Mentions
Extended reach
Total likes
Video views
AI synopsis
Overall, the group enthusiastically discusses the underestimation of protein needs, referencing new research methods, outdated sources, and the necessity to revise dietary guidelines. The tone ranges from critical to inquisitive, with some users backing their points with scientific evidence, which reinforces a collective push for change.
Most discussions agree that the current protein recommendations are outdated and underestimate actual needs, as evidenced by references to new research and criticism of traditional methods.
Many posts show high curiosity and concern, especially with calls for updating dietary guidelines and citing recent advances in research.
Users actively critique outdated sources, share additional evidence, and engage in debates about methodology, indicating moderate but meaningful participation.
The discussions could influence opinions and practices related to nutrition guidelines, though they mainly serve as academic debates at this stage.
@RedPillVegan @kevinnbass Here's a re-analysis of the Rand N balance studies (that form the basis of the RDA) in this paper https://t.co/VHaAyPJLMF
Contestación top del vegano cuando le muestro que el balance de nitrógeno está mal analizado en los estudios sobre proteína de la EFSA como explican aquí. Con radicales no se puede. Evidence that protein requirements have been significantly underestimated https://t.co/YNyROx5CjY https://t.co/nBVIzpRzS4
@SavyasanchiSha5 @gowri_rock @ProgramErgoSum We need more than rda. Not sure if you are even informed or not https://t.co/N6X7jqhDmx
@ancelkeyslegacy @raulmartin_n De la EFSA del 2012? Sí. Pero esa recomendación está desactualizada y tiene muchos peros. Por ejemplo, los estudios que utiliza para el balance de nitrógeno están mal analizados. Evidence that protein requirements have been significantly underestimated https://t.co/YNyROx5CjY
@dribnet @DegenRolf https://t.co/RCS6h9rQUU
CSN #13 : L'apport journalier en protéines (animales/végétales) doit être compris entre 0.91g/kg et 0.99g/kg de poids de corps. Pour un homme adulte très sportif ce chiffre peut monter jusqu'à 1.8-2g/kg. Trop n'atteignent pas la moitié de ces valeurs... https://t.co/wVXyW4auzK
Recent research indicates that protein needs for adults may be considerably higher than previously estimated. The study recommends urgently updating dietary protein guidelines to reflect these new findings, using more…
This episode discusses two key questions that simplify meals and enhance health, emphasizing the importance of protein and produce based on extensive research, including recent findings suggesting higher protein needs…
While pushing the old | outdated RDA protein recommendation @nntaleb still won’t acknowledge nitrogen balance is an outdated way to calculate protein needs. Evidence that protein requirements have been significantly underestimated - PubMed https://t.co/RPaWgdYFHm Indicator https://t.co/S3OVqVjZSm
@SavyasanchiSha5 @gowri_rock @ProgramErgoSum We need more than rda. Not sure if you are even informed or not https://t.co/N6X7jqhDmx
@nihardesai7 @runwithrahul https://t.co/N6X7jqibc5 https://t.co/nJaphbUiC4 https://t.co/iJcJen545M My sources are these. Let me know.
@FranJ_Vila Ni para mantener, hay muchos estudios sobre el tema: https://t.co/pN8MioiLEl https://t.co/PrvHrzjn2v
@NanciGuestRDPhD @JackNorrisRD @ScepticalDoctor @Alecsplaining @TheVeganRD @JohnG_UK @JackNorrisRD. The IoM document you use is from 2005, since then there have been many advances in research on the subject. E.g., the well-founded criticism made in 2010 of the RDA values, which although you name it later, it seems that you forget. 1/n https://t.co/YNyROx5CjY
CSN #13 : L'apport journalier en protéines (animales/végétales) doit être compris entre 0.91g/kg et 0.99g/kg de poids de corps. Pour un homme adulte très sportif ce chiffre peut monter jusqu'à 1.8-2g/kg. Trop n'atteignent pas la moitié de ces valeurs... https://t.co/wVXyW4auzK
@AnayMishra6 @DrHarshit5 @abhi_ch26 https://t.co/1uJEDPcXkU here is my evidence. A medical student like you should not rely on anecdotes
Contestación top del vegano cuando le muestro que el balance de nitrógeno está mal analizado en los estudios sobre proteína de la EFSA como explican aquí. Con radicales no se puede. Evidence that protein requirements have been significantly underestimated https://t.co/YNyROx5CjY https://t.co/nBVIzpRzS4
@ancelkeyslegacy @raulmartin_n De la EFSA del 2012? Sí. Pero esa recomendación está desactualizada y tiene muchos peros. Por ejemplo, los estudios que utiliza para el balance de nitrógeno están mal analizados. Evidence that protein requirements have been significantly underestimated https://t.co/YNyROx5CjY
@RedPillVegan @kevinnbass Here's a re-analysis of the Rand N balance studies (that form the basis of the RDA) in this paper https://t.co/VHaAyPJLMF
@DanSnowden @Ware52 @_jalisquito @tednaiman https://t.co/gZcaSQsRPn
@dribnet @DegenRolf https://t.co/RCS6h9rQUU
doi:10.1097/MCO.0b013e328332f9b7. ◇ Garlick, P. J. (2005). The role of leucine in the regulation of protein metabolism. Journal of Nutrition, 135 ...
doi:10.1097/mco.0b013e328332f9b7. Evans, G.H., S.M. Shirreffs, and R.J. Maughan. 2009. Postexercise Rehydration in Man: The Effects of Osmolality and ...
... 10.1097/MCO.0b013e328332f9b7. Copyright © Lippincott Williams & Wilkins. Unauthorized reproduction of this article is prohibited. Protein requirements in ...
doi:10.1097/MCO.0b013e328332f9b7. mendations. J. Nutr. 145(1): 18–24. doi:10.3945/jn.114.197517. PMID:25320185. Elango, R., Humayun, M.A., Ball, R.O., and ...
81 votes, 25 comments. Full-text: sci-hub.se/10.1097/MCO.0b013e328332f9b7 The mean and population-safe requirements in adult men were ...
81 votes, 25 comments. sci-hub.se/10.1097/MCO.0b013e328332f9b7]( https://sci-hub.se/10.1097/MCO.0b013e328332f9b7 ) 성인 남성의 평균 및 인구 ...
81 votes, 25 comments. Полный текст: sci-hub.se/10.1097/MCO.0b013e328332f9b7 Средние и безопасные для населения потребности у взрослых ...
81 votes, 25 comments. Pełny tekst: sci-hub.se/10.1097/MCO.0b013e328332f9b7 Określono, że średnie i bezpieczne dla populacji zapotrzebowanie ...
81 votes, 25 comments. 全文： sci-hub.se/10.1097/MCO.0b013e328332f9b7 成年男性平均和对人群安全的需求被确定为0.93 和1.2 克/千克/天150 磅~= 70 ...
81 votes, 25 comments. 全文： sci-hub.se/10.1097/MCO.0b013e328332f9b7 成年男性的平均和人口安全需求量被確定為0.93 和1.2 克/公斤/天150 磅~= 70 ...
SH
CH
CB
HF
A
JC
MF
BP