https://t.co/KLCVKLYaU5 ナイキのBreaking 2のアイデアとなった1991年の論文。 男子マラソンのサブ2論争の始まりを起こしたアメリカのメイヨー・クリニックのマイケル・ジョイナー博士が発表。 【概要】
Modeling: optimal marathon performance on the basis of physiological factors.
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Oct 2019 – Apr 2025Where it's discussed
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What people are saying
The discussions highlight important concepts from the article, such as VO2max and lactate threshold, with phrases like 'a great look at the interplay between VO2max, lactate threshold, and running economy' and references to the predictive nature of the model with the mention of Kipchoge breaking the sub-two-hour marathon. This showcases an excitement and recognition of both the research's relevance and its impact on the field of exercise physiology, utilizing a tone that is both respectful and enthusiastic.
While some comments reflect skepticism, the majority agree with the findings and their implications for future marathon performances.
The discussions reveal a strong curiosity about how the physiological factors detailed in the model relate to real-world performance enhancements.
Many participants delve into the nuances of VO2max and lactate thresholds, indicating a thorough engagement with the article's content.
Users widely acknowledge the potential significance of the model on future marathon records and training methodologies.
Abstract in brief
- The paper explores how maximal O2 uptake (VO2max), lactate threshold, and running economy influence marathon performance, aiming to better understand the limits of human endurance.
- Current theories suggest that VO2max determines the aerobic capacity, while the lactate threshold indicates the sustainable intensity for races beyond 3000m.
- Using elite runner data, the model predicts that a hypothetical runner could achieve marathon times significantly faster than the world record, suggesting potential for future performance improvements or the need for reevaluating endurance running limits.
Top posts
Most liked on X and BlueskyMuch of the data/estimates based on historical work from @AndyBeetroot and @DrMJoyner . See: https://t.co/Y15Jbr4viW // https://t.co/9p6ejzQwJq // https://t.co/AYicEvIThB https://t.co/5wg7AyXkvw
Tomando en cuenta variables como VO2max y umbral de lactato, un corredor elite
This seems like a good day to resurface @DrMJoyner's classic paper on marathon performance https://t.co/zFkULVNGH1
⏱️ La velocidad crítica (similar a ritmo 21k) es la última velocidad en la que tu cuerpo puede mantener el equilibrio fisiológico, gracias principalmente al sistema aeróbico. La mejora en la velocidad crítica indica un mejor aprovechamiento de tu VO2Máx. https://t.co/nFuiW1BjRI
⏱️ La velocidad crítica (similar a ritmo 21k) es la última velocidad en la que tu cuerpo puede mantener el equilibrio fisiológico, gracias principalmente al sistema aeróbico. La mejora en la velocidad crítica indica un mejor aprovechamiento de tu VO2Máx. https://t.co/nFuiW1AM2a
All mentions
Understanding Key Factors for Improved Marathon Performance
This video explores the physiology of human endurance, focusing on VO2max, lactate threshold, and running economy. It examines how these factors influence marathon performance and discusses the energy systems involved…
Physiology of Long Distance Running and Endurance Performance
This lecture explores human endurance physiology, focusing on marathon determinants like aerobic capacity, lactate threshold, and running economy, along with energy metabolism and muscle fiber types to improve…
Exploring Physiological Factors in Marathon Performance
This is an extract from the third lecture in the module Born to Run. It discusses how maximal O2 uptake (VO2max), lactate threshold, and running economy influence marathon performance. The video delves into theories…
@MikeMcDonald89 I was wrong. 1985 (!!!!) https://t.co/ECBDieJrtP.
RT @IgnaBroomr: ⏱️ La velocidad crítica (similar a ritmo 21k) es la última velocidad en la que tu cuerpo puede mantener el equilibrio fisio…
⏱️ La velocidad crítica (similar a ritmo 21k) es la última velocidad en la que tu cuerpo puede mantener el equilibrio fisiológico, gracias principalmente al sistema aeróbico. La mejora en la velocidad crítica indica un mejor aprovechamiento de tu VO2Máx. https://t.co/nFuiW1AM2a
RT @IgnaBroomr: ⏱️ La velocidad crítica (similar a ritmo 21k) es la última velocidad en la que tu cuerpo puede mantener el equilibrio fisio…
RT @IgnaBroomr: ⏱️ La velocidad crítica (similar a ritmo 21k) es la última velocidad en la que tu cuerpo puede mantener el equilibrio fisio…
RT @IgnaBroomr: ⏱️ La velocidad crítica (similar a ritmo 21k) es la última velocidad en la que tu cuerpo puede mantener el equilibrio fisio…
⏱️ La velocidad crítica (similar a ritmo 21k) es la última velocidad en la que tu cuerpo puede mantener el equilibrio fisiológico, gracias principalmente al sistema aeróbico. La mejora en la velocidad crítica indica un mejor aprovechamiento de tu VO2Máx. https://t.co/nFuiW1BjRI
⏱️ La velocidad crítica (similar a ritmo 21k) es la última velocidad en la que tu cuerpo puede mantener el equilibrio fisiológico, gracias principalmente al sistema aeróbico. La mejora en la velocidad crítica indica un mejor aprovechamiento de tu VO2Máx. https://t.co/nFuiW1AM2a
You can read in detail Joyner´s model here https://t.co/KSXtEPm2lz
Joyner model
Two must reads to understand that there is a threshold in human endurance performance. https://t.co/8gyJrIVA76 https://t.co/pcV5lwNu4Q This will help to redefine a new system based on competition system for and by humans not things/numbers!!! #doping #humanphysiology
@cshperspectives Be patient… sometimes things trickle along and emerge in a big way later. https://t.co/32Ny5taH0n
@RortyWitt @NateSilver538 due to biological factors, it is estimated that the fastest human marathon time is going to be 1h 57min https://t.co/e69gerDqQH
RT @BetoCortesGale1: Tomando en cuenta variables como VO2max y umbral de lactato, un corredor elite
RT @BetoCortesGale1: Tomando en cuenta variables como VO2max y umbral de lactato, un corredor elite
RT @BetoCortesGale1: Tomando en cuenta variables como VO2max y umbral de lactato, un corredor elite
RT @BetoCortesGale1: Tomando en cuenta variables como VO2max y umbral de lactato, un corredor elite
RT @BetoCortesGale1: Tomando en cuenta variables como VO2max y umbral de lactato, un corredor elite
Tomando en cuenta variables como VO2max y umbral de lactato, un corredor elite
RT @sushimankawarai: https://t.co/KLCVKLYaU5 ナイキのBreaking 2のアイデアとなった1991年の論文。 男子マラソンのサブ2論争の始まりを起こしたアメリカのメイヨー・クリニックのマイケル・ジョイナー博士が発表。 【概要】…
RT @sushimankawarai: https://t.co/KLCVKLYaU5 ナイキのBreaking 2のアイデアとなった1991年の論文。 男子マラソンのサブ2論争の始まりを起こしたアメリカのメイヨー・クリニックのマイケル・ジョイナー博士が発表。 【概要】…
RT @sushimankawarai: https://t.co/KLCVKLYaU5 ナイキのBreaking 2のアイデアとなった1991年の論文。 男子マラソンのサブ2論争の始まりを起こしたアメリカのメイヨー・クリニックのマイケル・ジョイナー博士が発表。 【概要】…
RT @sushimankawarai: https://t.co/KLCVKLYaU5 ナイキのBreaking 2のアイデアとなった1991年の論文。 男子マラソンのサブ2論争の始まりを起こしたアメリカのメイヨー・クリニックのマイケル・ジョイナー博士が発表。 【概要】…
https://t.co/KLCVKLYaU5 ナイキのBreaking 2のアイデアとなった1991年の論文。 男子マラソンのサブ2論争の始まりを起こしたアメリカのメイヨー・クリニックのマイケル・ジョイナー博士が発表。 【概要】
Much of the data/estimates based on historical work from @AndyBeetroot and @DrMJoyner . See: https://t.co/Y15Jbr4viW // https://t.co/9p6ejzQwJq // https://t.co/AYicEvIThB https://t.co/5wg7AyXkvw
JH: Do you still think 1:57:58 is the fastest marathon possible? Ref: https://t.co/I0JiMbcyEQ MJ: It was never meant to be a prediction. It was a model I created and I was using the best information I had at the time. I would say the model has held up very well.
@nxthompson Nick - when some person with deep pockets wants to set up a break 2 effort in a real race - let me know…have been thinking about this since 1991… https://t.co/32Ny5taH0n
@StephenSeiler In a very “Reader’s Digest” sort of way that is what I speculated about in my 91 marathon modeling paper. At that time everyone thought a limited # of variants would explain most phenotypes… that perspective continued into the 2000s. https://t.co/32Ny5taH0n
@arjona_manu algunas ideas Manu https://t.co/SGE0nb0bkM https://t.co/PzHQzrZiks https://t.co/djcNdIsfLG https://t.co/j1chCxsNl4
https://t.co/qwaUcRsZGf
@jasonintrator This may be of interest https://t.co/32Ny5taH0n
@EnduranceCoach @sst69 @DrMJoyner This paper is 30 years old(!) this year: https://t.co/xgtm3F7KJ3
Reviewing the classic "Modeling: optimal marathon performance on the basis of physiological factors: by Joyner Is the sub 2-hour marathon possible? A great look at the interplay between VO2max, lactate threshold, and running economy https://t.co/DiWRvD5w4n https://t.co/bEsMyYix4U
RT @santirun: This study is way interesting! Thx for sharing Gareth. Few confirming aspects: Fractional VO2 / VT2 ratio is after running e…
This study is way interesting! Thx for sharing Gareth. Few confirming aspects: Fractional VO2 / VT2 ratio is after running economy the second performance factor for elite-marathoners It has been well reported https://t.co/KSXtEPm2lz https://t.co/S9SqGURT6a https://t.co/M7cqYhU4DM
Modeling: optimal marathon performance on the basis of physiological factors. - PubMed - NCBI https://t.co/b6FWd9v8q1 via @instapaper
@fermatslibrary You linked to "Modeling: optimal marathon performance on the basis of physiological factors".
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @fermatslibrary: In 1991 M. Joyner wrote a paper modeling the optimal marathon performance on the basis of physiological factors and pre…
RT @APSEEPSection: @DrMJoyner's prediction is now reality as @EliudKipchoge breaks the sub-two hour marathon! Check out the original articl…
RT @euanashley: This seems like a good day to resurface @DrMJoyner's classic paper on marathon performance https://t.co/zFkULVNGH1
RT @euanashley: This seems like a good day to resurface @DrMJoyner's classic paper on marathon performance https://t.co/zFkULVNGH1
RT @euanashley: This seems like a good day to resurface @DrMJoyner's classic paper on marathon performance https://t.co/zFkULVNGH1
RT @APSEEPSection: @DrMJoyner's prediction is now reality as @EliudKipchoge breaks the sub-two hour marathon! Check out the original articl…
RT @euanashley: This seems like a good day to resurface @DrMJoyner's classic paper on marathon performance https://t.co/zFkULVNGH1
RT @euanashley: This seems like a good day to resurface @DrMJoyner's classic paper on marathon performance https://t.co/zFkULVNGH1
RT @euanashley: This seems like a good day to resurface @DrMJoyner's classic paper on marathon performance https://t.co/zFkULVNGH1
RT @euanashley: This seems like a good day to resurface @DrMJoyner's classic paper on marathon performance https://t.co/zFkULVNGH1
This seems like a good day to resurface @DrMJoyner's classic paper on marathon performance https://t.co/zFkULVNGH1
RT @APSEEPSection: @DrMJoyner's prediction is now reality as @EliudKipchoge breaks the sub-two hour marathon! Check out the original articl…
RT @APSEEPSection: @DrMJoyner's prediction is now reality as @EliudKipchoge breaks the sub-two hour marathon! Check out the original articl…
RT @APSEEPSection: @DrMJoyner's prediction is now reality as @EliudKipchoge breaks the sub-two hour marathon! Check out the original articl…
RT @APSEEPSection: @DrMJoyner's prediction is now reality as @EliudKipchoge breaks the sub-two hour marathon! Check out the original articl…
@DrMJoyner's prediction is now reality as @EliudKipchoge breaks the sub-two hour marathon! Check out the original article from 1991: "The fastest time for the marathon predicted by this model is 1:57:58..." What a great day to be an exercise physiologist! https://t.co/vMagxKYHLb
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