PubHawk
J Int Soc Sports Nutr December 2024 PMID 38626029

Common questions and misconceptions about protein supplementation: what does the scientific evidence really show?

Jose Antonio, Cassandra Evans, Arny A Ferrando, Jeffrey R Stout, Brandi Antonio, Harry Cinteo, Patrick Harty, Shawn M Arent, Darren G Candow, Scott C Forbes, Chad M Kerksick, Flavia Pereira, Drew Gonzalez, Richard B Kreider

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Mentions

163
Peak: 84 in Apr 2024
across 6 sources since Apr 2024

Extended reach

666,883
potential audience

Total likes

527

Video views

2,466

Mentions per month

Apr 2024 – Nov 2025

Where it's discussed

  • X / Twitter147 posts
  • News6 articles
  • Facebook4 posts
  • Reddit3 posts
  • YouTube2 videos
  • Bluesky1 posts

AI synopsis

What people are saying

The discussions frequently reference the article, with phrases like 'protein for the win' and 'must read for anyone protein challenged' showcasing enthusiasm and a sense of urgency in addressing misconceptions about protein. Additionally, specific claims like 'high protein diets do not adversely affect kidney function' are echoed, demonstrating clear communication of the publication's key messages. The positive tone and assertive language used in the discussions contribute to the identified summary, making the information approachable and engaging.

AgreementStrong agreement

The majority of discussions express strong support for the article's findings, particularly regarding the safety of protein consumption for healthy individuals.

InterestHigh interest

There is a high level of curiosity as many posts actively encourage readers to delve into the scientific evidence provided.

EngagementModerate engagement

While some posts show depth by discussing various misconceptions, others reflect more surface-level engagement without detailed exploration.

ImpactHigh impact

Many users perceive the publication as having a significant impact on public understanding of protein supplementation, highlighting its relevance.

Abstract in brief

  • Protein supplementation aims to increase dietary protein intake through various products like powders and shakes, helping individuals meet their protein needs—especially when whole food sources are inadequate.
  • Despite extensive research indicating the benefits of protein for both active and sedentary individuals, several misconceptions still persist, such as the effects of protein on kidney health, fat gain, and bone health.
  • The text addresses common questions regarding protein needs for different lifestyles, including concerns for vegans, the safety of high protein diets, and the timing of protein consumption post-exercise.
Read the full abstract

Top posts

Most liked on X and Bluesky
Jose Antonio PhD
@JoseAntonioPhD · X

These are the two most read publications in JISSN this year

Oct 29, 2024 · 83 likes · 19 shares · 22,214 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Protein

Apr 17, 2024 · 65 likes · 19 shares · 7,863 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many thanks to @darrencandow @ExphysPhD @ShawnArent @DrCreatine https://t.co/K5UBFfNVvU

Apr 16, 2024 · 57 likes · 26 shares · 22,214 followers View post →
Elements
@Elements_System · X

Menuda maravilla de REVISIÓN SOBRE PROTEÍNAS De lo mejorcito que se ha escrito, y resolviendo preguntas cotidianas que tenemos todos los días. https://t.co/GufZNLbbl9 https://t.co/XyPUbwe2ba

Oct 30, 2024 · 42 likes · 11 shares · 15,263 followers View post →
Walter Suárez Carmona
@a_fisiolog57853 · X

PREGUNTAS Y CONCEPTOS ERRÓNEOS COMUNES SOBRE LA SUPLEMENTACIÓN PROTEICA ¡¡¡A leer, zagales!!! https://t.co/nZ37C0Qbis https://t.co/789t0G5j4b

Apr 17, 2024 · 40 likes · 14 shares · 4,161 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

Protein for the win...again! Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? - PMC PMCID: PMC11022925  PMID: 38626029 https://t.co/NTKlIQ7n2m

Dec 13, 2024 · 35 likes · 6 shares · 22,214 followers View post →

All mentions

PINESorg
@PINESorg · X

If you want science-based answers to questions about protein supplementation, this #OpenAccess article addresses common questions and misconceptions. #JISSN https://t.co/a6OIia7I2a https://t.co/6auCHm7V8G

Apr 9, 2025 · 2 likes · 2,839 followers View post →
HealthyWithLowCarb
@HealthyWithLCHF · X

RT @shashiiyengar: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https:…

Jan 13, 2025 · 3 shares · 78 followers View post →
Javed Alam
@jalam1001 · X

#protein #diet #food #nutrition Title Common Questions and Misconceptions About Protein Supplementation: What Does the Scientific Evidence Really Show? Authors Jose Antonio, Cassandra Evans, Arny A. Ferrando, Jeffrey R. Stout, Brandi Antonio, Harry Cinteo, Patrick Harty, Shawn https://t.co/TLOaTP0oN0

Jan 13, 2025 · 1 like · 1,008 followers View post →
Anup Singh - Founder CEO dLife Healthcare Pvt Ltd
@dlifein · X

RT @shashiiyengar: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https:…

Jan 13, 2025 · 3 shares · 12,120 followers View post →
Captain Haddock
@ArchibaldHadd16 · X

RT @shashiiyengar: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https:…

Jan 13, 2025 · 3 shares · 223 followers View post →
Narasimhaa
@Narasimrishpaap · X

RT @shashiiyengar: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https:…

Jan 13, 2025 · 3 shares · 761 followers View post →
FITholic (Mandar Gadre, Ph.D.)
@FITholic_Health · X

RT @shashiiyengar: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https:…

Jan 13, 2025 · 3 shares · 3,229 followers View post →
Shashi Iyengar | Accredited Metabolic Health Coach
@shashiiyengar · X

Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https://t.co/B3hUoo8u3g 1) Protein Intake and Kidney Health: High protein diets do not adversely affect kidney function in healthy individuals. 2) Protein and Bone

Jan 13, 2025 · 11 likes · 3 shares · 29,002 followers View post →
Dr. Gregory Miller
@drgregorymiller.bsky.social · Bluesky

Full article: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? www.tandfonline.com/doi/full/10....

Jan 12, 2025 View post →
James Harris
@boomerbulletin · X

RT @JoseAntonioPhD: Protein for the win...again! Common questions and misconceptions about protein supplementation: what does the scienti…

Dec 14, 2024 · 6 shares · 24 followers View post →
Allison Ethier Fitness & Physique
@AllisonEthier · X

RT @JoseAntonioPhD: Protein for the win...again! Common questions and misconceptions about protein supplementation: what does the scienti…

Dec 14, 2024 · 6 shares · 11,950 followers View post →
Steve Cooksey
@diabeteswarrior · X

RT @JoseAntonioPhD: Protein for the win...again! Common questions and misconceptions about protein supplementation: what does the scienti…

Dec 13, 2024 · 6 shares · 7,748 followers View post →
John T Weatherly
@jtwheat27 · X

RT @JoseAntonioPhD: Protein for the win...again! Common questions and misconceptions about protein supplementation: what does the scienti…

Dec 13, 2024 · 6 shares · 5,030 followers View post →
Michelle Arent
@runnergirladams · X

RT @JoseAntonioPhD: Protein for the win...again! Common questions and misconceptions about protein supplementation: what does the scienti…

Dec 13, 2024 · 6 shares · 2,377 followers View post →
Shaun Chapman
@shaunchapman12 · X

RT @JoseAntonioPhD: Protein for the win...again! Common questions and misconceptions about protein supplementation: what does the scienti…

Dec 13, 2024 · 6 shares · 306 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

Protein for the win...again! Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? - PMC PMCID: PMC11022925  PMID: 38626029 https://t.co/NTKlIQ7n2m

Dec 13, 2024 · 35 likes · 6 shares · 22,214 followers View post →
enevadoc
@enevadoc · X

RT @SumaStamina1221: Dieta Proteica: 1️⃣La proteína no causa daño a los riñones 2️⃣Personas sedentarias necesitan consumir proteína en sus…

Nov 5, 2024 · 2 shares · 1,191 followers View post →
Argón
@metilargon · X

RT @JoseAntonioPhD: These are the two most read publications in JISSN this year

Oct 31, 2024 · 19 shares · 353 followers View post →
ELI
@ElyEr289 · X

RT @Elements_System: Menuda maravilla de REVISIÓN SOBRE PROTEÍNAS De lo mejorcito que se ha escrito, y resolviendo preguntas cotidianas que…

Oct 31, 2024 · 11 shares · 268 followers View post →
Eduin Molina
@EduinMolina · X

RT @Elements_System: Menuda maravilla de REVISIÓN SOBRE PROTEÍNAS De lo mejorcito que se ha escrito, y resolviendo preguntas cotidianas que…

Oct 30, 2024 · 11 shares · 240 followers View post →
Angie
@AngieDileto · X

RT @Elements_System: Menuda maravilla de REVISIÓN SOBRE PROTEÍNAS De lo mejorcito que se ha escrito, y resolviendo preguntas cotidianas que…

Oct 30, 2024 · 11 shares · 335 followers View post →
Guillermo Enrique!
@memistyco90 · X

RT @Elements_System: Menuda maravilla de REVISIÓN SOBRE PROTEÍNAS De lo mejorcito que se ha escrito, y resolviendo preguntas cotidianas que…

Oct 30, 2024 · 11 shares · 1,306 followers View post →
Departamento E.F.
@OscarEF5 · X

RT @Elements_System: Menuda maravilla de REVISIÓN SOBRE PROTEÍNAS De lo mejorcito que se ha escrito, y resolviendo preguntas cotidianas que…

Oct 30, 2024 · 11 shares · 27 followers View post →
Marcos Silva-Cavalcante
@Marcos_DavidSC · X

RT @JoseAntonioPhD: These are the two most read publications in JISSN this year

Oct 30, 2024 · 19 shares · 89 followers View post →
nw15qm
@nestorq28806789 · X

RT @Elements_System: Menuda maravilla de REVISIÓN SOBRE PROTEÍNAS De lo mejorcito que se ha escrito, y resolviendo preguntas cotidianas que…

Oct 30, 2024 · 11 shares · 111 followers View post →
SumaStamina
@SumaStamina1221 · X

Dieta Proteica: 1️⃣La proteína no causa daño a los riñones 2️⃣Personas sedentarias necesitan consumir proteína en sus dietas 3️⃣El consumo de carne roja,no causa efectos negativos para la salud 4️⃣La proteína no tiene un efecto perjudicial en los huesos. https://t.co/WxUeBHQhny

Oct 30, 2024 · 1 like · 2 shares · 18 followers View post →
Mind Your Science!
@MindYourSci · X

RT @JoseAntonioPhD: These are the two most read publications in JISSN this year

Oct 30, 2024 · 19 shares · 132 followers View post →
Juan Carlos
@jcarlosvera921 · X

RT @Elements_System: Menuda maravilla de REVISIÓN SOBRE PROTEÍNAS De lo mejorcito que se ha escrito, y resolviendo preguntas cotidianas que…

Oct 30, 2024 · 11 shares · 243 followers View post →
Yung-Chih Chen, PhD
@YungChih_CHEN · X

RT @JoseAntonioPhD: These are the two most read publications in JISSN this year

Oct 30, 2024 · 19 shares · 416 followers View post →
ALVARO ESPINOZA
@alvarosur · X

RT @Elements_System: Menuda maravilla de REVISIÓN SOBRE PROTEÍNAS De lo mejorcito que se ha escrito, y resolviendo preguntas cotidianas que…

Oct 30, 2024 · 11 shares · 112 followers View post →
Marco
@primal_move · X

RT @Elements_System: Menuda maravilla de REVISIÓN SOBRE PROTEÍNAS De lo mejorcito que se ha escrito, y resolviendo preguntas cotidianas que…

Oct 30, 2024 · 11 shares · 216 followers View post →
Pablo Sarmiento
@PabloSa43726079 · X

RT @Elements_System: Menuda maravilla de REVISIÓN SOBRE PROTEÍNAS De lo mejorcito que se ha escrito, y resolviendo preguntas cotidianas que…

Oct 30, 2024 · 11 shares · 16 followers View post →
Muebt
@Muebt · X

RT @Elements_System: Menuda maravilla de REVISIÓN SOBRE PROTEÍNAS De lo mejorcito que se ha escrito, y resolviendo preguntas cotidianas que…

Oct 30, 2024 · 11 shares · 531 followers View post →
Elements
@Elements_System · X

Menuda maravilla de REVISIÓN SOBRE PROTEÍNAS De lo mejorcito que se ha escrito, y resolviendo preguntas cotidianas que tenemos todos los días. https://t.co/GufZNLbbl9 https://t.co/XyPUbwe2ba

Oct 30, 2024 · 42 likes · 11 shares · 15,263 followers View post →
Dr. Raymond Tucker
@DrRaymondTucker · X

RT @JoseAntonioPhD: These are the two most read publications in JISSN this year

Oct 29, 2024 · 19 shares · 1,879 followers View post →
Brady Holmer
@Brady_H · X

RT @JoseAntonioPhD: These are the two most read publications in JISSN this year

Oct 29, 2024 · 19 shares · 27,046 followers View post →
Missael
@miiss_ael · X

RT @JoseAntonioPhD: These are the two most read publications in JISSN this year

Oct 29, 2024 · 19 shares · 89 followers View post →
Zack
@keychupkicap · X

RT @JoseAntonioPhD: These are the two most read publications in JISSN this year

Oct 29, 2024 · 19 shares · 389 followers View post →
Wendi A. Irlbeck MS, RDN, LD, CISSN
@Wendi_Irlbeck · X

RT @JoseAntonioPhD: These are the two most read publications in JISSN this year

Oct 29, 2024 · 19 shares · 54,142 followers View post →
Scott Forbes
@DrCreatine · X

RT @JoseAntonioPhD: These are the two most read publications in JISSN this year

Oct 29, 2024 · 19 shares · 834 followers View post →
Shawn M. Arent, PhD
@ShawnArent · X

RT @JoseAntonioPhD: These are the two most read publications in JISSN this year

Oct 29, 2024 · 19 shares · 6,277 followers View post →
Alex Jamal
@_Alexjamal · X

RT @JoseAntonioPhD: These are the two most read publications in JISSN this year

Oct 29, 2024 · 19 shares · 913 followers View post →
Nick Krontiris
@nick_krontiris · X

RT @JoseAntonioPhD: These are the two most read publications in JISSN this year

Oct 29, 2024 · 19 shares · 19,442 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

RT @JoseAntonioPhD: These are the two most read publications in JISSN this year

Oct 29, 2024 · 19 shares · 6,729 followers View post →
Jeffrey R. Stout
@ExphysPhD · X

RT @JoseAntonioPhD: These are the two most read publications in JISSN this year

Oct 29, 2024 · 19 shares · 3,518 followers View post →
Dr. Michael Sagner, MD
@DrMichaelSagner · X

RT @JoseAntonioPhD: These are the two most read publications in JISSN this year

Oct 29, 2024 · 19 shares · 5,360 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

These are the two most read publications in JISSN this year

Oct 29, 2024 · 83 likes · 19 shares · 22,214 followers View post →
Dr. Michael Sagner, MD
@DrMichaelSagner · X

RT @JoseAntonioPhD: Antonio, Jose et al. “Common questions and misconceptions about protein supplementation: what does the scientific evide…

Sep 11, 2024 · 3 shares · 5,360 followers View post →
Mind Your Science!
@MindYourSci · X

RT @JoseAntonioPhD: Antonio, Jose et al. “Common questions and misconceptions about protein supplementation: what does the scientific evide…

Sep 11, 2024 · 3 shares · 132 followers View post →
Zack
@keychupkicap · X

RT @JoseAntonioPhD: Antonio, Jose et al. “Common questions and misconceptions about protein supplementation: what does the scientific evide…

Sep 11, 2024 · 3 shares · 389 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

Antonio, Jose et al. “Common questions and misconceptions about protein supplementation: what does the scientific evidence really show?.” Journal of the International Society of Sports Nutrition vol. 21,1 (2024): 2341903. doi:10.1080/15502783.2024.2341903 https://t.co/PyxyRzeIeT

Sep 11, 2024 · 15 likes · 3 shares · 22,214 followers View post →
Mind Your Science!
@MindYourSci · X

RT @JoseAntonioPhD: Read this if you’re protein-challenged

Aug 7, 2024 · 3 shares · 132 followers View post →
Dr. Michael Sagner, MD
@DrMichaelSagner · X

RT @JoseAntonioPhD: Read this if you’re protein-challenged

Aug 7, 2024 · 3 shares · 5,360 followers View post →
FIT_PUMP_
@fit_pump_ · X

RT @JoseAntonioPhD: Read this if you’re protein-challenged

Aug 6, 2024 · 3 shares · 300 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

Read this if you’re protein-challenged

Aug 6, 2024 · 11 likes · 3 shares · 22,214 followers View post →
KetogenicRunner(ケトジェニックランナー)
@KetogenicRunner · X

たぶん、一番最初の情報発信者も同じ考えじゃないかなあと思う。 一気飲みしたらた気持ち悪くなりそうだし、私は適度に分散させてプロテインを飲みます。 https://t.co/NAIPL0qOTq https://t.co/wjMF5iK11d

Jul 19, 2024 · 22 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

@Jafar2561 Sure. In obese with CKD. They have a myriad of issues. In those with normal kidney function, high protein diets have no adverse effects. Here is a paper I co-wrote with other scientists. You can check out the references

Jul 19, 2024 · 22,214 followers View post →
まーしー
@marcyplantbased · X

ビーガンやベジタリアンのアスリートは、特に筋力トレーニングの期間中、同量の EAA とロイシンを摂取するために、通常、動物性タンパク質よりも約 20～40% 多くの植物性タンパク質を摂取する必要があります。 #ヴィーガン #菜食 #プロテイン https://t.co/dMRrxA4TBv

Jul 3, 2024 · 1 like · 162 followers View post →
Andrea Ricci
@almeyda84 · X

RT @irongrafFT: La supplementazione proteica: cosa è vero e cosa no. https://t.co/gIpGUfKxuu https://t.co/4rZAfxMreD

Jun 3, 2024 · 3 shares · 460 followers View post →
Rocco Nanna
@rocco_nanna · X

RT @irongrafFT: La supplementazione proteica: cosa è vero e cosa no. https://t.co/gIpGUfKxuu https://t.co/4rZAfxMreD

Jun 2, 2024 · 3 shares · 31 followers View post →
Samuele Graffiedi
@irongrafFT · X

La supplementazione proteica: cosa è vero e cosa no. https://t.co/gIpGUfKxuu https://t.co/4rZAfxMreD

Jun 2, 2024 · 6 likes · 3 shares · 1,076 followers View post →
KOJI@プライマルコーチ
@kojija · X

https://t.co/5883HR5O0U https://t.co/gpo5UhzBWH

May 22, 2024 · 2 likes · 2,314 followers View post →
Redzal Abu Hanifah
@docredzal · X

Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https://t.co/Mhyq9rVpjD

May 6, 2024 · 29 followers View post →
Marty Kendall
@martykendall2 · X

@ReDevil1988 https://t.co/0ERZKH95hy

May 3, 2024 · 1 like · 11,016 followers View post →
Danilo Amorim
@danilonutripers · X

RT @DanielBerglind: Protein

Apr 24, 2024 · 19 shares · 104 followers View post →
Santiago G Borrego, PhD
@santi14borrego · X

Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https://t.co/IXtDCLAVXr

Apr 24, 2024 · 302 followers View post →
jaque ❤️
@julianaaltamira · X

RT @DanielBerglind: Protein

Apr 19, 2024 · 19 shares · 119 followers View post →
Mert Kayhan
@mert__kayhan · X

Antonio J. and etc. Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? J Int Soc Sports Nutr. 2024 Dec;21(1):2341903. doi: 10.1080/15502783.2024.2341903. Epub 2024 Apr 16. PMID: 38626029; PMCID: PMC11022925.

Apr 19, 2024 · 1,104 followers View post →
Guilherme Pussieldi, PhD
@GPussieldi · X

RT @DanielBerglind: Protein

Apr 19, 2024 · 19 shares · 260 followers View post →
Science
@Long_life_sci · X

RT @agingdoc1: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https://t…

Apr 18, 2024 · 4 shares · 32 followers View post →
Craig Liebenson
@CraigLiebenson · X

RT @nick_krontiris: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? (open…

Apr 18, 2024 · 2 shares · 8,204 followers View post →
Gabriel Pérez
@gperez441 · X

RT @a_fisiolog57853: PREGUNTAS Y CONCEPTOS ERRÓNEOS COMUNES SOBRE LA SUPLEMENTACIÓN PROTEICA ¡¡¡A leer, zagales!!! https://t.co/nZ37C0Qbi…

Apr 18, 2024 · 14 shares · 284 followers View post →
Anan
@Anan83174H · X

RT @DanielBerglind: Protein

Apr 18, 2024 · 19 shares · 31 followers View post →
Rx Readmore Livemore
@SopitaSirirata1 · X

RT @nick_krontiris: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? (open…

Apr 18, 2024 · 2 shares · 174 followers View post →
(Nai Khanom) Tom V Shīndé
@Tejas_V_Shinde · X

RT @agingdoc1: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https://t…

Apr 18, 2024 · 4 shares · 331 followers View post →
Nancy Clark MS RD
@nclarkrd · X

RT @DanielBerglind: Protein

Apr 18, 2024 · 19 shares · 13,511 followers View post →
Mark A. McKenney
@MarktheSpaman · X

RT @agingdoc1: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https://t…

Apr 18, 2024 · 4 shares · 26,792 followers View post →
john morley
@drjohnmorley · X

Full article: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https://t.co/uRpUmV7Cj8

Apr 18, 2024 · 8,304 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https://t…

Apr 18, 2024 · 4 shares · 132 followers View post →
Agingdoc
@agingdoc1 · X

Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https://t.co/IDdRs3L76S https://t.co/McZ7s3gntA

Apr 18, 2024 · 25 likes · 4 shares · 42,405 followers View post →
Mind Your Science!
@MindYourSci · X

RT @DanielBerglind: Protein

Apr 18, 2024 · 19 shares · 132 followers View post →
AKSHAY
@Danaveni_Akshay · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 18, 2024 · 26 shares · 115 followers View post →
Rx Readmore Livemore
@SopitaSirirata1 · X

RT @DanielBerglind: Protein

Apr 18, 2024 · 19 shares · 174 followers View post →
Dr. StAR
@danielestrell12 · X

RT @a_fisiolog57853: PREGUNTAS Y CONCEPTOS ERRÓNEOS COMUNES SOBRE LA SUPLEMENTACIÓN PROTEICA ¡¡¡A leer, zagales!!! https://t.co/nZ37C0Qbi…

Apr 18, 2024 · 14 shares · 51 followers View post →
Dr. Michael Sagner, MD
@DrMichaelSagner · X

RT @CraigAGoodman1: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https…

Apr 18, 2024 · 2 shares · 5,360 followers View post →
LascurainUZ
@RizophMangle · X

RT @a_fisiolog57853: PREGUNTAS Y CONCEPTOS ERRÓNEOS COMUNES SOBRE LA SUPLEMENTACIÓN PROTEICA ¡¡¡A leer, zagales!!! https://t.co/nZ37C0Qbi…

Apr 18, 2024 · 14 shares · 106 followers View post →
William Amaral
@_sempreguica · X

RT @DanielBerglind: Protein

Apr 18, 2024 · 19 shares · 122 followers View post →
Dr. Michael Sagner, MD
@DrMichaelSagner · X

RT @DanielBerglind: Protein

Apr 18, 2024 · 19 shares · 5,360 followers View post →
Nick Krontiris
@nick_krontiris · X

Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? (open access) https://t.co/ECrmkoYDX5

Apr 18, 2024 · 9 likes · 2 shares · 19,442 followers View post →
Prof. Nasser Alzerwi
@NAlzerwi · X

RT @DanielBerglind: Protein

Apr 18, 2024 · 19 shares · 1,740 followers View post →
MarcoAntonioMedeiros
@professormarcoa · X

RT @DanielBerglind: Protein

Apr 18, 2024 · 19 shares · 710 followers View post →
Rafael Radaeli
@rfradaeli · X

RT @a_fisiolog57853: PREGUNTAS Y CONCEPTOS ERRÓNEOS COMUNES SOBRE LA SUPLEMENTACIÓN PROTEICA ¡¡¡A leer, zagales!!! https://t.co/nZ37C0Qbi…

Apr 18, 2024 · 14 shares · 382 followers View post →
Jonathan Rowland
@Jono_Rowland · X

RT @DanielBerglind: Protein

Apr 18, 2024 · 19 shares · 171 followers View post →
Markus Lehtonen
@MarkusLehtone14 · X

RT @DanielBerglind: Protein

Apr 18, 2024 · 19 shares · 101 followers View post →
alssira larissa
@lari_katarinke · X

RT @a_fisiolog57853: PREGUNTAS Y CONCEPTOS ERRÓNEOS COMUNES SOBRE LA SUPLEMENTACIÓN PROTEICA ¡¡¡A leer, zagales!!! https://t.co/nZ37C0Qbi…

Apr 18, 2024 · 14 shares · 98 followers View post →
Edmundo Alvarez
@edmundoalvarezz · X

RT @a_fisiolog57853: PREGUNTAS Y CONCEPTOS ERRÓNEOS COMUNES SOBRE LA SUPLEMENTACIÓN PROTEICA ¡¡¡A leer, zagales!!! https://t.co/nZ37C0Qbi…

Apr 17, 2024 · 14 shares · 16 followers View post →
Jake H
@MarketPicker · X

Full article: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https://t.co/U7KmGTKHQG

Apr 17, 2024 · 1 like · 876 followers View post →
Weldon
@Rocker75W · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 17, 2024 · 26 shares · 329 followers View post →
Gis
@gisellegarm · X

RT @a_fisiolog57853: PREGUNTAS Y CONCEPTOS ERRÓNEOS COMUNES SOBRE LA SUPLEMENTACIÓN PROTEICA ¡¡¡A leer, zagales!!! https://t.co/nZ37C0Qbi…

Apr 17, 2024 · 14 shares · 50 followers View post →
manu ve
@dardi673 · X

RT @a_fisiolog57853: PREGUNTAS Y CONCEPTOS ERRÓNEOS COMUNES SOBRE LA SUPLEMENTACIÓN PROTEICA ¡¡¡A leer, zagales!!! https://t.co/nZ37C0Qbi…

Apr 17, 2024 · 14 shares · 683 followers View post →
André Katayama Yamada
@KatayamaYamada · X

RT @CraigAGoodman1: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https…

Apr 17, 2024 · 2 shares · 402 followers View post →
Hu Hu
@jessica49794883 · X

RT @a_fisiolog57853: PREGUNTAS Y CONCEPTOS ERRÓNEOS COMUNES SOBRE LA SUPLEMENTACIÓN PROTEICA ¡¡¡A leer, zagales!!! https://t.co/nZ37C0Qbi…

Apr 17, 2024 · 14 shares · 302 followers View post →
Missael
@miiss_ael · X

RT @DanielBerglind: Protein

Apr 17, 2024 · 19 shares · 89 followers View post →
Hassan Rojas
@LNHassRoj · X

RT @DanielBerglind: Protein

Apr 17, 2024 · 19 shares · 51 followers View post →
Axel Olivera
@A0X0E0L_Olivera · X

RT @a_fisiolog57853: PREGUNTAS Y CONCEPTOS ERRÓNEOS COMUNES SOBRE LA SUPLEMENTACIÓN PROTEICA ¡¡¡A leer, zagales!!! https://t.co/nZ37C0Qbi…

Apr 17, 2024 · 14 shares · 161 followers View post →
YURI PAUCAR
@ypaucar · X

RT @DanielBerglind: Protein

Apr 17, 2024 · 19 shares · 1,207 followers View post →
Lori Vaca Malijna
@LoriMalijna · X

RT @a_fisiolog57853: PREGUNTAS Y CONCEPTOS ERRÓNEOS COMUNES SOBRE LA SUPLEMENTACIÓN PROTEICA ¡¡¡A leer, zagales!!! https://t.co/nZ37C0Qbi…

Apr 17, 2024 · 14 shares · 190 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

RT @DanielBerglind: Protein

Apr 17, 2024 · 19 shares · 22,214 followers View post →
Cristian Solis Mencia
@CSolis_Mencia · X

Full article: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https://t.co/UCDhneVqD9

Apr 17, 2024 · 81 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Protein

Apr 17, 2024 · 65 likes · 19 shares · 7,863 followers View post →
Florencia Pino
@florpinog · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 17, 2024 · 26 shares · 806 followers View post →
Craig A. Goodman
@CraigAGoodman1 · X

Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https://t.co/ghceeM4LQ7

Apr 17, 2024 · 5 likes · 2 shares · 3,935 followers View post →
@Ap_Coach Amedio
@ap_coach · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 17, 2024 · 26 shares · 1,406 followers View post →
Walter Suárez Carmona
@a_fisiolog57853 · X

PREGUNTAS Y CONCEPTOS ERRÓNEOS COMUNES SOBRE LA SUPLEMENTACIÓN PROTEICA ¡¡¡A leer, zagales!!! https://t.co/nZ37C0Qbis https://t.co/789t0G5j4b

Apr 17, 2024 · 40 likes · 14 shares · 4,161 followers View post →
Mind Your Science!
@MindYourSci · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 17, 2024 · 26 shares · 132 followers View post →
Mind Your Science!
@MindYourSci · X

RT @darrencandow: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? #protei…

Apr 17, 2024 · 15 shares · 132 followers View post →
TalkCoast
@TalkCoast_ · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 17, 2024 · 26 shares · 25 followers View post →
Sweat Is Free®
@SweatIsFree · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 17, 2024 · 26 shares · 614 followers View post →
Dr. Michael Sagner, MD
@DrMichaelSagner · X

RT @darrencandow: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? #protei…

Apr 17, 2024 · 15 shares · 5,360 followers View post →
UofR Neuro Lab
@UofR_NeuroLab · X

RT @darrencandow: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? #protei…

Apr 17, 2024 · 15 shares · 75 followers View post →
USC Dept of Exercise Science
@UofSCExSci · X

RT @darrencandow: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? #protei…

Apr 17, 2024 · 15 shares · 668 followers View post →
USC Dept of Exercise Science
@UofSCExSci · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 17, 2024 · 26 shares · 668 followers View post →
USC Sport Science Lab
@UofSCSportSci · X

RT @darrencandow: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? #protei…

Apr 17, 2024 · 15 shares · 1,112 followers View post →
USC Sport Science Lab
@UofSCSportSci · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 17, 2024 · 26 shares · 1,112 followers View post →
くぼたかふみ
@smalldoemu · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 16, 2024 · 26 shares · 6,835 followers View post →
Guillem Vizcaíno
@vizcaphysiology · X

RT @darrencandow: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? #protei…

Apr 16, 2024 · 15 shares · 192 followers View post →
Nick Krontiris
@nick_krontiris · X

RT @darrencandow: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? #protei…

Apr 16, 2024 · 15 shares · 19,442 followers View post →
Nick Krontiris
@nick_krontiris · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 16, 2024 · 26 shares · 19,442 followers View post →
Craig Schinck
@craigschinck · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 16, 2024 · 26 shares · 621 followers View post →
Mikael Armand
@Mikael_Armand · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 16, 2024 · 26 shares · 51 followers View post →
Mikael Armand
@Mikael_Armand · X

RT @darrencandow: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? #protei…

Apr 16, 2024 · 15 shares · 51 followers View post →
John T Weatherly
@jtwheat27 · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 16, 2024 · 26 shares · 5,030 followers View post →
Fitcart.com
@fitcartofficial · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 16, 2024 · 26 shares · 239 followers View post →
MarcoAntonioMedeiros
@professormarcoa · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 16, 2024 · 26 shares · 710 followers View post →
Argón
@metilargon · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 16, 2024 · 26 shares · 353 followers View post →
Robb!e
@RobbieG_PhD · X

Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? https://t.co/bSojgUeQOb

Apr 16, 2024 · 177 followers View post →
Missael
@miiss_ael · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 16, 2024 · 26 shares · 89 followers View post →
AthleticPerformanceLab
@CryptoHambre · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 16, 2024 · 26 shares · 79 followers View post →
Jeffery Heileson
@jheilesonRD · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 16, 2024 · 26 shares · 824 followers View post →
Matías Monsalves-Álvarez
@profemonsalves · X

RT @darrencandow: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? #protei…

Apr 16, 2024 · 15 shares · 1,500 followers View post →
Scott Forbes
@DrCreatine · X

RT @darrencandow: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? #protei…

Apr 16, 2024 · 15 shares · 834 followers View post →
Jeffrey R. Stout
@ExphysPhD · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 16, 2024 · 26 shares · 3,518 followers View post →
Shawn M. Arent, PhD
@ShawnArent · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 16, 2024 · 26 shares · 6,277 followers View post →
Shawn M. Arent, PhD
@ShawnArent · X

RT @darrencandow: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? #protei…

Apr 16, 2024 · 15 shares · 6,277 followers View post →
Ａｌｅｘ Ｄｉｅｚ
@alexdiez77 · X

RT @JoseAntonioPhD: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many…

Apr 16, 2024 · 26 shares · 3,749 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? Many thanks to @darrencandow @ExphysPhD @ShawnArent @DrCreatine https://t.co/K5UBFfNVvU

Apr 16, 2024 · 57 likes · 26 shares · 22,214 followers View post →
Kim Tirapelle,MS,RD,CSSD
@KimTirapelleRD · X

RT @darrencandow: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? #protei…

Apr 16, 2024 · 15 shares · 2,452 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? #protein @JoseAntonioPhD @ExphysPhD @ShawnArent @DrCreatine @chadkerksick @RBKreider https://t.co/mMkxncozeM

Apr 16, 2024 · 35 likes · 15 shares · 6,729 followers View post →