J Sports Sci May 2012 PMID 21660838

Carbohydrates for training and competition.

Louise M Burke, John A Hawley, Stephen H S Wong, Asker E Jeukendrup

Mentions

186
Peak: 41 in Oct 2020
across 7 sources since Feb 2018

Extended reach

830,547
potential audience

Total likes

1,272

Video views

40,790

Mentions per month

Feb 2018 – Dec 2025

Where it's discussed

  • X / Twitter116 posts
  • TikTok25 posts
  • Instagram23 posts
  • Facebook13 posts
  • News5 articles
  • YouTube2 videos
  • Reddit2 posts

AI synopsis

What people are saying

The group of discussions clearly supports the article's significance, with many posts calling it a 'classic' and emphasizing its role as a fundamental resource in endurance sports. The tone and choice of words, such as 'familiar,' 'important,' and 'must read,' reflect a recognition of its impact on current training practices and widespread influence in sports science communities.

AgreementModerate agreement

Most posts support the article, highlighting its importance and usefulness in sports nutrition, with phrases like 'classic' and 'must be familiar.'

InterestHigh interest

Discussions show high interest, especially with references to its frequent downloads and quotes from renowned experts emphasizing the relevance of carbohydrate strategies.

EngagementModerate engagement

Posts reference specific concepts like fueling, performance outcomes, and practical advice, demonstrating active engagement, though without deep technical debate.

ImpactModerate impact

The article is portrayed as influential—widely cited, used as a foundational reference, and connected to discussions about real-world training and competition strategies.

Abstract in brief

  • Athletes should focus on both total daily carbohydrate intake and the timing of consumption around exercise to ensure their muscles and brain have enough fuel, with higher availability during high-intensity or competitive sessions.
  • Carbohydrate intake during exercise should be adjusted based on the event, with small amounts helping in shorter efforts and higher intake (up to 90 g/h) for longer, high-intensity sports, often using specialized carbohydrate blends for better absorption.
  • The impact of strategies like training with low carbohydrate availability (train-low) on performance improvements is still uncertain, especially for well-trained athletes, indicating ongoing research in this area.]

Top posts

Most liked on X and Bluesky
Asker Jeukendrup
@Jeukendrup · X

FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/vO6dhpiSjd https://t.co/4ErsxZ8F0C

Oct 5, 2020 · 127 likes · 39 shares · 66,120 followers View post →
Asker Jeukendrup
@Jeukendrup · X

FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/vO6dhp1gUD https://t.co/0nUXAYIuip

Aug 3, 2020 · 125 likes · 28 shares · 66,120 followers View post →
Asker Jeukendrup
@Jeukendrup · X

FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/vO6dhpiSjd https://t.co/fjkMVxAUIn

Dec 7, 2020 · 61 likes · 13 shares · 66,120 followers View post →
Journal of Sports Sciences
@JSportsSci · X

Happy #InternationalWomensDay !! Did you know that some of our most viewed papers were lead by women? An inspiration for all young female scientists!

Mar 8, 2021 · 37 likes · 12 shares · 48,986 followers View post →
Antoine J. Desroches PhD
@antoinejdtri · X

Love this quote from @LouiseMBurke 's article: Carbohydrates for training and competition. "It is important to recognize, however, that no sporting medals are awarded for the muscle with highest concentration of cellular signalling molecules or metabolic enzymes. "

Aug 25, 2021 · 26 likes · 7 shares · 766 followers View post →
Santiago Sanz PhD. in Exercise Physiology #Hypoxia
@santirun · X

I cannot understand this in a top elite #marathoner He has not to know about #carbohydrate oxidation but his staff? Eating fruits for breakfast? https://t.co/8DJkbXY6Y6 #SportScience #ExercisePhysiology #SportsNutrition https://t.co/Anako1f1q7

Apr 28, 2019 · 18 likes · 2 shares · 1,402 followers View post →

All mentions

@Ap_Coach Amedio
@ap_coach · X

https://t.co/LLJeTdaAS7

Oct 23, 2025 · 1,403 followers View post →
Michael Tiger
@tiga_style · X

“Carbohydrates for Training and Competition” by Louise Burke & John Hawley (2011). It’s one of the most widely cited reviews in endurance nutrition, a foundation for how a lot of sports scientists and dietitians still frame daily carb needs today. I first came across it through

Oct 16, 2025 · 6 likes · 1,511 followers View post →
Ricardo Bruno
@riicardobruno_ · X

Base teórica utilizada para o post: https://t.co/hTuTjGvbcj https://t.co/Gz6d4ecvFt https://t.co/fPiBLuBLDz https://t.co/tS4MEejZV1 https://t.co/6taRaa8WxS https://t.co/DzZdg8BTpr

Jun 5, 2025 · 15 followers View post →
KENTO/カジュアルに栄養の本質を学べる学校を作る。
@sudokeeen · X

参考 https://t.co/QlFYqCte6W https://t.co/KgRKjcCKYZ https://t.co/sPB31GrkvL

Jan 25, 2024 · 6 likes · 52,133 followers View post →
Sports Nutrition Digest
@snutridigest · X

Fuel for the work required

Sep 14, 2023 · 169 followers View post →
UHS_SpartanAthleticTraining
@UHS_SpartansATC · X

Nutrition Tweet 4: CARBS

Dec 15, 2022 · 1 like · 65 followers View post →
Health Life Wellness
@Health_Life10 · X

RT @j_haudum: A classic. Carbohydrates in exercise. One you should be familiar with. #carbohydrates #exercise #glycogen #athletes #nutritio…

Nov 14, 2022 · 1 share · 692 followers View post →
Judith Haudum
@j_haudum · X

A classic. Carbohydrates in exercise. One you should be familiar with. #carbohydrates #exercise #glycogen #athletes #nutrition https://t.co/QHMDI3n6np

Nov 14, 2022 · 1 share · 490 followers View post →
Journal of Sports Sciences
@JSportsSci · X

This is @TandFSport's most-downloaded article (since 2016), and you can read it freely here: https://t.co/VikMq6qWWX By @LouiseMBurke @JohnAHawley @StephenWong1996 @Jeukendrup Via @JSportsSci @tandfmedicine https://t.co/7ubt6lygKy

Sep 1, 2022 · 1 like · 48,986 followers View post →
Meteor0905
@meteor_0905 · X

RT @SamImpey_: the idea here is to put the right type and amount of food in and get better training and performance outcomes out! -> h…

Jun 30, 2022 · 1 share · 41 followers View post →
Sam Impey PhD
@SamImpey_ · X

the idea here is to put the right type and amount of food in and get better training and performance outcomes out! -> https://t.co/dEarKrGj8c

Jun 29, 2022 · 1 share · 3,380 followers View post →
Tsukiyuki/スポーツ栄養
@Tsukiyuki6 · X

@BlueKitano 複数の炭水化物を摂取することは、運動中により多くの炭水化物をエネルギー源として使うための手法、という認識です。 ただ、血糖スパイクを防ぐ効果があるか?運動中の血糖上昇は小さい方がいいのかは疑問です。 運動中の炭水化物補給については↓Table 2をご参照ください! https://t.co/QQ7TkpXbAb

Jun 9, 2022 · 1 like · 848 followers View post →
Tsukiyuki/スポーツ栄養
@Tsukiyuki6 · X

A23: アスリートへの炭水化物の推奨で有名な文献といえば2011年のこちらhttps://t.co/QQ7TkpXbAb で、10年以上前のものですが、1-2.5時間程度の運動中の目安となる、1時間あたり~30-60 gという量は最近の国際陸上競技連盟や欧州サッカー連盟の栄養に関する声明にも登場します。

May 21, 2022 · 4 likes · 848 followers View post →
Judith Haudum
@j_haudum · X

Love your carbs. #LeSamynDesDames another great race and another example that shows that it's good to add carbs to your diet. Muscles need fuel. #cycling #nutrition https://t.co/jNxo7cEFLl

Mar 1, 2022 · 490 followers View post →
✨Splenda Daddy✨
@Splenda_Deivid · X

RT @antoinejdtri: Love this quote from @LouiseMBurke 's article: Carbohydrates for training and competition. "It is important to recogniz…

Aug 29, 2021 · 7 shares · 1,373 followers View post →
Sports Dietitians Australia
@SportsDietAust · X

RT @antoinejdtri: Love this quote from @LouiseMBurke 's article: Carbohydrates for training and competition. "It is important to recogniz…

Aug 29, 2021 · 7 shares · 10,718 followers View post →
Adrián Barale
@adrian_barale · X

RT @antoinejdtri: Love this quote from @LouiseMBurke 's article: Carbohydrates for training and competition. "It is important to recogniz…

Aug 26, 2021 · 7 shares · 6 followers View post →
George Nassis
@gnassis · X

RT @antoinejdtri: Love this quote from @LouiseMBurke 's article: Carbohydrates for training and competition. "It is important to recogniz…

Aug 26, 2021 · 7 shares · 4,370 followers View post →
Joseph DeLeo | PhD(c), MSc, CSCS
@JDeLeo · X

RT @antoinejdtri: Love this quote from @LouiseMBurke 's article: Carbohydrates for training and competition. "It is important to recogniz…

Aug 25, 2021 · 7 shares · 900 followers View post →
Louise Burke
@LouiseMBurke · X

RT @antoinejdtri: Love this quote from @LouiseMBurke 's article: Carbohydrates for training and competition. "It is important to recogniz…

Aug 25, 2021 · 7 shares · 16,038 followers View post →
Antoine J. Desroches PhD
@antoinejdtri · X

Love this quote from @LouiseMBurke 's article: Carbohydrates for training and competition. "It is important to recognize, however, that no sporting medals are awarded for the muscle with highest concentration of cellular signalling molecules or metabolic enzymes. "

Aug 25, 2021 · 26 likes · 7 shares · 766 followers View post →
Judith Haudum
@j_haudum · X

Rest day chats. Somehow we got caught up in #carbohydrates. Talking gels, bars, drinks.

May 26, 2021 · 2 likes · 490 followers View post →
Pedro Afonso Valente
@pedroavalente · X

RT @JSportsSci: Happy #InternationalWomensDay !! Did you know that some of our most viewed papers were lead by women? An inspiration for…

Apr 22, 2021 · 12 shares · 33 followers View post →
NIWHP
@NIWHPlondon · X

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Mar 10, 2021 · 12 shares · 389 followers View post →
Taylor & Francis Research Insights
@tandfonline · X

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Mar 10, 2021 · 12 shares · 44,708 followers View post →
Alejandra Black
@AlejndraBlack · X

RT @JSportsSci: Happy #InternationalWomensDay !! Did you know that some of our most viewed papers were lead by women? An inspiration for…

Mar 8, 2021 · 12 shares · 890 followers View post →
Dr. Andy Hill
@andyhill1 · X

RT @JSportsSci: Happy #InternationalWomensDay !! Did you know that some of our most viewed papers were lead by women? An inspiration for…

Mar 8, 2021 · 12 shares · 1,409 followers View post →
UK Sports Institute
@UKSportsInst · X

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Mar 8, 2021 · 12 shares · 33,220 followers View post →
Grant Abt
@grantabt · X

RT @JSportsSci: Happy #InternationalWomensDay !! Did you know that some of our most viewed papers were lead by women? An inspiration for…

Mar 8, 2021 · 12 shares · 3,542 followers View post →
Louise Davis
@Louise_DavisUmu · X

RT @JSportsSci: Happy #InternationalWomensDay !! Did you know that some of our most viewed papers were lead by women? An inspiration for…

Mar 8, 2021 · 12 shares · 354 followers View post →
Paul Davis
@PDSportPsych · X

RT @JSportsSci: Happy #InternationalWomensDay !! Did you know that some of our most viewed papers were lead by women? An inspiration for…

Mar 8, 2021 · 12 shares · 492 followers View post →
Physical Education, Sport and Youth Development
@PhysEd_SportYD · X

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PATRICIA JANSONS
@PATRICIAJANSONS · X

RT @JSportsSci: Happy #InternationalWomensDay !! Did you know that some of our most viewed papers were lead by women? An inspiration for…

Mar 8, 2021 · 12 shares · 716 followers View post →
Louise Burke
@LouiseMBurke · X

RT @JSportsSci: Happy #InternationalWomensDay !! Did you know that some of our most viewed papers were lead by women? An inspiration for…

Mar 8, 2021 · 12 shares · 16,038 followers View post →
Journal of Sports Sciences
@JSportsSci · X

Happy #InternationalWomensDay !! Did you know that some of our most viewed papers were lead by women? An inspiration for all young female scientists!

Mar 8, 2021 · 37 likes · 12 shares · 48,986 followers View post →
Josue Pacheco Martínez
@JosuePachecoMa1 · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Dec 8, 2020 · 13 shares · 17 followers View post →
saman
@Hassan48128398 · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Dec 8, 2020 · 13 shares · 1 followers View post →
Trabelsi khaled
@Trabelsikhale11 · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Dec 7, 2020 · 13 shares · 14 followers View post →
assist prof. aylin buyukkaragoz
@AylinHB · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Dec 7, 2020 · 13 shares · 805 followers View post →
Alexandre ABEL
@alexabel09 · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Dec 7, 2020 · 13 shares · 509 followers View post →
Julia Shaw
@JuliaHShaw · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Dec 7, 2020 · 13 shares · 440 followers View post →
Michael Riddell, PhD
@MCRiddell1 · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Dec 7, 2020 · 13 shares · 3,317 followers View post →
Mike Nolan Fitness
@MikeNFitness · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Dec 7, 2020 · 13 shares · 245 followers View post →
Virginia Santesteban
@virginiasanmor3 · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Dec 7, 2020 · 13 shares · 458 followers View post →
Dr. Suzana Mantovani
@Tweet_Nutrition · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Dec 7, 2020 · 13 shares · 4,561 followers View post →
Asker Jeukendrup
@Jeukendrup · X

FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/vO6dhpiSjd https://t.co/fjkMVxAUIn

Dec 7, 2020 · 61 likes · 13 shares · 66,120 followers View post →
Haeloonutrition
@haeloonutrition · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 7, 2020 · 39 shares · 12 followers View post →
Michael Gay
@TrainerMikePSU · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 6, 2020 · 39 shares · 489 followers View post →
Ginger Sladky⌛☮️
@dragin97 · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 6, 2020 · 39 shares · 1,104 followers View post →
Jonathan Manley
@CaissaPublisher · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 6, 2020 · 39 shares · 1,148 followers View post →
Jimi Osinaike, AFHEA
@jimisayoosh · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 6, 2020 · 39 shares · 1,810 followers View post →
ACPSEMdance
@ACPSEMdance · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 6, 2020 · 39 shares · 2,969 followers View post →
Matt Quinn
@QuinnStrength · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 6, 2020 · 39 shares · 1,372 followers View post →
Marco Sileni
@marcosileni · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 6, 2020 · 39 shares · 40 followers View post →
mikiaandy
@componentesh · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 6, 2020 · 39 shares · 182 followers View post →
Routledge Sport, Leisure, and Tourism
@tandfsport · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 6, 2020 · 39 shares · 9,277 followers View post →
ESL
@Eselleqx_ · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 6, 2020 · 39 shares · 55 followers View post →
Mikel Zabala
@ZabalaMikel · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 6, 2020 · 39 shares · 7,209 followers View post →
Yessica Gomez Lombar
@YesssGL · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 6, 2020 · 39 shares · 80 followers View post →
Luciano Santiago
@Luchii16 · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 6, 2020 · 39 shares · 4 followers View post →
Louise Burke
@LouiseMBurke · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 6, 2020 · 39 shares · 16,038 followers View post →
Mark Haub, PhD
@ProfHaub · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 3,943 followers View post →
coldbrew9695
@yanuarditya · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 377 followers View post →
IFSPT
@IntFSPT · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 6,671 followers View post →
Coach Santiago
@kinescoach · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 56 followers View post →
Pablo S.
@PabloSa30107694 · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 24 followers View post →
ABELinef
@ABELinef · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 341 followers View post →
Virginia Santesteban
@virginiasanmor3 · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 458 followers View post →
Nutretxe | Sport Nutritionist
@Inakiem · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 59 followers View post →
ximena
@ximenamunozw · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 226 followers View post →
Kevin Tipton
@proftipper · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 18,159 followers View post →
Neto
@neto619nutri · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 145 followers View post →
Mary-Jane Newbery
@newbmj · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 55 followers View post →
Claudio Chinaglia
@claudiochinagli · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 119 followers View post →
Missael
@miiss_ael · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 88 followers View post →
Sportfisio Swiss
@SportfisioSwiss · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 6,784 followers View post →
Dig Deep Coaching
@digdeepcoaching · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 2,766 followers View post →
Jen & Sim Benson
@jenandsim · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 2,913 followers View post →
PadangBolaSepak (PBS)
@padangbolasepak · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 32,073 followers View post →
Institut Sukan Negara
@isnmalaysia · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Oct 5, 2020 · 39 shares · 21,773 followers View post →
Asker Jeukendrup
@Jeukendrup · X

FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/vO6dhpiSjd https://t.co/4ErsxZ8F0C

Oct 5, 2020 · 127 likes · 39 shares · 66,120 followers View post →
Sports Engineering
@ISEA_Journal · X

RT @AlejndraBlack: This is @TandFSport's most-downloaded article (since 2016), and you can read it freely here: https://t.co/7NqvflHAAc @Je…

Oct 5, 2020 · 4 shares · 1,940 followers View post →
Journal of Sports Sciences
@JSportsSci · X

RT @AlejndraBlack: This is @TandFSport's most-downloaded article (since 2016), and you can read it freely here: https://t.co/7NqvflHAAc @Je…

Oct 5, 2020 · 4 shares · 48,986 followers View post →
T&F Medicine & Healthcare
@tandfmedicine · X

RT @AlejndraBlack: This is @TandFSport's most-downloaded article (since 2016), and you can read it freely here: https://t.co/7NqvflHAAc @Je…

Oct 5, 2020 · 4 shares · 4,198 followers View post →
Luca T
@QuiteLT · X

RT @AlejndraBlack: This is @TandFSport's most-downloaded article (since 2016), and you can read it freely here: https://t.co/7NqvflHAAc @Je…

Oct 5, 2020 · 4 shares · 367 followers View post →
Alejandra Black
@AlejndraBlack · X

This is @TandFSport's most-downloaded article (since 2016), and you can read it freely here: https://t.co/7NqvflHAAc @Jeukendrup @JSportsSci @tandfmedicine

Oct 5, 2020 · 13 likes · 4 shares · 890 followers View post →
Maxime Claveau
@maxime_claveau · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 6, 2020 · 28 shares · 23 followers View post →
Dytmag
@dytmag · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 4, 2020 · 28 shares · 1,919 followers View post →
Josue Pacheco Martínez
@JosuePachecoMa1 · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 4, 2020 · 28 shares · 17 followers View post →
NutricionyfisiologiaDeportiva SV
@deportiva_sv · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 4, 2020 · 28 shares · 5 followers View post →
nick owen
@nickowen5 · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 4, 2020 · 28 shares · 602 followers View post →
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@jabenitezm4 · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 4, 2020 · 28 shares · 437 followers View post →
Virginia Santesteban
@virginiasanmor3 · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 4, 2020 · 28 shares · 458 followers View post →
Andrew Creer
@AndrewCreer · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 4, 2020 · 28 shares · 205 followers View post →
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@sandrofersilva · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 3, 2020 · 28 shares · 557 followers View post →
A-lek-sa, M.S.
@aleksa_guerra · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

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Dr Lisa Ryan
@LisRyan_Nutri · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 3, 2020 · 28 shares · 2,339 followers View post →
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@NutriteHoy · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 3, 2020 · 28 shares · 152 followers View post →
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RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 3, 2020 · 28 shares · 88 followers View post →
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@MikeNFitness · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 3, 2020 · 28 shares · 245 followers View post →
Alpine Cols
@AlpineCols · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 3, 2020 · 28 shares · 363 followers View post →
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@cashford_ · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 3, 2020 · 28 shares · 2,614 followers View post →
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@llanoslagos · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 3, 2020 · 28 shares · 48 followers View post →
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@Riccardo_Zoidl · X

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Aug 3, 2020 · 28 shares · 2,477 followers View post →
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@TylerHannay3 · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 3, 2020 · 28 shares · 341 followers View post →
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@KarimAbdouf · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 3, 2020 · 28 shares · 331 followers View post →
Ariel Nascimento PT
@Ariel_nasc · X

RT @Jeukendrup: FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/v…

Aug 3, 2020 · 28 shares · 177 followers View post →
Asker Jeukendrup
@Jeukendrup · X

FREE download: Carbohydrates for training and competition @louisemburke @johnahawley @jeukendrup @JSportsSci https://t.co/vO6dhp1gUD https://t.co/0nUXAYIuip

Aug 3, 2020 · 125 likes · 28 shares · 66,120 followers View post →
Jae Rosario
@thoughtsbyjae_ · X

@DoctorTro 20. https://t.co/PM2kbt2i0a 21. https://t.co/JCiiItrKni 22. https://t.co/2MW5YNqt1v 23. https://t.co/4wlumPF12i 24. https://t.co/DMkjB1iqVT 25. https://t.co/j6w6kXJqxP 26. https://t.co/QWvRjzbN7S I got more but from looking through your studies it seems keto isn’t superior.

May 15, 2020 · 2,101 followers View post →
Mike A. Russo
@MichaelMareagle · X

Carbohydrates for training and competition https://t.co/YGLKr7atlK

Mar 15, 2020 · 741 followers View post →
Euro J Sport Science
@EurJSportSci · X

RT @tandfsport: If you're attending the session on high-carbohydrate or high-fat diets for optimising training adaptation and performance l…

Jul 3, 2019 · 1 share · 20,419 followers View post →
Routledge Sport, Leisure, and Tourism
@tandfsport · X

If you're attending the session on high-carbohydrate or high-fat diets for optimising training adaptation and performance later, you might want to read this article co-authored by Louise Burke , John Hawley , Stephen Wong & Asker Jeukendrup: https://t.co/r2PHDJdOvh #ECSS2019 https://t.co/pLuzQCYmmG

Jul 3, 2019 · 3 likes · 1 share · 9,277 followers View post →
Paul Weidman
@Coach2_Paul · X

Cited from (cont.): 2 Burke LM, Hawley JA, Wong SH, Jeukendrup AE. Carbohydrates for training and competition. J Sports Sci. 2011; 29(Suppl 1): S17-27.

Jun 25, 2019 · 137 followers View post →
testnetエアドロ
@morekirekan · X

「Carbohydrates for training and competition」より よく和訳されているけど運動強度と回復に必要な炭水化物量の表。 https://t.co/blN6x3Fj4B https://t.co/G3jmV0VDWD

Jun 3, 2019 · 3 likes · 231 followers View post →
Keith Baar
@MuscleScience · X

RT @santirun: I cannot understand this in a top elite #marathoner He has not to know about #carbohydrate oxidation but his staff? Eating f…

Apr 28, 2019 · 2 shares · 32,621 followers View post →
Santiago Sanz PhD. in Exercise Physiology #Hypoxia
@santirun · X

I cannot understand this in a top elite #marathoner He has not to know about #carbohydrate oxidation but his staff? Eating fruits for breakfast? https://t.co/8DJkbXY6Y6 #SportScience #ExercisePhysiology #SportsNutrition https://t.co/Anako1f1q7

Apr 28, 2019 · 18 likes · 2 shares · 1,402 followers View post →
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Fuente: http://dx.doi. org/10.1080/02640414.2011.585473 · No photo description available.

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Qué tal el lunes??? Into the nature . #nature #wanderlust #azores ...
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DOI: 10.1080/02640414.2011.585473 #Maratón #TiradaLarga #CienciaDelDeporte #EntrenamientoMaratón #RunningTips #Atletismo #MarathonTraining ...

Aug 5, 2019 View →
Drink for thought.
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Carbohydrates for training and competition http://www.tandfonline. com/doi/full/10.1080/02640414.2011.585473 Louise M. Burke ,John A. Hawley ...

Feb 14, 2018 View →