December 2008 PMID 18835944

International tables of glycemic index and glycemic load values: 2008.

Fiona S Atkinson, Kaye Foster-Powell, Jennie C Brand-Miller

Mentions

96
Peak: 6 in Sep 2022
across 6 sources since Jan 2019

Extended reach

167,595
potential audience

Total likes

1,149

Video views

120,218

Mentions per month

Jan 2019 – Sep 2025

Where it's discussed

  • News46 articles
  • X / Twitter21 posts
  • Facebook15 posts
  • Blogs10 articles
  • YouTube3 videos
  • Bluesky1 posts

AI synopsis

What people are saying

This collection of discussions reflects active engagement with the article's content, such as mentions of low-GI foods and the importance of data sources, with comments highlighting the relevance of the publication for dietary choices, clinical practices, and research, often emphasizing terms like 'reliable', 'best', and 'improvement' to convey significance.

AgreementModerate agreement

Most discussions seem to support the value and relevance of the glycemic index and load data, especially when referencing the 2008 publication as a reliable source.

InterestModerate interest

Participants show some interest in the subject, especially regarding diet choices and clinical applications, though the overall curiosity is moderate.

EngagementModerate engagement

Posts involve specific mentions of food categories, data sources, and methodological considerations, indicating a reasonable level of engagement with the topic.

ImpactModerate impact

The discussions reflect an awareness of how glycemic data influences health decisions and clinical research, suggesting a moderate but noteworthy impact.

Abstract in brief

  • The 2008 International Tables of Glycemic Index and Load compile over 2,480 food items based on data from 205 studies, including both published and verified unpublished sources, to provide reliable GI values.
  • Foods like dairy, legumes, and fruits generally have low GI values, while different types of bread, cereals, and rice can vary from high to low GI, especially in whole grain forms.
  • The data includes GI measurements from healthy individuals and people with glucose metabolism issues, with a strong correlation (r = 0.094, p = 0.0001) showing consistency between these groups, aiding research and clinical use.]

Top posts

Most liked on X and Bluesky
RD.Heba Fawal | هبه فوال
@heba_fawal · X

و هذا يؤكد على مبدأ الإعتدال في الكمية و النوعية بمعنى أن تأثير الأطعمة ذات المؤشر الجلايسيمي المرتفع يقل بالتحكم بالكمية. ورقة علمية عن المؤشر الجلايسيمي و الحمل الجلايسيمي.. https://t.co/bJTkT64ofO

Sep 24, 2022 · 24 likes · 5 shares · 4,417 followers View post →
محمد القيسي
@MchemistG · X

للمزيد أيضاً يمكن تحميل الأوراق التالية الورقة١/ https://t.co/Psh7gKQKv5 الورقة٢/ https://t.co/wfAOHC36xX الورقة٣/ https://t.co/bRQCz5mYv0 الورقة٤/ https://t.co/bdi8Wj3pca الورقة٥/ https://t.co/R0j9nCOyxG https://t.co/vWslm4An8r

Aug 22, 2020 · 7 likes · 15,333 followers View post →
ADA Professional Publications
@ADA_Pubs · X

2/3 - With a growing need since its original 2008 publication in Diabetes Care (https://t.co/r1HO5iKFbE), those in the field can now reference the new edition.

Sep 21, 2021 · 4 likes · 1 share · 10,590 followers View post →
Feeling Nice
@kuiguawega · X

@Kurlycheeks @amenya_nelson Some fruits are high in glucose/fructose than meals (Please check Table 1 Appendix on the link attached below) Although some people tend to increase first as you have indicated then start losing - keep on the regime and assess as time goes on https://t.co/fOTh5NANcm

May 31, 2024 · 3 likes · 1,161 followers View post →
しき / MYPLATE
@shiki__ikihs · X

果物のGI値。りんご36、オレンジ43、バナナ51、マンゴー51、スイカ76、パイナップル59、いちご49 https://t.co/1fj7T5WqT1

Sep 13, 2022 · 2 likes · 554 followers View post →
Ahsan Moosa Naduvil, MD
@AMoosaMD · X

“The complete list of the glycemic index and glycemic load for more than 1,000 foods can be found in the article "International tables of glycemic index and glycemic load values: 2008" by Atkinson & co in the December 2008 issue of Diabetes Care, Vol. 31, number 12, p 2281-2283”

Jan 23, 2019 · 1 like · 3,208 followers View post →

All mentions

Jerome Scelza
@JScelza · X

CGM + HbA1c: continuous glucose profiles often reveal day‑to‑day swings that a single A1c masks—variability affects recovery, cognition and long‑term risk. Treat glucose as a dynamic vital sign to sharpen prevention & performance. (ADAG) https://t.co/DLKoygc4wl

Sep 10, 2025 · 453 followers View post →
Éric Maeker
@dr.maeker.fr · Bluesky

Jan 19, 2025 · 1 share View post →
Filiecs
@Filiecs2 · X

@iBringBalance The food values have a source, but nothing for HFCS: https://t.co/x7omGM7E3f

Nov 30, 2024 · 21 followers View post →
Feeling Nice
@kuiguawega · X

@dnkariuki https://t.co/fOTh5NAfmO

Jun 15, 2024 · 1,161 followers View post →
Feeling Nice
@kuiguawega · X

@Kurlycheeks @amenya_nelson Some fruits are high in glucose/fructose than meals (Please check Table 1 Appendix on the link attached below) Although some people tend to increase first as you have indicated then start losing - keep on the regime and assess as time goes on https://t.co/fOTh5NANcm

May 31, 2024 · 3 likes · 1,161 followers View post →
erutan
@erutan26614900 · X

付録として付いている長い表(Tables A1 & A2)も含めて「出典」とされている原論文(https://t.co/7M9JBGGCBL)を見たが、「チョコレート効果カカオ72%」および「86%」のGI値がどこに載っているのかが分からなかった(分かる方、是非ご教示下さい)。 https://t.co/bUSNIqRu7f

Mar 19, 2024 · 17 followers View post →
Rim
@Rimjanat1 · X

RT @heba_fawal: و هذا يؤكد على مبدأ الإعتدال في الكمية و النوعية بمعنى أن تأثير الأطعمة ذات المؤشر الجلايسيمي المرتفع يقل بالتحكم بالكمية.…

Sep 25, 2022 · 5 shares · 18 followers View post →
M O N A | ♈️☪️
@MoAnA1989A · X

RT @heba_fawal: و هذا يؤكد على مبدأ الإعتدال في الكمية و النوعية بمعنى أن تأثير الأطعمة ذات المؤشر الجلايسيمي المرتفع يقل بالتحكم بالكمية.…

Sep 24, 2022 · 5 shares · 1,426 followers View post →
Murad Kahlout
@KahloutMurad · X

RT @heba_fawal: و هذا يؤكد على مبدأ الإعتدال في الكمية و النوعية بمعنى أن تأثير الأطعمة ذات المؤشر الجلايسيمي المرتفع يقل بالتحكم بالكمية.…

Sep 24, 2022 · 5 shares · 189 followers View post →
حياة خاليه من الجلوتين GF
@gluten_free11 · X

RT @heba_fawal: و هذا يؤكد على مبدأ الإعتدال في الكمية و النوعية بمعنى أن تأثير الأطعمة ذات المؤشر الجلايسيمي المرتفع يقل بالتحكم بالكمية.…

Sep 24, 2022 · 5 shares · 328 followers View post →
RD.Heba Fawal | هبه فوال
@heba_fawal · X

و هذا يؤكد على مبدأ الإعتدال في الكمية و النوعية بمعنى أن تأثير الأطعمة ذات المؤشر الجلايسيمي المرتفع يقل بالتحكم بالكمية. ورقة علمية عن المؤشر الجلايسيمي و الحمل الجلايسيمي.. https://t.co/bJTkT64ofO

Sep 24, 2022 · 24 likes · 5 shares · 4,417 followers View post →
しき / MYPLATE
@shiki__ikihs · X

果物のGI値。りんご36、オレンジ43、バナナ51、マンゴー51、スイカ76、パイナップル59、いちご49 https://t.co/1fj7T5WqT1

Sep 13, 2022 · 2 likes · 554 followers View post →
MacroFour
@MacroFour · X

@MHSJohnWright As to the fan club: Assuming one will eat appreciable CHO & noting that they are measured for people with NGT, GI & GL are the most valid means we have to rank CHO & seems to marry with what we would regard as a healthier food. Is there another measure? https://t.co/Jov8cw0i3i

May 19, 2022 · 6,065 followers View post →
Natylou
@louc62833905 · X

RT @ADA_Journals: 2/3 - With a growing need since its original 2008 publication in Diabetes Care (https://t.co/r1HO5iKFbE), those in the f…

Sep 21, 2021 · 1 share · 279 followers View post →
ADA Professional Publications
@ADA_Pubs · X

2/3 - With a growing need since its original 2008 publication in Diabetes Care (https://t.co/r1HO5iKFbE), those in the field can now reference the new edition.

Sep 21, 2021 · 4 likes · 1 share · 10,590 followers View post →
محمد القيسي
@MchemistG · X

للمزيد أيضاً يمكن تحميل الأوراق التالية الورقة١/ https://t.co/Psh7gKQKv5 الورقة٢/ https://t.co/wfAOHC36xX الورقة٣/ https://t.co/bRQCz5mYv0 الورقة٤/ https://t.co/bdi8Wj3pca الورقة٥/ https://t.co/R0j9nCOyxG https://t.co/vWslm4An8r

Aug 22, 2020 · 7 likes · 15,333 followers View post →
Parminto_Healthy Coach
@parminto_coach · X

. . SARAPAN DENGAN MAKANAN RENDAH GI . Terdapat banyak makanan dengan indeks glikemik yang rendah. International Tables of Glycemic Index and Glycemic Load Values: 2008 pun menguraikan makanan yang dianggap terbaik… https://t.co/AO3Jln709e

Jul 13, 2020 · 1 followers View post →
よしはるえーの
@let_it_start_up · X

International Tables of Glycemic Index and Glycemic Load Values: 2008 https://t.co/6C7a7qEGrzも。

Jan 25, 2020 · 151 followers View post →
Fusion Prog Guy @ fusionprogguy.bsky.social
@FusionProgGuy · X

@bulkbiker @BrownAdey Yes, I've heard the GI may not be the best, but the GL is supposed to be an improvement. I'm requesting to get the raw data from International Tables of Glycemic Index and Glycemic Load Values: 2008 in these pdfs https://t.co/DLW5696RpZ https://t.co/Dl3DrxRbfW https://t.co/6Cd4Gn1YHM

Jul 28, 2019 · 1,577 followers View post →
散歩ミカン
@sanpo_mikan · X

@nonaiscope のーないすこうぷ先生、はじめまして。 白いパン、全粒粉パン、白米のグリセミックインデックス(GI)はほぼ同じみたいです。 International Tables of Glycemic Index and Glycemic Load Values: 2008. Atkinson FS, et al. Diabetes Care 2008 Dec; 31(12): 2281-2283. https://t.co/s2tZ4wWMFP

May 17, 2019 · 337 followers View post →
Michael Wilkerson
@eMichael_W · X

International Tables of Glycemic Index and Glycemic Load Values: 2008 | Diabetes Care https://t.co/NfyzfXSQYW

Jan 29, 2019 · 36 followers View post →
Ahsan Moosa Naduvil, MD
@AMoosaMD · X

“The complete list of the glycemic index and glycemic load for more than 1,000 foods can be found in the article "International tables of glycemic index and glycemic load values: 2008" by Atkinson & co in the December 2008 issue of Diabetes Care, Vol. 31, number 12, p 2281-2283”

Jan 23, 2019 · 1 like · 3,208 followers View post →