N Engl J Med June 2011 PMID 21696306

Changes in diet and lifestyle and long-term weight gain in women and men.

Dariush Mozaffarian, Tao Hao, Eric B Rimm, Walter C Willett, Frank B Hu

Mentions

484
Peak: 11 in May 2019
across 6 sources since Feb 2019

Extended reach

1,017,926
potential audience

Total likes

1,799

Video views

123,998

Mentions per month

Feb 2019 – Aug 2025

Where it's discussed

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AI synopsis

What people are saying

The overall tone reflects strong support and curiosity, with examples like references to the role of fried potatoes in weight gain and critiques of prior research, demonstrating that participants are seriously engaging with the research’s implications. Words like 'most fattening foods' and discussions about the impact of specific dietary choices highlight the significance people assign to this research in understanding weight management.

AgreementModerate agreement

Most discussions acknowledge the research linking diet and lifestyle choices to long-term weight changes, supporting the article's findings.

InterestHigh interest

Posts show high interest, referencing specific foods like potatoes, yogurt, and cooking methods, indicating engagement with the research implications.

EngagementModerate engagement

Several users delve into detailed analyses, cite specific studies, and critique methodologies, reflecting deeper engagement.

ImpactHigh impact

The discussions highlight potential shifts in dietary perspectives and the importance of nuanced understanding, indicating the article’s meaningful influence on health debates.

Abstract in brief

  • Dietary choices significantly impact weight gain, with certain foods like potato chips and sugar-sweetened beverages leading to higher weight increases, while fruits and vegetables are associated with weight loss.
  • A comprehensive study involving nearly 121,000 participants over 20 years found an average weight gain of 3.35 lbs every four years, influenced by both diet and lifestyle factors.
  • Lifestyle factors such as physical activity, alcohol consumption, smoking status, sleep duration, and screen time also play crucial roles in weight management, further complicating the simple "eat less and exercise more" approach.

Top posts

Most liked on X and Bluesky
Stephan J. Guyenet
@sguyenet · X

A commonly-cited observational study reports that increased intake of potato products was associated with increased risk of weight gain. Yet this was primarily seen for fried potatoes. The correlation was modest for boiled, baked, or mashed potatoes. https://t.co/6wRouooPB1

Mar 8, 2021 · 77 likes · 1 share · 48,846 followers View post →
Paul Saladino, MD
@paulsaladinomd · X

Check out this graphic from @TuckerGoodrich on DOI: 10.1056/NEJMoa1014296: https://t.co/DJ0XM8hzZv

Apr 14, 2023 · 23 likes · 4 shares · 346,551 followers View post →
Shivam Joshi, MD
@sjoshimd · X

Great figure showing which foods have been associated with weight gain from NHS, NHSII, & HPFS (121k ppl x 12-20 yrs)... #icnm2019 @PCRM #paulridker Changes in Diet and Lifestyle and Long-Term Weight Gain in Women and Men | NEJM https://t.co/KMmqaWkqJI https://t.co/pvyLnPC3bi

Jul 26, 2019 · 17 likes · 6 shares · 3,773 followers View post →
Dr. David Ludwig
@davidludwigmd · X

And potatoes commonly top lists of foods for #weight gain https://t.co/jyenBUZlho And #diabetes risk https://t.co/o0FtxZZGWu So yes, it's fair to include the common white potato with other highly processed carbs, to consume sparingly for #obesity and #diet prevention 5/5

Jan 17, 2023 · 16 likes · 1 share · 43,411 followers View post →
Kevin Stock, DDS
@kevinstock12 · X

A plain old potato is one of the most satiating foods. https://t.co/chyWuJaoFB And they are also the most fattening?

Oct 20, 2021 · 11 likes · 3 shares · 21,430 followers View post →
Tucker Goodrich
@TuckerGoodrich · X

What Is The Most Fattening Food? I came across this paper recently: "Changes in Diet and Lifestyle and Long Term Weight Gain in Women and Men” (Mozaffarian et al., 2011) From the illustrious New England Journal of Medicine. Thanks for reading Tucker … https://t.co/VzD2ewWx8S

Jan 13, 2024 · 9 likes · 2 shares · 28,256 followers View post →

All mentions

no
@nullbotto · X

@caloriesproper2 idk, Dariush said potato's associated with weight gain

Jun 14, 2025 · 364 followers View post →
Nobuhiro Ariyoshi MD
@AriyoshiMd · X

https://t.co/AxxkqH2WvL

Jun 4, 2025 · 3,736 followers View post →
Nobuhiro Ariyoshi MD
@AriyoshiMd · X

https://t.co/g5IDaZlwEx

Apr 22, 2025 · 1 like · 3,736 followers View post →
no
@nullbotto · X

@lean_minded @PlomeekSoup @exfatloss @AviBittMD @KevinH_PhD @bigfatsurprise given equal calories is a non starter. Only ad lib counts, but mozzafarian's fraudish "potatoes are fattening" paper fits the bill. https://t.co/7ESLar08oy https://t.co/qWSvIU9fVd

Apr 20, 2025 · 1 like · 364 followers View post →
Yuki Yamauchi
@yyamauch · X

何を食べると太るのかという海外の論文。ポテトチップスやフライドポテト、甘いジュース、赤い肉、加工肉(ソーセージやベーコン、ハム)がかなり太りやすい。 白い炭水化物(白米、白いパン、白い麺類)も太るには太るが、上の5つに比べればそうでもない。 https://t.co/Uslb2BbxNH

Apr 7, 2025 · 7 likes · 1,111 followers View post →
Let’s Study Health
@LetsStudyHealth · X

Did you know the #1 veggie in the US isn’t even healthy—and it’s probably in your pantry right now? A Harvard study, “Changes in Diet and Lifestyle and Long-Term Weight Gain” (NEJM, 2011), found potatoes—mostly eaten as chips—are America’s top vegetable. Why so addicting? https://t.co/uzKp81PwF6

Feb 28, 2025 · 85 followers View post →
Mounted Bandit
@MountedBandit · X

@SwipeWright https://t.co/pDBwqEGSg1 https://t.co/z9h5i6BcFO https://t.co/nZQ9s9VTxT https://t.co/8zRrvYlb0t https://t.co/PHbaU2W16o The first four links are what you asked for. The last link is a blog I found that highlights many great papers that cover just how toxic seed oils are.

Nov 18, 2024 · 18 followers View post →
wifarm
@wifarm156721 · X

@SeedOilDsrspctr see DM 1980+ https://t.co/RM33vPG8XS Tucker/Jacob Hands https://t.co/hIopkcuR73 Tucker/Hulbrech. https://t.co/kMa5elZTZR Helps a small amount,~historic ratios in grass fed ruminants. O-3 has more oxidation than O-6 O-3 > HHA +MDA+ O-6 4-HNE +MDA+ 4-HNE most significant

Nov 7, 2024 · 1 like · 19 followers View post →
no
@nullbotto · X

The "expert" in this article is a dishonest hack. https://t.co/yCTLAncTFJ https://t.co/gDFeLS5HDt https://t.co/Q83KuypxRD

Sep 26, 2024 · 2 likes · 364 followers View post →
DrShivaಅಣ್ಣಾ
@DoctorShiva007 · X

We often hear that the key to preventing weight gain is simple: "EAT LESS, EXERCISE MORE" But is it really that straightforward? Research shows that specific dietary & lifestyle choices have a major impact on long-term weight management! 1/3 https://t.co/yP6JPDaO6V https://t.co/57uiuq0wOQ

Sep 25, 2024 · 5 likes · 440 followers View post →
Leo Nissola, MD
@LeoNissolaMD · X

Further reading: https://t.co/Zw2EELcCdE

Aug 30, 2024 · 1 share · 10,588 followers View post →
ナカセ|ダイエットコーチ|YouTube37万人
@nakase_22_mr · X

今回の動画は、 トレーナーが教える 1番痩せる食事ランキング! https://t.co/ViDFnuLJTP https://t.co/PfWK9IHqNb

Aug 9, 2024 · 1,793 followers View post →
Mike Lustgarten, PhD
@mike_lustgarten · X

RT @jacobmhands: Find podcast with @TuckerGoodrich https://t.co/w3Dv1hRkrl

Jul 31, 2024 · 1 share · 9,712 followers View post →
Jacob M. Hands
@jacobmhands · X

Find podcast with @TuckerGoodrich https://t.co/w3Dv1hRkrl

Jul 31, 2024 · 2 likes · 1 share · 168 followers View post →
Nick
@upRootNutrition · X

@Springandashura @erik_arnesen Certainly worth noting, of course. The data above were adjusted for BMI/kcal. If we look at the association between desserts and weight gain, we see a pretty clear (but moderate) association. About 0.1lb/yr on average. Not the craziest effect size. https://t.co/8feUSE1Z5S

May 10, 2024 · 1 like · 9,485 followers View post →
Stathi
@stathi_ · X

@DavidMe17661988 @CaloriesProper The most fattening food is fries. Just potatoes and (hot) seed oils. Why? Note fries (from restaurant) vs potato chips (from factory). Restaurants don't change their fryer oil frequently enough? https://t.co/bQG7ernnzQ https://t.co/sqLaVFBhGC

Apr 2, 2024 · 123 followers View post →
Donald Kanupp
@NutritionSciGuy · X

RT @SentientBlobBob: @robertlufkinmd https://t.co/py6bqdEClf According to this, it looks like you should reduce meat and increase fruit, wh…

Feb 4, 2024 · 1 share · 51 followers View post →
Biomass Bob
@SentientBlobBob · X

@robertlufkinmd https://t.co/py6bqdEClf According to this, it looks like you should reduce meat and increase fruit, whole grains, and vegetables.

Feb 3, 2024 · 3 likes · 1 share · 785 followers View post →
Stathi
@stathi_ · X

@SentientBlobBob @DavidMe17661988 @exfatloss @BHBEnjoyer @TraderMick_ @carnivorecringe Ad hominins now is it? Lame. Anyway, it's not "Tucker", it's this paper: https://t.co/bQG7ernnzQ

Feb 3, 2024 · 1 like · 123 followers View post →
Kurt Lass
@KurtLass1 · X

RT @TuckerGoodrich: What Is The Most Fattening Food? I came across this paper recently: "Changes in Diet and Lifestyle and Long Term Weig…

Jan 14, 2024 · 2 shares · 1,513 followers View post →
Michael
@mst4truth · X

RT @TuckerGoodrich: What Is The Most Fattening Food? I came across this paper recently: "Changes in Diet and Lifestyle and Long Term Weig…

Jan 14, 2024 · 2 shares · 838 followers View post →
Michael
@mst4truth · X

RT @TuckerGoodrich: @ScepticalDoctor @wubalubb @STOPHEATHERTIME @krosenque "Changes in Diet and Lifestyle and Long-Term Weight Gain in Wome…

Jan 14, 2024 · 1 share · 838 followers View post →
Tucker Goodrich
@TuckerGoodrich · X

What Is The Most Fattening Food? I came across this paper recently: "Changes in Diet and Lifestyle and Long Term Weight Gain in Women and Men” (Mozaffarian et al., 2011) From the illustrious New England Journal of Medicine. Thanks for reading Tucker … https://t.co/VzD2ewWx8S

Jan 13, 2024 · 9 likes · 2 shares · 28,256 followers View post →
Tyler Hulett
@seromics · X

While limited, this is one of the best studies on human obesity. The worst culprit was 'french fried potatoes' - a surrogate for 'high fat, high carb' LOW PROTEIN. Could modern obesity just be simple satiation hacking via unnatural nutrient ratio? https://t.co/IyNkqQmVZ0 https://t.co/1ayHyqwkkb

Nov 29, 2023 · 1 like · 810 followers View post →
Shortcut U
@SHRTCTU · X

While there is considerable observational data associating artificial sweetener (AS) consumption with weight gain, there is also some observational data showing the opposite association: https://t.co/Zqv7W1VP9s

Aug 28, 2023 · 1 like · 50 followers View post →
3回以内に整体を卒業させる人|小西 貴
@konishi_health · X

【食べ物/飲み物と体重の関係】 太った人が食べ飲みしていたもの ◍100%フルーツジュース 痩せた人が食べ飲みしていたもの ◍果物 元々は同じなのにね… https://t.co/ud3BbhVNg9 https://t.co/oABuEfJmR9

Jun 2, 2023 · 3 likes · 172 followers View post →
Dr M Cedervall
@mats_cedervall · X

@martykendall2 @DrEenfeldt Table 2 in https://t.co/fjlnomHWCB

Jun 1, 2023 · 52 followers View post →
Know It Some
@GoingHuman · X

RT @paulsaladinomd: Check out this graphic from @TuckerGoodrich on DOI: 10.1056/NEJMoa1014296: https://t.co/DJ0XM8hzZv

Apr 15, 2023 · 4 shares · 3,295 followers View post →
Levi
@gankdotin · X

RT @paulsaladinomd: Check out this graphic from @TuckerGoodrich on DOI: 10.1056/NEJMoa1014296: https://t.co/DJ0XM8hzZv

Apr 14, 2023 · 4 shares · 6 followers View post →
kike
@FUENTESMANZULLI · X

RT @CarnivoreMD: Check out this graphic from @TuckerGoodrich on DOI: 10.1056/NEJMoa1014296: https://t.co/DJ0XM8hzZv

Apr 14, 2023 · 4 shares · 248 followers View post →
Paul Saladino, MD
@paulsaladinomd · X

Check out this graphic from @TuckerGoodrich on DOI: 10.1056/NEJMoa1014296: https://t.co/DJ0XM8hzZv

Apr 14, 2023 · 23 likes · 4 shares · 346,551 followers View post →
Laura Martin
@EnoughLight · X

RT @davidludwigmd: And potatoes commonly top lists of foods for #weight gain https://t.co/jyenBUZlho And #diabetes risk https://t.co/o0Ftx…

Jan 17, 2023 · 1 share · 1,283 followers View post →
Dr. David Ludwig
@davidludwigmd · X

And potatoes commonly top lists of foods for #weight gain https://t.co/jyenBUZlho And #diabetes risk https://t.co/o0FtxZZGWu So yes, it's fair to include the common white potato with other highly processed carbs, to consume sparingly for #obesity and #diet prevention 5/5

Jan 17, 2023 · 16 likes · 1 share · 43,411 followers View post →
Callie she/her
@MSW_researcher · X

@MichelletypoQ @BodyForWife @DrJenGunter The paper they're referencing reads a bit differently than the reporting here. And I just skimmed but it doesn't look like they talked about what ppl eat on a baked potato. Also - portion size is a factor. https://t.co/nQgwVoo298

Nov 12, 2022 · 2,901 followers View post →
Yogurt in Nutrition
@YogurtNutrition · X

3⃣ Yogurt consumption appears to protect against long-term weight gain, according to pooled results from long term cohort studies.

Oct 4, 2022 · 39,289 followers View post →
tokatti
@tokatti_ · X

ほどBMIとウエストサイズが増える傾向があった。効果はかなり小さめ https://t.co/lsCFd0lXNB 2011年の研究 120,877人のアルコール摂取量と肥満の関係を4年ほど調査したところ酒をよく飲む人ほど体重が増える傾向があった。具体的な数値で言うと4年で0.19kgほど増える https://t.co/KZjjWZx1EP

Sep 28, 2022 · 179 followers View post →
Tucker Goodrich
@TuckerGoodrich · X

@ScepticalDoctor @wubalubb @STOPHEATHERTIME @krosenque "Changes in Diet and Lifestyle and Long-Term Weight Gain in Women and Men" https://t.co/5bqLPbcqLb #lcl6 @Dmozaffarian

Sep 22, 2022 · 4 likes · 1 share · 28,256 followers View post →
KoheiMurata|SmartBank Marketing
@kohey1221 · X

RT @ohbarye: ハーバード大が20年かけて12万人以上調べた研究では体重の変化と最も強く相関するのは"カロリーの質"。食事量や運動量の増減が体質改善に与える影響は想像するよりかなり小さい https://t.co/grZjRwLI2Q / “体重増加を食い止めるべく未…

Sep 20, 2022 · 4 shares · 678 followers View post →
ハーマン
@harman053 · X

RT @ohbarye: ハーバード大が20年かけて12万人以上調べた研究では体重の変化と最も強く相関するのは"カロリーの質"。食事量や運動量の増減が体質改善に与える影響は想像するよりかなり小さい https://t.co/grZjRwLI2Q / “体重増加を食い止めるべく未…

Sep 19, 2022 · 4 shares · 453 followers View post →
冷たい熱湯
@Tuny1028 · X

RT @ohbarye: ハーバード大が20年かけて12万人以上調べた研究では体重の変化と最も強く相関するのは"カロリーの質"。食事量や運動量の増減が体質改善に与える影響は想像するよりかなり小さい https://t.co/grZjRwLI2Q / “体重増加を食い止めるべく未…

Sep 19, 2022 · 4 shares · 584 followers View post →
骨しゃぶり
@honeshabri · X

RT @ohbarye: ハーバード大が20年かけて12万人以上調べた研究では体重の変化と最も強く相関するのは"カロリーの質"。食事量や運動量の増減が体質改善に与える影響は想像するよりかなり小さい https://t.co/grZjRwLI2Q / “体重増加を食い止めるべく未…

Sep 19, 2022 · 4 shares · 8,667 followers View post →
ohbarye
@ohbarye · X

ハーバード大が20年かけて12万人以上調べた研究では体重の変化と最も強く相関するのは"カロリーの質"。食事量や運動量の増減が体質改善に与える影響は想像するよりかなり小さい https://t.co/grZjRwLI2Q / “体重増加を食い止めるべく未来を攻略する - 本しゃぶり” https://t.co/dSO1nASNhH

Sep 19, 2022 · 5 likes · 4 shares · 1,865 followers View post →
りえ@昨日より若くなる
@keep_Rie_minde · X

@usagi3i 研究論文です どうぞ https://t.co/x4w4t4uOnF

Sep 14, 2022 · 1 like · 15,014 followers View post →
りえ@昨日より若くなる
@keep_Rie_minde · X

@ganbatteikirun どうぞ https://t.co/x4w4t4uOnF

Aug 12, 2022 · 15,014 followers View post →
Rami Bidshahri
@MedOfEx_ · X

@ashAbeez @billmaher Clearly you’re a subpar “medical student.” It has been empirically established that a caloric surplus and junk foods cause weight gain. You’re citing anecdotal evidence. Good luck to your future patients. https://t.co/ptHm7zbyvk

Aug 7, 2022 · 172 followers View post →
Ginny Robards
@Natural_Fallacy · X

@ChefSuziGerber @TheNutrivore This is the analysis that they cite when saying that potatoes are a "particular culprit in weight gain" https://t.co/Nrh3W2N14N https://t.co/ypNJ1dtTjd

Jul 16, 2022 · 526 followers View post →
Yogurt in Nutrition
@YogurtNutrition · X

RT @YogurtNutrition: 3⃣ Yogurt consumption appears to protect against long-term weight gain, according to pooled results from long term coh…

May 27, 2022 · 2 shares · 39,289 followers View post →
Sally Ebonga Inyang
@Giinini58 · X

RT @YogurtNutrition: 3⃣ Yogurt consumption appears to protect against long-term weight gain, according to pooled results from long term coh…

May 25, 2022 · 2 shares · 245 followers View post →
Yogurt in Nutrition
@YogurtNutrition · X

3⃣ Yogurt consumption appears to protect against long-term weight gain, according to pooled results from long term cohort studies.

May 25, 2022 · 1 like · 2 shares · 39,289 followers View post →
つみたてがちほまん
@reserveinvestor · X

RT @hapdog5: @reserveinvestor たしか、この論文でしたよね

Jan 26, 2022 · 1 share · 1,026 followers View post →
tahro
@hapdog5 · X

@reserveinvestor たしか、この論文でしたよね

Jan 26, 2022 · 1 share · 159 followers View post →
Eli Cahan
@emcahan · X

Best scientific evidence--which u dont get into--shows calorie-based diets are among most effective strategies for weight loss. Would have been good to ask @Dmozaffarian or @GardnerPhD, or at very least circle back w/ @DrTomFrieden https://t.co/Wko6BVqKqa https://t.co/dRVFJdxd1E

Jan 10, 2022 · 1,091 followers View post →
Jeff Nobbs
@jeffnobbs · X

@TyRBeal @Dmozaffarian The rating system only makes sense in the context of believing vegetable oil in the food is healthier than whatever it's displacing. But prev studies show worse outcomes associated with potato chips/fries (veg oil displacing potato) than in baked potato. https://t.co/uOHtHIDvly https://t.co/vzaDZz6Tw9

Oct 20, 2021 · 3 likes · 4,403 followers View post →
Bruno P. Crocco
@bruno_crocco · X

RT @kevinstock12: A plain old potato is one of the most satiating foods. https://t.co/chyWuJaoFB And they are also the most fattening?

Oct 20, 2021 · 3 shares · 1,536 followers View post →
Alice Wilkman
@AliceinNC · X

RT @kevinstock12: A plain old potato is one of the most satiating foods. https://t.co/chyWuJaoFB And they are also the most fattening?

Oct 20, 2021 · 3 shares · 300 followers View post →
Kevin Stock, DDS
@kevinstock12 · X

A plain old potato is one of the most satiating foods. https://t.co/chyWuJaoFB And they are also the most fattening?

Oct 20, 2021 · 11 likes · 3 shares · 21,430 followers View post →
Craig Anderson
@craiggrahamand1 · X

https://t.co/9M8Qn5hHle Mozaffarian, D., Hao, T., Rimm, E. B., Willett, W. C., & Hu, F. B. (2011). Changes in diet and lifestyle and long-term weight gain in women and men. New England Journal of Medicine, 364(25), 2392-2404. https://t.co/cfN5a1W1Jf

Jul 31, 2021 · 745 followers View post →
tahro
@hapdog5 · X

そういえば、食事と生活習慣に体重への影響に関するコホートあったな 加工肉と赤肉は、体重増加に関連する、コホート https://t.co/ZasEQRUYYD 体重増加は、健康アウトカムや死亡に関連、メタ解析 https://t.co/Nx5EaplR4R 代替肉による貢献は、環境視点だけではなく、健康視点もある https://t.co/UjeQ0bUmxT

Mar 28, 2021 · 159 followers View post →
Guru
@KamathGurudutt · X

RT @whsource: A commonly-cited observational study reports that increased intake of potato products was associated with increased risk of w…

Mar 9, 2021 · 1 share · 10,380 followers View post →
RgD
@SpanishforKing6 · X

RT @whsource: A commonly-cited observational study reports that increased intake of potato products was associated with increased risk of w…

Mar 9, 2021 · 1 share · 103 followers View post →
bioMioSoftware
@bioMioSoftware · X

RT @whsource: A commonly-cited observational study reports that increased intake of potato products was associated with increased risk of w…

Mar 8, 2021 · 1 share · 102 followers View post →
Stephan J. Guyenet
@sguyenet · X

A commonly-cited observational study reports that increased intake of potato products was associated with increased risk of weight gain. Yet this was primarily seen for fried potatoes. The correlation was modest for boiled, baked, or mashed potatoes. https://t.co/6wRouooPB1

Mar 8, 2021 · 77 likes · 1 share · 48,846 followers View post →
ぽん
@yasu0804 · X

この研究によると、ポテトチップスや加工肉、清涼飲料水は体重増加に寄与している一方で、野菜、フルーツ、ヨーグルト、ナッツは体重減少と相関があった。 チーズは体重に関して中立的であるとされているが、ゆるやかな減少と関係してる研究も存在してる。 https://t.co/MSRxyHGa7l

Feb 24, 2021 · 5 likes · 4,446 followers View post →
Dagfinn Aune
@AuneDagfinn · X

@ScepticalDoctor Not sure about white rice and weight gain specifically, but these studies found an association with refined grains overall https://t.co/sI8zZx9ByZ we found little association with CVD, cancer or mortality, but the few studies is a limitation https://t.co/H05HEnKGry

Feb 23, 2021 · 813 followers View post →
tokatti
@tokatti_ · X

として愛されている 2011年には成人のアメリカ人を対象に似たような研究が行われた ポテトチップスやフライドポテト、加工肉が上位だった 子どもも大人も肥満の原因に差はない https://t.co/Muts2DGga1 どちらの研究でも食物繊維が多い食品は体重が減るって結果が出た

Nov 23, 2020 · 1 like · 179 followers View post →
Dan Komaromi
@DanKomaromi · X

@WebMD @BernardAFox There is something about potatoes

Nov 7, 2020 · 178 followers View post →
G
@gkawanoster · X

ポテトチップとかジュースとか、 デブ食だから気をつけて。 詳しくは、こちら。 https://t.co/iUAIEIw9Ji スナック市場、ジャンクフードから脱却 カルビーと湖池屋が独自路線(食品新聞) #Yahooニュース https://t.co/LRgGjqpZvr

Sep 13, 2020 · 2 likes · 213 followers View post →
tokatti
@tokatti_ · X

なにか調べた 1位:ポテトチップス 2位:清涼飲料水 3位:牛肉・豚肉・羊肉 4位:加工肉 肉と肥満の関連性がハッキリ出た https://t.co/rqxtAgxpyo これらの論文は観察研究 もともとベジタリアンは健康意識が高いケースが多いのでデータに偏りが出てる可能性が大きい 肉と肥満は関係アリと考える

Aug 21, 2020 · 179 followers View post →
JP Drouin-Chartier, DtP PhD
@JP_Drouin_C · X

@deirdre_tobias @timtriche @TamarHaspel @davidludwigmd Hey! Yes, we used a quite robust approach in our paper on changes in SSB, ASB and T2D risk. Still, as in any cohort, the ASB analysis remains highly exposed to reverse causation. For body weight analyses, check these 2: https://t.co/HP9EO03XE6 https://t.co/4aKusKfkGj

Jul 23, 2020 · 2 likes · 285 followers View post →
Yogurt in Nutrition
@YogurtNutrition · X

@Actunutrition Sure! Here is the study: https://t.co/fDryl0wYPK

Jul 6, 2020 · 1 like · 39,289 followers View post →
リブ
@LIVEBODYLab · X

論文紹介

Mar 21, 2020 · 7 likes · 674 followers View post →
Michael Albert, MD
@MichaelAlbertMD · X

1) https://t.co/wNcxha6Jr5 2)https://t.co/fe8FYPY6S5

Mar 4, 2020 · 15,909 followers View post →
若杉肇(わかすぎはじめ)@公認心理師/臨床心理士/日精研アサーショントレーナー
@hajimewakasugi · X

元の論文です

Dec 29, 2019 · 1 like · 1,562 followers View post →
Phil woodford
@phil_woodford · X

Specific dietary and other lifestyle behaviors may affect the success of the straightforward-sounding strategy “eat less and exercise more” for preventing long-term weight gain. | NEJM https://t.co/pHnxsWQqun

Nov 6, 2019 · 3,624 followers View post →
Tarig
@tarigalgladi · X

RT @sjoshimd: Great figure showing which foods have been associated with weight gain from NHS, NHSII, & HPFS (121k ppl x 12-20 yrs)... #i…

Jul 26, 2019 · 6 shares · 50 followers View post →
Kareem
@Kareem3005 · X

RT @sjoshimd: Great figure showing which foods have been associated with weight gain from NHS, NHSII, & HPFS (121k ppl x 12-20 yrs)... #i…

Jul 26, 2019 · 6 shares · 142 followers View post →
Learn the Heart
@LearntheHeart · X

RT @sjoshimd: Great figure showing which foods have been associated with weight gain from NHS, NHSII, & HPFS (121k ppl x 12-20 yrs)... #i…

Jul 26, 2019 · 6 shares · 44,055 followers View post →
Dr. Sean M. Wells
@NaplesPT · X

RT @sjoshimd: Great figure showing which foods have been associated with weight gain from NHS, NHSII, & HPFS (121k ppl x 12-20 yrs)... #i…

Jul 26, 2019 · 6 shares · 258 followers View post →
Kam Kalantar-Zadeh, MD, MPH, PhD
@kamkalantar · X

RT @sjoshimd: Great figure showing which foods have been associated with weight gain from NHS, NHSII, & HPFS (121k ppl x 12-20 yrs)... #i…

Jul 26, 2019 · 6 shares · 4,629 followers View post →
Dev
@OnlyPrions · X

RT @sjoshimd: Great figure showing which foods have been associated with weight gain from NHS, NHSII, & HPFS (121k ppl x 12-20 yrs)... #i…

Jul 26, 2019 · 6 shares · 652 followers View post →
Shivam Joshi, MD
@sjoshimd · X

Great figure showing which foods have been associated with weight gain from NHS, NHSII, & HPFS (121k ppl x 12-20 yrs)... #icnm2019 @PCRM #paulridker Changes in Diet and Lifestyle and Long-Term Weight Gain in Women and Men | NEJM https://t.co/KMmqaWkqJI https://t.co/pvyLnPC3bi

Jul 26, 2019 · 17 likes · 6 shares · 3,773 followers View post →
منيرة بنت عبدالله
@Munira_Abdullh · X

RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…

Jun 17, 2019 · 14 shares · 260 followers View post →
عَ ،
@Af_201 · X

RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…

Jun 1, 2019 · 14 shares · 142 followers View post →
MONEF
@7km10 · X

RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…

May 31, 2019 · 14 shares · 40 followers View post →
عبدالله الحربي
@_Alharbi12 · X

RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…

May 31, 2019 · 14 shares · 383 followers View post →
alkrbh
@2017_alkrbh · X

RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…

May 31, 2019 · 14 shares · 108 followers View post →
asma
@asmaalhamdan4 · X

RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…

May 31, 2019 · 14 shares · 2,170 followers View post →
حنان بنت صالح
@hanansaleh73 · X

RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…

May 30, 2019 · 14 shares · 1,634 followers View post →
قرناس جهينه
@alfowwoz · X

RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…

May 30, 2019 · 14 shares · 141 followers View post →
.
@FGKGONNILaX0QOd · X

RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…

May 28, 2019 · 14 shares · 283 followers View post →
إبراهيم المقبل
@almogbil0 · X

RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…

May 28, 2019 · 14 shares · 1,893 followers View post →
صـ ا لـ ح ا لـ جـ عـ فـ ر ي
@s3leee7 · X

RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…

May 27, 2019 · 14 shares · 2,889 followers View post →
متسوقة في ايهيرب
@iherb_reviews · X

RT @AhmadSalalamh: في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- ال…

May 27, 2019 · 14 shares · 195 followers View post →
أحمد سلامة الله
@AhmadSalalamh · X

في دراسة شملت أكثر من ١٢٠ ألف رجل وامرأة، توصلوا إلى أكثر الأطعمة التي تزيد الوزن: ١- الشيبسات ٢- البطاطس المقلية ٣- المشروبات الغازية ٤- اللحوم الحمراء ٥- اللحوم المعالجة @DietArab @co_aw1 @007Sa7ar المرجع/ https://t.co/GNuQzwMFej https://t.co/WVAH3OoeEJ

May 27, 2019 · 8 likes · 14 shares · 8,051 followers View post →
まんぷく
@manpukuichiro · X

この論文使えるような気がする Changes in Diet and Lifestyle and Long-Term Weight Gain in Women and Men | NEJM https://t.co/x6M1KB1lDn

Mar 11, 2019 · 153 followers View post →
Jun Fuse@循環器内科医
@jfuse0320 · X

ナッツ食べてもあまり太らないことは、このリンクのFigure 1でも示されています。カロリーが高いのになぜ太らないのか?が疑問な訳ですねー笑 https://t.co/aDBslQq9ax https://t.co/V2jCMomC5Y

Feb 18, 2019 · 999 followers View post →