@Epi_Net Sí que tiene evidencias. No tanto sobre la pérdida de peso como sobre el control del apetito y de las glucemias. Te dejo un estudio y un hilo citando más investigaciones. La que adjuntas es del 2006 y en ratas. Ojo con eso. https://t.co/hByoWJ09lf https://t.co/jyLYSKnQkG
Effects of chromium picolinate on food intake and satiety.
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Apr 2021 – Feb 2023Where it's discussed
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What people are saying
The discussion reflects a balanced view, emphasizing support for the study's findings about appetite and glucose regulation instead of weight loss, while also warning about its age and relevance by mentioning the 2006 rat study, which demonstrates a cautious and analytical tone.
The comment acknowledges evidence supporting the study, especially regarding appetite control and blood sugar regulation, indicating moderate agreement.
The post shows curiosity by referencing additional investigations and highlighting relevant aspects of the research, although it remains somewhat focused on existing knowledge.
The discussion involves citing studies and considering implications, suggesting a moderate level of engagement.
The post recognizes the importance of the study's findings in diet and weight management, but mainly in the context of appetite and glucose control, limiting the perceived broad impact.
Abstract in brief
- The study investigated how chromium picolinate (CrPic) affects food intake and feelings of hunger, particularly in overweight women craving carbs, and in rats.
- Results showed that in women, CrPic reduced food intake, hunger, and fat cravings over 8 weeks, and in rats, central (brain-based) injections of CrPic decreased food consumption more significantly than peripheral injections.
- These findings suggest that CrPic may help regulate food intake by acting directly on the brain, which could explain its potential to help manage weight gain.]
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@Epi_Net Sí que tiene evidencias. No tanto sobre la pérdida de peso como sobre el control del apetito y de las glucemias. Te dejo un estudio y un hilo citando más investigaciones. La que adjuntas es del 2006 y en ratas. Ojo con eso. https://t.co/hByoWJ09lf https://t.co/jyLYSKnQkG
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