Synopsis of Social media discussions

The discussions mostly focus on the potential role of creatine in increasing IGF-1, with comments like 'Creatine may also increase IGF-1,' reflecting a neutral tone and informational focus. The use of terms like 'may' and references to hormone functions suggest cautious interest, with minimal evidence of passionate debate or practical applications.

A
Agreement
Moderate agreement

Posts express moderate agreement, highlighting that creatine may boost IGF-1, aligning with the study's findings that creatine significantly increases muscle IGF-I levels.

I
Interest
Moderate level of interest

Discussions show a mild interest in the topic, with concentrated focus on the relationship between creatine and muscle growth hormones.

E
Engagement
Moderate level of engagement

Conversations reflect a basic level of engagement, mainly through restating the research results and their implications without deep analysis.

I
Impact
Neutral impact

The overall impact appears limited, as the discussions lack evidence of widespread debate or clinical application but acknowledge potential benefits.

Social Mentions

YouTube

2 Videos

Twitter

3 Posts

Instagram

1 Posts

News

2 Articles

Metrics

Video Views

175,611

Total Likes

1,660

Extended Reach

183,315

Social Features

8

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

Impact of Creatine Timing on Muscle Mass and Strength Gains

Impact of Creatine Timing on Muscle Mass and Strength Gains

This study examines whether taking creatine before or after exercise influences muscle mass and strength. Participants showed increases in fat-free mass and bench press strength, but timing did not significantly affect the outcomes.

August 14, 2021

174,705 views


  • ldnnofx
    @ldnnofx (Twitter)

    RT @thecolinmatson: Creatine may also increase IGF-1, a growth hormone critical for building lean mass. IGF-1 (Insulin-like growth factor…
    view full post

    May 14, 2024

    2

  • REALEST
    @Spiderman19211 (Twitter)

    RT @thecolinmatson: Creatine may also increase IGF-1, a growth hormone critical for building lean mass. IGF-1 (Insulin-like growth factor…
    view full post

    March 5, 2023

    2

  • Colin Matson
    @thecolinmatson (Twitter)

    Creatine may also increase IGF-1, a growth hormone critical for building lean mass. IGF-1 (Insulin-like growth factor 1) is a hormone responsible for managing Growth Hormone in the body. https://t.co/rOQHv3IGAo
    view full post

    March 4, 2023

    11

    2

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    December 17, 2025

    News

  • 2023 Aaron N. Smith Et Al. Creatine As A Therapeutic Target in ...

    in neurodegenerative disorders, Int. J. Mol. Sci. 19 (12) (2018) 3824. https://doi:10.1123/ijsnem.18.4.389. https:// ...
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    December 17, 2025

    News

  • CREATINA AUMENTA IGF-1 NO MÚSCULO! A primeira imagem é ...

    144 likes, 4 comments - heitor.oliveira.santos on February 4, 2025: "CREATINA AUMENTA IGF-1 NO MÚSCULO! A primeira imagem é um conjunto de ...
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    February 5, 2025

    Instagram

Abstract Synopsis

  • The study examined how resistance exercise and creatine supplements affect muscle IGF-I levels in young adults with minimal prior resistance training experience, finding that both resistance training and creatine increase IGF-I, with creatine showing a slightly higher effect.
  • Participants were randomly assigned to receive either creatine or a placebo and engaged in an 8-week whole-body resistance training program, with muscle biopsies taken before and after to measure IGF-I levels.
  • Results demonstrated a 67% increase in muscle IGF-I due to resistance training, with creatine supplementation boosting IGF-I levels by 78% compared to 54% with placebo, regardless of participants' vegetarian or non-vegetarian diets.