Choline: An Essential Nutrient for Public Health “Eggs ...provide more choline per kilocalorie compared to most other foods, including milk” https://t.co/ZjdSDOUtqu
Choline: an essential nutrient for public health.
Mentions
Extended reach
Total likes
Video views
Mentions per month
Mar 2019 – Nov 2025Where it's discussed
-
News112 articles
-
X / Twitter33 posts
-
Facebook18 posts
-
Blogs15 articles
-
YouTube4 videos
AI synopsis
What people are saying
The discussions primarily highlight the essential role of choline in functions like memory, liver health, and cell membrane formation, supported by examples such as eggs, liver, and peanuts. The tone is informative and supportive, with some posts urging people to consider dietary sources or supplements, reflecting genuine interest and moderate engagement, but without strongly challenging or expanding the core findings.
Most discussions highlight the importance of choline and support dietary intake without strong disagreement.
Participants show a high level of curiosity about the nutrient’s benefits and dietary sources.
Many posts include specific examples of foods rich in choline and questions about supplement timing, indicating moderate engagement.
The emphasis on choline’s health benefits and the call for dietary guidance suggest a recognition of its relevance to public health, though not universally emphasized as transformative.
Abstract in brief
- Choline is an essential nutrient recognized since 1998, with its requirements influenced by genetic differences.
- It plays a crucial role in various body functions like cell structure and neurotransmitter production, and its deficiency may contribute to diseases such as liver problems, heart disease, and neurological disorders.
- Despite being found in foods like eggs and meats, many people, including older children and pregnant women, do not consume enough choline, highlighting the need for dietary guidance to increase intake.
Top posts
Most liked on X and BlueskyCholine: An Essential Nutrient for Public Health https://t.co/J9wivNLlfh
Choline: An Essential Nutrient for Public Health 'choline-deficiency is now thought to have an impact on diseases such as liver disease, atherosclerosis and possibly neurological disorder' #realfood #eggs #liver #beef https://t.co/s32mmXjH1p
Referencias: https://t.co/VAuzW6MQQg https://t.co/VJLl0UF9tu https://t.co/fU5AJqOOJO https://t.co/mGF7SdiMdV https://t.co/xNqtpQnirj https://t.co/oZHp1EKU1C https://t.co/lAMDr4vjxb https://t.co/DQeMsjP0oH https://t.co/pdw0C4m9mL
#choline: An Essential Nutrient for Public Health https://t.co/HDsapjDYVb If you value your brain and liver pay attention to this neglected nutrient and get adequate amounts. Don't tolerate eggs? Eat liver. Pate and liverburger (liver in ground beef) are good intros
beef liver sangat bagus untuk tumbesaran kanak2. Now kerepek beef liver when? @RealSunBros Sumber: 1. Wu, G. (2016). Dietary protein intake and human health. Food & Function. 2. Zeisel, S. H., & da Costa, K.-A. (2009). Choline: an essential nutrient for public health.
All mentions
The Importance of Choline for Brain Health and Mental Performance
Most people have never heard of choline or realize how essential it is for brain health. This video explains how choline supports mood, memory, methylation, and mental performance, highlighting deficiency signs and ways…
Choline's Role in Child Cognitive Development and Nutrition Focus
Choline's Role in Brain Health and Disease Prevention
Choline is an essential nutrient crucial for cell Structure and neurotransmitter production. Its deficiency may contribute to liver, heart, and neurological diseases, highlighting the importance of dietary intake from…
Debunking the Egg Yolk Myth and Its Health Implications
This video examines the long-standing myth about egg yolks and cholesterol, highlighting how scientific understanding has evolved. It also discusses how egg consumption can support weight loss efforts when combined with…
RT @Haziqmahmur90an: beef liver sangat bagus untuk tumbesaran kanak2. Now kerepek beef liver when? @RealSunBros Sumber: 1. Wu, G. (2016).…
beef liver sangat bagus untuk tumbesaran kanak2. Now kerepek beef liver when? @RealSunBros Sumber: 1. Wu, G. (2016). Dietary protein intake and human health. Food & Function. 2. Zeisel, S. H., & da Costa, K.-A. (2009). Choline: an essential nutrient for public health.
Choline - Essential for #Acetylcholine, crucial for memory & learning. Egg yolks, liver, and peanuts are great sources. (Ref: Zeisel, S. H., & da Costa, K. A. (2009). Choline: an essential nutrient for public health. Nutrition Reviews, 67(11), 615-623.)
https://t.co/X8Zot92FuF Colina: un nutriente esencial para la salud pública Dada la importancia de la colina en una amplia gama de funciones críticas en el cuerpo humano, junto con ingestas menos que óptimas entre la población, se debe desarrollar una guía dietética para fomentar
@MnicaOl66576715 Referencias: https://t.co/AYO5ooILzZ https://t.co/Gnxw3a408S https://t.co/V0vrkEnsF6 https://t.co/Ungvpil14n https://t.co/v82ohQTq5S https://t.co/2LE1SKQTyt https://t.co/lAMDr4vjxb https://t.co/XIUDC3T8ed https://t.co/30WkXJVgLP
@DenilsonFAraujo Referencias: https://t.co/AYO5ooILzZ https://t.co/Gnxw3a408S https://t.co/V0vrkEnsF6 https://t.co/Ungvpil14n https://t.co/v82ohQTq5S https://t.co/2LE1SKQTyt https://t.co/lAMDr4vjxb https://t.co/XIUDC3T8ed https://t.co/30WkXJVgLP
@MaxBearzi Referencias: https://t.co/AYO5ooILzZ https://t.co/Gnxw3a408S https://t.co/V0vrkEnsF6 https://t.co/Ungvpil14n https://t.co/v82ohQTq5S https://t.co/2LE1SKQTyt https://t.co/lAMDr4vjxb https://t.co/XIUDC3T8ed https://t.co/30WkXJVgLP
Referencias: https://t.co/VAuzW6MQQg https://t.co/VJLl0UF9tu https://t.co/fU5AJqOOJO https://t.co/mGF7SdiMdV https://t.co/xNqtpQnirj https://t.co/oZHp1EKU1C https://t.co/lAMDr4vjxb https://t.co/DQeMsjP0oH https://t.co/pdw0C4m9mL
Was steckt hinter so einer Schlagzeile? #Thread In der Studie ging es um die Auswirkung von oraler supplementierung mit Cholin (essentieller Nährstoff). https://t.co/Q6fWMFjQ7B Cholin kommt in Eiern vor, sowie in Fleisch, Fisch, Shiitake Pilzen, Soja und Weizen. https://t.co/fvF5odztG0
@DCGreenZone Here is some readings on how essential it is. Bear in mind: Sphingomyelin makes up around 80% of all cell walls (membranes). Choline is also required for neurotransmitter synthesis. https://t.co/nSyanY06gN Choline: An Essential Nutrient for Public Health https://t.co/gNrJUj99Kz
Choline: An Essential Nutrient for Public Health that we’re not getting enough of in our diet https://t.co/sxeknX31yn #raypeat
Choline: An Essential Nutrient for Public Health https://t.co/gzY96drdc5
Muy buena revisión Choline: an essential nutrient for public health | Nutrition Reviews | Oxford Academic https://t.co/LhgTPAYyrE
Choline: An Essential Nutrient for Public Health https://t.co/J9wivNLlfh
@IsikKedi @aleykbumb @ekrem_imamoglu Bunun yarı sıra temel bir nutrient olan choline veganlar tarafından yeterince alınamamakta. https://t.co/aH8lrifF42
RT @AnnChildersMD: #choline: An Essential Nutrient for Public Health https://t.co/HDsapjDYVb If you value your brain and liver pay attentio…
#choline: An Essential Nutrient for Public Health https://t.co/HDsapjDYVb If you value your brain and liver pay attention to this neglected nutrient and get adequate amounts. Don't tolerate eggs? Eat liver. Pate and liverburger (liver in ground beef) are good intros
RT @sarah4info: Choline: An Essential Nutrient for Public Health 'choline-deficiency is now thought to have an impact on diseases such as…
RT @sarah4info: Choline: An Essential Nutrient for Public Health 'choline-deficiency is now thought to have an impact on diseases such as…
RT @sarah4info: Choline: An Essential Nutrient for Public Health 'choline-deficiency is now thought to have an impact on diseases such as…
Choline: An Essential Nutrient for Public Health 'choline-deficiency is now thought to have an impact on diseases such as liver disease, atherosclerosis and possibly neurological disorder' #realfood #eggs #liver #beef https://t.co/s32mmXjH1p
RT @AnnChildersMD: Choline: An Essential Nutrient for Public Health “Eggs ...provide more choline per kilocalorie compared to most other f…
RT @AnnChildersMD: Choline: An Essential Nutrient for Public Health “Eggs ...provide more choline per kilocalorie compared to most other f…
RT @AnnChildersMD: Choline: An Essential Nutrient for Public Health “Eggs ...provide more choline per kilocalorie compared to most other f…
RT @AnnChildersMD: Choline: An Essential Nutrient for Public Health “Eggs ...provide more choline per kilocalorie compared to most other f…
RT @AnnChildersMD: Choline: An Essential Nutrient for Public Health “Eggs ...provide more choline per kilocalorie compared to most other f…
RT @AnnChildersMD: Choline: An Essential Nutrient for Public Health “Eggs ...provide more choline per kilocalorie compared to most other f…
RT @AnnChildersMD: Choline: An Essential Nutrient for Public Health “Eggs ...provide more choline per kilocalorie compared to most other f…
RT @AnnChildersMD: Choline: An Essential Nutrient for Public Health “Eggs ...provide more choline per kilocalorie compared to most other f…
RT @AnnChildersMD: Choline: An Essential Nutrient for Public Health “Eggs ...provide more choline per kilocalorie compared to most other f…
RT @AnnChildersMD: Choline: An Essential Nutrient for Public Health “Eggs ...provide more choline per kilocalorie compared to most other f…
RT @AnnChildersMD: Choline: An Essential Nutrient for Public Health “Eggs ...provide more choline per kilocalorie compared to most other f…
Choline: An Essential Nutrient for Public Health “Eggs ...provide more choline per kilocalorie compared to most other foods, including milk” https://t.co/ZjdSDOUtqu
DA
?
SR
DM
HC
MM
OF
JC
BD
FH
R
J
DL
E
TE
CL
SH
RT
SW
A
DB
AC
R
FF
D
VS