@Lynchables_ @PhotographerWRS @eemiapicktures @AOC @miadegraaf Actually there is. https://t.co/fQXn5s0tU7 kids circadian rhythms are different than adults.
Adolescent changes in the homeostatic and circadian regulation of sleep.
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Aug 2020 – May 2025Where it's discussed
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News72 articles
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Blogs11 articles
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X / Twitter6 posts
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YouTube2 videos
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Facebook2 posts
AI synopsis
What people are saying
The overall tone reflects a strong interest in adolescent sleep regulation, exemplified by mentions of improving school start times based on the study and personal insights about biological differences. The tone ranges from casual remarks questioning sources to more serious considerations of the research's implications, demonstrating a thoughtful but balanced engagement.
Most participants acknowledge the significance of the research, with some referencing it as foundational or influential, though a few express skepticism or alternative perspectives.
The discussions demonstrate high curiosity, especially surrounding school start times and biological changes during adolescence, indicating strong engagement with the topic.
Participants comment on the research's implications, mention related policies, and share personal experiences, showing moderate depths of discussion.
While some posts suggest the findings could influence educational policies and understanding of adolescent sleep, the overall impact perceived is moderate, not universally transformative.
Abstract in brief
- Pubertal changes affect how adolescents' bodies regulate sleep, leading to a delayed sleep phase that makes it harder to fall asleep early.
- Increased exposure to evening light and early school start times worsen this delayed sleep pattern among teenagers.
- The delayed sleep phase during puberty appears to be a widespread trait in mammals, driven by biological changes in sleep regulation mechanisms.]
Top posts
Most liked on X and Bluesky@striped_sweata @Wlkrnfl @RiascosJacob @lilGreenYoshiSR @TheFrenchNugget 1. Adolescent Changes in the Homeostatic and Circadian Regulation of Sleep 2. School Start Times for Adolescents (via AAP Publications) 3-4. Later School Start Time Is Associated with Improved Sleep and Daytime Functioning in Adolescents https://t.co/JB9o6g43Jk
RT @V1PR0XY: @striped_sweata @Wlkrnfl @RiascosJacob @lilGreenYoshiSR @TheFrenchNugget 1. Adolescent Changes in the Homeostatic and Circadia…
@NicolaGrissom ... but instead everyone cites this review paper, that I wrote at the beginning of my dissertation when I still thought rodents were little furry humans: https://t.co/7XUzBiXxoi
https://t.co/yMDAnjKuTj
@J_Wat07 @DeanFoley2 @Li_ps28 @naomicfisher I'm not a scientist. He was (Consultant in John Radcliffe Hospitals, part of Oxford University Hospitals). Better than the advice I was getting from teachers with arts degrees. This is the best I can do. There's stuff in TES behind a pay wall too. https://t.co/BXeWOx2u6i
All mentions
The Role of Circadian Clocks in Metabolism and Sleep Health
Circadian clocks help align behaviors and biochemical processes with day-night cycles. Disruptions in these clocks are linked to metabolic disorders like obesity and diabetes, highlighting the importance of healthy…
Impact of Pubertal Changes and School Start Times on Adolescent Sleep
This video discusses how pubertal changes affect sleep regulation in adolescents, leading to delayed sleep phases that are worsened by early school start times and evening light exposure, impacting health and academic…
https://t.co/yMDAnjKuTj
@J_Wat07 @DeanFoley2 @Li_ps28 @naomicfisher I'm not a scientist. He was (Consultant in John Radcliffe Hospitals, part of Oxford University Hospitals). Better than the advice I was getting from teachers with arts degrees. This is the best I can do. There's stuff in TES behind a pay wall too. https://t.co/BXeWOx2u6i
RT @V1PR0XY: @striped_sweata @Wlkrnfl @RiascosJacob @lilGreenYoshiSR @TheFrenchNugget 1. Adolescent Changes in the Homeostatic and Circadia…
@striped_sweata @Wlkrnfl @RiascosJacob @lilGreenYoshiSR @TheFrenchNugget 1. Adolescent Changes in the Homeostatic and Circadian Regulation of Sleep 2. School Start Times for Adolescents (via AAP Publications) 3-4. Later School Start Time Is Associated with Improved Sleep and Daytime Functioning in Adolescents https://t.co/JB9o6g43Jk
@NicolaGrissom ... but instead everyone cites this review paper, that I wrote at the beginning of my dissertation when I still thought rodents were little furry humans: https://t.co/7XUzBiXxoi
@Lynchables_ @PhotographerWRS @eemiapicktures @AOC @miadegraaf Actually there is. https://t.co/fQXn5s0tU7 kids circadian rhythms are different than adults.
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