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These discussions demonstrate a high level of interest and engagement, with participants referencing specific racing examples like Cheptegei’s even pacing and scientific studies on pacing tactics, emphasizing the importance of strategic variation, which highlights an understanding that pacing can significantly influence race outcomes.
Most discussions recognize the value of pacing strategies and suggest that optimizing these can improve performance, reflecting consensus with the article’s findings.
Participants show keen interest, referencing research studies, specific race examples like Cheptegei’s even pace, and debating tactics, indicating high engagement with the topic.
Comments range from sharing personal insights to discussing crossover between different race strategies, showing thoughtful engagement and curiosity.
Though mostly conversational, the focus on race tactics and referencing scientific research hints at a moderate potential influence on how athletes and coaches might approach training and racing strategies.
Reminded me of this study on world record performances in the 800m vs 5km and 10km from @Scienceofsport which has similar figures. Definitely worth checking out. https://t.co/uaDDtM6bXa
@Spragg_Perform @Dan_Nash94 @felipe_mattioni Oh yeah, tactics. Completely forgot, must be getting tired. But even in WR races, differences can be ~ 5s/km (https://t.co/1srVFkhMw1). Cheptegei's 10000 m WR was VERY even though (all kms in 2:37 except last one in 2:34).
@Anthony35369258 @jhalpin23 Talking about championship running v WR/PR chasing - maybe. But it’s still pretty rare. Ross Tucker put out some excellent research a few years ago. This type of racing is virtually exclusive to the 800m - but it’s tough to argue the evidence tbh. https://t.co/A2FPGHGfCy
Original citation: https://t.co/8z9POsqNPn
This lecture explores models of fatigue during endurance exercise, emphasizing the brain's role as the central regulator that influences performance through anticipatory mechanisms, explaining phenomena like the end…
This lecture explores models of fatigue in endurance exercise, emphasizing the brain's influence in performance regulation, including the concept of anticipatory regulation introduced by Professor Tim Noakes in 1998.
This lecture from The Science of Human Endurance discusses the central governor model of fatigue, explaining how the brain regulates exercise performance and fatigue, beyond peripheral muscle limitations.
@JohnJWalz @hansonsrun I think there's room for some variety in pacing strategies for 1,500–10,000m races. Obviously going out super-hard and blowing up is not a good strategy, but I wouldn't completely write off positive or even splitting. https://t.co/sJiZoBjoiV https://t.co/StjKEi8rFf
Original citation: https://t.co/8z9POsqNPn
@Spragg_Perform @Dan_Nash94 @felipe_mattioni Oh yeah, tactics. Completely forgot, must be getting tired. But even in WR races, differences can be ~ 5s/km (https://t.co/1srVFkhMw1). Cheptegei's 10000 m WR was VERY even though (all kms in 2:37 except last one in 2:34).
@Anthony35369258 @jhalpin23 Talking about championship running v WR/PR chasing - maybe. But it’s still pretty rare. Ross Tucker put out some excellent research a few years ago. This type of racing is virtually exclusive to the 800m - but it’s tough to argue the evidence tbh. https://t.co/A2FPGHGfCy
Reminded me of this study on world record performances in the 800m vs 5km and 10km from @Scienceofsport which has similar figures. Definitely worth checking out. https://t.co/uaDDtM6bXa