April 2008 PMID 18252901

Breaks in sedentary time: beneficial associations with metabolic risk.

Genevieve N Healy, David W Dunstan, Jo Salmon, Ester Cerin, Jonathan E Shaw, Paul Z Zimmet, Neville Owen

Mentions

51
Peak: 3 in Sep 2020
across 5 sources since Feb 2013

Extended reach

20,492
potential audience

Total likes

71

Video views

17,693

Mentions per month

Feb 2013 – Jun 2025

Where it's discussed

  • News26 articles
  • Facebook10 posts
  • Blogs6 articles
  • X / Twitter5 posts
  • YouTube4 videos

AI synopsis

What people are saying

Discussions reveal a strong agreement with the research, citing related studies on blood sugar and circulation, as seen in phrases like 'investigating the effects' and references to 'public health.' The tone and context indicate that the publication motivates behavioral change and underscores the importance of taking breaks from sitting, demonstrating both high interest and some depth of engagement.

AgreementModerate agreement

Most posts support the findings that breaking sedentary time has health benefits, reflecting a general consensus on the study's positive implications.

InterestHigh interest

Posts demonstrate high interest by referencing related studies, public health messages, and cultural moments, indicating engagement with the topic.

EngagementModerate engagement

Several discussions delve into biological effects and public health implications, showing active reasoning and connection with the research.

ImpactModerate impact

The posts suggest that the publication influences awareness and behavior changes around sedentary habits, highlighting its practical significance.

Abstract in brief

  • Breaks in sedentary time, even independent of total sedentary duration, are linked to reduced risks of obesity, abnormal glucose metabolism, and metabolic syndrome by positively affecting biological markers like waist circumference, BMI, triglycerides, and 2-hour plasma glucose.
  • The study emphasizes that frequent interruptions in sedentary behavior, such as sitting for long periods without moving, have beneficial health effects and should be encouraged alongside general physical activity guidelines.
  • These findings support new public health recommendations promoting regular breaks during sedentary activities to help prevent metabolic diseases and improve overall health outcomes.]

Top posts

Most liked on X and Bluesky
luism
@luisomor · X

And another study (Healy et al., 2008: https://t.co/lFPAnZsOal) showed that breaking up sitting every 30–60 min: ⬇️ Blood sugar spikes ⬇️ Cortisol and, ⏫ Circulation ⏫ Metabolic function

Jun 6, 2025 · 1 like · 2,261 followers View post →
En Movimiento
@enmovimientocr · X

Ciencia contra el sedentarismo: investigando los efectos de ´breaks´ de actividad física Programa En Movimiento Universidad de Costa Rica https://t.co/QyfRVovbZK a través de @YouTube

Sep 2, 2020 · 1 like · 1 share · 31 followers View post →
Gerardo Araya Vargas
@profemonstruo · X

RT @enmovimientocr: Ciencia contra el sedentarismo: investigando los efectos de ´breaks´ de actividad física Programa En Movimiento Univers…

Sep 2, 2020 · 1 share · 329 followers View post →
takuya
@takuya7878 · X

Breakに関しての報告 https://t.co/QWAUNpYL4f

Feb 1, 2021 · 114 followers View post →

All mentions

luism
@luisomor · X

And another study (Healy et al., 2008: https://t.co/lFPAnZsOal) showed that breaking up sitting every 30–60 min: ⬇️ Blood sugar spikes ⬇️ Cortisol and, ⏫ Circulation ⏫ Metabolic function

Jun 6, 2025 · 1 like · 2,261 followers View post →
Jerónimo Donoso Villa
@JeroDonosoVilla · X

¿Por qué no te levantas de la silla y te mueves un poco? (doi:10.2337/dc07-2046). #WorldWrestling, #TheWrestler, #LuchaLibre, #HulkHogan, #RompeTuRutina, #LevantaDeLaSilla, #HabitosSaludables, #SaludPublica, #SindromeMetabolico, #SittingBreaks, #Salud, #ORIGENLAB, #HUELVA. https://t.co/Z2UHX3jhKx

May 22, 2024 · 62 followers View post →
takuya
@takuya7878 · X

Breakに関しての報告 https://t.co/QWAUNpYL4f

Feb 1, 2021 · 114 followers View post →
Gerardo Araya Vargas
@profemonstruo · X

RT @enmovimientocr: Ciencia contra el sedentarismo: investigando los efectos de ´breaks´ de actividad física Programa En Movimiento Univers…

Sep 2, 2020 · 1 share · 329 followers View post →
En Movimiento
@enmovimientocr · X

Ciencia contra el sedentarismo: investigando los efectos de ´breaks´ de actividad física Programa En Movimiento Universidad de Costa Rica https://t.co/QyfRVovbZK a través de @YouTube

Sep 2, 2020 · 1 like · 1 share · 31 followers View post →