October 2009 PMID 19656836

Choline in anxiety and depression: the Hordaland Health Study.

Ingvar Bjelland, Grethe S Tell, Stein E Vollset, Svetlana Konstantinova, Per M Ueland

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Mentions

Peak: 1 in Jan 2022

across 5 sources since Jan 2022

Extended reach

14,850

potential audience

Total likes

214

Video views

5,543

Mentions per month

Jan 2022 – Aug 2025

Where it's discussed

News23 articles
X / Twitter3 posts
Reddit3 posts
YouTube2 videos
Blogs2 articles

AI synopsis

What people are saying

The discussions highlight the potential link between low choline levels and increased anxiety, with comments such as 'raised levels of anxiety correlate to low blood levels of choline,' and suggestions like 'try choline' reflect curiosity and practical considerations inspired by the publication's findings, using encouraging tone and simple language to explore possible health benefits.

AgreementModerate agreement

The discussion suggests partial support for the idea that choline levels influence anxiety, resonating with the article's findings about the inverse relationship between plasma choline and anxiety symptoms.

InterestModerate interest

The topics and suggestions on choline supplements indicate some interest but are not extensively explored or detailed.

EngagementModerate engagement

The mention of trying choline and referencing the study demonstrate a moderate level of engagement, though limited in depth.

ImpactModerate impact

The ideas presented could impact personal health approaches, but overall, the influence seems modest given the brief nature of the discussion.

Abstract in brief

The study investigated the relationship between plasma choline levels and symptoms of anxiety and depression in a large sample from the Hordaland Health Study, finding a significant inverse association between choline levels and anxiety but not depression.
Lower choline levels were linked to higher anxiety symptoms, with the lowest choline quintile showing increased odds (OR 1.33) of high anxiety.
No significant relationship was found between plasma choline concentrations and depression symptoms, suggesting choline's potential role in anxiety regulation but not necessarily in depression.]

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All mentions

The Importance of Choline for Brain Health and Mental Performance

Most people have never heard of choline or realize how essential it is for brain health. This video explains how choline supports mood, memory, methylation, and mental performance, highlighting deficiency signs and ways…

Levelheaded Mind · Jun 1, 2025 3,561 views

Key Nutrients Impacting Mood and Mental Health Treatment

If you’ve been taking B vitamins, vitamin D, or magnesium but aren’t feeling better, this video is for you. Explore how vitamin D and omega-3 fatty acids are crucial for serotonin synthesis, affecting mood and disorders…

Levelheaded Mind · Aug 17, 2025 1,982 views

Javi Ciborro

@papayaykware · X

https://t.co/469rCdgVmq La colina en la ansiedad y la depresión: el Estudio de Salud Hordaland

Oct 24, 2023 · 8,028 followers View post →

MontGGGomery

@GgGomery · X

@Hadmut https://t.co/2HSpjUa00q https://t.co/YfYJfBEC8r https://t.co/3M9PnYk2mo https://t.co/h0wGoddrlW https://t.co/G1Oj4opzg1 https://t.co/LYEkbwrITn

Jun 11, 2022 · 1 like · 116 followers View post →

James Tryand

@monkeyonahill · X

@NikkiStix55 @KebbaAblie try choline - https://t.co/WD0QcfSSLB raised levels of anxiety correlate to low blood levels of choline, and oral supplements are an effective way to raise blood levels of choline.

Jan 22, 2022 · 1,164 followers View post →