October 2008 PMID 18837623

Loving-kindness meditation increases social connectedness.

Cendri A Hutcherson, Emma M Seppala, James J Gross

Mentions

75
Peak: 2 in Jan 2019
across 5 sources since Jan 2019

Extended reach

10,866
potential audience

Total likes

9

Video views

15

Mentions per month

Jan 2019 – Sep 2025

Where it's discussed

  • News53 articles
  • X / Twitter9 posts
  • Blogs9 articles
  • YouTube2 videos
  • Facebook2 posts

AI synopsis

What people are saying

The discussions consistently emphasize the positive impact of loving-kindness meditation, referencing scientific studies and encouraging personal practice, which shows strong support and interest. Words like 'increases,' 'power,' and phrases like 'help us heal' highlight the perceived significance and potential impact of the practice and findings.

AgreementStrong agreement

Most discussions strongly affirm the positive effects of loving-kindness meditation on social connectedness, citing multiple sources and research findings.

InterestHigh interest

The posts demonstrate high interest by encouraging the audience to try the practice and sharing relevant articles and studies.

EngagementModerate engagement

There is moderate engagement, with some posts referring to specific research articles, personal experiences, and implications for healing and reconnecting.

ImpactHigh impact

The collective tone suggests these discussions see the publication as potentially transformative for social healing and mental well-being.

Abstract in brief

  • Lovingkindness meditation can boost feelings of social connection and positivity toward strangers, even after just a few minutes.
  • The study shows that this practice can influence both conscious thoughts and subconscious feelings about others.
  • This simple meditation technique could be an effective way to reduce social isolation and promote a sense of community.]

Top posts

Most liked on X and Bluesky
Sweaty ARMYs⁷
@sweatyarmys · X

Lots of sources for this one: Loving-kindness meditation increases social connectedness. The effect of loving-kindness meditation on positive emotions: a meta-analytic review https://t.co/qd2lIsh60I

Aug 10, 2024 · 5 likes · 309 followers View post →
Kevin Schoeninger-Meditation Coach
@ClearQuietMind · X

"Even just a few minutes of loving-kindness meditation increased feelings of social connection and positivity." Loving-kindness meditation increases social connectedness. https://t.co/K9BQXdzqmO #meditation #lovingkindness

Jan 20, 2019 · 1 like · 4,429 followers View post →
Center for Compassionate Leadership
@BeingCompassion · X

In our latest newsletter, we're exploring the ways we're all connected, including research on how "Loving-Kindness Meditation Increases Social Connectedness," a Practice Matters on connection, and words of wisdom from Nadeem Aslam. Please read and share: https://t.co/4jNCggSYR4 https://t.co/rE78C8bStc

Jul 20, 2020 · 1 like · 1,484 followers View post →
Cristian Marin
@Cristian_Psic · X

@PsicoConductual Hutcherson, C. A., Seppala, E. M., & Gross, J. J. (2008). La meditación amorosa-bondad aumenta la conexión social. Emoción, 8(5), 720–724. https://t.co/LZdor8Gp8h

Feb 7, 2020 · 1 like · 961 followers View post →
The Good Athlete
@thegoodathletes · X

Hutcherson, Cendri A., Emma M. Seppala, and James J. Gross, ‘Loving-Kindness Meditation Increases Social Connectedness’, Emotion, 8(5), 720 (2008). Mort, Dr Sophie. A Manual for Being Human (p. 467).

Nov 30, 2022 · 1,976 followers View post →
Excursions Journal
@EXSJournal · X

Ever heard of loving-kindness #meditation? Research suggests that even just a few minutes of it can increase feelings of social #connection. (Source: https://t.co/RLLETGKRdF) Why not try it today? #CFP: https://t.co/f2Hatu8rpH #letsreconnect ↪️↩️ #AcademicMentalHealth

Sep 30, 2020 · 974 followers View post →

All mentions

Sweaty ARMYs⁷
@sweatyarmys · X

Lots of sources for this one: Loving-kindness meditation increases social connectedness. The effect of loving-kindness meditation on positive emotions: a meta-analytic review https://t.co/qd2lIsh60I

Aug 10, 2024 · 5 likes · 309 followers View post →
The Good Athlete
@thegoodathletes · X

Hutcherson, Cendri A., Emma M. Seppala, and James J. Gross, ‘Loving-Kindness Meditation Increases Social Connectedness’, Emotion, 8(5), 720 (2008). Mort, Dr Sophie. A Manual for Being Human (p. 467).

Nov 30, 2022 · 1,976 followers View post →
Soma Yoga Institute
@SomaYogaInst · X

Yoga has incredible power to help us heal from quarantine and social isolation! Research shows that loving kindness meditation increases feelings of social connectedness and positivity toward new people. Check out this article to learn more: https://t.co/YRbiyabBKA https://t.co/SlB6yGRBVO

Feb 14, 2022 · 326 followers View post →
Excursions Journal
@EXSJournal · X

Ever heard of loving-kindness #meditation? Research suggests that even just a few minutes of it can increase feelings of social #connection. (Source: https://t.co/RLLETGKRdF) Why not try it today? #CFP: https://t.co/f2Hatu8rpH #letsreconnect ↪️↩️ #AcademicMentalHealth

Sep 30, 2020 · 974 followers View post →
Center for Compassionate Leadership
@BeingCompassion · X

In our latest newsletter, we're exploring the ways we're all connected, including research on how "Loving-Kindness Meditation Increases Social Connectedness," a Practice Matters on connection, and words of wisdom from Nadeem Aslam. Please read and share: https://t.co/4jNCggSYR4 https://t.co/rE78C8bStc

Jul 20, 2020 · 1 like · 1,484 followers View post →
tokatti
@tokatti_ · X

慈悲の瞑想を続けた人は脳の灰白質がぶ厚いことがわかった https://t.co/yDw8gHxDtM 具体的な期間 1日10〜15分の瞑想を続ける 効果を実感できた時点から15ヶ月ほど影響が持続した https://t.co/hbkjRBHs3B https://t.co/XpOMr8WKFs #自分用メモ

Jul 20, 2020 · 189 followers View post →
Cristian Marin
@Cristian_Psic · X

@PsicoConductual Hutcherson, C. A., Seppala, E. M., & Gross, J. J. (2008). La meditación amorosa-bondad aumenta la conexión social. Emoción, 8(5), 720–724. https://t.co/LZdor8Gp8h

Feb 7, 2020 · 1 like · 961 followers View post →
Kevin Schoeninger-Meditation Coach
@ClearQuietMind · X

"Even just a few minutes of loving-kindness meditation increased feelings of social connection and positivity." Loving-kindness meditation increases social connectedness. https://t.co/K9BQXdzqmO #meditation #lovingkindness

Jan 20, 2019 · 1 like · 4,429 followers View post →
Morning Mats™
@MorningMats · X

Loving-kindness meditation increases social connectedness. https://t.co/qox0O6L5Ia #meditation

Jan 19, 2019 · 204 followers View post →