Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased significantly by 53.5 nmol/l in the vitamin D group, but remained almost constant in the placebo group." https://t.co/Il6u6CSid3 https://t.co/Z3dPliAltw
Effect of vitamin D supplementation on testosterone levels in men.
Mentions
Extended reach
Total likes
Video views
Mentions per month
Feb 2020 – Nov 2025Where it's discussed
-
X / Twitter149 posts
-
News110 articles
-
Facebook47 posts
-
YouTube20 videos
-
Blogs11 articles
AI synopsis
What people are saying
The discussions reflect a strong consensus on vitamin D's role in boosting testosterone, supported by mentions of studies showing increases of up to 20% and biological explanations like D3 being a steroid hormone; the tone is informative and persuasive, emphasizing sun exposure and supplementation as practical steps for health improvement.
Most discussions agree that vitamin D has a positive effect on testosterone levels, citing multiple studies and evidence.
The discussions show high interest, with emphasis on sun exposure, supplementation, and the potential health benefits.
Participants reference specific research, share personal insights, and discuss mechanisms like D3 as a steroid hormone, indicating deep engagement.
Several posts highlight the significance of the findings, suggesting vitamin D could influence health advice and treatment approaches, though some acknowledge limitations or mixed results.
Abstract in brief
- The study investigated whether vitamin D supplementation could raise testosterone levels in men, specifically in overweight men participating in a weight loss program.
- Men who took vitamin D (3332 IU daily) for one year showed significant increases in total, bioactive, and free testosterone levels, while the placebo group did not experience any notable change.
- The findings imply that vitamin D might help increase testosterone levels in men, but more research is needed to confirm this effect.]
Top posts
Most liked on X and BlueskyMen, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement. It's tied to your Testosterone levels. Same is true for women Effect of vitamin D supplementation on testosterone levels in men https://t.co/g4GLHPreyg
Men. get your vitamin D levels up .... It may get other things up
Güneş, en doğal testosteron artırıcıların başında gelir. Şifadır. Sonbahar/Kış mevsimlerinde saat 11.00 – 14.30 arası zaman diliminde 15/20 dk güneşlenmeye dikkat edin. (Krem Sürmeden)
@albadhans @ruhalaa @DoctorsWorld_ @tabeb_com @Voice_6abeb @Drstrend @tabib_rt @kharjhome1 @sabqk @kharjnews @alkharjRT ابشر https://t.co/mauzu2dIRA https://t.co/FEqAhVMcml https://t.co/up9U42isit https://t.co/oVkSc08aei 21154195 https://t.co/LQOit2xAjK https://t.co/p45kC9wiYO
#2: Sun Exposure Almost half of the US population is deficient in Vitamin D. Studies have shown a strong correlation between individuals with deficient Vitamin D & low testosterone levels. Get in the sun more or consider supplementing Vitamin D. https://t.co/pCg3ZpRs0S
All mentions
Essential Foods for Boosting Testosterone Levels in Men
Testosterone is essential for bone and muscle health, sex drive, and overall well-being. In this video, we will explore five foods that support testosterone production. It’s important to note that diet alone cannot…
Natural Strategies to Double Testosterone Levels for Men Over 40
Optimal testosterone levels can be transformative by improving sexual function, muscle mass, physical performance, energy, and mood. This video shares 5 proven ways to naturally increase testosterone, emphasizing…
Essential Supplements for Men Over 40: A Comprehensive Guide
In this video, I discuss five crucial supplements that every man over 40 should consider. As testosterone levels decline with age, addressing nutrient deficiencies can mitigate negative effects such as reduced energy…
Effects of Testosterone and Vitamin D on Men's Health and Aging
This video discusses the impact of testosterone and vitamin D supplementation on muscle strength, physical function, and hormone levels in aging men, based on recent clinical studies.
Impact of Stress on Eating Habits and Obesity in Men
Stress can influence eating habits in humans, leading to overeating or undereating depending on various factors. Chronic stress often results in a preference for high-calorie, sugar, and fat-rich foods, potentially…
Impact of Physical Activity on Men's Testosterone Levels
This video explores how daily step counts influence serum testosterone levels in men, highlighting that increased physical activity is associated with higher testosterone and lower hypogonadism risk, based on recent…
Building Muscle After 40: Key Challenges and Strategies
Men over 40 can still build muscle, but it requires a different approach. This video reveals five important truths about gaining muscle after 40 for optimal results, including strategies to overcome age-related muscle…
Optimize Muscle Growth for Men Over 40 with Higher Volume Training
Want to transform your body in the next 16 weeks? Reaching your 40s shouldn't signal a slowdown. This video outlines how higher resistance training volume can enhance muscle size and strength, especially for older…
Maximize Muscle Growth for Men Over 40 with Science-Backed Methods
Men over 40 can build muscle faster than 99% of their peers. This video reveals effective training and nutrition strategies to overcome age-related anabolic resistance, including optimal protein intake and the…
Top 10 Daily Habits Hurting Your Testosterone Levels
Testosterone is not just about building muscle or boosting sex drive; it’s essential for overall performance and well-being. This video discusses the ten critical daily habits that may be significantly lowering your…
Increase Testosterone Levels Naturally Through Daily Activity
Discover how increasing your daily step count and physical activity can naturally boost testosterone levels, as shown in recent research. Higher daily activity correlates with increased testosterone and reduced…
Prevent Muscle Loss After 40 with Effective Training Strategies
Building muscle takes years of effort but losing it can happen alarmingly fast. This video reveals the top mistakes causing muscle loss after 40 and offers smarter training, recovery, and lifestyle tips to maintain…
Seven Factors That Reduce Testosterone Levels Explained
This video explores seven scientific factors that can secretly lower testosterone, including plastic exposure, stress, sleep deprivation, and more. After watching, you'll learn how to protect your hormone balance for…
Building Muscle After 40: Science-Based Strategies for Rapid Gains
Want to transform your body in 16 weeks? If I lost all my muscle in my 40s, this is exactly what I would do to regain it quickly. Learn effective steps, training methods, and supplements to rebuild muscle and combat…
Building Muscle After 40: Key Facts and Effective Strategies
Men Over 40 Apply Here to Work with Me https0v8xq049lbktypeformcomtoXPFl0vGs If you think being over 40 means slower muscle growth and fat loss think again In this video I share 15 mindblowing facts about building…
Daily Habits Impacting Testosterone Levels in Men Over 40
Testosterone is essential for how you look, feel, and perform. As men age, hormone levels decline, but daily habits can exacerbate this issue. In today's video, we discuss everyday behaviors that may be harming your…
Eurycoma Longifolia Extract as a Testosterone Booster for Late-Onset Hypogonadism
This study investigates the effects of a standardized Tongkat ali extract as a testosterone booster in men with late-onset hypogonadism, showing significant symptom improvement and increased testosterone levels after…
Essential Supplements for Men's Health and Well-Being
This video discusses five often overlooked but highly effective supplements that support hormonal production, mood, skin hydration, and muscle function in men, supported by scientific research and practical advice.
Understanding Diet's Impact on Testosterone Levels
Stop stressing over every health detail and start living. This video explores how dietary choices can influence testosterone levels, debunking sensational claims while providing evidence-based insights into promoting…
Effective Natural Supplements for Testosterone Enhancement
These are the 5 supplements I personally use that actually deliver results. They can help increase testosterone and optimize your body's performance. I genuinely use and purchase these supplements myself.
Foods That Naturally Boost Testosterone Levels in Men
Testosterone is vital for men's physical, emotional, and mental health. This video explores foods like tuna, lowfat milk, eggs, oysters, and pomegranates that help naturally increase testosterone levels.
Impact of Diet on Testosterone Levels in Men
If you've been feeling tired, unmotivated, or weak in the gym, this might be why. This video explores how low-fat diets significantly decrease testosterone levels compared to high-fat diets, affecting hormonal health…
RT @kurtmirza7: Güneş, en doğal testosteron artırıcıların başında gelir. Şifadır. Sonbahar/Kış mevsimlerinde saat 11.00 – 14.30 arası zaman…
RT @kurtmirza7: Güneş, en doğal testosteron artırıcıların başında gelir. Şifadır. Sonbahar/Kış mevsimlerinde saat 11.00 – 14.30 arası zaman…
RT @kurtmirza7: Güneş, en doğal testosteron artırıcıların başında gelir. Şifadır. Sonbahar/Kış mevsimlerinde saat 11.00 – 14.30 arası zaman…
RT @kurtmirza7: Güneş, en doğal testosteron artırıcıların başında gelir. Şifadır. Sonbahar/Kış mevsimlerinde saat 11.00 – 14.30 arası zaman…
RT @kurtmirza7: Güneş, en doğal testosteron artırıcıların başında gelir. Şifadır. Sonbahar/Kış mevsimlerinde saat 11.00 – 14.30 arası zaman…
RT @kurtmirza7: Güneş, en doğal testosteron artırıcıların başında gelir. Şifadır. Sonbahar/Kış mevsimlerinde saat 11.00 – 14.30 arası zaman…
Güneş, en doğal testosteron artırıcıların başında gelir. Şifadır. Sonbahar/Kış mevsimlerinde saat 11.00 – 14.30 arası zaman diliminde 15/20 dk güneşlenmeye dikkat edin. (Krem Sürmeden)
そもそも、朝日を浴びることは「テストステロン的に嬉しい」 可能性があるんですよね。 朝日を浴びてビタミンDを生成することは、テストステロン量と正の相関があります。 https://t.co/6VfxLHYLAR https://t.co/uurs9wVQ7o
@Shu_renaimaster そもそも、朝日を浴びることは「テストステロン的に嬉しい」 可能性があるんですよね。 朝日を浴びてビタミンDを生成することは、テストステロン量と正の相関があります。 https://t.co/6VfxLHYLAR
食事だけで必要量を満たすのは難しく、 日光不足の現代人では欠乏しやすい。 サプリメント摂取により不足を補うことが推奨される場合も多い。 出典:https://t.co/pQ1FOblqu9 #筋トレ #習慣化 #ダイエット #RESTAGYM
Nor is a significant effect seen in this trial specifically designed to test the effect of vitamin D supplementation on testosterone levels in men with low testosterone (<10.4 nmol/L) - and they actually did their statistics properly! https://t.co/klHUrUx8zf
Here's the missing link for this: https://t.co/mhWdkBsa5T and here's an equally important systematic review looking at it from the opposite direction: https://t.co/ulFelz4chm https://t.co/J6ONKN9VqX
https://t.co/L4y1jMH9Lr
@UMuskBeMistaken @questmoosa Here is the link to the study about how vitamin D affects testosterone in men https://t.co/zRN310b2cy
参考 https://t.co/qFExxSfTBu https://t.co/XTSfnWjBWD https://t.co/bWK5jhkmf9 https://t.co/hKXyGqdZKI
Vitamin D plays a direct role in testosterone synthesis — don’t skip the sun.
@NTFabiano Also testosterone levels: https://t.co/sJoybObQdL
@NTFabiano Also testosterone levels: https://t.co/sJoybObQdL
@TestoAscend
@testomaxing
Journal for Vitamin D ⚔️ Testosterone https://t.co/Me4TEIVg2f
Além da vitamina D A criação de vitamina D3 começa quando raios UVB entram em contato com a pele. Esse estudo é o exemplo clássico disso, homens com níveis bons de vitamina D tem mais testosterona do que homens com pouca vitamina D. https://t.co/gbWnMF3Ovt
3/10 – Get Sun or Supplement Vitamin D. Most men are deficient. Raising Vit D = higher testosterone.
@JAMA_current @endosociety Micronutrients like zinc and vitamin D are crucial cofactors for optimal testosterone production and function. Citation: Pilz, Stefan, et al. "Effect of vitamin D supplementation on testosterone levels in men." Hormone and Metabolic Research 43, no. 3 (2011): 223-225. https://t.co/y8BlEWaFSR
Something to think about: Low vitamin D levels are associated with significantly reduced testosterone. What if light was the missing supplement? Pilz, Stefan, et al. "Effect of vitamin D supplementation on testosterone levels in men." Hormone and Metabolic Research 43.03
Something to think about: Vitamin D deficiency is linked to lower testosterone, especially in older men. When did sunlight last warm your skin without a screen in sight? Pilz, Stefan, et al. "Effect of vitamin D supplementation on testosterone levels in men." Hormone and
@officialroboter Wieso abraten? Es gibt teils Berichte dass über die Hälfte in Deutschland einen akuten Vitamin D Mangel haben. Und ja da gibt’s eine Korrelation zu freiem Testosteron: https://t.co/y4eY7RXWBY
Vitamin D deficiency is probably one of the reasons you have low Testosterone
@DrSHankMD It looks like vit D may increase testosterone levels. https://t.co/PMY154W67x
RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…
RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…
RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…
RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…
RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…
RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…
RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…
RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…
RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…
RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…
RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…
RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…
RT @DavidCWillisUSA: @VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a…
@TuckerCarlson https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a daily high-dose vitamin D supplement significantly increased their total testosterone...concentrations increased significantly by 53.5 nmol/l in the vitamin D group, but
@TheoFleury14 https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a daily high-dose vitamin D supplement significantly increased their total testosterone...concentrations increased significantly by 53.5 nmol/l in the vitamin D group, but
@VigilantFox https://t.co/WyUKGfXE0D Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a daily high-dose vitamin D supplement significantly increased their total testosterone...concentrations increased significantly by 53.5 nmol/l in the vitamin D group, but
https://t.co/DaAZueOW5v Re-testosterone---Add Vitamin D - Do not Use Pharma Poison “men who were given a daily high-dose vitamin D supplement significantly increased their total testosterone...concentrations increased significantly by 53.5 nmol/l in the vitamin D group, but
Studies mentioned: [1] https://t.co/DjraKTCnPG [2] https://t.co/565iplVrwz [3]https://t.co/swzbIBRT15 [4] https://t.co/o47pChrWQi
@CaulfieldTim @drlabos @McGillOSS https://t.co/wSRBdQ7QcU
Two RESEARCH PROVEN supplements that boost TESTOSTERONE Vit D, study 1: https://t.co/xPhtRWRLcS Zinc, study 2: https://t.co/KkbWE4m8od ______________________________ Mattias Hartmann, PA-C. https://t.co/0iAFkh7oOl. This is not medical advice. Only for educational purposes. https://t.co/hzna4ITwTo
In a year-long study, vitamin D supplementation led to a significant increase in testosterone levels. Initial deficiency in both 25(OH)D and testosterone, but a boost of 53.5 nmol/l in vitamin D group. https://t.co/5GJnv8PbJl.
Link: https://t.co/U9h6hE5DN4
1. Vitamin D3 ☀️ Vit D is literally a STEROID hormone
@Naijella86 @RedpillLuffy @SandmanMGTOW https://t.co/LqXBH05N9U https://t.co/r2LeEtjtLZ
@nntaleb @ZiadElkhalil If this is true and repeatable then it can be termed a valid experiment? https://t.co/3HfokBZKk1
RT @sudokeeen: 参考 https://t.co/qFExxSfTBu https://t.co/XTSfnWjBWD https://t.co/hKXyGqdZKI
参考 https://t.co/qFExxSfTBu https://t.co/XTSfnWjBWD https://t.co/hKXyGqdZKI
2/NIVEL INSUFICIENTE DE VITAMINA D Un déficit del nutriente condiciona la inflamación en el organismo y la producción hormonal Algunos ensayos muestran como la suplementación puede llegar a normalizar la testosterona en suero si el valor es insuficiente https://t.co/fyxYvWKTUe
3. Vita D https://t.co/tZ6tKPR8Vm - This study looked at the effects of Vita D supplementation on overweight 'healthy' men (i.e not diabetic). - These men were participating in a weight reduction program at the time.
@PeterSweden7 We have to get back into the sun. Vitamin D deficiency makes testosterone levels drop. https://t.co/BfxyW5bHdD
Especially for men during winter time - take your vitamin D every day:) ,,In the vitamin D group, however, a significant increase in all measures of testosterone status was observed" https://t.co/lGmc2L0gHG
@TyCardon sunblock and high fructose corn syrup- their effect on vitamin D status https://t.co/BFHufL3iPo
3) Vitamin D Vitamin D causes a significant increase in testosterone. In a study done by Pilz et al. vitamin D caused a significant increase in androgen hormones and serum T levels. https://t.co/jgKyYOg0S9 https://t.co/KZAMRtFHxW
@HighT_Tips It sure isn’t a coincidence. Sunlight ⬆️ Vitamin D ⬆️ TESTOSTERONE
Vitamin D supplementation raise Testosterone. You also need co-factors like: Magnesium,zinc,boron, B methyl vitamins, vitamin K2. But how much of vitamin D is good and not toxic? Follow for the answer. https://t.co/dI9N9xRegJ
RT @KristenJakobitz: In men, #vitaminD deficiency has been linked with low #testosterone. In one study, vitamin D supplementation increased…
In men, #vitaminD deficiency has been linked with low #testosterone. In one study, vitamin D supplementation increased testosterone levels by 20%. https://t.co/sv9y6JH8UY Low testosterone can lead to reduced libido, increased body fat & decreased muscle mass. #health
@BrockDay12 @thehealthb0t https://t.co/0KR5JXbG31 studies show that vit D increases TESTOSTERONE in males
3. Fortified plant milk Plant-based milk contains Vitamin D which is an essential nutrient, and the results of a study from 2011 show that it may increase testosterone levels in men. https://t.co/5FFvnPSlQU https://t.co/Dkq0kvHFOK)
RT @saadAlrasheedi9: @albadhans @ruhalaa @DoctorsWorld_ @tabeb_com @Voice_6abeb @Drstrend @tabib_rt @kharjhome1 @sabqk @kharjnews @alkharjR…
RT @saadAlrasheedi9: @albadhans @ruhalaa @DoctorsWorld_ @tabeb_com @Voice_6abeb @Drstrend @tabib_rt @kharjhome1 @sabqk @kharjnews @alkharjR…
RT @saadAlrasheedi9: @albadhans @ruhalaa @DoctorsWorld_ @tabeb_com @Voice_6abeb @Drstrend @tabib_rt @kharjhome1 @sabqk @kharjnews @alkharjR…
RT @saadAlrasheedi9: @albadhans @ruhalaa @DoctorsWorld_ @tabeb_com @Voice_6abeb @Drstrend @tabib_rt @kharjhome1 @sabqk @kharjnews @alkharjR…
RT @saadAlrasheedi9: @albadhans @ruhalaa @DoctorsWorld_ @tabeb_com @Voice_6abeb @Drstrend @tabib_rt @kharjhome1 @sabqk @kharjnews @alkharjR…
@albadhans @ruhalaa @DoctorsWorld_ @tabeb_com @Voice_6abeb @Drstrend @tabib_rt @kharjhome1 @sabqk @kharjnews @alkharjRT ابشر https://t.co/mauzu2dIRA https://t.co/FEqAhVMcml https://t.co/up9U42isit https://t.co/oVkSc08aei 21154195 https://t.co/LQOit2xAjK https://t.co/p45kC9wiYO
Effect of vitamin D supplementation on testosterone levels in men https://t.co/Ov18xrDUa3
@MasculineTheory Vitamin D. https://t.co/oGvW55ISdV
RT @JBianco215: About 1/3 of infertile men are vitamin D deficient. With more sun and vitamin D, fertility is usually restored. Conception…
About 1/3 of infertile men are vitamin D deficient. With more sun and vitamin D, fertility is usually restored. Conception rates are highest in late summer. Vitamin D replenishment in low-testosterone men increases their T by 25% within a year. https://t.co/7c2Widbw4Q
RT @stylemen911: @1991_wat في دراسة اعطوا مجموعة رجال ٣٠٠٠ الاف وحدة من فيتامين د، ومجموعة اخرى اعطوهم دواء وهمي. المجموعة اللي استمرت على…
RT @hormonedietdoc: Men. get your vitamin D levels up .... It may get other things up
RT @stylemen911: @1991_wat في دراسة اعطوا مجموعة رجال ٣٠٠٠ الاف وحدة من فيتامين د، ومجموعة اخرى اعطوهم دواء وهمي. المجموعة اللي استمرت على…
RT @stylemen911: @1991_wat في دراسة اعطوا مجموعة رجال ٣٠٠٠ الاف وحدة من فيتامين د، ومجموعة اخرى اعطوهم دواء وهمي. المجموعة اللي استمرت على…
RT @stylemen911: @1991_wat في دراسة اعطوا مجموعة رجال ٣٠٠٠ الاف وحدة من فيتامين د، ومجموعة اخرى اعطوهم دواء وهمي. المجموعة اللي استمرت على…
@1991_wat في دراسة اعطوا مجموعة رجال ٣٠٠٠ الاف وحدة من فيتامين د، ومجموعة اخرى اعطوهم دواء وهمي. المجموعة اللي استمرت على فيتامين د لمدة سنة ارتفع عندها هرمون الذكورة بنسبة كبيرة، بينما المجموعة اللي استخدمت دواء وهمي ظل مستوى الهرمون ثابت عندهم. رابط الدراسة https://t.co/dxoYbNV0OD
RT @hormonedietdoc: Men. get your vitamin D levels up .... It may get other things up
RT @hormonedietdoc: Men. get your vitamin D levels up .... It may get other things up
RT @hormonedietdoc: Men. get your vitamin D levels up .... It may get other things up
RT @hormonedietdoc: Men. get your vitamin D levels up .... It may get other things up
RT @hormonedietdoc: Men. get your vitamin D levels up .... It may get other things up
RT @hormonedietdoc: Men. get your vitamin D levels up .... It may get other things up
Men. get your vitamin D levels up .... It may get other things up
@SHAK3SB3AR3 https://t.co/A1PQr6dRbm
It’s possible that vitamin D can also help increase testosterone levels. One 2011 study found that men with vitamin D deficiency who took 3,332 international units (IU) of vitamin D daily for 1 year saw their testosterone levels significantly increase. https://t.co/JxAg9b6tSz
LISTEN UP MEN - Vitamin D may not only help immune function, but boost #TESTOSTERONE too! https://t.co/kmgMq2jXuU
#2: Sun Exposure Almost half of the US population is deficient in Vitamin D. Studies have shown a strong correlation between individuals with deficient Vitamin D & low testosterone levels. Get in the sun more or consider supplementing Vitamin D. https://t.co/pCg3ZpRs0S
@Hadmut Supplementing with a modest amount of vitamin D raised men's testosterone levels by ~25% [Weniger Hautfläche d.Sonne ausgesetzt, weniger tierische Nahrungsmittel als Vit.D-Quelle] https://t.co/xacT40ofn8
RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…
RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…
RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…
Effect of vitamin D supplementation on testosterone levels in men - PubMed https://t.co/CFLTbBthEn
RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…
RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…
RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…
RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…
RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…
HT: @shashiiyengar Free, Full Text: https://t.co/v5JLOlcpXs https://t.co/oG1detPBIy
RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…
RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…
RT @hormonedietdoc: Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement.…
Men, you need to take care of your Vit D intake with sun exposure, fatty fish, full-fat dairy, liver, or supplement. It's tied to your Testosterone levels. Same is true for women Effect of vitamin D supplementation on testosterone levels in men https://t.co/g4GLHPreyg
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
RT @HarmlessYardDog: Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased…
Effect of vitamin D supplementation on testosterone levels in men "Mean circulating 25(OH)D concentrations increased significantly by 53.5 nmol/l in the vitamin D group, but remained almost constant in the placebo group." https://t.co/Il6u6CSid3 https://t.co/Z3dPliAltw
Effect of vitamin D supplementation on testosterone levels in men https://t.co/kfKv2KSopu
Vitamin D3 Unless you are spending multiple hours in the sun daily, chance is you are D3 deficient. D3 is a steroid hormone. Multiple studies have shown D3 supplementation increases T A 12 month study saw male T levels increase by as much as 20%! https://t.co/2eZOv3w91J
If you aren't getting at least a couple of hours of sun exposure daily You are likely D3 deficient & need to supplement D3 is a steroid hormone, multiple studies show D3 supplementation increases T levels With one study by as much as 20% #Menshealth https://t.co/2eZOv3w91J
Effect of vitamin D supplementation on testosterone levels in men. https://t.co/B4c0bbktEq
D3 Your main source is sunlight & as of you don’t get enough, I recommend that pretty much everyone supplements D3 behaves as a steroid hormone & is vital for sex hormone production. Multiple studies show supplementation increases T & by as much as 20%! https://t.co/2eZOv3w91J
“results suggest that vitamin D supplementation might increase testosterone levels” : Effect of vitamin D supplementation on testosterone levels in men - PubMed https://t.co/RWQOEyRIS2
RT @TheForeverAlpha: Vitamin D & Testosterone Significant increases in testosterone were found in this study, using a dose of 83 μg for 1…
Vitamin D & Testosterone Significant increases in testosterone were found in this study, using a dose of 83 μg for 1 year (a little over 3000 IUs): https://t.co/twxsgKCnq3
「私たちの結果は、ビタミンDの補給がテストステロンレベルを増加させる可能性があることを示唆しています。」 Effect of vitamin D supplementation on testosterone levels in men - PubMed https://t.co/raNWd9ktr6
Effect of vitamin D supplementation on testosterone levels in men - PubMed https://t.co/k4ScpzFcCd
Effect of vitamin D supplementation on testosterone levels in men - PubMed https://t.co/jTbspjAYfb
RT @OliverLaufer: Effect of vitamin D supplementation on testosterone levels in men https://t.co/sA0AqTExcD
Effect of vitamin D supplementation on testosterone levels in men https://t.co/sA0AqTExcD
07:24, forward to the "Pity for a Dime" phase of the morning, Ellen Kullman, @DowDupontCo & more Solutions down the I-81 Technology Corridor https://t.co/fl6OAgALNj OK, I will let you get back to your Husband at the Keg Party.. https://t.co/8gX4USGZim https://t.co/9v2f1AQI5Z
D3 behaves as a steroid hormone. There have been multiple studies that demonstrate D3 supplementation increases #Testosterone production. A 12 months study showed it increase male T levels by as much as 20% https://t.co/2eZOv3w91J
ᴋᴍ
S
K
DJ
LP
AR
BK
M恋
RM
RS
MH