The discussions highlight uncertainty and curiosity about the implementation of the 4-3-2 method, exemplified by questions such as 'what method are men supposed to use' and comments about the lack of established guidelines. The tone is inquisitive and somewhat skeptical, emphasizing the need for clearer guidance and practical advice, which influences perceptions but does not yet create a major shift in understanding or practice.
AgreementNeither agree nor disagree
The discussion reflects uncertainty and questioning about the method rather than outright disagreement or agreement.
InterestModerate interest
Participants show moderate interest by asking questions and seeking clarification about guidelines and practical use.
EngagementModerate engagement
The users are actively engaging with the topic through questions and comments, indicating a meaningful level of involvement.
ImpactNeutral impact
While the discussion raises relevant issues, it doesn't appear to significantly alter existing practices or beliefs, hence a neutral impact score.
Abstract in brief
The 432 method for Kegel exercises involves breaking down the exercises into smaller segments to make them easier to perform and remember, especially after prostatectomy.
This method simplifies the process by having patients do four sets of three contractions each day, with each contraction lasting during two natural breaths and separated by two breaths, reducing the need for counting.
By focusing on natural breathing patterns instead of counting, this approach minimizes cognitive effort, which helps improve compliance and effectiveness in restoring continence.]
@IanJPereira @Maherjane @Rad_Nation @HarryJLennix @loreleimucci @drjwsimons @dr_coops @jimhumd Also: what method are men supposed to use for Kegels? If there aren't established guidelines then how do men follow our advice? Only one article I found w/ pragmatic advice. Is this used in urology @daviesbj @CanesDavid @LoebStacy ?
https://t.co/mZUM5YVvNN
#radonc #jc https://t.co/sL2vHjQNPL
Jan 16, 2021 · 6 likes · 1 share · 19,693 followersView post →
RN
Radiation Nation
@Rad_Nation · X
RT @subatomicdoc: @IanJPereira @Maherjane @Rad_Nation @HarryJLennix @loreleimucci @drjwsimons @dr_coops @jimhumd Also: what method are men…
Jan 16, 2021 · 1 share · 6,010 followersView post →
This video explores methods and strategies to help men experience multiple orgasms. While research is limited, we share insights on sexual pleasure enhancement and kegel exercises, including the 4-3-2 method for…
This video explores factors influencing erectile function, emphasizing the role of blood flow and pelvic muscles. It introduces a targeted exercise to strengthen pelvic floor muscles, potentially improving erectile…
RT @subatomicdoc: @IanJPereira @Maherjane @Rad_Nation @HarryJLennix @loreleimucci @drjwsimons @dr_coops @jimhumd Also: what method are men…
Jan 16, 2021 · 1 share · 6,010 followersView post →
MM
Matthew Katz, MD
@subatomicdoc · X
@IanJPereira @Maherjane @Rad_Nation @HarryJLennix @loreleimucci @drjwsimons @dr_coops @jimhumd Also: what method are men supposed to use for Kegels? If there aren't established guidelines then how do men follow our advice? Only one article I found w/ pragmatic advice. Is this used in urology @daviesbj @CanesDavid @LoebStacy ?
https://t.co/mZUM5YVvNN
#radonc #jc https://t.co/sL2vHjQNPL
Jan 16, 2021 · 6 likes · 1 share · 19,693 followersView post →
MM
RN
