Amount of sugar in different varieties of dates: Ref: https://t.co/inqeMVdos6 https://t.co/BSY8AiMUaR
Nutritional and functional properties of dates: a review.
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Jul 2020 – Aug 2025Where it's discussed
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News47 articles
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X / Twitter9 posts
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YouTube3 videos
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Facebook3 posts
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Blogs3 articles
AI synopsis
What people are saying
The overall tone reveals a mix of interest in the nutritional aspects of dates and concern over their social and political connotations, such as mentions of dates being used as a weapon or supporting political agendas. The language and tone reflect skepticism and social commentary, which reduces the perceived positive impact and deep engagement with the scientific review.
Most discussions express skepticism or concern about the implications, with some referencing the political use of dates rather than scientific importance.
Posts show moderate curiosity about the nutritional properties but are further clouded by social and political discussions, indicating some engagement but not deep interest.
The comments largely react to social implications or personal opinions rather than detailed discussions of the scientific review, reflecting some engagement but lacking depth.
The overall conversations do not seem to influence a significant change in perceptions or practices regarding date consumption, mainly focusing on social commentary.
Abstract in brief
- The flesh of dates is low in fat and protein but high in sugars like fructose and glucose, providing a significant energy boost (about 314 kcal per 100g) and essential minerals such as selenium, copper, potassium, and magnesium.
- Dates are rich in dietary fiber, especially insoluble fiber, and contain important vitamins like B-complex and C, along with antioxidants including carotenoids and phenolics, which contribute to their health benefits.
- The seeds of dates have a higher content of protein, fat, fiber, phenolics, and antioxidants compared to the flesh, making them a valuable functional food ingredient with potential health-promoting properties.]
Top posts
Most liked on X and Bluesky@jsmnMA @AricToler I certainly do! Dates provide energy to HAMAS, don't they? This is a scientific study on the nutritional value of dates. I hope Israel ban dates from Palestine all together. Dates are indeed a weapon against Israel. https://t.co/ldq4DPe1XR
@mwd_098 النوى يحتوي على رماد وبروتينات ومواد اخرى الجدول من https://t.co/WYe6n1sibK https://t.co/Mzl8hUpgeL
RT @abdula_balushi: @mwd_098 النوى يحتوي على رماد وبروتينات ومواد اخرى الجدول من https://t.co/WYe6n1sibK https://t.co/Mzl8hUpgeL
RT @AkashmaNews: @jsmnMA @AricToler I certainly do! Dates provide energy to HAMAS, don't they? This is a scientific study on the nutritiona…
تزداد احتمالية شعورك بالجوع إذا كان مستوى السكر في دمك منخفضًا. هذه مشكلة لأنها يمكن أن تؤدي إلى الإفراط في تناول الطعام التمر الغني بالمواد الغذائية والسكريات الطبيعية ، يمكنه بسهولة تجديد مستويات السكر في الدم المرجع https://t.co/7dBz9LekSH مختصة التغذية @dietitian_gcc https://t.co/xdopMsP57q
All mentions
Nutritional and Functional Properties of Date Seeds and Flesh
This video reviews the nutritional composition of date flesh and seeds, highlighting their energy content, minerals, fiber, vitamins, and antioxidants, and discusses their potential health benefits.
Understanding Why Healthier Products Are More Expensive
This video discusses the ingredients and benefits of natural sweeteners like dates and apple cider vinegar, highlighting their nutritional properties and supporting small businesses. Dates provide fiber, minerals, and…
Health Benefits and Nutritional Value of Dates in Human Diets
Dates are rich in nutrients and possess various health benefits, including reducing oxidative damage and inflammation. This video discusses their medicinal properties, nutritional value, and the potential influence of…
https://t.co/6atoN5kXIt
Nutritional and functional properties of dates: a review https://t.co/qoaXhnGFmv #Food #Nutrition #Khajoor #Dates #DatesSeeds
RT @AkashmaNews: @jsmnMA @AricToler I certainly do! Dates provide energy to HAMAS, don't they? This is a scientific study on the nutritiona…
@jsmnMA @AricToler I certainly do! Dates provide energy to HAMAS, don't they? This is a scientific study on the nutritional value of dates. I hope Israel ban dates from Palestine all together. Dates are indeed a weapon against Israel. https://t.co/ldq4DPe1XR
Amount of sugar in different varieties of dates: Ref: https://t.co/inqeMVdos6 https://t.co/BSY8AiMUaR
تزداد احتمالية شعورك بالجوع إذا كان مستوى السكر في دمك منخفضًا. هذه مشكلة لأنها يمكن أن تؤدي إلى الإفراط في تناول الطعام التمر الغني بالمواد الغذائية والسكريات الطبيعية ، يمكنه بسهولة تجديد مستويات السكر في الدم المرجع https://t.co/zmw2CCdaOF مختصة التغذية @dietitian_gcc https://t.co/tV7jF4NZzV
تزداد احتمالية شعورك بالجوع إذا كان مستوى السكر في دمك منخفضًا. هذه مشكلة لأنها يمكن أن تؤدي إلى الإفراط في تناول الطعام التمر الغني بالمواد الغذائية والسكريات الطبيعية ، يمكنه بسهولة تجديد مستويات السكر في الدم المرجع https://t.co/7dBz9LekSH مختصة التغذية @dietitian_gcc https://t.co/xdopMsP57q
RT @abdula_balushi: @mwd_098 النوى يحتوي على رماد وبروتينات ومواد اخرى الجدول من https://t.co/WYe6n1sibK https://t.co/Mzl8hUpgeL
@mwd_098 النوى يحتوي على رماد وبروتينات ومواد اخرى الجدول من https://t.co/WYe6n1sibK https://t.co/Mzl8hUpgeL
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