May 2012 PMID 21660839

Nutrition guidelines for strength sports: sprinting, weightlifting, throwing events, and bodybuilding.

Gary Slater, Stuart M Phillips

Download social card

Mentions

Peak: 14 in Apr 2021

across 7 sources since Feb 2020

Extended reach

645,932

potential audience

Total likes

14,762

Video views

463,394

Mentions per month

Feb 2020 – Dec 2025

Where it's discussed

X / Twitter18 posts
News6 articles
YouTube2 videos
Facebook2 posts
Instagram2 posts
TikTok2 posts
Blogs1 articles

AI synopsis

What people are saying

Various discussions highlight the perceived importance of accurate nutritional information, with some posts questioning if the guidelines have been updated and emphasizing the need for reliable sources, while others discuss the specific dietary recommendations like carbohydrate intake. The tone varies from curiosity to correction, demonstrating genuine interest but limited deep analysis or decisive impact.

AgreementNeither agree nor disagree

The discussions show mixed reactions, with some posts questioning or correcting misinformation rather than outright disagreement, suggesting a neutral stance overall.

InterestModerate interest

The posts indicate moderate curiosity, with people asking for updates and clarifications about the publication, reflecting some level of engagement and concern.

EngagementModerate engagement

The posts involve questions, corrections, and sharing of information, which demonstrate a moderate depth of engagement in understanding and discussing the guidelines.

ImpactNeutral impact

The conversations appear to influence ongoing curiosity but do not seem to lead to significant shifts in opinion or widespread change, indicating a neutral impact level.

Abstract in brief

Strength and power athletes focus on enhancing power relative to body weight through resistance training, with nutrition supporting both performance and goals like muscle hypertrophy.
While their total energy and macronutrient intakes are high, understanding the timing and distribution of nutrients—especially around exercise—could optimize fueling and recovery; current research is limited in this area.
Because scientific data specific to strength and power athletes is lacking, nutritional guidance should be personalized, emphasizing tailored strategies to support training and individual goals.]

Read the full abstract

All mentions

Understanding Muscle Growth and Strength: Scientific Insights and Nutrition

The Saiyan Kiwi · Mar 3, 2024 463,344 views

Impact of Low-Carbohydrate Ketogenic Diet on Athletic Performance in Baseball Pitchers

This video explores how low-carbohydrate ketogenic diets affect sports performance, highlighting research on exercise economy and performance in elite athletes, including race walkers and baseball pitchers.

Mike Koehl · Sep 17, 2020 50 views

Ricardo Bruno

@riicardobruno_ · X

Base teórica utilizada para o post: https://t.co/hTuTjGvbcj https://t.co/Gz6d4ecvFt https://t.co/fPiBLuBLDz https://t.co/tS4MEejZV1 https://t.co/6taRaa8WxS https://t.co/DzZdg8BTpr

Jun 5, 2025 · 12 followers View post →

KENTO/カジュアルに栄養の本質を学べる学校を作る。

@sudokeeen · X

参考 https://t.co/6hr3r434V6

Jan 17, 2023 · 14 likes · 52,120 followers View post →

Routledge Sport, Leisure, and Tourism

@tandfsport · X

Jan 4, 2022 · 9,272 followers View post →

Berk Han

@b3rkhan · X

@evrimagaci @cagrimbakirci Şekerler kısmında yanlış bilgi var. Günlük 4-7 gram alınması tavsiye edilen karbonhidrat, şeker değil. https://t.co/ywuU6Q1Tmg

Sep 1, 2021 · 99 followers View post →

Alejandro Vázquez 

@alevazgar_ · X

RT @JSportsSci:

Apr 20, 2021 · 8 shares · 163 followers View post →

SEMPRIS Ltd

@SEMPRIS_Ltd · X

RT @JSportsSci:

Apr 18, 2021 · 8 shares · 537 followers View post →

Carlos García (Lalo)

@CarlosEGZ95 · X

RT @GYM_EXTREMO: Pautas de nutrición para deportes de fuerza: carreras de velocidad, levantamiento de pesas, eventos de lanzamiento y cultu…

Apr 7, 2021 · 4 shares · 5 followers View post →

Kyle Wallace

@KyleWallace_1 · X

RT @JSportsSci:

Apr 7, 2021 · 8 shares · 316 followers View post →

Routledge Sport, Leisure, and Tourism

@tandfsport · X

RT @JSportsSci:

Apr 7, 2021 · 8 shares · 9,272 followers View post →

@cebentrena · X

RT @JSportsSci:

Apr 7, 2021 · 8 shares · 389 followers View post →

Tyler Elcure

@TylerElcure · X

RT @GYM_EXTREMO: Pautas de nutrición para deportes de fuerza: carreras de velocidad, levantamiento de pesas, eventos de lanzamiento y cultu…

Apr 7, 2021 · 4 shares · 1,079 followers View post →

Daniel Moreno

@dmorenoost · X

RT @GYM_EXTREMO: Pautas de nutrición para deportes de fuerza: carreras de velocidad, levantamiento de pesas, eventos de lanzamiento y cultu…

Apr 7, 2021 · 4 shares · 641 followers View post →

Sandro F. da Silva

@sandrofersilva · X

RT @JSportsSci:

Apr 7, 2021 · 8 shares · 555 followers View post →

Stuart Phillips (he/him)

@mackinprof · X

RT @GYM_EXTREMO: Pautas de nutrición para deportes de fuerza: carreras de velocidad, levantamiento de pesas, eventos de lanzamiento y cultu…

Apr 7, 2021 · 4 shares · 56,043 followers View post →

Virginia Santesteban

@virginiasanmor3 · X

RT @JSportsSci:

Apr 7, 2021 · 8 shares · 458 followers View post →

Meteor0905

@meteor_0905 · X

RT @JSportsSci:

Apr 7, 2021 · 8 shares · 41 followers View post →

Journal of Sports Sciences

@JSportsSci · X

Apr 7, 2021 · 29 likes · 8 shares · 48,996 followers View post →

Mikki Williden PhD

@MikkiWilliden · X

https://t.co/eAP2cmoDhk @mackinprof has there been an update to this article? I have googled this myself and come up with nothing, so thought I'd go to the source!

Feb 16, 2020 · 4 likes · 2,235 followers View post →

Cuánto Tiempo Debo De Estar En Volumen | TikTok

TikTok

Descubre cuánto tiempo debes estar en volumen para maximizar tus resultados en el gimnasio y lograr una mejor masa muscular.Mira más videos sobre “Cuanto ...

Dec 17, 2025 View →

Flexible Dieting Two Point Oh Final | PDF | Dieting | Foods

News

events, and bodybuilding. J Sports Sci. 2011;29 Suppl 1:S67-77. doi: 10.1080/02640414.2011.574722. Epub 2011 Jun 12. Accessed at ...

Dec 17, 2025 View →

Dijeta - Vikipedija | PDF

News

doi:10.1080/02640414.2011.574722 (https://doi.org/10.1080%2F02640414.2011.574722). 76. „iPod nano: Fitness. Meet your new personal trainer.” (http://www ...

Dec 17, 2025 View →

Tesi Sonia Ruiz | PDF

News

10.1080/02640414.2011.574722. Sociedad Española para el Estudio de la Obesidad (SEEDO). (1996). Consenso español 1995 para la evaluación de la obesidad y ...

Dec 17, 2025 View →

Nutrition Guidelines For Strength Sports Sprinting Weightlifting ...

News

29:sup1, S67-S77, DOI: 10.1080/02640414.2011.574722. To link to this article: http://dx.doi.org/10.1080/02640414.2011.574722. Published online: 09 Jun 2011 ...

Dec 17, 2025 View →

Cuanto Tiempo Dura La Etapa De Volumen | TikTok

TikTok

Descubre cuánto tiempo dura la etapa de volumen en tu entrenamiento. Aprende sobre volumen muscular y consejos para maximizar resultados.

Dec 8, 2025 View →

Weekend Podium @059_classic Fede Mandrici (Master) Valerio ...

Instagram

doi:10.1080/02640414.2011.574722. • Helms ER, et al. Evidence-Based Recommendations for Natural Bodybuilding Contest Preparation. J Int Soc ...

Oct 8, 2025 View →

Jonnys an U105 Natural Strongman, He's been in the top 6 in the ...

Facebook

Knowledge can be a gift or a curse. For the optimal bodybuilding crew, It's certainly a curse, But I've seen the overcomplicating of ...

Sep 5, 2025 View →

Quer saber um pouco mais sobre a nutrição no Powerlifting? Vem ...

Instagram

... 10.1080/02640414.2011.574722 Ligantes responsáveis: @ ... 10.1080/02640414.2011.574722 Ligantes responsáveis: @_eduardagodinho @alangrosz @ ...

Aug 14, 2025 View →

Vücut Geliştirmenin Bilimi: Kas Kitlesini Artırmak İsteyenler İçin ...

Blogs

... 10.1080/02640414.2011.574722. | Arşiv Bağlantısı; ^ K. D. . Tipton, et al. (2007). Protein And Amino Acids For Athletes. Journal of ...

Aug 31, 2021 View →

Por que você não precisa tomar bebida esportiva na maioria dos ...

News

doi: 10.1080/02640414.2011.574722. Epub 2011 Jun 12. PMID: 21660839. Escobar KA, VanDusseldorp TA, Kerksick CM. Carbohydrate intake and ...

Apr 1, 2021 View →

增加肌肉的食谱（尝试这些食物！）_汤匙

News

doi: 10.1080/02640414.2011.574722. Epub 2011 Jun 12. PMID: 21660839. 认识我们的专家. 布拉德·迪特尔. 布拉德是一个训练有素的运动生理学家，分子 ...

Oct 29, 2020 View →

----------------------------------- Here's Savage Strengths strong and ...

Facebook

Here's Savage Strengths strong and handsome athlete, Adam Sanders, working on his grip with the fence post in the...

May 12, 2020 View →

Nutrition guidelines for strength sports: sprinting, weightlifting, throwing events, and bodybuilding.

Mentions per month

Where it's discussed

What people are saying

Abstract in brief

Top posts

All mentions

Understanding Muscle Growth and Strength: Scientific Insights and Nutrition

Impact of Low-Carbohydrate Ketogenic Diet on Athletic Performance in Baseball Pitchers