PubHawk
November 2009 PMID 19922249

Increased theta and alpha EEG activity during nondirective meditation.

Jim Lagopoulos, Jian Xu, Inge Rasmussen, Alexandra Vik, Gin S Malhi, Carl F Eliassen, Ingrid E Arntsen, Jardar G Saether, Stig Hollup, Are Holen, Svend Davanger, Øyvind Ellingsen

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Mentions

39
Peak: 3 in Mar 2021
across 7 sources since Mar 2010

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224,271
potential audience

Total likes

1,539

Video views

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Mar 2010 – Oct 2025

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AI synopsis

What people are saying

The discussions reflect a neutral yet interested tone, with references to the EEG findings and implications for meditation's neural effects, such as using phrases like 'revealing increased theta and alpha activity' and mentioning the significance of such brain patterns. The inclusion of cites like Forbes indicates an acknowledgment of the study's broader impact, but overall, the responses show moderate engagement without extensive critique or application.

AgreementModerate agreement

Most discussions acknowledge the findings of increased theta and alpha activity during nondirective meditation, showing general support for the study's conclusions.

InterestModerate interest

Participants demonstrate moderate interest, evidenced by mentions of the study and related topics like EEG activity and meditation techniques.

EngagementNeutral engagement

The posts generally reference the article directly but lack deep analytical discussion or extensive critique, indicating moderate engagement.

ImpactModerate impact

The study's mention in prominent outlets like Forbes suggests an awareness of its potential influence, though the discussions aren't deeply transformative.

Abstract in brief

  • This study investigated how nondirective meditation, specifically acem meditation, affects brain activity by measuring EEG changes and found significant increases in theta and alpha brain wave patterns during meditation compared to quiet rest.
  • The results showed that theta waves were particularly increased in the frontal and temporal-central regions of the brain, while alpha waves were more prominent in the posterior regions, indicating different parts of the brain are involved during meditation.
  • Overall, the study suggests that nondirective meditation leads to notable shifts in brain activity that are similar to other mindfulness and concentration techniques, providing insight into the neural mechanisms behind meditation's stress-relief benefits.]
Read the full abstract

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Mary Ann Liebert Inc
@LiebertPub · X

A study published in The Journal of Alternative and Complementary Medicine revealing increased theta and alpha #EEG activity during nondirective #meditation has been cited in @Forbes. Read it here: https://t.co/rFGGuSKrCu @JACM_Journal #Electroencephalogram #AlternativeMedicine

Apr 12, 2021 · 2 likes · 1 share · 4,627 followers View post →
睡眠良くしたければケトジェニック！(低糖質＆高脂質）｜小林充典｜日本睡眠学会歯科専門医
@tolucky39 · X

参考文献 DHEAの老年予防効果 https://t.co/4lX7AqfTpZ レム睡眠のメカニズムと生理的意義 https://t.co/Q1ZAJd7tAQ Increased theta and alpha EEG activity during nondirective meditation 非指示的瞑想中のシータおよびアルファ脳波活動の増加 https://t.co/cDb1n5vFbr

Aug 1, 2023 · 1 like · 1,090 followers View post →

All mentions

睡眠良くしたければケトジェニック！(低糖質＆高脂質）｜小林充典｜日本睡眠学会歯科専門医
@tolucky39 · X

参考文献 DHEAの老年予防効果 https://t.co/4lX7AqfTpZ レム睡眠のメカニズムと生理的意義 https://t.co/Q1ZAJd7tAQ Increased theta and alpha EEG activity during nondirective meditation 非指示的瞑想中のシータおよびアルファ脳波活動の増加 https://t.co/cDb1n5vFbr

Aug 1, 2023 · 1 like · 1,090 followers View post →
Mary Ann Liebert
@maryannliebert · X

RT @LiebertPub: A study published in The Journal of Alternative and Complementary Medicine revealing increased theta and alpha #EEG activit…

Apr 12, 2021 · 1 share · 1,388 followers View post →
Mary Ann Liebert Inc
@LiebertPub · X

A study published in The Journal of Alternative and Complementary Medicine revealing increased theta and alpha #EEG activity during nondirective #meditation has been cited in @Forbes. Read it here: https://t.co/rFGGuSKrCu @JACM_Journal #Electroencephalogram #AlternativeMedicine

Apr 12, 2021 · 2 likes · 1 share · 4,627 followers View post →
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