Nutr Rev July 2009 PMID 19566598

Association between eating frequency, weight, and health.

Michelle A Palmer, Sandra Capra, Surinder K Baines

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Mentions

Peak: 3 in Oct 2021

across 3 sources since Aug 2014

Extended reach

169,333

potential audience

Total likes

1,051

Video views

63,917

Mentions per month

Aug 2014 – Apr 2025

Where it's discussed

X / Twitter6 posts
Facebook6 posts
YouTube2 videos

AI synopsis

What people are saying

The group's discussions show a cautious tone with references to specific studies, such as university research on eating patterns, and commentary on the difficulty of drawing conclusive evidence from small sample sizes. Words like 'no relation' and mentions of limited evidence indicate a neutral stance, with some curiosity about how the research influences health recommendations.

AgreementNeither agree nor disagree

Posts mostly reflect neutral or mixed opinions about the study's findings, with some noting the lack of clear links while others imply skepticism.

InterestModerate interest

Interest appears moderate, as some discussions mention specific studies, methodologies, and implications, but overall curiosity seems limited.

EngagementModerate engagement

Posts demonstrate some engagement through referencing studies, university experiments, and confirming the lack of strong relationships, indicating partial depth.

ImpactNeutral impact

The discussions seem to have a modest impact, influencing some opinions but not resulting in strong shifts or widespread controversy.

Abstract in brief

The review examined 25 studies related to eating frequency (EF) and its effects on weight and health, but most had small sample sizes and short durations, making it hard to draw clear conclusions.
Overall, the limited evidence suggests there is no strong link between how often people eat and their weight or health outcomes, although there might be a minor inverse relationship between EF and lipid levels during weight maintenance.
The report highlights the need for larger, longer-term studies that measure key outcomes like physical activity, adherence, and hunger to better understand the potential impact of eating frequency on health and weight management.]

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All mentions

Evaluating the Impact of Eating Frequency on Weight and Health Outcomes

This video discusses a review of 25 studies on eating frequency and its effects on weight and health, highlighting the limited evidence and need for further research to establish clear conclusions.

Jeff Nippard · Aug 28, 2014 32,289 views

Eating Frequency and Its Impact on Weight and Health Outcomes

This review examines 25 studies on eating frequency and its effects on weight and health, highlighting small sample sizes and short durations. Evidence suggests no strong link between eating frequency and health, but…

명품캥거루, 삶을 바꾸는똑똑한 다이어트 · May 13, 2019 31,628 views

tokatti

@tokatti_ · X

Apr 5, 2025 · 189 followers View post →

Amy

@Amiilov · X

RT @GYM_EXTREMO: Otro artículo de revisión no encontró una relación entre la frecuencia de las comidas y la pérdida de peso https://t.co/sQ…

Oct 25, 2021 · 2 shares · 129 followers View post →

orti ✌️

@SoyOrti · X

RT @GYM_EXTREMO: Otro artículo de revisión no encontró una relación entre la frecuencia de las comidas y la pérdida de peso https://t.co/sQ…

Oct 25, 2021 · 2 shares · 2,174 followers View post →

Ale Garcia

@GYM_EXTREMO · X

Otro artículo de revisión no encontró una relación entre la frecuencia de las comidas y la pérdida de peso https://t.co/sQaikFMwKH

Oct 25, 2021 · 14 likes · 2 shares · 97,689 followers View post →

sherman osborn

@nascar_oz · X

Addressing "You Can Find a Study to Prove Anything..." https://t.co/Mvr4Au5pyF via @YouTube

Jan 31, 2021 · 5,218 followers View post →

Vermouth

@5w_p5 · X

Dec 25, 2020 · 6 followers View post →