A commonly-cited observational study reports that increased intake of potato products was associated with increased risk of weight gain. Yet this was primarily seen for fried potatoes. The correlation was modest for boiled, baked, or mashed potatoes. https://t.co/6wRouooPB1
Changes in diet and lifestyle and long-term weight gain in women and men.
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The overall tone reflects strong support and curiosity, with examples like references to the role of fried potatoes in weight gain and critiques of prior research, demonstrating that participants are seriously engaging with the research’s implications. Words like 'most fattening foods' and discussions about the impact of specific dietary choices highlight the significance people assign to this research in understanding weight management.
Most discussions acknowledge the research linking diet and lifestyle choices to long-term weight changes, supporting the article's findings.
Posts show high interest, referencing specific foods like potatoes, yogurt, and cooking methods, indicating engagement with the research implications.
Several users delve into detailed analyses, cite specific studies, and critique methodologies, reflecting deeper engagement.
The discussions highlight potential shifts in dietary perspectives and the importance of nuanced understanding, indicating the article’s meaningful influence on health debates.
Abstract in brief
- Dietary choices significantly impact weight gain, with certain foods like potato chips and sugar-sweetened beverages leading to higher weight increases, while fruits and vegetables are associated with weight loss.
- A comprehensive study involving nearly 121,000 participants over 20 years found an average weight gain of 3.35 lbs every four years, influenced by both diet and lifestyle factors.
- Lifestyle factors such as physical activity, alcohol consumption, smoking status, sleep duration, and screen time also play crucial roles in weight management, further complicating the simple "eat less and exercise more" approach.
Top posts
Most liked on X and BlueskyCheck out this graphic from @TuckerGoodrich on DOI: 10.1056/NEJMoa1014296: https://t.co/DJ0XM8hzZv
Great figure showing which foods have been associated with weight gain from NHS, NHSII, & HPFS (121k ppl x 12-20 yrs)... #icnm2019 @PCRM #paulridker Changes in Diet and Lifestyle and Long-Term Weight Gain in Women and Men | NEJM https://t.co/KMmqaWkqJI https://t.co/pvyLnPC3bi
And potatoes commonly top lists of foods for #weight gain https://t.co/jyenBUZlho And #diabetes risk https://t.co/o0FtxZZGWu So yes, it's fair to include the common white potato with other highly processed carbs, to consume sparingly for #obesity and #diet prevention 5/5
A plain old potato is one of the most satiating foods. https://t.co/chyWuJaoFB And they are also the most fattening?
What Is The Most Fattening Food? I came across this paper recently: "Changes in Diet and Lifestyle and Long Term Weight Gain in Women and Men” (Mozaffarian et al., 2011) From the illustrious New England Journal of Medicine. Thanks for reading Tucker … https://t.co/VzD2ewWx8S
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@caloriesproper2 idk, Dariush said potato's associated with weight gain
https://t.co/AxxkqH2WvL
https://t.co/g5IDaZlwEx
@lean_minded @PlomeekSoup @exfatloss @AviBittMD @KevinH_PhD @bigfatsurprise given equal calories is a non starter. Only ad lib counts, but mozzafarian's fraudish "potatoes are fattening" paper fits the bill. https://t.co/7ESLar08oy https://t.co/qWSvIU9fVd
何を食べると太るのかという海外の論文。ポテトチップスやフライドポテト、甘いジュース、赤い肉、加工肉(ソーセージやベーコン、ハム)がかなり太りやすい。 白い炭水化物(白米、白いパン、白い麺類)も太るには太るが、上の5つに比べればそうでもない。 https://t.co/Uslb2BbxNH
Did you know the #1 veggie in the US isn’t even healthy—and it’s probably in your pantry right now? A Harvard study, “Changes in Diet and Lifestyle and Long-Term Weight Gain” (NEJM, 2011), found potatoes—mostly eaten as chips—are America’s top vegetable. Why so addicting? https://t.co/uzKp81PwF6
@SwipeWright https://t.co/pDBwqEGSg1 https://t.co/z9h5i6BcFO https://t.co/nZQ9s9VTxT https://t.co/8zRrvYlb0t https://t.co/PHbaU2W16o The first four links are what you asked for. The last link is a blog I found that highlights many great papers that cover just how toxic seed oils are.
@SeedOilDsrspctr see DM 1980+ https://t.co/RM33vPG8XS Tucker/Jacob Hands https://t.co/hIopkcuR73 Tucker/Hulbrech. https://t.co/kMa5elZTZR Helps a small amount,~historic ratios in grass fed ruminants. O-3 has more oxidation than O-6 O-3 > HHA +MDA+ O-6 4-HNE +MDA+ 4-HNE most significant
The "expert" in this article is a dishonest hack. https://t.co/yCTLAncTFJ https://t.co/gDFeLS5HDt https://t.co/Q83KuypxRD
We often hear that the key to preventing weight gain is simple: "EAT LESS, EXERCISE MORE" But is it really that straightforward? Research shows that specific dietary & lifestyle choices have a major impact on long-term weight management! 1/3 https://t.co/yP6JPDaO6V https://t.co/57uiuq0wOQ
Further reading: https://t.co/Zw2EELcCdE
今回の動画は、 トレーナーが教える 1番痩せる食事ランキング! https://t.co/ViDFnuLJTP https://t.co/PfWK9IHqNb
RT @jacobmhands: Find podcast with @TuckerGoodrich https://t.co/w3Dv1hRkrl
Find podcast with @TuckerGoodrich https://t.co/w3Dv1hRkrl
@Springandashura @erik_arnesen Certainly worth noting, of course. The data above were adjusted for BMI/kcal. If we look at the association between desserts and weight gain, we see a pretty clear (but moderate) association. About 0.1lb/yr on average. Not the craziest effect size. https://t.co/8feUSE1Z5S
@DavidMe17661988 @CaloriesProper The most fattening food is fries. Just potatoes and (hot) seed oils. Why? Note fries (from restaurant) vs potato chips (from factory). Restaurants don't change their fryer oil frequently enough? https://t.co/bQG7ernnzQ https://t.co/sqLaVFBhGC
RT @SentientBlobBob: @robertlufkinmd https://t.co/py6bqdEClf According to this, it looks like you should reduce meat and increase fruit, wh…
@robertlufkinmd https://t.co/py6bqdEClf According to this, it looks like you should reduce meat and increase fruit, whole grains, and vegetables.
@SentientBlobBob @DavidMe17661988 @exfatloss @BHBEnjoyer @TraderMick_ @carnivorecringe Ad hominins now is it? Lame. Anyway, it's not "Tucker", it's this paper: https://t.co/bQG7ernnzQ
RT @TuckerGoodrich: What Is The Most Fattening Food? I came across this paper recently: "Changes in Diet and Lifestyle and Long Term Weig…
RT @TuckerGoodrich: What Is The Most Fattening Food? I came across this paper recently: "Changes in Diet and Lifestyle and Long Term Weig…
RT @TuckerGoodrich: @ScepticalDoctor @wubalubb @STOPHEATHERTIME @krosenque "Changes in Diet and Lifestyle and Long-Term Weight Gain in Wome…
What Is The Most Fattening Food? I came across this paper recently: "Changes in Diet and Lifestyle and Long Term Weight Gain in Women and Men” (Mozaffarian et al., 2011) From the illustrious New England Journal of Medicine. Thanks for reading Tucker … https://t.co/VzD2ewWx8S
While limited, this is one of the best studies on human obesity. The worst culprit was 'french fried potatoes' - a surrogate for 'high fat, high carb' LOW PROTEIN. Could modern obesity just be simple satiation hacking via unnatural nutrient ratio? https://t.co/IyNkqQmVZ0 https://t.co/1ayHyqwkkb
While there is considerable observational data associating artificial sweetener (AS) consumption with weight gain, there is also some observational data showing the opposite association: https://t.co/Zqv7W1VP9s
【食べ物/飲み物と体重の関係】 太った人が食べ飲みしていたもの ◍100%フルーツジュース 痩せた人が食べ飲みしていたもの ◍果物 元々は同じなのにね… https://t.co/ud3BbhVNg9 https://t.co/oABuEfJmR9
@martykendall2 @DrEenfeldt Table 2 in https://t.co/fjlnomHWCB
RT @paulsaladinomd: Check out this graphic from @TuckerGoodrich on DOI: 10.1056/NEJMoa1014296: https://t.co/DJ0XM8hzZv
RT @paulsaladinomd: Check out this graphic from @TuckerGoodrich on DOI: 10.1056/NEJMoa1014296: https://t.co/DJ0XM8hzZv
RT @CarnivoreMD: Check out this graphic from @TuckerGoodrich on DOI: 10.1056/NEJMoa1014296: https://t.co/DJ0XM8hzZv
Check out this graphic from @TuckerGoodrich on DOI: 10.1056/NEJMoa1014296: https://t.co/DJ0XM8hzZv
RT @davidludwigmd: And potatoes commonly top lists of foods for #weight gain https://t.co/jyenBUZlho And #diabetes risk https://t.co/o0Ftx…
And potatoes commonly top lists of foods for #weight gain https://t.co/jyenBUZlho And #diabetes risk https://t.co/o0FtxZZGWu So yes, it's fair to include the common white potato with other highly processed carbs, to consume sparingly for #obesity and #diet prevention 5/5
@MichelletypoQ @BodyForWife @DrJenGunter The paper they're referencing reads a bit differently than the reporting here. And I just skimmed but it doesn't look like they talked about what ppl eat on a baked potato. Also - portion size is a factor. https://t.co/nQgwVoo298
3⃣ Yogurt consumption appears to protect against long-term weight gain, according to pooled results from long term cohort studies.
ほどBMIとウエストサイズが増える傾向があった。効果はかなり小さめ https://t.co/lsCFd0lXNB 2011年の研究 120,877人のアルコール摂取量と肥満の関係を4年ほど調査したところ酒をよく飲む人ほど体重が増える傾向があった。具体的な数値で言うと4年で0.19kgほど増える https://t.co/KZjjWZx1EP
@ScepticalDoctor @wubalubb @STOPHEATHERTIME @krosenque "Changes in Diet and Lifestyle and Long-Term Weight Gain in Women and Men" https://t.co/5bqLPbcqLb #lcl6 @Dmozaffarian
RT @ohbarye: ハーバード大が20年かけて12万人以上調べた研究では体重の変化と最も強く相関するのは"カロリーの質"。食事量や運動量の増減が体質改善に与える影響は想像するよりかなり小さい https://t.co/grZjRwLI2Q / “体重増加を食い止めるべく未…
RT @ohbarye: ハーバード大が20年かけて12万人以上調べた研究では体重の変化と最も強く相関するのは"カロリーの質"。食事量や運動量の増減が体質改善に与える影響は想像するよりかなり小さい https://t.co/grZjRwLI2Q / “体重増加を食い止めるべく未…
RT @ohbarye: ハーバード大が20年かけて12万人以上調べた研究では体重の変化と最も強く相関するのは"カロリーの質"。食事量や運動量の増減が体質改善に与える影響は想像するよりかなり小さい https://t.co/grZjRwLI2Q / “体重増加を食い止めるべく未…
RT @ohbarye: ハーバード大が20年かけて12万人以上調べた研究では体重の変化と最も強く相関するのは"カロリーの質"。食事量や運動量の増減が体質改善に与える影響は想像するよりかなり小さい https://t.co/grZjRwLI2Q / “体重増加を食い止めるべく未…
ハーバード大が20年かけて12万人以上調べた研究では体重の変化と最も強く相関するのは"カロリーの質"。食事量や運動量の増減が体質改善に与える影響は想像するよりかなり小さい https://t.co/grZjRwLI2Q / “体重増加を食い止めるべく未来を攻略する - 本しゃぶり” https://t.co/dSO1nASNhH
@usagi3i 研究論文です どうぞ https://t.co/x4w4t4uOnF
@ganbatteikirun どうぞ https://t.co/x4w4t4uOnF
@ashAbeez @billmaher Clearly you’re a subpar “medical student.” It has been empirically established that a caloric surplus and junk foods cause weight gain. You’re citing anecdotal evidence. Good luck to your future patients. https://t.co/ptHm7zbyvk
@ChefSuziGerber @TheNutrivore This is the analysis that they cite when saying that potatoes are a "particular culprit in weight gain" https://t.co/Nrh3W2N14N https://t.co/ypNJ1dtTjd
RT @YogurtNutrition: 3⃣ Yogurt consumption appears to protect against long-term weight gain, according to pooled results from long term coh…
RT @YogurtNutrition: 3⃣ Yogurt consumption appears to protect against long-term weight gain, according to pooled results from long term coh…
3⃣ Yogurt consumption appears to protect against long-term weight gain, according to pooled results from long term cohort studies.
RT @hapdog5: @reserveinvestor たしか、この論文でしたよね
@reserveinvestor たしか、この論文でしたよね
Best scientific evidence--which u dont get into--shows calorie-based diets are among most effective strategies for weight loss. Would have been good to ask @Dmozaffarian or @GardnerPhD, or at very least circle back w/ @DrTomFrieden https://t.co/Wko6BVqKqa https://t.co/dRVFJdxd1E
@TyRBeal @Dmozaffarian The rating system only makes sense in the context of believing vegetable oil in the food is healthier than whatever it's displacing. But prev studies show worse outcomes associated with potato chips/fries (veg oil displacing potato) than in baked potato. https://t.co/uOHtHIDvly https://t.co/vzaDZz6Tw9
RT @kevinstock12: A plain old potato is one of the most satiating foods. https://t.co/chyWuJaoFB And they are also the most fattening?
RT @kevinstock12: A plain old potato is one of the most satiating foods. https://t.co/chyWuJaoFB And they are also the most fattening?
A plain old potato is one of the most satiating foods. https://t.co/chyWuJaoFB And they are also the most fattening?
https://t.co/9M8Qn5hHle Mozaffarian, D., Hao, T., Rimm, E. B., Willett, W. C., & Hu, F. B. (2011). Changes in diet and lifestyle and long-term weight gain in women and men. New England Journal of Medicine, 364(25), 2392-2404. https://t.co/cfN5a1W1Jf
そういえば、食事と生活習慣に体重への影響に関するコホートあったな 加工肉と赤肉は、体重増加に関連する、コホート https://t.co/ZasEQRUYYD 体重増加は、健康アウトカムや死亡に関連、メタ解析 https://t.co/Nx5EaplR4R 代替肉による貢献は、環境視点だけではなく、健康視点もある https://t.co/UjeQ0bUmxT
RT @whsource: A commonly-cited observational study reports that increased intake of potato products was associated with increased risk of w…
RT @whsource: A commonly-cited observational study reports that increased intake of potato products was associated with increased risk of w…
RT @whsource: A commonly-cited observational study reports that increased intake of potato products was associated with increased risk of w…
A commonly-cited observational study reports that increased intake of potato products was associated with increased risk of weight gain. Yet this was primarily seen for fried potatoes. The correlation was modest for boiled, baked, or mashed potatoes. https://t.co/6wRouooPB1
この研究によると、ポテトチップスや加工肉、清涼飲料水は体重増加に寄与している一方で、野菜、フルーツ、ヨーグルト、ナッツは体重減少と相関があった。 チーズは体重に関して中立的であるとされているが、ゆるやかな減少と関係してる研究も存在してる。 https://t.co/MSRxyHGa7l
@ScepticalDoctor Not sure about white rice and weight gain specifically, but these studies found an association with refined grains overall https://t.co/sI8zZx9ByZ we found little association with CVD, cancer or mortality, but the few studies is a limitation https://t.co/H05HEnKGry
として愛されている 2011年には成人のアメリカ人を対象に似たような研究が行われた ポテトチップスやフライドポテト、加工肉が上位だった 子どもも大人も肥満の原因に差はない https://t.co/Muts2DGga1 どちらの研究でも食物繊維が多い食品は体重が減るって結果が出た
@WebMD @BernardAFox There is something about potatoes
ポテトチップとかジュースとか、 デブ食だから気をつけて。 詳しくは、こちら。 https://t.co/iUAIEIw9Ji スナック市場、ジャンクフードから脱却 カルビーと湖池屋が独自路線(食品新聞) #Yahooニュース https://t.co/LRgGjqpZvr
なにか調べた 1位:ポテトチップス 2位:清涼飲料水 3位:牛肉・豚肉・羊肉 4位:加工肉 肉と肥満の関連性がハッキリ出た https://t.co/rqxtAgxpyo これらの論文は観察研究 もともとベジタリアンは健康意識が高いケースが多いのでデータに偏りが出てる可能性が大きい 肉と肥満は関係アリと考える
@deirdre_tobias @timtriche @TamarHaspel @davidludwigmd Hey! Yes, we used a quite robust approach in our paper on changes in SSB, ASB and T2D risk. Still, as in any cohort, the ASB analysis remains highly exposed to reverse causation. For body weight analyses, check these 2: https://t.co/HP9EO03XE6 https://t.co/4aKusKfkGj
@Actunutrition Sure! Here is the study: https://t.co/fDryl0wYPK
論文紹介
1) https://t.co/wNcxha6Jr5 2)https://t.co/fe8FYPY6S5
元の論文です
Specific dietary and other lifestyle behaviors may affect the success of the straightforward-sounding strategy “eat less and exercise more” for preventing long-term weight gain. | NEJM https://t.co/pHnxsWQqun
RT @sjoshimd: Great figure showing which foods have been associated with weight gain from NHS, NHSII, & HPFS (121k ppl x 12-20 yrs)... #i…
RT @sjoshimd: Great figure showing which foods have been associated with weight gain from NHS, NHSII, & HPFS (121k ppl x 12-20 yrs)... #i…
RT @sjoshimd: Great figure showing which foods have been associated with weight gain from NHS, NHSII, & HPFS (121k ppl x 12-20 yrs)... #i…
RT @sjoshimd: Great figure showing which foods have been associated with weight gain from NHS, NHSII, & HPFS (121k ppl x 12-20 yrs)... #i…
RT @sjoshimd: Great figure showing which foods have been associated with weight gain from NHS, NHSII, & HPFS (121k ppl x 12-20 yrs)... #i…
RT @sjoshimd: Great figure showing which foods have been associated with weight gain from NHS, NHSII, & HPFS (121k ppl x 12-20 yrs)... #i…
Great figure showing which foods have been associated with weight gain from NHS, NHSII, & HPFS (121k ppl x 12-20 yrs)... #icnm2019 @PCRM #paulridker Changes in Diet and Lifestyle and Long-Term Weight Gain in Women and Men | NEJM https://t.co/KMmqaWkqJI https://t.co/pvyLnPC3bi
RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…
RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…
RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…
RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…
RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…
RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…
RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…
RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…
RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…
RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…
RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…
RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…
في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- المشروبات الغازية ٤- اللحوم الحمراء ٥- اللحوم المعالجة @DietArab @co_aw1 @007Sa7ar المرجع/ https://t.co/GNuQzwMFej https://t.co/WVAH3OoeEJ
この論文使えるような気がする Changes in Diet and Lifestyle and Long-Term Weight Gain in Women and Men | NEJM https://t.co/x6M1KB1lDn
ナッツ食べてもあまり太らないことは、このリンクのFigure 1でも示されています。カロリーが高いのになぜ太らないのか?が疑問な訳ですねー笑 https://t.co/aDBslQq9ax https://t.co/V2jCMomC5Y