March 2011 PMID 21154195

Effect of vitamin D supplementation on testosterone levels in men.

S Pilz, S Frisch, H Koertke, J Kuhn, J Dreier, B Obermayer-Pietsch, E Wehr, A Zittermann

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Mentions

337
Peak: 22 in Sep 2021
across 5 sources since Feb 2020

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Feb 2020 – Nov 2025

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AI synopsis

What people are saying

The discussions reflect a strong consensus on vitamin D's role in boosting testosterone, supported by mentions of studies showing increases of up to 20% and biological explanations like D3 being a steroid hormone; the tone is informative and persuasive, emphasizing sun exposure and supplementation as practical steps for health improvement.

AgreementModerate agreement

Most discussions agree that vitamin D has a positive effect on testosterone levels, citing multiple studies and evidence.

InterestHigh interest

The discussions show high interest, with emphasis on sun exposure, supplementation, and the potential health benefits.

EngagementHigh engagement

Participants reference specific research, share personal insights, and discuss mechanisms like D3 as a steroid hormone, indicating deep engagement.

ImpactModerate impact

Several posts highlight the significance of the findings, suggesting vitamin D could influence health advice and treatment approaches, though some acknowledge limitations or mixed results.

Abstract in brief

  • The study investigated whether vitamin D supplementation could raise testosterone levels in men, specifically in overweight men participating in a weight loss program.
  • Men who took vitamin D (3332 IU daily) for one year showed significant increases in total, bioactive, and free testosterone levels, while the placebo group did not experience any notable change.
  • The findings imply that vitamin D might help increase testosterone levels in men, but more research is needed to confirm this effect.]

Top posts

Most liked on X and Bluesky
Battle Beagle
@HarmlessYardDog · X

Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased significantly by 53.5 nmol/l in the vitamin D group, but remained almost constant in the placebo group." https://t.co/Il6u6CSid3 https://t.co/Z3dPliAltw

Sep 12, 2021 · 156 likes · 22 shares · 154,032 followers View post →
Dr. Jay Wrigley
@hormonedietdoc · X

Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement. It's tied to your Testosterone levels. Same is true for women Effect of vitamin D supplementation on testosterone levels in men https://t.co/g4GLHPreyg

Oct 19, 2021 · 47 likes · 13 shares · 104,767 followers View post →
Dr. Jay Wrigley
@hormonedietdoc · X

Men. get your vitamin D levels up .... It may get other things up

Apr 12, 2022 · 43 likes · 9 shares · 104,767 followers View post →
ᴋᴜʀᴛ ᴍɪʀᴢᴀ
@kurtmirza7 · X

Güneş, en doğal testosteron artırıcıların başında gelir. Şifadır. Sonbahar/Kış mevsimlerinde saat 11.00 – 14.30 arası zaman diliminde 15/20 dk güneşlenmeye dikkat edin. (Krem Sürmeden)

Nov 6, 2025 · 28 likes · 6 shares · 719 followers View post →
Dr.Saad Alrasheedi د.سعد الرشيدي
@saadAlrasheedi9 · X

@albadhans @ruhalaa @DoctorsWorld_ @tabeb_com @Voice_6abeb @Drstrend @tabib_rt @kharjhome1 @sabqk @kharjnews @alkharjRT ابشر https://t.co/mauzu2dIRA https://t.co/FEqAhVMcml https://t.co/up9U42isit https://t.co/oVkSc08aei 21154195 https://t.co/LQOit2xAjK https://t.co/p45kC9wiYO

Jun 26, 2022 · 26 likes · 5 shares · 24,132 followers View post →
JACK BLY
@TheJackBly · X

#2: Sun Exposure Almost half of the US population is deficient in Vitamin D. Studies have shown a strong correlation between individuals with deficient Vitamin D & low testosterone levels. Get in the sun more or consider supplementing Vitamin D. https://t.co/pCg3ZpRs0S

Nov 16, 2021 · 21 likes · 137,450 followers View post →

All mentions

SerkanG7
@SerkannnG7 · X

RT @kurtmirza7: Güneş, en doğal testosteron artırıcıların başında gelir. Şifadır. Sonbahar/Kış mevsimlerinde saat 11.00 – 14.30 arası zaman…

Nov 7, 2025 · 6 shares · 48 followers View post →
karakartall99
@karakartal75315 · X

RT @kurtmirza7: Güneş, en doğal testosteron artırıcıların başında gelir. Şifadır. Sonbahar/Kış mevsimlerinde saat 11.00 – 14.30 arası zaman…

Nov 6, 2025 · 6 shares · 1 followers View post →
Demir John
@LanteroMaxi · X

RT @kurtmirza7: Güneş, en doğal testosteron artırıcıların başında gelir. Şifadır. Sonbahar/Kış mevsimlerinde saat 11.00 – 14.30 arası zaman…

Nov 6, 2025 · 6 shares · 2 followers View post →
Leo Pantero
@kurt_mirza7 · X

RT @kurtmirza7: Güneş, en doğal testosteron artırıcıların başında gelir. Şifadır. Sonbahar/Kış mevsimlerinde saat 11.00 – 14.30 arası zaman…

Nov 6, 2025 · 6 shares · 3 followers View post →
Andro Romero
@AndroRomero8 · X

RT @kurtmirza7: Güneş, en doğal testosteron artırıcıların başında gelir. Şifadır. Sonbahar/Kış mevsimlerinde saat 11.00 – 14.30 arası zaman…

Nov 6, 2025 · 6 shares · 56 followers View post →
Berkay Kolacan
@berkaykolacan · X

RT @kurtmirza7: Güneş, en doğal testosteron artırıcıların başında gelir. Şifadır. Sonbahar/Kış mevsimlerinde saat 11.00 – 14.30 arası zaman…

Nov 6, 2025 · 6 shares · 1,869 followers View post →
ᴋᴜʀᴛ ᴍɪʀᴢᴀ
@kurtmirza7 · X

Güneş, en doğal testosteron artırıcıların başında gelir. Şifadır. Sonbahar/Kış mevsimlerinde saat 11.00 – 14.30 arası zaman diliminde 15/20 dk güneşlenmeye dikkat edin. (Krem Sürmeden)

Nov 6, 2025 · 28 likes · 6 shares · 719 followers View post →
Murasaki | 恋愛アルゴリズム研究所
@MurasakiLoveTec · X

そもそも、朝日を浴びることは「テストステロン的に嬉しい」 可能性があるんですよね。 朝日を浴びてビタミンDを生成することは、テストステロン量と正の相関があります。 https://t.co/6VfxLHYLAR https://t.co/uurs9wVQ7o

Nov 3, 2025 · 18 followers View post →
Murasaki | 恋愛アルゴリズム研究所
@MurasakiLoveTec · X

@Shu_renaimaster そもそも、朝日を浴びることは「テストステロン的に嬉しい」 可能性があるんですよね。 朝日を浴びてビタミンDを生成することは、テストステロン量と正の相関があります。 https://t.co/6VfxLHYLAR

Nov 3, 2025 · 1 like · 18 followers View post →
resta_gym_mm
@resta_gym_mm · X

食事だけで必要量を満たすのは難しく、 日光不足の現代人では欠乏しやすい。 サプリメント摂取により不足を補うことが推奨される場合も多い。 出典:https://t.co/pQ1FOblqu9 #筋トレ #習慣化 #ダイエット #RESTAGYM

Sep 27, 2025 · 4 likes · 9,293 followers View post →
GladstoneBrookes
@GladstoneB81859 · X

Nor is a significant effect seen in this trial specifically designed to test the effect of vitamin D supplementation on testosterone levels in men with low testosterone (<10.4 nmol/L) - and they actually did their statistics properly! https://t.co/klHUrUx8zf

Sep 19, 2025 · 528 followers View post →
Sparrow
@WhiteSp4rrow · X

Here's the missing link for this: https://t.co/mhWdkBsa5T and here's an equally important systematic review looking at it from the opposite direction: https://t.co/ulFelz4chm https://t.co/J6ONKN9VqX

Sep 19, 2025 · 1,371 followers View post →
saeed
@saeedalmosa3 · X

https://t.co/L4y1jMH9Lr

Sep 18, 2025 · 65 followers View post →
Aleta Valiant
@AletaValiant · X

@UMuskBeMistaken @questmoosa Here is the link to the study about how vitamin D affects testosterone in men https://t.co/zRN310b2cy

Sep 18, 2025 · 9 likes · 694 followers View post →
KENTO/カジュアルに栄養の本質を学べる学校を作る。
@sudokeeen · X

参考 https://t.co/qFExxSfTBu https://t.co/XTSfnWjBWD https://t.co/bWK5jhkmf9 https://t.co/hKXyGqdZKI

Sep 17, 2025 · 7 likes · 51,982 followers View post →
UNCVLZD Supplements ™
@Uncvlzd_Supps · X

Vitamin D plays a direct role in testosterone synthesis — don’t skip the sun.

Aug 26, 2025 · 5 followers View post →
Rudy G.
@rudygstrong · X

@NTFabiano Also testosterone levels: https://t.co/sJoybObQdL

Aug 20, 2025 · 1 like · 420 followers View post →
Rudy G | Strength & Strategy
@riskonfitness · X

@NTFabiano Also testosterone levels: https://t.co/sJoybObQdL

Aug 20, 2025 · 1 like · 419 followers View post →
Science of Fitness
@NoMoreFitLies · X

@TestoAscend

Aug 18, 2025 · 1,278 followers View post →
Science of Fitness
@NoMoreFitLies · X

@testomaxing

Jul 7, 2025 · 1,278 followers View post →
CR Physiotherapy
@CRPhysiotherapy · X

Journal for Vitamin D ⚔️ Testosterone https://t.co/Me4TEIVg2f

Jun 15, 2025 · 223 followers View post →
Tropical Wizard
@tropicswizard · X

Além da vitamina D A criação de vitamina D3 começa quando raios UVB entram em contato com a pele. Esse estudo é o exemplo clássico disso, homens com níveis bons de vitamina D tem mais testosterona do que homens com pouca vitamina D. https://t.co/gbWnMF3Ovt

Jun 15, 2025 · 19 likes · 1 share · 21,510 followers View post →
Cesar
@planetimpact77 · X

3/10 – Get Sun or Supplement Vitamin D. Most men are deficient. Raising Vit D = higher testosterone.

Jun 10, 2025 · 6 likes · 1,031 followers View post →
Mitsu Health
@MitsuMaHealth · X

@JAMA_current @endosociety Micronutrients like zinc and vitamin D are crucial cofactors for optimal testosterone production and function. Citation: Pilz, Stefan, et al. "Effect of vitamin D supplementation on testosterone levels in men." Hormone and Metabolic Research 43, no. 3 (2011): 223-225. https://t.co/y8BlEWaFSR

May 7, 2025 · 472 followers View post →
Mitsu Health
@MitsuMaHealth · X

Something to think about: Low vitamin D levels are associated with significantly reduced testosterone. What if light was the missing supplement? Pilz, Stefan, et al. "Effect of vitamin D supplementation on testosterone levels in men." Hormone and Metabolic Research 43.03

Apr 24, 2025 · 472 followers View post →
Mitsu Health
@MitsuMaHealth · X

Something to think about: Vitamin D deficiency is linked to lower testosterone, especially in older men. When did sunlight last warm your skin without a screen in sight? Pilz, Stefan, et al. "Effect of vitamin D supplementation on testosterone levels in men." Hormone and

Apr 9, 2025 · 1 like · 472 followers View post →
VaniTy
@JustVNTY · X

@officialroboter Wieso abraten? Es gibt teils Berichte dass über die Hälfte in Deutschland einen akuten Vitamin D Mangel haben. Und ja da gibt’s eine Korrelation zu freiem Testosteron: https://t.co/y4eY7RXWBY

Oct 4, 2024 · 1 like · 28,069 followers View post →
Sovereign Doctor
@SovereignDoctor · X

Vitamin D deficiency is probably one of the reasons you have low Testosterone

May 24, 2024 · 1 like · 320 followers View post →
CovidConfusion
@CovidConfusion · X

@DrSHankMD It looks like vit D may increase testosterone levels. https://t.co/PMY154W67x

May 14, 2024 · 2 likes · 788 followers View post →
Judi
@Bug0ut · X

RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…

Mar 15, 2024 · 15 shares · 4,386 followers View post →
Tim Burk You are worthy.
@timburk56590559 · X

RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…

Mar 15, 2024 · 15 shares · 1,889 followers View post →
AntrimLass
@RosemarieStudy · X

RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…

Mar 14, 2024 · 15 shares · 3,378 followers View post →
YESHPAL SINGH TOMER
@ypstomer · X

RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…

Mar 14, 2024 · 15 shares · 4,609 followers View post →
John Murphy
@JohnMur75812933 · X

RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…

Mar 14, 2024 · 15 shares · 5,744 followers View post →
jeanette impia ♪♫ ♪♫
@jeanetteimpia · X

RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…

Mar 14, 2024 · 15 shares · 2,442 followers View post →
Chris Michell BA, MA, PGCE
@dolphinkrishna · X

RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…

Mar 14, 2024 · 15 shares · 5,697 followers View post →
Cacilda vaz
@vaz_cacilda · X

RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…

Mar 14, 2024 · 15 shares · 977 followers View post →
J Sligh
@nowmrssligh1 · X

RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…

Mar 14, 2024 · 15 shares · 711 followers View post →
Spectatorem mutus
@Singultus1954 · X

RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…

Mar 14, 2024 · 15 shares · 1,387 followers View post →
#SemprePeloBrasil
@SemprePeloBR · X

RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…

Mar 14, 2024 · 15 shares · 5,585 followers View post →
Mike McNeil
@13_mcneil · X

RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…

Mar 14, 2024 · 15 shares · 3,046 followers View post →
AppalachianNana
@TriciaEdwards2 · X

RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…

Mar 14, 2024 · 15 shares · 4,077 followers View post →
DavidCWillisUSA
@DavidCWillisUSA · X

@TuckerCarlson https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a daily high-dose vitamin D supplement significantly increased their total testosterone...concentrations increased significantly by 53.5 nmol/l in the vitamin D group, but

Mar 14, 2024 · 3,062 followers View post →
DavidCWillisUSA
@DavidCWillisUSA · X

@TheoFleury14 https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a daily high-dose vitamin D supplement significantly increased their total testosterone...concentrations increased significantly by 53.5 nmol/l in the vitamin D group, but

Mar 14, 2024 · 3,062 followers View post →
DavidCWillisUSA
@DavidCWillisUSA · X

@VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a daily high-dose vitamin D supplement significantly increased their total testosterone...concentrations increased significantly by 53.5 nmol/l in the vitamin D group, but

Mar 14, 2024 · 19 likes · 15 shares · 3,062 followers View post →
DavidCWillisUSA
@DavidCWillisUSA · X

https://t.co/DaAZueOW5v Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a daily high-dose vitamin D supplement significantly increased their total testosterone...concentrations increased significantly by 53.5 nmol/l in the vitamin D group, but

Mar 14, 2024 · 1 like · 3,062 followers View post →
Oliver Cookson
@olivercookson · X

Studies mentioned: [1] https://t.co/DjraKTCnPG [2] https://t.co/565iplVrwz [3]https://t.co/swzbIBRT15 [4] https://t.co/o47pChrWQi

Feb 1, 2024 · 5 likes · 25,254 followers View post →
Elie Klein N.D.
@EKtwit1 · X

@CaulfieldTim @drlabos @McGillOSS https://t.co/wSRBdQ7QcU

Dec 9, 2023 · 1,895 followers View post →
Mattias Hartmann, MPAS, PA-C
@HartHealthMed · X

Two RESEARCH PROVEN supplements that boost TESTOSTERONE Vit D, study 1: https://t.co/xPhtRWRLcS Zinc, study 2: https://t.co/KkbWE4m8od ______________________________ Mattias Hartmann, PA-C. https://t.co/0iAFkh7oOl. This is not medical advice. Only for educational purposes. https://t.co/hzna4ITwTo

Nov 16, 2023 · 6 followers View post →
Pedro Perez | Entrenador
@Pedroperezfit · X

Oct 24, 2023 · 1,880 followers View post →
Slobo Stephan, MD
@SloDOsa · X

In a year-long study, vitamin D supplementation led to a significant increase in testosterone levels. Initial deficiency in both 25(OH)D and testosterone, but a boost of 53.5 nmol/l in vitamin D group. https://t.co/5GJnv8PbJl.

Sep 3, 2023 · 3 likes · 422 followers View post →
Jimmy
@vibecreator888 · X

Link: https://t.co/U9h6hE5DN4

Aug 3, 2023 · 1,368 followers View post →
Jay
@NexusJayFit · X

1. Vitamin D3 ☀️ Vit D is literally a STEROID hormone

Jul 20, 2023 · 32 followers View post →
Aequanimitas
@YDONTUDOMORE · X

@Naijella86 @RedpillLuffy @SandmanMGTOW https://t.co/LqXBH05N9U https://t.co/r2LeEtjtLZ

Jul 6, 2023 · 1,302 followers View post →
2024=2023+1 (e/acc)
@commondoubts · X

@nntaleb @ZiadElkhalil If this is true and repeatable then it can be termed a valid experiment? https://t.co/3HfokBZKk1

Jul 1, 2023 · 319 followers View post →
ぼーなむ こうぞうた
@drudrudrumer77 · X

RT @sudokeeen: 参考 https://t.co/qFExxSfTBu https://t.co/XTSfnWjBWD https://t.co/hKXyGqdZKI

Jun 23, 2023 · 1 share · 880 followers View post →
KENTO/カジュアルに栄養の本質を学べる学校を作る。
@sudokeeen · X

参考 https://t.co/qFExxSfTBu https://t.co/XTSfnWjBWD https://t.co/hKXyGqdZKI

Jun 22, 2023 · 11 likes · 1 share · 51,982 followers View post →
Saúl Sánchez
@SaulNutri · X

2/NIVEL INSUFICIENTE DE VITAMINA D Un déficit del nutriente condiciona la inflamación en el organismo y la producción hormonal Algunos ensayos muestran como la suplementación puede llegar a normalizar la testosterona en suero si el valor es insuficiente https://t.co/fyxYvWKTUe

May 17, 2023 · 17 likes · 107,749 followers View post →
Jack
@jlefroooy · X

3. Vita D https://t.co/tZ6tKPR8Vm - This study looked at the effects of Vita D supplementation on overweight 'healthy' men (i.e not diabetic). - These men were participating in a weight reduction program at the time.

Feb 13, 2023 · 2 likes · 1 share · 2,567 followers View post →
John Enebak
@john_enebak · X

@PeterSweden7 We have to get back into the sun. Vitamin D deficiency makes testosterone levels drop. https://t.co/BfxyW5bHdD

Feb 9, 2023 · 1 like · 8 followers View post →
ℙ
@PNadenicek · X

Especially for men during winter time - take your vitamin D every day:) ,,In the vitamin D group, however, a significant increase in all measures of testosterone status was observed" https://t.co/lGmc2L0gHG

Feb 5, 2023 · 3 likes · 2,908 followers View post →
jerry murphy
@JerryMurphy1212 · X

@TyCardon sunblock and high fructose corn syrup- their effect on vitamin D status https://t.co/BFHufL3iPo

Jan 25, 2023 · 3 likes · 484 followers View post →
Jacked Doc | JD
@JackedDoctor · X

3) Vitamin D Vitamin D causes a significant increase in testosterone. In a study done by Pilz et al. vitamin D caused a significant increase in androgen hormones and serum T levels. https://t.co/jgKyYOg0S9 https://t.co/KZAMRtFHxW

Nov 29, 2022 · 2 likes · 5 followers View post →
AlphaGels
@AlphaGels · X

@HighT_Tips It sure isn’t a coincidence. Sunlight ⬆️ Vitamin D ⬆️ TESTOSTERONE

Oct 27, 2022 · 2 likes · 6,987 followers View post →
EnergyBrainBody | Learn How to have more Energy
@EnergyBrainBody · X

Vitamin D supplementation raise Testosterone. You also need co-factors like: Magnesium,zinc,boron, B methyl vitamins, vitamin K2. But how much of vitamin D is good and not toxic? Follow for the answer. https://t.co/dI9N9xRegJ

Oct 14, 2022 · 15 followers View post →
Mary Smith Resists
@midsummer_dream · X

RT @KristenJakobitz: In men, #vitaminD deficiency has been linked with low #testosterone. In one study, vitamin D supplementation increased…

Oct 11, 2022 · 3 shares · 7,014 followers View post →
Kristen Jakobitz
@KristenJakobitz · X

In men, #vitaminD deficiency has been linked with low #testosterone. In one study, vitamin D supplementation increased testosterone levels by 20%. https://t.co/sv9y6JH8UY Low testosterone can lead to reduced libido, increased body fat & decreased muscle mass. #health

Oct 11, 2022 · 6 likes · 3 shares · 19,413 followers View post →
‎ .‎ ‎ ‎ ‎ ‎
@______l_____ll · X

@BrockDay12 @thehealthb0t https://t.co/0KR5JXbG31 studies show that vit D increases TESTOSTERONE in males

Aug 31, 2022 · 3 likes · 151 followers View post →
Therealworldfire
@TherealworIduni · X

3. Fortified plant milk Plant-based milk contains Vitamin D which is an essential nutrient, and the results of a study from 2011 show that it may increase testosterone levels in men. https://t.co/5FFvnPSlQU https://t.co/Dkq0kvHFOK)

Aug 20, 2022 · 55 followers View post →
TAREQ
@1985Tarooq · X

RT @saadAlrasheedi9: @albadhans @ruhalaa @DoctorsWorld_ @tabeb_com @Voice_6abeb @Drstrend @tabib_rt @kharjhome1 @sabqk @kharjnews @alkharjR…

Jul 1, 2022 · 5 shares · 175 followers View post →
E✨
@orilolli_ · X

RT @saadAlrasheedi9: @albadhans @ruhalaa @DoctorsWorld_ @tabeb_com @Voice_6abeb @Drstrend @tabib_rt @kharjhome1 @sabqk @kharjnews @alkharjR…

Jun 29, 2022 · 5 shares · 579 followers View post →
الرياض
@aburayed11 · X

RT @saadAlrasheedi9: @albadhans @ruhalaa @DoctorsWorld_ @tabeb_com @Voice_6abeb @Drstrend @tabib_rt @kharjhome1 @sabqk @kharjnews @alkharjR…

Jun 28, 2022 · 5 shares · 4,948 followers View post →
سعيد ناصر
@saidooz122 · X

RT @saadAlrasheedi9: @albadhans @ruhalaa @DoctorsWorld_ @tabeb_com @Voice_6abeb @Drstrend @tabib_rt @kharjhome1 @sabqk @kharjnews @alkharjR…

Jun 27, 2022 · 5 shares · 28 followers View post →
Dr. apdo Shawky
@apdo_shawky · X

RT @saadAlrasheedi9: @albadhans @ruhalaa @DoctorsWorld_ @tabeb_com @Voice_6abeb @Drstrend @tabib_rt @kharjhome1 @sabqk @kharjnews @alkharjR…

Jun 26, 2022 · 5 shares · 27 followers View post →
Dr.Saad Alrasheedi د.سعد الرشيدي
@saadAlrasheedi9 · X

@albadhans @ruhalaa @DoctorsWorld_ @tabeb_com @Voice_6abeb @Drstrend @tabib_rt @kharjhome1 @sabqk @kharjnews @alkharjRT ابشر https://t.co/mauzu2dIRA https://t.co/FEqAhVMcml https://t.co/up9U42isit https://t.co/oVkSc08aei 21154195 https://t.co/LQOit2xAjK https://t.co/p45kC9wiYO

Jun 26, 2022 · 26 likes · 5 shares · 24,132 followers View post →
UMZU
@umzuhealth · X

Jun 20, 2022 · 748 followers View post →
Highland Pharmacy Inc
@Cong43773754 · X

Effect of vitamin D supplementation on testosterone levels in men https://t.co/Ov18xrDUa3

Jun 8, 2022 · 2 followers View post →
Philip Mags
@possibilitycurv · X

@MasculineTheory Vitamin D. https://t.co/oGvW55ISdV

May 24, 2022 · 147 followers View post →
Tawana Malele
@KgosiMalele · X

RT @JBianco215: About 1/3 of infertile men are vitamin D deficient. With more sun and vitamin D, fertility is usually restored. Conception…

May 16, 2022 · 1 share · 1,631 followers View post →
Joe B
@JBianco215 · X

About 1/3 of infertile men are vitamin D deficient. With more sun and vitamin D, fertility is usually restored. Conception rates are highest in late summer. Vitamin D replenishment in low-testosterone men increases their T by 25% within a year. https://t.co/7c2Widbw4Q

May 15, 2022 · 2 likes · 1 share · 4,595 followers View post →
yehia eldemerdash
@yeldemerdash · X

RT @stylemen911: @1991_wat في دراسة اعطوا مجموعة رجال ٣٠٠٠ الاف وحدة من فيتامين د، ومجموعة اخرى اعطوهم دواء وهمي. المجموعة اللي استمرت على…

Apr 21, 2022 · 6 shares · 301 followers View post →
Sisel Brand Partner
@KevinFr14260515 · X

RT @hormonedietdoc: Men. get your vitamin D levels up .... It may get other things up

Apr 18, 2022 · 9 shares · 351 followers View post →
developer || Elyas
@clarins_8 · X

RT @stylemen911: @1991_wat في دراسة اعطوا مجموعة رجال ٣٠٠٠ الاف وحدة من فيتامين د، ومجموعة اخرى اعطوهم دواء وهمي. المجموعة اللي استمرت على…

Apr 16, 2022 · 6 shares · 108 followers View post →
الرجل | Man
@stylemen911 · X

RT @stylemen911: @1991_wat في دراسة اعطوا مجموعة رجال ٣٠٠٠ الاف وحدة من فيتامين د، ومجموعة اخرى اعطوهم دواء وهمي. المجموعة اللي استمرت على…

Apr 16, 2022 · 6 shares · 319,018 followers View post →
Abdulazizabdulrahman
@a_m221 · X

RT @stylemen911: @1991_wat في دراسة اعطوا مجموعة رجال ٣٠٠٠ الاف وحدة من فيتامين د، ومجموعة اخرى اعطوهم دواء وهمي. المجموعة اللي استمرت على…

Apr 15, 2022 · 6 shares · 516 followers View post →
الرجل | Man
@stylemen911 · X

@1991_wat في دراسة اعطوا مجموعة رجال ٣٠٠٠ الاف وحدة من فيتامين د، ومجموعة اخرى اعطوهم دواء وهمي. المجموعة اللي استمرت على فيتامين د لمدة سنة ارتفع عندها هرمون الذكورة بنسبة كبيرة، بينما المجموعة اللي استخدمت دواء وهمي ظل مستوى الهرمون ثابت عندهم. رابط الدراسة https://t.co/dxoYbNV0OD

Apr 15, 2022 · 17 likes · 6 shares · 319,018 followers View post →
HS
@m_hassanshuaibu · X

RT @hormonedietdoc: Men. get your vitamin D levels up .... It may get other things up

Apr 14, 2022 · 9 shares · 311 followers View post →
rickjdakota
@rickjdakota · X

RT @hormonedietdoc: Men. get your vitamin D levels up .... It may get other things up

Apr 13, 2022 · 9 shares · 4,200 followers View post →
Suz Ashley_LifeCoach_HumanDesign
@SuzAshley · X

RT @hormonedietdoc: Men. get your vitamin D levels up .... It may get other things up

Apr 12, 2022 · 9 shares · 2,092 followers View post →
Naughty Nutritionist
@NaughtyNutr · X

RT @hormonedietdoc: Men. get your vitamin D levels up .... It may get other things up

Apr 12, 2022 · 9 shares · 1,074 followers View post →
KetoCN
@KetoCNOfficial · X

RT @hormonedietdoc: Men. get your vitamin D levels up .... It may get other things up

Apr 12, 2022 · 9 shares · 45 followers View post →
BeRto
@BeRto38352099 · X

RT @hormonedietdoc: Men. get your vitamin D levels up .... It may get other things up

Apr 12, 2022 · 9 shares · 181 followers View post →
Dr. Jay Wrigley
@hormonedietdoc · X

Men. get your vitamin D levels up .... It may get other things up

Apr 12, 2022 · 43 likes · 9 shares · 104,767 followers View post →
junglehoney
@KruseYouri · X

@SHAK3SB3AR3 https://t.co/A1PQr6dRbm

Feb 25, 2022 · 1 like · 12,794 followers View post →
Dr Vian Aziz
@VIANAZIZFRCOGUK · X

It’s possible that vitamin D can also help increase testosterone levels. One 2011 study found that men with vitamin D deficiency who took 3,332 international units (IU) of vitamin D daily for 1 year saw their testosterone levels significantly increase. https://t.co/JxAg9b6tSz

Dec 27, 2021 · 2 likes · 56,998 followers View post →
Dr. Spence Pentland
@DrPentland · X

LISTEN UP MEN - Vitamin D may not only help immune function, but boost #TESTOSTERONE too! https://t.co/kmgMq2jXuU

Nov 28, 2021 · 732 followers View post →
JACK BLY
@TheJackBly · X

#2: Sun Exposure Almost half of the US population is deficient in Vitamin D. Studies have shown a strong correlation between individuals with deficient Vitamin D & low testosterone levels. Get in the sun more or consider supplementing Vitamin D. https://t.co/pCg3ZpRs0S

Nov 16, 2021 · 21 likes · 137,450 followers View post →
MONTGMOMERY2
@montgmomery2 · X

@Hadmut Supplementing with a modest amount of vitamin D raised men's testosterone levels by ~25% [Weniger Hautfläche d.Sonne ausgesetzt, weniger tierische Nahrungsmittel als Vit.D-Quelle] https://t.co/xacT40ofn8

Oct 30, 2021 · 7 followers View post →
ابوالبراء
@a3NgvNr91P5QPAB · X

RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…

Oct 22, 2021 · 13 shares · 19 followers View post →
MK
@KhameemrK · X

RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…

Oct 20, 2021 · 13 shares · 1,054 followers View post →
TradCatFem
@TradCatFem · X

RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…

Oct 20, 2021 · 13 shares · 1,998 followers View post →
ENDALA klinika zdraví
@endalaclinic · X

Effect of vitamin D supplementation on testosterone levels in men - PubMed https://t.co/CFLTbBthEn

Oct 20, 2021 · 1 like · 254 followers View post →
Batman Arkham
@batimov · X

RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…

Oct 20, 2021 · 13 shares · 2,550 followers View post →
Diljan Mansoor MD
@DiljanMansoor · X

RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…

Oct 20, 2021 · 13 shares · 4,322 followers View post →
Orest Bulcano
@dekentro · X

RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…

Oct 19, 2021 · 13 shares · 1,037 followers View post →
Suz Ashley_LifeCoach_HumanDesign
@SuzAshley · X

RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…

Oct 19, 2021 · 13 shares · 2,092 followers View post →
H Nairobian
@HNairobian · X

RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…

Oct 19, 2021 · 13 shares · 33 followers View post →
J P Fanton
@HealthyFellow · X

HT: @shashiiyengar Free, Full Text: https://t.co/v5JLOlcpXs https://t.co/oG1detPBIy

Oct 19, 2021 · 1 like · 26,017 followers View post →
Jo Mirek
@JosMirek · X

RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…

Oct 19, 2021 · 13 shares · 2,298 followers View post →
Rehana M
@reezmozn · X

RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…

Oct 19, 2021 · 13 shares · 121 followers View post →
Shashi Iyengar | Accredited Metabolic Health Coach
@shashiiyengar · X

RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…

Oct 19, 2021 · 13 shares · 28,798 followers View post →
Dr. Jay Wrigley
@hormonedietdoc · X

Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement. It's tied to your Testosterone levels. Same is true for women Effect of vitamin D supplementation on testosterone levels in men https://t.co/g4GLHPreyg

Oct 19, 2021 · 47 likes · 13 shares · 104,767 followers View post →
Texikaner
@BanePiller1352 · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 13, 2021 · 22 shares · 1,924 followers View post →
J. C. Pellman, Artist
@JimPellman · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 13, 2021 · 22 shares · 877 followers View post →
Ligia
@melaniariz · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 1,406 followers View post →
Darkwolfsbane
@Darkwolfsbane13 · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 555 followers View post →
steelcowboy
@travis553 · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 2,249 followers View post →
Courtly Orangutan
@HamiltonHammi · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 1,333 followers View post →
Okuu's ennui
@LivelyLethargy · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 167 followers View post →
Jones McFly (❤️)
@Jones_H_McFly · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 497 followers View post →
Rose34
@Rose3451333699 · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 743 followers View post →
A.S. Stuart
@schmitty_jos · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 608 followers View post →
Nuclear Patriotic American
@1BlessTheUSA1 · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 4,902 followers View post →
Jack Davis
@JackDavisAZ · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 723 followers View post →
Veritas Nunquam Perit
@VNP8476 · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 1,429 followers View post →
Sodomizo Periodistas 9000
@BruhCastizo · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 987 followers View post →
Anime Bad Guy
@Visual_Glutton · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 278 followers View post →
Overton Fugitive
@OvertonFugitive · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 2,210 followers View post →
✠
@husafell_stone · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 21,091 followers View post →
Missing_Link
@AnFhaireoir · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 611 followers View post →
加賀
@katickon · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 478 followers View post →
LibertyWalk
@PaulDanofan359 · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 93 followers View post →
Dwight Mannsburden
@DwightMansburdn · X

RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…

Sep 12, 2021 · 22 shares · 726 followers View post →
Battle Beagle
@HarmlessYardDog · X

Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased significantly by 53.5 nmol/l in the vitamin D group, but remained almost constant in the placebo group." https://t.co/Il6u6CSid3 https://t.co/Z3dPliAltw

Sep 12, 2021 · 156 likes · 22 shares · 154,032 followers View post →
Jordan Mazur, MS, RD
@FuelCoachRD · X

Effect of vitamin D supplementation on testosterone levels in men https://t.co/kfKv2KSopu

Apr 26, 2021 · 3 likes · 2,323 followers View post →
Nate Stone - Peak Testosterone & Performance
@Nate_D_Stone · X

Vitamin D3 Unless you are spending multiple hours in the sun daily, chance is you are D3 deficient. D3 is a steroid hormone. Multiple studies have shown D3 supplementation increases T A 12 month study saw male T levels increase by as much as 20%! https://t.co/2eZOv3w91J

Jan 6, 2021 · 1 like · 56,468 followers View post →
Nate Stone - Peak Testosterone & Performance
@Nate_D_Stone · X

If you aren't getting at least a couple of hours of sun exposure daily You are likely D3 deficient & need to supplement D3 is a steroid hormone, multiple studies show D3 supplementation increases T levels With one study by as much as 20% #Menshealth https://t.co/2eZOv3w91J

Jan 3, 2021 · 3 likes · 56,468 followers View post →
Vital Sports Nutrition
@nutrition_vital · X

Effect of vitamin D supplementation on testosterone levels in men. https://t.co/B4c0bbktEq

Nov 30, 2020 · 16 followers View post →
Nate Stone - Peak Testosterone & Performance
@Nate_D_Stone · X

D3 Your main source is sunlight & as of you don’t get enough, I recommend that pretty much everyone supplements D3 behaves as a steroid hormone & is vital for sex hormone production. Multiple studies show supplementation increases T & by as much as 20%! https://t.co/2eZOv3w91J

Nov 12, 2020 · 56,468 followers View post →
Evan Beloff
@evanbeloff · X

“results suggest that vitamin D supplementation might increase testosterone levels” : Effect of vitamin D supplementation on testosterone levels in men - PubMed https://t.co/RWQOEyRIS2

Nov 5, 2020 · 231 followers View post →
Abdolanymus
@A1b2c3d93133024 · X

RT @TheForeverAlpha: Vitamin D & Testosterone Significant increases in testosterone were found in this study, using a dose of 83 μg for 1…

Nov 1, 2020 · 1 share · 4 followers View post →
Alex | Forever Alpha Blog
@TheForeverAlpha · X

Vitamin D & Testosterone Significant increases in testosterone were found in this study, using a dose of 83 μg for 1 year (a little over 3000 IUs): https://t.co/twxsgKCnq3

Nov 1, 2020 · 4 likes · 1 share · 35,339 followers View post →
中武 壮以知
@soichinakatake · X

「私たちの結果は、ビタミンDの補給がテストステロンレベルを増加させる可能性があることを示唆しています。」 Effect of vitamin D supplementation on testosterone levels in men - PubMed https://t.co/raNWd9ktr6

Oct 17, 2020 · 137 followers View post →
AUGUSTINE
@kin_Aug · X

Effect of vitamin D supplementation on testosterone levels in men - PubMed https://t.co/k4ScpzFcCd

Oct 17, 2020 · 337 followers View post →
LoCabo Health
@locabotko · X

Effect of vitamin D supplementation on testosterone levels in men - PubMed https://t.co/jTbspjAYfb

Oct 17, 2020 · 22 followers View post →
DAVID
@JDAVIDGD · X

RT @OliverLaufer: Effect of vitamin D supplementation on testosterone levels in men https://t.co/sA0AqTExcD

Oct 12, 2020 · 1 share · 740 followers View post →
Oliver Laufer
@OliverLaufer · X

Effect of vitamin D supplementation on testosterone levels in men https://t.co/sA0AqTExcD

Oct 12, 2020 · 6 likes · 1 share · 33,562 followers View post →
Mike Holland
@MHolland_VA · X

07:24, forward to the "Pity for a Dime" phase of the morning, Ellen Kullman, @DowDupontCo & more Solutions down the I-81 Technology Corridor https://t.co/fl6OAgALNj OK, I will let you get back to your Husband at the Keg Party.. https://t.co/8gX4USGZim https://t.co/9v2f1AQI5Z

Feb 23, 2020 · 369 followers View post →
Nate Stone - Peak Testosterone & Performance
@Nate_D_Stone · X

D3 behaves as a steroid hormone. There have been multiple studies that demonstrate D3 supplementation increases #Testosterone production. A 12 months study showed it increase male T levels by as much as 20% https://t.co/2eZOv3w91J

Feb 7, 2020 · 2 likes · 56,468 followers View post →