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Throughout the discussions, several users reference specific points from the study, such as, 'Chronic exercise preserves lean muscle mass in masters athletes' and make comments like, 'Stop believing that with aging your muscle mass disappears.' The tone is generally supportive and encouraging, emphasizing phrases like 'use it or lose it' to stress the importance of exercise for maintaining muscle. This choice of language conveys a sense of urgency and empowerment regarding personal health.
Most posts express support for the study's main findings, indicating a moderate level of agreement with its conclusions about muscle preservation.
The discussions around the publication demonstrate a strong curiosity about the implications of chronic exercise on aging and muscle mass.
While some interactions are informational and reference the study, few go into deep analysis, suggesting moderate engagement levels overall.
Many commenters believe the findings challenge common misconceptions about aging, indicating they see significant societal impact.
A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que favorezca la formación de masa muscular Alimentación de mala calidad y una vida sedentaria reducen la calidad y expectativa de vida https://t.co/1Jf9ezxPhu https://t.co/HjonQvg37i
Chronic Exercise preserves lean muscle mass in Masters Athletes https://t.co/FotZj5Vrt3 Source of this much used picture
Chronic exercise preserves lean muscle mass in masters athletes. @ACLifeMed https://t.co/0iWjJUr69B Full paper: https://t.co/4ejFkHzWjQ @DrKristieLeong https://t.co/bvrPRVB1G4
Here is the original paper. Chronic Exercise preserves lean muscle mass in Masters Athletes https://t.co/FotZj5Vrt3 https://t.co/6FuIbgi7cY https://t.co/DTvYwZiCW0
Here’s the study https://t.co/3OnsZHav5p Stop believing that w aging your muscle mass disappears. A small amount
Here’s the study https://t.co/2f4H3ubQ09 This study contradicts the common observation that muscle mass & strength decline as a function of aging alone. Instead, these declines may signal the effect of chronic disuse rather than muscle aging. #fit #exercises https://t.co/JTVMk1qKJC
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RT @Retlouping: Chronic Exercise preserves lean muscle mass in Masters Athletes https://t.co/FotZj5Vrt3 Source of this much used picture
RT @Retlouping: Chronic Exercise preserves lean muscle mass in Masters Athletes https://t.co/FotZj5Vrt3 Source of this much used picture
Use your muscles or lose them. Source: https://t.co/5syELdz8XX https://t.co/BBUbeie5Gr
@robertlufkinmd @drvipulaggarwal Found it. I don’t see the image to match the reference here from the OP. The original physiotherapist who posted it somehow conned all of you. Do you understand how bone marrow works in aging? https://t.co/LMl3lVTSL2
@nichtdiekaro https://t.co/azsdPXIG9T
@KnoxEndemic @Cluffalo Wroblewski, A. P., Amati, F., Smiley, M. A., Goodpaster, B., & Wright, V. (2011). Chronic exercise preserves lean muscle mass in masters athletes. The Physician and Sportsmedicine, 39(3), 172–178. https://t.co/lSX3IcTBMB
@KnoxEndemic @Cluffalo ChatGPT’s answer: This image comes from a landmark study published in The Physician and Sportsmedicine journal in 2011. The study is titled: “Chronic Exercise Preserves Lean Muscle Mass in Masters Athletes” Authors: V. W. Wroblewski, S. Amati, B. M. Smiley, F. C. Goodpaster,
@nshankins @Cluffalo https://t.co/F5jPphhDvG
@Cluffalo Ok, according to Grok , this is the study. But I can't get the pic because of lack of access to the full paper. https://t.co/EwG8CKk6kS
@KnoxEndemic @Cluffalo https://t.co/HhqeJ4eTGF
RT @Retlouping: Here is the original paper. Chronic Exercise preserves lean muscle mass in Masters Athletes https://t.co/FotZj5Vrt3 http…
RT @Retlouping: Here is the original paper. Chronic Exercise preserves lean muscle mass in Masters Athletes https://t.co/FotZj5Vrt3 http…
The actual source paper of this much used but not referenced image. Chronic Exercise preserves lean muscle mass in Masters Athletes t.co/FotZj5Vrt3
Here is the original paper. Chronic Exercise preserves lean muscle mass in Masters Athletes https://t.co/FotZj5Vrt3 https://t.co/6FuIbgi7cY https://t.co/DTvYwZiCW0
Don’t wait to prioritize your health. Start small, stay consistent, and watch your body thank you in the years to come. (Original research for the MRI scans: PMID: 22030953, DOI: 10.3810/psm.2011.09.1933)
RT @Retlouping: Chronic Exercise preserves lean muscle mass in Masters Athletes https://t.co/FotZj5Vrt3 Source of this much used picture
@Palmarine128 น่าจะจาก Chronic exercise preserves lean muscle mass in masters athletes ค่อนข้างจะเก่ามาก
RT @Retlouping: Chronic Exercise preserves lean muscle mass in Masters Athletes https://t.co/FotZj5Vrt3 Source of this much used picture
RT @Retlouping: Chronic Exercise preserves lean muscle mass in Masters Athletes https://t.co/FotZj5Vrt3 Source of this much used picture
RT @Retlouping: Chronic Exercise preserves lean muscle mass in Masters Athletes https://t.co/FotZj5Vrt3 Source of this much used picture
@FitFounder This exact picture got me started on triathlons 5 years ago. The full study is actually from 2011: "Chronic Exercise Preserves Lean Muscle Mass in Masters Athletes" (Wroblewski, A., et. al.), it's well worth the time to track down and read
RT @Retlouping: Chronic Exercise preserves lean muscle mass in Masters Athletes https://t.co/FotZj5Vrt3 Source of this much used picture
RT @Retlouping: Chronic Exercise preserves lean muscle mass in Masters Athletes https://t.co/FotZj5Vrt3 Source of this much used picture
RT @Retlouping: Chronic Exercise preserves lean muscle mass in Masters Athletes https://t.co/FotZj5Vrt3 Source of this much used picture
El estudio que facilita él está candado, pero se puede leer completo en el paraíso que es Sci-hub: https://t.co/5H2IggZh62
Referência: Wroblewski, A. P., Amati, F., Smiley, M. A., Goodpaster, B., & Wright, V. (2011). Chronic Exercise Preserves Lean Muscle Mass in Masters Athletes. The Physician and Sportsmedicine, 39(3), 172–178. doi:10.3810/psm.2011.09.1933
@Dradambat_ar قمنا بدورك يادكتور وتأكدت من الدراسة الي تحت اسم: Chronic Exercise Preserves Lean Muscle Mass in Masters Athletes وكوني غير مختص اقول انها دراسة ولو ان نتائجها صحيحة لكنها غير معتبرة من ناحية عدد المشاركين فيها وتكاد تكون تجربة بحثية اكثر من دراسة يعتد بها. شكرا لك. https://t.co/CtGeopZ4hT
@iam_preethi Eat protein + be active! Per this study: https://t.co/3GOaL88uKc https://t.co/BnOvfukNWy
@kusstard @gailplattsbob … professional. She’s said that she’s kept up with it in her spare time throughout her life. Studies show that if you keep in practice, you maintain muscle mass, strength, etc. https://t.co/TAv2w2mHSd https://t.co/sxqGA8vudi
@914Ann @brianatheroux @ControlledNeo @TalkDontInsult @isabellarileyus Also, take a look at masters athletes. Here's a study exemplifying that muscle tissue is preserved with exercise between 40 and 70 years. https://t.co/tYaB05AL3c https://t.co/8pF1PJd9WN
RT @dowdyrunning: Study reveals that "chronic" exercisers retain more muscle mass as they age: http://t.co/M49ZEYyX
Referencia
The picture originates from the following study by Andrew Wroblewski et al. See below for an easily understandable summary ⬇ https://t.co/85PcEph2dT
@phoenix_XBT @anymanfitness @NatalieLangfo17 https://t.co/OUfhjoU2Bf
RT @RawVeganDoctor: @anymanfitness it's true! Source: https://t.co/sW75xU1Tg0
RT @RawVeganDoctor: @anymanfitness it's true! Source: https://t.co/sW75xU1Tg0
@anymanfitness it's true! Source: https://t.co/sW75xU1Tg0
Resistance Training is vital for preserving #musclemass as we age. It's never too late to start. "Use it or lose it" Source: https://t.co/sW75xU1Tg0 #lifestylemedicine https://t.co/cfvkbTZxMU
Referências: https://t.co/hD8ZY2yEWL https://t.co/WxSfTJOdx5 https://t.co/Df42JzDbhj https://t.co/7SmHfT2v8s
Un estudio evaluó si al realizar altos niveles de ejercicio se prevenía la pérdida de masa muscular y fuerza asociadas al envejecimiento de manera sedentaria. https://t.co/YSEoBbFAGX
https://t.co/91kUEPCPSR
RT @IberianCitizen: 5⃣Reducción del tiempo sedentario (≤6 h/día)▶️ 6000–10.000 pasos diarios
RT @IberianCitizen: 5⃣Reducción del tiempo sedentario (≤6 h/día)▶️ 6000–10.000 pasos diarios
5⃣Reducción del tiempo sedentario (≤6 h/día)▶️ 6000–10.000 pasos diarios
RT @PamPeekeMD: Here’s the study https://t.co/3OnsZHav5p Stop believing that w aging your muscle mass disappears. A small amount
RT @PamPeekeMD: Here’s the study https://t.co/3OnsZHav5p Stop believing that w aging your muscle mass disappears. A small amount
RT @PamPeekeMD: Here’s the study https://t.co/3OnsZHav5p Stop believing that w aging your muscle mass disappears. A small amount
Here’s the study https://t.co/3OnsZHav5p Stop believing that w aging your muscle mass disappears. A small amount
https://t.co/aw94s2d6x9
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
RT @HLFrisbie: A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que fav…
A partir de los 40 años la preservación de masa muscular demanda alimentación inteligente y un estilo de vida activo que favorezca la formación de masa muscular Alimentación de mala calidad y una vida sedentaria reducen la calidad y expectativa de vida https://t.co/1Jf9ezxPhu https://t.co/HjonQvg37i
@mick_tagg @JaysonGifford @Flower_Capital Definitely VO2 max decline is age related. Yet, the aerobic base is very variable and more robust if trained in a targeted manner. Muscle mass and power can be kept with good resistance training and nutrition. https://t.co/XEgFIDpE97
57 year old doctor doing 20.000 push-ups: https://t.co/2VSFFiBRxO Study where this picture is from: https://t.co/loVWLY0Gft
Need a reason to exercise? Have a look at the difference in this paper ⬇️ between a 70-year old triathlete
RT @RakanINazer: Chronic exercise preserves lean muscle mass in masters athletes - PubMed https://t.co/XEgFIDpE97
RT @RakanINazer: Chronic exercise preserves lean muscle mass in masters athletes - PubMed https://t.co/XEgFIDpE97
RT @RakanINazer: Chronic exercise preserves lean muscle mass in masters athletes - PubMed https://t.co/XEgFIDpE97
Chronic exercise preserves lean muscle mass in masters athletes - PubMed https://t.co/XEgFIDpE97
RT @Retlouping: Chronic exercise preserves lean muscle mass in masters athletes https://t.co/FotZj5Vrt3 https://t.co/IgG61KjFgE
RT @Retlouping: Chronic exercise preserves lean muscle mass in masters athletes https://t.co/FotZj5Vrt3 https://t.co/IgG61KjFgE
Chronic exercise preserves lean muscle mass in masters athletes https://t.co/FotZj5Vrt3 https://t.co/IgG61KjFgE
RT @PamPeekeMD: Here’s the study https://t.co/2f4H3ubQ09 This study contradicts the common observation that muscle mass & strength decline…
Here’s the study https://t.co/2f4H3ubQ09 This study contradicts the common observation that muscle mass & strength decline as a function of aging alone. Instead, these declines may signal the effect of chronic disuse rather than muscle aging. #fit #exercises https://t.co/JTVMk1qKJC
La edad no es excusa para no entrenar con pesas, hay que adaptar cosas, si, pero es cuando mas uno debe estar activo. Estudio: https://t.co/aP0kVZXeqx
Otro estudio interesante, no hubo perdida de masa muscular significativa en atletas de 40 a 81 años (que siguieron entrenando) https://t.co/aP0kW0ePi5
@o_anet https://t.co/hjmIIUyCr8 https://t.co/AHXWzNjGXt
المرجع: Chronic exercise preserves lean muscle mass in masters athletes https://t.co/Ip7mz3c5JC
RT @Retlouping: Chronic Exercise preserves lean muscle mass in Masters Athletes https://t.co/FotZj5Vrt3 Source of this much used picture
Chronic Exercise preserves lean muscle mass in Masters Athletes https://t.co/FotZj5Vrt3 Source of this much used picture
Otro ejemplo más de #exerciseworks Chronic exercise preserves lean muscle mass in masters athletes. https://t.co/bHhXKjwrbJ
RT @EddieRDMD: Chronic exercise preserves lean muscle mass in masters athletes. @ACLifeMed https://t.co/0iWjJUr69B Full paper: https://t.c…
RT @EddieRDMD: Chronic exercise preserves lean muscle mass in masters athletes. @ACLifeMed https://t.co/0iWjJUr69B Full paper: https://t.c…
RT @EddieRDMD: Chronic exercise preserves lean muscle mass in masters athletes. @ACLifeMed https://t.co/0iWjJUr69B Full paper: https://t.c…
RT @EddieRDMD: Chronic exercise preserves lean muscle mass in masters athletes. @ACLifeMed https://t.co/0iWjJUr69B Full paper: https://t.c…
RT @EddieRDMD: Chronic exercise preserves lean muscle mass in masters athletes. @ACLifeMed https://t.co/0iWjJUr69B Full paper: https://t.c…
RT @EddieRDMD: Chronic exercise preserves lean muscle mass in masters athletes. @ACLifeMed https://t.co/0iWjJUr69B Full paper: https://t.c…
RT @EddieRDMD: Chronic exercise preserves lean muscle mass in masters athletes. @ACLifeMed https://t.co/0iWjJUr69B Full paper: https://t.c…
RT @EddieRDMD: Chronic exercise preserves lean muscle mass in masters athletes. @ACLifeMed https://t.co/0iWjJUr69B Full paper: https://t.c…
RT @EddieRDMD: Chronic exercise preserves lean muscle mass in masters athletes. @ACLifeMed https://t.co/0iWjJUr69B Full paper: https://t.c…
Chronic exercise preserves lean muscle mass in masters athletes. @ACLifeMed https://t.co/0iWjJUr69B Full paper: https://t.co/4ejFkHzWjQ @DrKristieLeong https://t.co/bvrPRVB1G4
Chronic Exercise Preserves Lean Muscle Mass in Masters Athletes (Rated: Objective) https://t.co/yFkp81a011
Chronic Exercise Preserves Lean Muscle Mass in Masters Athletes https://t.co/Jmll2EvoyF