facilitando la expansión clonal y generación de células de memoria (Lange, 2010) https://t.co/qF5vLGUl8e 16/
Effects of sleep and circadian rhythm on the human immune system.
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Feb 2020 – May 2025Where it's discussed
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News12 articles
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X / Twitter6 posts
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YouTube2 videos
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Blogs2 articles
AI synopsis
What people are saying
The discussions reflect a strong consensus on the significance of sleep in immune function, with mentions of hormonal influences and clinical implications, such as the role of sleep modulation in diseases like COVID-19. The tone indicates curiosity and recognition of the research's relevance, evidenced by phrases like 'big impact,' 'clinical course,' and references to specific immune components like cytokines and immune cell activity.
Most posts acknowledge the importance of sleep and circadian rhythms in immune regulation, aligning with the article's findings.
Posts show high interest, discussing specific immune mechanisms and clinical implications, which indicates engagement with the research's relevance.
Several comments reference detailed biological processes, clinical applications, and research challenges, demonstrating thoughtful engagement.
Discussion hints at the potential for altering health strategies and treatments based on sleep–immune interactions, suggesting a moderate impact.
Abstract in brief
- Multiple immune parameters in human blood fluctuate over a 24-hour period, influenced by the circadian system and sleep.
- During nighttime sleep, there's a peak in naive T cells and proinflammatory cytokines like IL12, while daytime peaks include antiinflammatory cytokines like IL10 and cytotoxic cells.
- The circadian system and sleep work together, affecting hormones like cortisol, growth hormone, and prolactin, which in turn modulate immune responses and leukocyte traffic, especially promoting proinflammatory activity during sleep.]
Top posts
Most liked on X and Bluesky@TorstenAkesson @TomHedrup Ja man tror att det i sig har en stor betydelse (svårt att studera inverkan formellt hos människa, men kontrasten mellan t.ex. höga & låga nivåer av adrenalin & kortisol olika tider på dygnet, t.ex. mellan sömn & vakenhet, vet man påverkar immunceller): https://t.co/QsCuFIncl4 https://t.co/jA3ebNfGhu
Nos explica el curso clìnico de la patología del COVID-19 y la suplementación que podemos administrar en cada fase. Remarca también el sueño como un potente modulador del sistema inmune. #SummitCOVID19highlights (2/2) https://t.co/p358nL4Gpt
@nlpnyc @MackayIM @kat_arden The evidence about how sleep matters for the immune system seems pretty clear. See, for example, https://t.co/Qq2w6ir32O and https://t.co/FOBWTSchwc
RT @JCedernaes: @TorstenAkesson @TomHedrup Ja man tror att det i sig har en stor betydelse (svårt att studera inverkan formellt hos människ…
All mentions
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This video explains what chronic fatigue is and highlights eight key areas to enhance energy throughout the day, including anti-inflammatory diets, sleep, caffeine, circadian rhythm, iron deficiency, mitochondrial…
Maintaining Good Health Through Sleep, Nutrition, and Lifestyle
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facilitando la expansión clonal y generación de células de memoria (Lange, 2010) https://t.co/qF5vLGUl8e 16/
RT @JCedernaes: @TorstenAkesson @TomHedrup Ja man tror att det i sig har en stor betydelse (svårt att studera inverkan formellt hos människ…
@TorstenAkesson @TomHedrup Ja man tror att det i sig har en stor betydelse (svårt att studera inverkan formellt hos människa, men kontrasten mellan t.ex. höga & låga nivåer av adrenalin & kortisol olika tider på dygnet, t.ex. mellan sömn & vakenhet, vet man påverkar immunceller): https://t.co/QsCuFIncl4 https://t.co/jA3ebNfGhu
Nos explica el curso clìnico de la patología del COVID-19 y la suplementación que podemos administrar en cada fase. Remarca también el sueño como un potente modulador del sistema inmune. #SummitCOVID19highlights (2/2) https://t.co/p358nL4Gpt
@nlpnyc @MackayIM @kat_arden The evidence about how sleep matters for the immune system seems pretty clear. See, for example, https://t.co/Qq2w6ir32O and https://t.co/FOBWTSchwc
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