J Strength Cond Res December 2010 PMID 20182386

Squatting kinematics and kinetics and their application to exercise performance.

Brad J Schoenfeld

Mentions

86
Peak: 7 in Dec 2021
across 4 sources since Dec 2010

Extended reach

157,903
potential audience

Total likes

166

Video views

1,790

Mentions per month

Dec 2010 – Sep 2025

Where it's discussed

  • News61 articles
  • X / Twitter16 posts
  • TikTok7 posts
  • YouTube2 videos

AI synopsis

What people are saying

Discussions express a positive view, supporting the importance of understanding squatting biomechanics for injury prevention and performance enhancement, with examples like the statement 'Great article on squatting and injury prevention' and references to detailed biomechanical summaries. The tone combines appreciation and academic interest, reflecting its significance in sports science and rehabilitation contexts.

AgreementModerate agreement

Most discussions show support for the article, emphasizing its usefulness for injury prevention and biomechanics education.

InterestHigh interest

Posts highlight the relevance of squatting biomechanics, with some students mentioning studying biomechanics for fun and others recognizing its practical implications.

EngagementModerate engagement

Commenters reference specific details of the research, such as injury prevention and biomechanical summaries, indicating a moderate level of thoughtful engagement.

ImpactModerate impact

The article appears influential within certain communities, with mentions of injury prevention and biomechanics training, though not broadly transformative.

Abstract in brief

  • The squat is a popular exercise in strength training, but because it is complex and involves many variables, understanding its biomechanics is important for maximizing muscle development and preventing injuries.
  • The article analyzes how the ankle, knee, hip, and spinal joints move and interact during a squat, focusing on the kinematics (movement) and kinetics (forces).
  • Based on this biomechanical analysis, the article offers recommendations to improve squat performance and ensure safe, effective exercise execution.

Top posts

Most liked on X and Bluesky
Dinçer Cüre, PT, DPT
@DincerCure · X

✅Squat egzersizinin, kinetik ve kinematik etkilerini bu tabloda özetledim. Hastalarınıza bu egzersizi yaptırırken tabloda belirtilen noktalara dikkat ederseniz faydalı olacağını umuyorum. İyi çalışmalar ▶️Kaynak: doi: 10.1519/JSC.0b013e3181bac2d7 https://t.co/E1mfnTPOIW

Sep 7, 2020 · 83 likes · 4 shares · 3,591 followers View post →
Journal of Strength and Conditioning Research
@JSCRonline · X

As we count down to the end of the year, here are the top 5 most popular articles from 2020: 5. Squatting Kinematics and Kinetics and Their Application to Exercise Performance https://t.co/MOxL4BkGBR @NSCA @lippincott 1 of 5

Dec 18, 2021 · 26 likes · 7 shares · 16,904 followers View post →
عبدالرحمن البخاري أخصائي علاج طبيعي
@abbdu_PT · X

و صحيح بأن الركبة لو تقدمت للأمام راح يزيد الحمل عليها ، لكن الحمل راح يكون من ضمن المعقول و الركبة بإمكانها تحملها كما يظهر هنا في هذه الدراسة https://t.co/jvUS91B6xe

Jun 26, 2022 · 12 likes · 1 share · 10,917 followers View post →
Henry Barrera, CSCS
@hoopdiaries · X

Taking a biomechanics class for "fun"

Nov 27, 2020 · 4 likes · 1 share · 8,531 followers View post →
julia do bairro das indústrias
@pvttjulia · X

@gabezcrf @pivetemaromba https://t.co/1KixJ00bu6 https://t.co/stp7mOb990… https://t.co/UNDr9RB6jJ boa noite!

Aug 29, 2025 · 1 like · 72 followers View post →
Marc Lobliner - IFBB Pro
@MarcLobliner · X

@TinyBeerBubbles That’s because he was wrong. If you want to believe stupid shit that’s been disproven by data, I’m not gonna argue with you. Here’s one study, you can find more if so inclined: https://t.co/ndl7xXf6Mk

Jul 22, 2024 · 105,394 followers View post →

All mentions

julia do bairro das indústrias
@pvttjulia · X

@gabezcrf @pivetemaromba https://t.co/1KixJ00bu6 https://t.co/stp7mOb990… https://t.co/UNDr9RB6jJ boa noite!

Aug 29, 2025 · 1 like · 72 followers View post →
julia do bairro das indústrias
@pvttjulia · X

@Nolights27 @pivetemaromba https://t.co/0bFAIITvkv https://t.co/5Ca5K7BKEo https://t.co/rKdP47ELXF

Aug 29, 2025 · 72 followers View post →
Marc Lobliner - IFBB Pro
@MarcLobliner · X

@TinyBeerBubbles That’s because he was wrong. If you want to believe stupid shit that’s been disproven by data, I’m not gonna argue with you. Here’s one study, you can find more if so inclined: https://t.co/ndl7xXf6Mk

Jul 22, 2024 · 105,394 followers View post →
عبدالرحمن البخاري أخصائي علاج طبيعي
@abbdu_PT · X

و صحيح بأن الركبة لو تقدمت للأمام راح يزيد الحمل عليها ، لكن الحمل راح يكون من ضمن المعقول و الركبة بإمكانها تحملها كما يظهر هنا في هذه الدراسة https://t.co/jvUS91B6xe

Jun 26, 2022 · 12 likes · 1 share · 10,917 followers View post →
Raquel Hernandez
@raquelhg1983 · X

RT @JSCRonline: As we count down to the end of the year, here are the top 5 most popular articles from 2020: 5. Squatting Kinematics and K…

Dec 18, 2021 · 7 shares · 1,775 followers View post →
Jose
@Jose_8523 · X

RT @JSCRonline: As we count down to the end of the year, here are the top 5 most popular articles from 2020: 5. Squatting Kinematics and K…

Dec 18, 2021 · 7 shares · 286 followers View post →
Ignacio Hernando Valle
@nachoafysalud · X

RT @JSCRonline: As we count down to the end of the year, here are the top 5 most popular articles from 2020: 5. Squatting Kinematics and K…

Dec 18, 2021 · 7 shares · 5,813 followers View post →
Valerio Persichetti
@valepersico93 · X

RT @JSCRonline: As we count down to the end of the year, here are the top 5 most popular articles from 2020: 5. Squatting Kinematics and K…

Dec 18, 2021 · 7 shares · 426 followers View post →
BUILD MOVE
@ABuildmove · X

RT @JSCRonline: As we count down to the end of the year, here are the top 5 most popular articles from 2020: 5. Squatting Kinematics and K…

Dec 18, 2021 · 7 shares · 71 followers View post →
Oscar García-Carvajal
@OscarA_GarciaC · X

RT @JSCRonline: As we count down to the end of the year, here are the top 5 most popular articles from 2020: 5. Squatting Kinematics and K…

Dec 18, 2021 · 7 shares · 63 followers View post →
Journal of Strength and Conditioning Research
@JSCRonline · X

As we count down to the end of the year, here are the top 5 most popular articles from 2020: 5. Squatting Kinematics and Kinetics and Their Application to Exercise Performance https://t.co/MOxL4BkGBR @NSCA @lippincott 1 of 5

Dec 18, 2021 · 26 likes · 7 shares · 16,904 followers View post →
Luis Figueroa
@LuisFig1706 · X

Squatting kinematics and kinetics and their application to exercise performance https://t.co/ndrWXhus8V

Nov 24, 2021 · 43 followers View post →
Cade Lawton
@CadeLawton · X

Great article on squatting and injury prevention. #BUExSci161 @KyleBeyerPhD Squatting Kinematics and Kinetics and Their Application to Exercise Performance https://t.co/NchaadGEO0

Apr 12, 2021 · 33 followers View post →
Henry Barrera, CSCS
@hoopdiaries · X

Taking a biomechanics class for "fun"

Nov 27, 2020 · 4 likes · 1 share · 8,531 followers View post →
Crypto Phys1o
@CryptoPhys1o · X

RT @DincerCure: ✅Squat egzersizinin, kinetik ve kinematik etkilerini bu tabloda özetledim. Hastalarınıza bu egzersizi yaptırırken tabloda b…

Sep 14, 2020 · 4 shares · 1,325 followers View post →
Dinçer Cüre, PT, DPT
@DincerCure · X

✅Squat egzersizinin, kinetik ve kinematik etkilerini bu tabloda özetledim. Hastalarınıza bu egzersizi yaptırırken tabloda belirtilen noktalara dikkat ederseniz faydalı olacağını umuyorum. İyi çalışmalar ▶️Kaynak: doi: 10.1519/JSC.0b013e3181bac2d7 https://t.co/E1mfnTPOIW

Sep 7, 2020 · 83 likes · 4 shares · 3,591 followers View post →
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My article, Squatting kinematics and kinetics and their application to exercise performance has just been published in the current issue of ...

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