_k_0907 @Liathetrader https://t.co/Q4Aa9BLZoA
@nicknorwitz @ZackStrength @Cooking_it_Keto @ThomasDeLauer @SBakerMD “a KD might be an alternative dietary approach to decrease fat mass and visceral adipose tissue without decreasing lean body mass; however, it might not be useful to increase muscle mass during positive energy balance in men undergoing RT for 8 weeks.” https://t.co/gtsaYBnOna
(3/21) Vargas et al (2018): Compared to a control group, subjects on a ketogenic diet lost more fat but gained less lean mass over the course of a resistance training program. https://t.co/EURDYIusBK
@ScepticalDoctor @dottbasta86 @NanciGuestRDPhD This is one of the few hypercaloric keto studies. They lost body fat and most importantly, visceral fat too. If anything it indicates that carbs (including sugar) are necessary for diabetes development. https://t.co/qbiDbjGobz
I appreciate you sharing this study. It has some interesting results on the surface, but it's limiting that the diets were uncontrolled and there wasn't even an assessment of what the participants were eating. /2 https://t.co/QV546B4yrn
@AlexJLeaf @KetoPortuguese @100lbsin50years @bcorkey You & others think it's possible but sometimes things don't turn out as expected when the experiment is done. That's why I'm interested in evidence- even an anecdote of De Novo T2DM absent carbs. If anything VAT & fat mass decreases with keto overfeeding. https://t.co/68rtOKOARp
RT @IsmaelGalancho: @SaulNutri @Miguel_Ledesma_ Además, los resultados son consistentes y se mantienen también en sujetos varones. Adjunto…
@SaulNutri @Miguel_Ledesma_ Además, los resultados son consistentes y se mantienen también en sujetos varones. Adjunto otro de nuestros estudios pero esta vez en hombres https://t.co/PZ4eebCd3D
@pjungar when it comes to body composition, while the KD is as good as non-KD for fat loss when kcal/pro are equated, it appears to impair lean mass & strength accrual in resistance trained men & women: https://t.co/qQqtJkk3Kp https://t.co/PHT0a8m1Ry
And when it comes to body composition, while the KD is as good as non-KD for fat loss when kcal/pro are equated, it appears to impair lean mass & strength accrual in resistance trained men & women: https://t.co/6jCOJtNqTD https://t.co/3h25TDOUvm https://t.co/mmiSFhzSKu
@kevinnbass @TavisPiattoly This may be what he’s referring to. KD group lost fat mass and VAT, but did not gain LBM, whereas Non-KD group gained LBM. https://t.co/wn0KNLnNQQ
@GYM_EXTREMO No ganancias como tal, pero si mejoras en la composición corporal manteniendo masa magra. https://t.co/nHDUKye5xg https://t.co/5ufpzKsVcT
ケトダイエット（糖質制限食）を食ってると筋トレしても筋肉量が減ったよと笑
Interesante... La dieta cetogénica no sería buena estrategia para ⬆️ la masa muscular en hombres entrenados bajo las condiciones de entrenamiento del estudio realizado. Vargas et al. Journal of the International Society of Sports Nutrition (2018) 15:31 https://t.co/0yEGBo1uzg
تم إدراج ١- Post-Pancreatitis Diet Advancement ٢-NUTRITION THERAPY IN SEPSIS ٣-Efficacy of ketogenic diet on body composition during resistance training in trained men: a randomized controlled trial ٤-Reversing Type 2 Diabetes: A Narrative Review of the Evidence https://t.co/KwESX556fa