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The discussions exhibit a generally supportive attitude toward the article, with examples like references to specific studies (e.g., NEJM 2008) and debates about diet efficacy. The tone ranges from analytical to casual, with some posts showing curiosity and others referencing scientific results, which collectively reflect an interest-based engagement with the topic and acknowledgment of its significance.
Most discussions acknowledge the research showing low-carb diets tend to result in slightly more weight loss than low-fat and Mediterranean diets, indicating general support for the findings.
Many posts show active curiosity, referencing detailed studies and expressing eagerness to understand diet effects, reflecting high engagement with the topic.
Posts include sharing links, commenting on study details, and debating methodologies, demonstrating moderate to deep involvement in the discussion.
The widespread referencing of evidence-based studies and the discussion of practical implications suggest the research influences opinions on diet choices.
One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were specifically told to restrict calories and one was not. The group that was not instructed to restrict calories lost the most weight. https://t.co/wmnw4OzqQX
Randomize kontrollü bu değerli çalışmada kolesterol değerleri üzerinde düşük karbonhidratlı diyetin düşük yağlı diyetten daha etkin olduğu gösterilmiştir. Unlu şekerli gıdaları keselim. https://t.co/HNKyQOfqDz
Just one of numerous examples https://t.co/wmnw4OzqQX
ちなみに糖質制限ダイエットは確かに痩せるのですが、継続しても必ずリバウンドするダイエットとしても有名です。短期的に大会のために痩せるとかならまだしも、長期的健康のためのダイエットであればお勧めしません。 https://t.co/2HyT94jNE8
@theproof @JohnSpeakman4 My view is that the Mediterranean diet isn't really a weight loss diet. It has to be paired with calorie restriction to produce substantial weight loss. E.g. in this classic trial https://t.co/20dX5SfTtZ But it does produce some wt loss just because it's a less processed diet
this large RCT saw greater wt loss on LC and Mediterranean than LF, even though LC was ad lib and Medit & LF were calorie-restricted!!! caveats: - no body comp analysis (fat vs lean mass?) - compliance appears problematic WHICH diet << HOW https://t.co/kmgkY6Q0sT
This study tracks the four-year impact of two-year dietary interventions, assessing whether initial dietary changes are sustained and continue to affect health outcomes. The findings contribute to understanding the…
This video explores the effects of a low-carbohydrate, ketogenic diet compared to a low-glycemic index diet on glycemic control in type 2 diabetes mellitus. It provides insights into dietary impacts on health outcomes…
The best diet for diabetes, insulin resistance, and cardiovascular health. This video discusses dietary strategies backed by peer-reviewed studies to effectively manage blood sugar levels and reduce heart disease risk.
This video discusses a two-year study comparing low-fat, Mediterranean, and low-carbohydrate diets in 322 obese subjects, highlighting weight loss outcomes and metabolic improvements, especially with low-carb and…
In this video, we delve into the spread of nutrition misinformation, particularly focusing on Dr. David Diamond's stance on low carbohydrate diets and statin therapy. His perspectives challenge traditional guidelines…
Recent scientific studies show that low-carb and Mediterranean diets are often more effective than low-fat diets for weight loss and improving health markers. These diets promote better lipid profiles and metabolic…
The keto diet does not have a superior effect on weight loss compared to high-carbohydrate diets. Effective weight loss depends on creating a calorie deficit, and both low-fat and low-carb diets can be effective when…
What does your diet look like how do you get your exercise? This video discusses scientific studies comparing low-fat, Mediterranean, and low-carb diets over two years, highlighting weight loss and health benefits for…
In this video, we discuss weight loss processes for individuals with metabolic syndromes, focusing on insulin signaling alterations. We reference important studies on fat and glucose metabolism in relation to exercise…
Dr. Esha Singh ND shares the basics of the Mediterranean diet, how to get started, and the scientific insights behind its health benefits. Learn about its association with cardiovascular health and wellness through…
This episode challenges the idea that saturated fats are harmful to the heart, exploring recent research and historical studies that question traditional dietary guidelines and revealing how these recommendations were…
"No robarías una cartera"
打刻と出勤報告をし、布団にcomeback
No spoilers! Lol
Entering your platinum blonde era
SOOO CUUUUUTE duckies are among my favorite things... up there with parrots, and big dragon i love the moomin flowery dragon too........ i love big dragon
I need the media to stop acting like this isnt an entire industry thing. Nuzzi got hired AFTER she was fired due to the RFK stuff. Be so for real. One of the least self critical industries journalism is at this point.
Hah, I feel the same! I'm dying to see friends' opinions on it, but all of them have to wait until the weekend.
寿奨間児地
Please be normal and not annoying in my comments, thank you
My 30s will be so peak you don’t even know
TSN
Just a reminder that long ago employers actually paid you a pension based upon your years of service and salary for your after work necessities--not a 401k. It was most often inadequate and Social Security was born to prevent homelessness and hunger.
I did not even hint at that. I said, "fuck that asshole." That sure doesn't mean he has mental health issues. To me it means, "dude with a gun shooting people." That, to me, is an asshole.
Working at a gamestore is one of the greatest tests of self-control because there's always SO MANY COOL THINGS!!!!! But also we want customers to be able to get them..... and also money......
What a time to have no glue. Damn it. Would just switch to painting but family is about to visit. Maybe later tonight
Oh boy the olies are in trouble
Bro I don't wanna jinx it but I think the Gundam subreddit is the best subreddit. No one's arguing. No one's here to "um actually." It's wholesome as fuck. Just people showing each other a thing they built, and others going "heck yeah!"
My brain thinks that “restless” should be spelled “wrestless” every single time!
お腹すいたー
You know the Helios pfp fits because sometimes I just don't understand what you're saying lmao
Excited to be on the NQW long list! Now it's
me, i let her cook
하연거 말구 뽕긋한게 좋아요 ㅎㅎ
#Llamagrama 226 - Opening Night
See, for me, 25 is good unless humidity is over 75. 30 can be fine if the humidity drops. But above 27 is where I start thinking it's a warmer day. I am notoriously a lizard person though. I am in a light sweater unless the sun is on me, and we don't have central air.
Nice work if you can get it.
Ok I’ll get to see you play one day for sure
www.dailykos.com/stories/2025...
I say shit I feel in the moment. I truly can't help it. I'm quite sure it's part of my bipolar. Sadly I may regret it later but I can't control shit from just spewing out especially when I get upset and angry. I also understand that lots of people won't forgive me. Can't blame em... just accept it.
How dare you interrupt President Trump during his daily 23-hour nap.
Feed: "TV Tropes - Latest Articles" By: TV Tropes on Wednesday, November 26, 2025
lembram quando aconteceu aquela barbarie no nepal e a direita ficou torcendo muito para aquela onda se alastrar pelo mundo e ninguém falou mais nada sobre
tags que curam..
Oh, and also sees himself as a toy, etc.
日本さ、いま中国からいろいろ言われているけど、今ここで香港で起こった火事に何か支援とかしたらかっこよくないか？
If tomorrow wasn’t Thanksgiving, I’d probably be at the show tonight because I’m at my parents house in Kentucky
oh it's THAT why all the trans fems like magic.....
www.instagram.com/p/DRKaWW2jEn...
炎上噛みつき屋さんが多すぎるだろ
youtu.be/xj7_wMIxHjo?...
@gopher33j.bsky.social
이 애니 어릴때 특히 좋아했는데
Thank you, John-Charles!!! I appreciate that so much!!
紅□キャプの靴、タクヤが回収してきてくれるね
@meghanmccarron.bsky.social Even amidst ruins, we still believe in a future filled with love. Your support can heal us
Way too much fun with a proactive mmd world!
Okay cool
This image is still evergreen
Mine used to love his sweater at all times too lol shes so precious!
This specific episode was on at the dentist’s office when the kid was getting a filling last month
Why do you hate the Raptors?
〜あなたの未来に寄り添う〜 【ふしぎの無料占い鑑定】はインスタから
Salute to these two badasses! Nice to see their legacy lives on!
It wasn’t as bad as farther north but we did get a pretty good dusting. Add the 25 mph winds and it got interesting. It’s not just a drive it’s an adventure! Enough about me. I’m glad you’re safe.
whew burning up
@staticb4storm.bsky.social She didn't like my response...she blocked me...
E VAMOS DE STRANGER THINGS FINALMENTE
Sorry
ahumph -w-;;
本能寺の変は「これいけるやろ！」のタイミングついたので良いとして、そのあと四国から走っきた秀吉がガチ一番で帰ってきて疲労困憊の中勝つの無茶苦茶やなあ。ちょっとプロットあまいんじゃない？
thx u!
Thought you were doing a bow tie!!! hahahaha
I hope nobody has a good time.
@kikka2000.bsky.social prova..
“she shouldn’t be smoking” “the art would be so much better without supporting tobacco” “nico robin wouldn’t smoke” shut up pussies it’s hot and i want her to put it out on me
はじめまして、Top SecretのJAYと申します。 X以外、Blueskyも始めましたので、改めて自己紹介させていただきます。 11月4日にデビューして、今約1か月になりました。 海外出身で様々の経験を積んできて、包容力、聴く力、国際的な感性を持っているところが自分の強みだと思います。 お客様には、誠実で丁寧な対応と特別な時間をお届けします。 ルールを守り、信頼を大切にします。 今後ともよろしくお願いいたします。
Should've been a tank. Then again, yall dont give tank skins. Mainly rammatra.
おはようもち。
Every single time Rizzo tries to make Rizzgod happen, I think of that Seinfeld where George tried to make T-Bone happen and I just want to call him Koko. #Survivor
"The FBI will initially investigate the shooting as a possible act of terrorism, two senior U.S. law enforcement officials said." Shooting soldiers is terrorism? What are we, Israel?
Kilroy is a revolutionary leader trying to overthrow this theocracy. Okay, that's fine. Then there's this completely unrelated storyline about a company that makes humanoid robot servants for your house. And how dependent people have become upon these "Mr. Robotos."
eu precisava conhecer alguém que tem brechó pq eu preciso vender umas roupas e tenho preguiça imensa disso
That’s what Nancy Mace said
Nonbinary but in a “we are legion” kinda way.
sorte em dobro pra vc!
AI’s still not great at complex reflections so if you want to make sure somebody’s not a catfish you should have them send a pic of themselves wrapped up like a baked potato.
Leslie Jones Saves Thanksgiving Talking to your family at Thanksgiving is hard. Let Leslie Jones handle it. The Daily Show. www.facebook.com/share/v/1BiM...
Find me in a vacation cabin at one of the talon-tips of Falconfoot Lake, or possibly Sea if the size is that large I'll probably help him with his homework over the internet but we'll see what happens.
i think i might take a nap
まあお察しの通りキュアローとキュアオーダーが出るわけですよ
なるほど恋人がダメって言ってるからやっぱ行けませんという手が…
You just know she’s a fujoshi
Whatever one she’s on the motorcycle was my sexual awakening
Eu nasci pra ser um padrão básico.
製造業向けオンラインカンファレンスが2025年12月に開催！DX推進の秘訣が明らかに #DX #カンファレンス #製造業 2025年12月17日に開催されるオンラインカンファレンスでは、製造業の人手不足やDX推進に関する最新の戦略をご紹介します。参加は無料！
Or book deals. Book deals are another good reason not to report urgent news.
Seriously? "Peter Skandalakis, the prosecutor who took over the case,...said “reasonable minds could differ” in interpreting Trump’s call with Raffensperger and questioned the value of continuing to prosecute Trump now that he is back in the White House." wapo.st/4ofur3d
people.com/florida-fami...
Want to know your secret ❤️
Is Cora holding a penguin?
@AllenGreenMD1 They were told to restrict CHO, not total food consumption, right? I don't think this is a particularly controversial finding wrt weight loss. Calorie restricted "low fat"vs "Mediterranean" vs non-calorie restricted "low carb": https://t.co/I4ar0YGFNI
「油を減らせば健康」は神話だった？ 2008年NEJMのDIRECT試験は今も衝撃的。 ✅2年後の平均体重減少 ・低脂肪 -2.9kg ・地中海 -4.4kg ・低炭水化物（脂肪は好きなだけOK） -4.7kg 脂肪を恐れるより炭水化物を減らす方が有効
@Pl4ntbased @DrNadolsky Nearly every head-to-head diet trial shows low-carb participants lose more weight (without caloric control) than low-fat dieters. Or Mediterranean, where that's been tested. Eg, the Shai study, which was NIH funded.https://t.co/NdadrafCSL I would guess there are some 200 trials
@BStulberg @hubermanlab https://t.co/t6jtVmFakf
@BrettJohn17 @seagertp @AllyTransforms You betcha! I’m happy to do it. I’ll even do you one better and give you a study that supports your theory. Here are mine: https://t.co/9OFw7IUCjt https://t.co/Blajq2t1yv https://t.co/nXFHRCDBjC https://t.co/dj6UfQ0QuI https://t.co/6Nnm40gRUW Yours is in the next reply
@BrettJohn17 @seagertp @AllyTransforms You betcha! I’m happy to do it. I’ll even do you one better and give you a study that supports your theory. Here are mine: https://t.co/9OFw7IUCjt https://t.co/Blajq2t1yv https://t.co/nXFHRCDBjC https://t.co/dj6UfQ0QuI https://t.co/6Nnm40gRUW Yours is in the next reply
@LLicit_Tweet @drcateshanahan That’s no excuse to rely on a bunch of flawed observational studies as proof. Using smoking as example is a poor choice as there was ample evidence that it's harmful. While not on cancer this RTC showed low carb as having the most beneficial. https://t.co/85al5vgQKJ
RT @ChrisPalmerMD: @cybershamansaga @Tellit007 This NEJM article is also helpful - low-carb/keto vs Mediterranean vs low-fat. https://t.c…
@cybershamansaga @Tellit007 This NEJM article is also helpful - low-carb/keto vs Mediterranean vs low-fat. https://t.co/UQfdczYTd5
@BiggestComeback @ZKForTre https://t.co/UQfdczYTd5
Shai ‘08: https://t.co/JQsSpksX5I Gardner ‘07: https://t.co/pwoZPn8Lp0
@ChrisPalmerMD @JasonDemland @DrNadolsky No diet, including low carb, is efficacious for weight loss. Low carb patients lost 5 kilos in 2 years. And achieved a plateau. The brain of obese people cannot be fixed. https://t.co/CxasmXO741
@ChrisPalmerMD @TMackeown No diet, including low carb, is efficacious for weight loss. Subjects on low carb lost merely kilos in 24 months. The brain of obese people cannot be fixed. https://t.co/CxasmXO741
@ChrisPalmerMD No diet, including low carb, is efficacious for weight loss. Subjects on low carb lost merely kilos in 24 months. The brain of obese people cannot be fixed. https://t.co/CxasmXO741 https://t.co/BA5E4TWavb
@ChrisPalmerMD @DorianG65545237 No diet, including low carb, is efficacious for weight loss. Subjects on low carb lost merely kilos in 24 months. The brain of obese people cannot be fixed. https://t.co/CxasmXO741 https://t.co/0Y9yi86l5C
@undigestedsoo 저탄수 가즈아! 평균 체중 감소는 저지방 그룹 2.9kg, 지중해식 식단 그룹 4.4kg, 저탄수 그룹의 경우 4.7kg이었습니다 https://t.co/nbT8ITciXw
@981envy @Magnotta1738 @v4mpbody https://t.co/AWqpnVMIDH https://t.co/DSnOz8KR5g https://t.co/n08tdIHTg5 https://t.co/jgpD8F50WT should i continue or am i wasting my time ?
@Truthisananoma1 @Mr_Floofers @NHDesignerMom @MattWalshBlog https://t.co/NJOmaUbMHb https://t.co/v1iOKeJxmQ https://t.co/Z8IKkMTQ7e No significant difference in weight loss results, regardless of type of diet or macro composition (low carb vs low fat). Just keep total calories the same.
Ji D, Qin E, Xu J, Zhang D, Cheng G, Wang Y, et al. Weight loss with a low-carbohydrate, Mediterranean, or low-fat diet.
@bakrantz @DavidMe17661988 https://t.co/btTWNbURAK The mean weight loss was 2.9 kg for the low-fat group, 4.4 kg for the Mediterranean-diet group, and 4.7 kg for the low-carbohydrate group
「糖質制限はリバウンドする」派の論文 糖質量の増加に従って体重が増えてるだけか ＞「1 日あたり 20 g の炭水化物を摂取することを目的としており、体重減少を維持するために 1 日あたり最大 120 g まで徐々に増加」 https://t.co/EjTXG5TmWu
@LowCarbEyeDoc Honestly, my eyes glaze over when the language is all about lying, fraud, rigging the study... I know Gardner's studies pretty well and haven't seen that. Other studies generally produce consistent results to his. https://t.co/kMYk1qP57T
次もニューイングランドジャーナルで減量に関する研究です。 Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet https://t.co/cWTWmm9qCB 低炭水化物ダイエット（アトキンスダイエットがベース）VS地中海食VS低脂肪食（アメリカ心臓協会推奨）で減量の効果を検討しています。
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: Just one of numerous examples https://t.co/wmnw4OzqQX
RT @ChrisPalmerMD: Just one of numerous examples https://t.co/wmnw4OzqQX
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: Just one of numerous examples https://t.co/wmnw4OzqQX
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: Just one of numerous examples https://t.co/wmnw4OzqQX
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: Just one of numerous examples https://t.co/wmnw4OzqQX
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
RT @ChrisPalmerMD: One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were spec…
One of the curious things about this important 2-year weight-loss study is that two of the intervention groups were specifically told to restrict calories and one was not. The group that was not instructed to restrict calories lost the most weight. https://t.co/wmnw4OzqQX
RT @ChrisPalmerMD: Just one of numerous examples https://t.co/wmnw4OzqQX
Just one of numerous examples https://t.co/wmnw4OzqQX
Thinking about following AHA's low fat diet guidelines? Read this study first. https://t.co/YDxQ453xkr
@sguyenet @nicknorwitz @davidludwigmd @AdrianSotoMota https://t.co/1rJL6jEijt Low-carb group loses more weight at any diet period, even long-term, than low-fat. (And Med is of course just a watered down low-carb diet, hence it does nearly as well long-term as low-carb.) https://t.co/dbjNWhiMml
@MegadudeX13 @SupernovaMomma https://t.co/gxsyRbSEFa Dropping the sources for a couple of these claims*
@theproof @JohnSpeakman4 My view is that the Mediterranean diet isn't really a weight loss diet. It has to be paired with calorie restriction to produce substantial weight loss. E.g. in this classic trial https://t.co/20dX5SfTtZ But it does produce some wt loss just because it's a less processed diet
References: 19/19 https://t.co/3WueeyGpG6 https://t.co/VCPvpur0xH https://t.co/NRF54okhKE https://t.co/0xLbw5je9p https://t.co/WfKU0XnrVy https://t.co/lxkqW80Bqx https://t.co/sI4Y1MYWne https://t.co/1mqP0bt2fx
@JuhaniKnuuti Tässä on verrokkina muitakin ruokavalioita vhh:n kanssa: https://t.co/PiZb8OIOJ7 Lisää mielenkiintoista juttua, lähinnä FYI: https://t.co/7LfoEcNg2O On näitä.
https://t.co/q6UMB0nZUD
@respphysio It’s not easy to keep up with nutrition science. And they disagree often too. Here’s an article. Very well done comparing nutrition interventions. https://t.co/TEPeZB4On5
@ales_frost @chydorina @ValeBodi @remissionbiome Think this was it. Says 2yr. Might have published at 1yr also. Or I’m remembering wrong timeframe. https://t.co/TEPeZB4On5
A study published in the New England Journal of Medicine found that the keto diet led to significant weight loss and improvements in markers of heart health in obese individuals with high cholesterol levels (https://t.co/XVqvjZP7FP).
@ScepticalDoctor @gAlecsyBrain @PlantChompers @_earthling74 @krosenque @bestcanton7 @theproof @NutritionMadeS3 Real-world studies I have seen just don't seem to find significant differences in long-term medication use. This was from the study that @PlantChompers cited, for example (Doi:10.1056/nejmoa0708681). Have you found any different results or it is just a hunch you have? https://t.co/vVFvs4iWoL
@LotusTile @saaiyer https://t.co/CBzQfiZDp2 Calories restricted med diet and calories unrestricted low carb got equal results and better than high carb. So carbs are the main issue in fatty liver.
In contrast to mice, high-fat diet suppresses appetite in humans. https://t.co/J1AnWThlMb https://t.co/vcLQeQEYyP
@theproof @KevinH_PhD I don't disagree. What they've done in both trials is specifically remove/advise against the consumption of refined starch and sugar. Previous trials haven't done this in 'low' fat intervention arms, which is where you do see a difference in outcomes: https://t.co/5JVsCrwUU7
@ScuvyBob Repeating "rats aren't humans" explicitly discounts the study on the basis of their being animals. Oh, send the human research. There are plenty of long-term studies where LCHF was more efficacious than low-fat but you seem absolutely certain. https://t.co/WLQimC7NHQ
If you've tried dieting before, you know "1kg/week" is a big effect! But to compare rigorously: on the low-carb/low-fat/Mediterranean diets, the avg subject loses the 1st kg slightly under a month, then plateaus/rebounds at 3–5kg after *two years*. src: https://t.co/wuvWrELOsG https://t.co/DR213EWXHl
【高カロリーで？高脂質で太る？】 脂肪と聞くと脂肪の多い肉などを想像しますが、脂肪は糖質によって増えます。糖質は体の中に入るとブドウ糖となり、小腸で吸収、血液へ。すると血糖値が上昇し、下げるためにインスリンというホルモンが分泌。血液中の糖は脂肪となります。 https://t.co/vj86D4kTaD
Weight loss with a low-carbohydrate, Mediterranean, or low-fat diet Christian K Roberts et al. N Engl J Med. 2008. https://t.co/Ae19q2e9fl
RT @AlajmiFahad:
@Michael_Berta That's not entirely true. And nonetheless, they are evidence-based treatments. Why dissuade people from trying them when they are evidence-based? The more options people have, the better. https://t.co/wmnw4OyT1p
@SBakerMD Here's another one.. https://t.co/e38Rxgku9l
RT @AlajmiFahad:
RT @AlajmiFahad:
RT @AlajmiFahad:
I'm researching for a new weight loss course and came across this graphic... Which diet is best for weight loss? [+] Low fat [+] Mediterranean [+] Low carb What do you think? Source: https://t.co/xeBLVpnJOt https://t.co/rnfpT1ox3P
ちなみに糖質制限ダイエットは確かに痩せるのですが、継続しても必ずリバウンドするダイエットとしても有名です。短期的に大会のために痩せるとかならまだしも、長期的健康のためのダイエットであればお勧めしません。 https://t.co/2HyT94jNE8
Coraz więcej lekarzy i dietetyków aktualizuje swoją wiedzę i zaczyna zal... https://t.co/9a8glEFp82 przez @YouTube
@MNEJ3241 @DannaTyler1 @mmejoanna @Trader_Joker @davidasinclair By the way, they was also a 2 years trial. Some markers were better on the other diets, but keto had the most weight loss and best lipid improvement and no nafld, like you said should be occurring. https://t.co/lePcJwmWa6
@MNEJ3241 @DannaTyler1 @mmejoanna @Trader_Joker @davidasinclair Actually this study of 3 diets head to head showed the best weight loss and next lipid markers were from the keto diet. https://t.co/lePcJwmWa6
‘The dramatic increase in #obesity worldwide remains challenging & underscores the urgent need to test the effectiveness & safety of several widely used weight-loss diets’ Weight Loss with a Low-Carbohydrate, #Mediterranean, or Low-Fat Diet. Research https://t.co/HTE2rU7hAZ 3/7
@ChristianAssad That is what I tell patients. https://t.co/tjhWanYUoB only the low carb arm was not calorie restricted but people in that arm self restricted.
論文 https://t.co/2HyT94jNE8
これに関しては多くの臨床試験やメタ解析などの質の高いエビデンスがあるが、 低炭水化物：体重減少効果高い 低脂質：効果弱 という結果に。 代表的な試験はこちら。 https://t.co/2Ht8CEazTX
@akmcintyre @LisaLovell10 @BrownAdey @DrGraceLim1 @ProfTimNoakes Oh you’re an absolute treasure aren’t you Andrew, I bet you’re a delight to work with. You’re two for two now with your incorrect generalisations, keep going
RT @UzunDr: Randomize kontrollü bu değerli çalışmada kolesterol değerleri üzerinde düşük karbonhidratlı diyetin düşük yağlı diyetten daha…
RT @UzunDr: Randomize kontrollü bu değerli çalışmada kolesterol değerleri üzerinde düşük karbonhidratlı diyetin düşük yağlı diyetten daha…
RT @UzunDr: Randomize kontrollü bu değerli çalışmada kolesterol değerleri üzerinde düşük karbonhidratlı diyetin düşük yağlı diyetten daha…
RT @UzunDr: Randomize kontrollü bu değerli çalışmada kolesterol değerleri üzerinde düşük karbonhidratlı diyetin düşük yağlı diyetten daha…
RT @UzunDr: Randomize kontrollü bu değerli çalışmada kolesterol değerleri üzerinde düşük karbonhidratlı diyetin düşük yağlı diyetten daha…
RT @UzunDr: Randomize kontrollü bu değerli çalışmada kolesterol değerleri üzerinde düşük karbonhidratlı diyetin düşük yağlı diyetten daha…
RT @UzunDr: Randomize kontrollü bu değerli çalışmada kolesterol değerleri üzerinde düşük karbonhidratlı diyetin düşük yağlı diyetten daha…
RT @UzunDr: Randomize kontrollü bu değerli çalışmada kolesterol değerleri üzerinde düşük karbonhidratlı diyetin düşük yağlı diyetten daha…
RT @UzunDr: Randomize kontrollü bu değerli çalışmada kolesterol değerleri üzerinde düşük karbonhidratlı diyetin düşük yağlı diyetten daha…
Randomize kontrollü bu değerli çalışmada kolesterol değerleri üzerinde düşük karbonhidratlı diyetin düşük yağlı diyetten daha etkin olduğu gösterilmiştir. Unlu şekerli gıdaları keselim. https://t.co/HNKyQOfqDz
RT @NutritionMadeS3: this large RCT saw greater wt loss on LC and Mediterranean than LF, even though LC was ad lib and Medit & LF were calo…
this large RCT saw greater wt loss on LC and Mediterranean than LF, even though LC was ad lib and Medit & LF were calorie-restricted!!! caveats: - no body comp analysis (fat vs lean mass?) - compliance appears problematic WHICH diet << HOW https://t.co/kmgkY6Q0sT
RT @whsource: @deirdre_tobias @MichaelMindrum @GardnerPhD @TheGuyititian @LuciaAronica @dalita @sunkimmd I'd expect it on priors but not ve…
@deirdre_tobias @MichaelMindrum @GardnerPhD @TheGuyititian @LuciaAronica @dalita @sunkimmd I'd expect it on priors but not very confident. I do expect more weight loss from the keto group, but that will depend on the protocol. This is from the Shai RCT. Max difference btw diets was at ~3-7 mos. https://t.co/t1HyREUCuA https://t.co/sGwC0izdET
@MichelleCardel Thank you for sharing this. The major concern that I have with this study, is that all groups were low-fat diets. Considering the benefits of high(healthy)fat diet on glucose metabolism in overweight and obesity, this a major limitation IMO https://t.co/s8oyPQoQgL
@usaginoheart い、、、いや？（目が泳ぐ） 炭水化物制限の方が落ちるかも https://t.co/Xbev2WkoKT
【文献】DIRECT研究 地中海食が良いと言われるきっかけとなった文献（？）N Engl J Med. 2008.より 糖尿病36名の被験者で、空腹時血漿グルコースとインスリンレベルの変化は、低脂肪食に割り当てられた被験者よりも地中海食に割り当てられた被験者の間でより良好でした https://t.co/bBrHbSCBDE
RT @LIVEBODYLab: 【3大ダイエット】 低脂質、地中海式、低炭水化物を比べた有名な論文
カロリー制限をしない状態で高脂肪食と高炭水化物食の太りやすさをくらべた研究も大量にあるがほとんど変わらないか脂肪のほうがやや太りやすかった https://t.co/SY7Jvns9xb https://t.co/yr7xsRwcDN https://t.co/TnSsQNTm70 https://t.co/C3Ji1pnOHE
@AskHenrik @Vera81343569 Likväl spelar det roll VAD man äter. https://t.co/5FRBwcdodw https://t.co/bqWz2rBmri
https://t.co/m07DA3MGWh https://t.co/64ids9EnGE https://t.co/ke6eIQK6QZ https://t.co/zVPd7dF7oN https://t.co/rBwh6l0nVL https://t.co/WU37Kae1IC https://t.co/8s33cfekHh https://t.co/8tgmSEdDfd https://t.co/BwsJFQMkfF
↓の調査が有名なようだけど。 地中海式だと男性1800キロカロリー、脂質35%。タンパク質20%くらいとるやろと想定すると、糖質は45%くらいかな。 糖質量200gってとこかな。 https://t.co/ocwQhwLahk
@MactatorMaximus @TamarHaspel Right. So how durable is the diet? I lost weight on a paleo diet, but I was always hungry. It didn't last. Moreover, there are quantitative differences among diets. Some are more efficient for weight loss. See link. This is more nuanced than yes or no. https://t.co/QXV7HCHTjh
Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet | NEJM https://t.co/x5Ir2jcIon
Low-carb diets are better than low-fat diets for weight loss and looking great. Keep it under 150g and you're starting at a good place. https://t.co/sFgbozJ1qQ
Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet | NEJM https://t.co/5qsvMNEMEh
RT @getwellness_inc: 【3つのダイエット】 低糖質食、低脂質食、地中海食の3つの減量効果を比較した論文では、短期的に低糖質ダイエットが有効なものの、1年以上のスパンでは地中海食と変わりません。低脂質食は減量という点では最も弱いです。 https://t.c…
【3つのダイエット】 低糖質食、低脂質食、地中海食の3つの減量効果を比較した論文では、短期的に低糖質ダイエットが有効なものの、1年以上のスパンでは地中海食と変わりません。低脂質食は減量という点では最も弱いです。 https://t.co/w6ldnoBxOH https://t.co/zLESlC9EXV
RT @ShariqShamimMD: @anupampom Anupam 30% carb is no where close to low carb if insulin resistance is present. this NEJM RCT compared Keto…
RT @ShariqShamimMD: @anupampom Anupam 30% carb is no where close to low carb if insulin resistance is present. this NEJM RCT compared Keto…
RT @ShariqShamimMD: @anupampom Anupam 30% carb is no where close to low carb if insulin resistance is present. this NEJM RCT compared Keto…
@anupampom Anupam 30% carb is no where close to low carb if insulin resistance is present. this NEJM RCT compared Keto vs Mediterranean vs low fat. Compared results at 6 months as after 6 months it was no longer keto. Still beats heart healthy. https://t.co/vwb6RTIMpD https://t.co/bRrz9lal9E
RT @HariSel45215838: Weight loss with a low-carbohydrate, Mediterranean, or low-fat diet https://t.co/hJwVHsaKOc
Weight loss with a low-carbohydrate, Mediterranean, or low-fat diet https://t.co/hJwVHsaKOc
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