Health Psychol July 2011 PMID 21574706

Mind over milkshakes: mindsets, not just nutrients, determine ghrelin response.

Alia J Crum, William R Corbin, Kelly D Brownell, Peter Salovey

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Mentions

185

Peak: 42 in Apr 2023

across 6 sources since Apr 2019

Extended reach

375,626

potential audience

Total likes

1,744

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30,524

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AI synopsis

What people are saying

There is a vibrant discussion surrounding the study which illustrates its relevance, such as comments about how the perception of food can alter ghrelin levels. For example, one participant linked the findings to the concept of 'hedonic hunger,' explaining how our beliefs surrounding food can lead to overeating despite low ghrelin levels. The tone of fascination and acknowledgment of the psychological aspects reflects an eagerness to explore the deeper implications of the study.

AgreementModerate agreement

The majority of discussions express support for the conclusions presented in the research, highlighting the influence of mindset on physiological responses.

InterestHigh interest

Users display a high level of curiosity about the study and its implications for nutrition and psychology.

EngagementModerate engagement

While most posts discuss the research's findings, few delve deeply into methodologies or critical analysis.

ImpactHigh impact

Many participants believe that the insights from this study could have a significant impact on understanding dietary habits and health.

Abstract in brief

The study investigated how mindset influences ghrelin responses during food consumption by having participants drink a milkshake labeled either indulgent (620 calories) or sensible (140 calories), though both were 380 calories.
Participants showed a significantly greater decrease in ghrelin levels when they believed they were consuming the indulgent shake compared to the sensible one.
This suggests that psychological factors, rather than just nutritional content, play an important role in how our bodies respond to food and feelings of satiety.

Read the full abstract

All mentions

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Psychological Influence on Appetite and Ghrelin Response

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Ivana Chapman · Aug 14, 2024 10,679 views

Mindset's Impact on Hunger Response to Milkshakes

In this video, we explore the fundamental role that mindset plays in our approach to food. A study reveals that beliefs about food can significantly influence ghrelin responses, suggesting psychological factors are key…

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Impact of Mindset on Biological Responses to Food and Exercise

Mindset shapes your biology, especially in midlife. A study showed that participants' beliefs about a milkshake affected their ghrelin response, indicating that psychological factors influence our biological reactions…

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Understanding Emotional Regulation for Perfectionists

Feeling overwhelmed or anxious? Precise labeling of your emotions is essential for regulating your body's responses. This video discusses why understanding your emotions is crucial and explores the skillset required for…

Perfectionism Rewired Podcast · May 7, 2025 6 views

Paul.Abd

@Paul__Abd · X

@Bryaan_DA https://t.co/Dz0FSkymRN

Sep 12, 2025 · 37 followers View post →

Lesley VanDeventer-Witt

@VandeventerWitt · X

Hi Love, The "milkshake study" by Dr. Alia Crum, suggests that our mindset and beliefs about food influences how our body reacts. Key Findings: https://t.co/Txyi01isVh Believe in you, I do. Lesley VanDeventer-Witt #beliefs #physiological #responses #nutrition #weightrelease https://t.co/Ee3L06Mopq

Aug 15, 2025 · 15 followers View post →

Champiñona mayor

@Lisi7MM · X

Mind over milkshakes: mindsets, not just nutrients, determine ghrelin response.https://t.co/7CkVW0PvFu

Jun 3, 2025 · 2 followers View post →

Friedrich

@Friedri23257098 · X

@HoneyBunnyMum Crum, A. J., Corbin, W. R., Brownell, K. D., & Salovey, P. (2011). "Mind over milkshakes: Mindsets, not just nutrients, determine ghrelin response": Correction to Crum et al. (2011). Health Psychology, 30(4), 429. https://t.co/Nc2iHRH8ur https://t.co/aR7E80l2OC

Apr 8, 2025 · 1 like · 515 followers View post →

Follynomics

@follynomics · X

@SRamirez68083 psychological factors can override physiological hunger. "hedonic hunger" (wanting food for pleasure rather than need) can keep you eating even when your ghrelin levels are low. Thinking a food is healthy and/or yummy can do the same. https://t.co/3dyMoxDkrF

Mar 19, 2025 · 1 like · 384 followers View post →

Owen Kemeys (CTV+CSFS enjoyer)

@OwenKemeys · X

@mold_time Such fascinating work. I'd like to propose some psychology elements for the next trial based on the "luxury shake" study. I suspect we'll find a correlation between preconceptions, belief in the diet, and their weight loss. DM or email? https://t.co/88HMIwSCbV

Feb 5, 2025 · 1 like · 2,643 followers View post →

Valens

@DeusValens · X

RT @worldviewdesign: Evidence that mental states play a causal role in reality: https://t.co/WgGuehrOXm

Aug 26, 2024 · 5 shares · 1,954 followers View post →

Mikey

@MickyCatholic · X

RT @worldviewdesign: Evidence that mental states play a causal role in reality: https://t.co/WgGuehrOXm

Aug 26, 2024 · 5 shares · 1,086 followers View post →

Multiversal Me

@MultiVMe · X

RT @worldviewdesign: Evidence that mental states play a causal role in reality: https://t.co/WgGuehrOXm

Aug 26, 2024 · 5 shares · 437 followers View post →

Dr. Richard Pretorius

@_r_pretorius · X

RT @worldviewdesign: Evidence that mental states play a causal role in reality: https://t.co/WgGuehrOXm

Aug 26, 2024 · 5 shares · 116 followers View post →

@nmherrad · X

RT @worldviewdesign: Evidence that mental states play a causal role in reality: https://t.co/WgGuehrOXm

Aug 26, 2024 · 5 shares · 151 followers View post →

Joshua Rasmussen

@worldviewdesign · X

Evidence that mental states play a causal role in reality: https://t.co/WgGuehrOXm

Aug 26, 2024 · 29 likes · 5 shares · 9,346 followers View post →

Drew

@DrewTestament · X

I have heard this study mentioned more than once. Most recent in ‘Peak Performance’. Our minds are way more powerful than we are aware. https://t.co/7ElTT2LV1i

Jul 31, 2024 · 367 followers View post →

Liron Rozenkrantz

@LironRozenkrant · X

Jun 27, 2024 · 5 likes · 962 followers View post →

Michelle Arent

@runnergirladams · X

@allisonknottrd in response to your post asking about thoughts or stress related to food https://t.co/CiPgTMDFIE

Jun 20, 2024 · 2,389 followers View post →

tokatti

@tokatti_ · X

本当は300kcalだったにも関わらず、脳が勝手にいっぱいカロリーを取ったからもう十分だと判断し、ホルモンの分泌量にまで影響をあたえた思い込み（プラシーボ効果）で3倍もホルモンの分泌量が変わる https://t.co/MH8IACQMXH #自分用メモ

Jun 13, 2024 · 179 followers View post →

~Leaves~

@Through_Leaves · X

@DrMcFillin The following article is an example of what you are saying: https://t.co/RaM5ki9q2G

May 25, 2024 · 125 followers View post →

Patty Mack

@pattyweb3 · X

@ggclx_ Some scientists now believe that your state and frame of mind towards your food has a massive impact on how your body breaks it down. If you have a positive attitude towards your food, even if it's 'unhealthy', your body can still do good things with it https://t.co/PHRA0ham2p

Apr 26, 2024 · 3,889 followers View post →

LordOfFast

@Lord_Of_Fast · X

@BiggestComeback Relevant. https://t.co/wudDOUTduW

Apr 17, 2024 · 1 like · 559 followers View post →

Fraggle Cock

@stump_water · X

Ghrelin ("hunger" response) levels physically changed depending on the mindset that test subjects approached the food with https://t.co/A4b5kO86u1

Mar 31, 2024 · 5 likes · 792 followers View post →

Stuart Buck

@stuartbuck1 · X

@sguyenet @eatlikeanimals Somehow reminds me of the "mind over milkshake" study from a while back, although there the effect (if it's replicable??) was basically a placebo response. https://t.co/XzkbhyVv3I Any further work on that question?

Jan 25, 2024 · 1 like · 6,745 followers View post →

~Leaves~

@Through_Leaves · X

@CaulfieldTim @GardnerPhD I see that the participants were not ‘blinded’ to the intervention - therefore, I wonder if expectations (the placebo effect) could have played a role? Expections can play a large role in diets - see e.g.: https://t.co/RaM5ki9q2G

Dec 6, 2023 · 2 likes · 125 followers View post →

Paul

@RealHlthyFam · X

@thenickholz It’s all about mindful eating I use the milkshake study to explain the connection to people https://t.co/WVu5SqvlYm

Nov 29, 2023 · 2 likes · 310 followers View post →

@FelipeN07714529 · X

RT @AAlos40: 46 participantes en 2 grupos recibieron un batido de 380Kcal. A un grupo se le dio con una etiqueta de 140Kcal. Al otro, con…

Nov 4, 2023 · 5 shares · 2 followers View post →

Maverick

@Mav_erick2 · X

RT @AAlos40: 46 participantes en 2 grupos recibieron un batido de 380Kcal. A un grupo se le dio con una etiqueta de 140Kcal. Al otro, con…

Nov 3, 2023 · 5 shares · 34,829 followers View post →

Aquiles

@Sapiensbici · X

RT @AAlos40: 46 participantes en 2 grupos recibieron un batido de 380Kcal. A un grupo se le dio con una etiqueta de 140Kcal. Al otro, con…

Nov 3, 2023 · 5 shares · 163 followers View post →

Pau Oller

@PauOller · X

RT @AAlos40: 46 participantes en 2 grupos recibieron un batido de 380Kcal. A un grupo se le dio con una etiqueta de 140Kcal. Al otro, con…

Nov 3, 2023 · 5 shares · 7,418 followers View post →

SprintIA

@dani370z · X

RT @AAlos40: 46 participantes en 2 grupos recibieron un batido de 380Kcal. A un grupo se le dio con una etiqueta de 140Kcal. Al otro, con…

Nov 3, 2023 · 5 shares · 6,897 followers View post →

Hábitos 5 punto 0

@Habitos5punto0 · X

Nov 3, 2023 · 34 likes · 5 shares · 33,647 followers View post →

Micah Wong

@MicahWong_DPT · X

@stevemagness If you’re looking to read the article >> https://t.co/JgJPxcXFpM

Sep 10, 2023 · 2 likes · 581 followers View post →

James Wadsworth | Marketing & Operations Guy

@relearn2earn · X

(link to Study 2) https://t.co/QIwN6PotVH

Aug 29, 2023 · 16 followers View post →

Big G Man

@fordoglunk · X

@ipsumkyle some forms of the placebo effect claim to affect measurable physiological responses https://t.co/xtD8o8zbcj

Aug 22, 2023 · 1 like · 694 followers View post →

SageForKings

@SageForKings · X

@Babygravy9 It only affects you if you believe it affects you https://t.co/QWWXtMhix3

Jul 22, 2023 · 206 followers View post →

~Leaves~

@Through_Leaves · X

@EikoFried For many people, this type of information can also result in placebo/nocebo effects. The following study found the body’s physiological responses were different for the same milkshake due to different expectations: https://t.co/RaM5ki9q2G

Jul 2, 2023 · 1 like · 125 followers View post →

از یک جایی به بعد...

@a_mahdavi_n · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Jun 18, 2023 · 49 shares · 10 followers View post →

Sara

@Saryar81 · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

May 3, 2023 · 49 shares · 17 followers View post →

Nesdon Booth

@Nesdon · X

@visakanv I think it's all endogenous drugs. I hypothesize that emotions are always endocrine events triggered by and accompanying particular thought patterns. Perspective changes have profound effects on our bodies. https://t.co/TSnOf6mW9R

Apr 30, 2023 · 52 followers View post →

Amir.B

@a1976_b · X

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Apr 27, 2023 · 49 shares · 25 followers View post →

Ebr

@Ebr42310623 · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 27, 2023 · 49 shares · 83 followers View post →

MiMi

@minadalir · X

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Apr 27, 2023 · 49 shares · 24 followers View post →

mohamad sadegh khosravi olia

@MohamadOlia · X

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Apr 27, 2023 · 49 shares · 308 followers View post →

gamaj گَمَج

@mjavanmard4 · X

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Apr 27, 2023 · 49 shares · 6 followers View post →

Behzad Lajevardi

@behzad_341 · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 27, 2023 · 49 shares · 127 followers View post →

the first wanderer

@AvalinSargardan · X

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Apr 26, 2023 · 49 shares · 107 followers View post →

Kiu

@KiuNaja · X

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Apr 26, 2023 · 49 shares · 242 followers View post →

من میدونم گالیور

@MolaKosh2Rasoo · X

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Apr 26, 2023 · 49 shares · 1 followers View post →

Abednejadhossein

@Abednejadhosse1 · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 574 followers View post →

BAMBI

@hfp_girl · X

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Apr 26, 2023 · 49 shares · 56 followers View post →

bussines H

@HamidKhorshid10 · X

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Apr 26, 2023 · 49 shares · 49 followers View post →

Amir Ali T

@tarzimoghaddam · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 120 followers View post →

indifferent

@nila_rose_love · X

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Apr 26, 2023 · 49 shares · 16 followers View post →

TATOOSHI

@TATOOSHI1 · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 84 followers View post →

Vida Tajiknia M.D.

@tajiknia · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 2,876 followers View post →

BaroonAbi

@AbiBaroon · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 66 followers View post →

Mehran P.

@ABalandeh · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 272 followers View post →

ladye iran

@ladye_iran · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 34 followers View post →

Zar Sar

@zarsarrr · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 18 followers View post →

فریاد محله

@FaryadAzadi401 · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 94 followers View post →

Ariou

@Ariou_Arash · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 2,342 followers View post →

لسان الغیب

@atombumber · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 1,030 followers View post →

مَهدیس

@hiherefromthere · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 98 followers View post →

Syrus

@Syrus2022iran · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 45 followers View post →

@1371_93 · X

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Apr 26, 2023 · 49 shares · 333 followers View post →

Mohammad Reza Akbari

@seyedsikorskyq · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

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Yas

@civilihaa · X

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Apr 26, 2023 · 49 shares · 1,023 followers View post →

آن ارزی که ورزی

@Alirosh50692012 · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 89 followers View post →

Neda’s

@NneedaaM · X

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Apr 26, 2023 · 49 shares · 93 followers View post →

Mohammad Molapour

@Mdmolapour · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 26 followers View post →

ali

@ali_O700 · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 83 followers View post →

kambiz

@wizzzdum · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 135 followers View post →

گاباپنتین

@AliHasa06587784 · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 25 followers View post →

mrs marpel

@mrsmarpel4 · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 45 followers View post →

farda

@MojtabaAshena · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 15 followers View post →

pejman

@ChehrehPejman · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 1,091 followers View post →

majidtorabi

@hoodad_rad · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 7 followers View post →

pariya

@paria29355360 · X

RT @aahonarmand: مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 49 shares · 562 followers View post →

Aliasghar Honarmand | علی اصغر هنرمند

@aahonarmand · X

مفید بود؟ لطفا با ریتوییت به بازنشر آن کمک کنید. ۹/۹ https://t.co/OUqcc7vSV9

Apr 26, 2023 · 743 likes · 49 shares · 45,308 followers View post →

~Leaves~

@Through_Leaves · X

@NeuroscienceNew Expectations (i.e., the placebo effect) can play a large role in nutrition, just like other interventions for mental health (including psychiatric drugs). The following study showed that expectations can even alter our *physiological responses* to food: https://t.co/RaM5ki9q2G

Apr 15, 2023 · 4 likes · 125 followers View post →

Achilles' Other Heel

@ANYAGV2 · X

@Mangan150 Perhaps it also involves what one believes. Ms. Crum has other notable studies with similar results. https://t.co/8kM8gfW9F6

Nov 18, 2022 · 12,808 followers View post →

Jenka

@babiejenks · X

@ehdecker @mulegirl I could have sworn it was a muffin! But it turns out it's a milkshake! https://t.co/5Ky37KletE

Nov 8, 2022 · 3,883 followers View post →

~Leaves~

@Through_Leaves · X

@ifixhearts Psychological factors can also play a large role when it comes to food (e.g. placebo effects operating for foods labelled as ‘good’ and nocebo effects operating for foods labeled as ‘bad’) - see for example: https://t.co/RaM5ki9q2G

Oct 9, 2022 · 1 like · 125 followers View post →

~Leaves~

@Through_Leaves · X

@statnews When a food has a negative label, then ‘negative expectations’ can trigger nocebo effects - See the following article: https://t.co/RaM5ki9q2G

Oct 7, 2022 · 125 followers View post →

Andrew Brady

@atbrady · X

@Jill_Chodak You’ve probably seen this, but there’s actually super interesting research showing that merely perceiving something as indulgent impacts us physiologically to feel more satiated. So yes, if you’re going to indulge, savor it! https://t.co/UesPe67pzE

Sep 23, 2022 · 1 like · 1,504 followers View post →

Alex Hutchinson

@sweatscience · X

@Frank_McG The study is from 2011. I wrote about it then. https://t.co/RCf3YQ4Txr

Aug 31, 2022 · 1 like · 55,531 followers View post →

Alex Auerbach

@AlexAuerbachPhD · X

@benbravery https://t.co/QwkgGUQiqT

Aug 31, 2022 · 3 likes · 8,408 followers View post →

dr roth

@mrc314 · X

Mind Over Milkshakes: Mindsets, Not Just Nutrients, Determine Ghrelin Response DOI: 10.1037/a0023467

Jul 31, 2022 · 7 likes · 8,941 followers View post →

Andros Veritas

@holisticviking · X

The power of belief: THINK your fat away

Jul 10, 2022 · 1 followers View post →

~Leaves~

@Through_Leaves · X

@ElieJarrougeMD Yes, and also when people are told that something is bad for them (e.g. sugar) *negative expectations* can trigger nocebo effects (the opposite of placebo). Our beliefs about food play a large role in our body physiology - see: https://t.co/RaM5khRgOy

Jul 5, 2022 · 125 followers View post →

~Leaves~

@Through_Leaves · X

@CAFANET Front-of-package labelling is not necessary – because negative expectations (i.e., ‘nocebo effects’: the opposite to ‘placebo effects’) can operate, resulting in negative outcomes. For example, see the following study that observed physiological responses: https://t.co/RaM5khRgOy

Jun 30, 2022 · 125 followers View post →

Thomas P Seager, PhD

@seagertp · X

In 'Mind Over Milkshakes,' researchers discovered a relationship between ghrelin levels and food labels. The labels that convinced study subjects they were eating LOTS of calories caused appetite to plummet, compared to 'diet' labeling. https://t.co/mdO0XgWHhJ

Jun 5, 2022 · 1 like · 12,373 followers View post →

Michelle

@TRANTAST1C · X

RT @livevitaeuk: Why calories or food energy don't exclusviely explain physiological processes. Mind over milkshakes: mindsets, not just n…

May 15, 2022 · 1 share · 350 followers View post →

Live Vitae

@livevitaeuk · X

Why calories or food energy don't exclusviely explain physiological processes. Mind over milkshakes: mindsets, not just nutrients, determine ghrelin response https://t.co/AdySP37NEQ

May 15, 2022 · 4 likes · 1 share · 12,943 followers View post →

Sarah Kern

@sarahkern · X

Ive experienced the proof, but I just love studies that prove the physiological impact our thoughts have.

May 13, 2022 · 130 followers View post →

Plomeek Soup

@PlomeekSoup · X

https://t.co/LHoSZ5m2GO

Mar 15, 2022 · 1 like · 389 followers View post →

r4nd0mn355

@_r4nd0mn355 · X

@itsmereza چند خط پاسخ متفاوت: اول آنکه: https://t.co/Z64aGm0zVR دوم آنکه: https://t.co/LaXRnWhHn5 سوم آنکه: https://t.co/a6FXURn0Il چهارم آنکه: https://t.co/GOpvgFyLPp

Feb 26, 2022 · 1 like · 58 followers View post →

Ankush Datar

@ankushd14 · X

Interesting study! Ghrelin, the hunger hormone in our body, is secreted in higher amounts due to lack of sleep, days on which we have less sleep we tend to overeat. But mindset also makes a key difference, subjects were shown 2 different nutrition labels https://t.co/qIKS7bkRZf

Feb 12, 2022 · 4 likes · 3,184 followers View post →

Paolo Menaspà

@MenaspaP · X

Such an interesting study by @AliaCrum "mindset meaningfully affects physiological responses to food." #MindOverMilkshakes

Feb 1, 2022 · 6 likes · 2,996 followers View post →

Caitlin Collier

@Collc18 · X

Did you know that simply changing the wording of a food product’s name can make you feel fuller?? That’s the power of psychology https://t.co/LS27Y5FR7t #Longevity102 #NewMapOfLife

Jan 28, 2022 · 8 followers View post →

sofia

@sofia68472735 · X

Find milkshake study here https://t.co/vUleD7vrOl

Jan 26, 2022 View post →

Jenka

@babiejenks · X

@ipvkyte More here than I can go into in just a tweet, but something to consider is the relationship between the chemicals and the mind is not deterministic. An example: yr body will actually metabolize things differently depending on what u (choose to) believe. https://t.co/5Ky37KkGE6

Oct 30, 2021 · 3,883 followers View post →

Tanya Halliday, PhD, RD

@NutritionNerd · X

@SarahDeemerPhD @CakeNutrition @PhD_Leigh @MandervilleNutr @whsource @KCKlatt @kevinnbass @The_Nutrivore @DrNadolsky https://t.co/lP50BW2xPC

Mar 7, 2021 · 4 likes · 9,233 followers View post →

Tucker Goodrich

@TuckerGoodrich · X

@stevemagness Perhaps this? "Mind over milkshakes: Mindsets, not just nutrients, determine ghrelin response." https://t.co/Vkif6bROpg @gerdosi

Apr 12, 2019 · 4 likes · 28,253 followers View post →

Mind over milkshakes: mindsets, not just nutrients, determine ghrelin response.

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Can Thoughts Influence Weight Gain and Food Perception?

Psychological Influence on Appetite and Ghrelin Response

Mindset's Impact on Hunger Response to Milkshakes

Impact of Mindset on Biological Responses to Food and Exercise

Understanding Emotional Regulation for Perfectionists