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The discussions overwhelmingly emphasize that healthy lifestyle habits such as eating fruits and vegetables, exercising regularly, and moderating alcohol intake are beneficial regardless of BMI, with phrases like 'significant decrease in mortality regardless of weight' and references to specific studies illustrating that health is more about behavior than appearance. The tone combines scientific references with personal and social commentary, fostering a strong message that adopting good habits is crucial for health across all weight groups.
Most discussions strongly support the article's conclusion that healthy habits benefit everyone regardless of weight, emphasizing that weight alone isn't a definitive health indicator.
The discussions reflect high engagement, with many sharing studies, resources, and personal views, indicating strong interest in understanding health as influenced by behaviors rather than weight.
Participants actively reference data, specific research, and personal anecdotes, demonstrating deep engagement and thoughtful analysis about the relationship between habits and health.
The collective discussions aim to shift perceptions about health and weight, highlighting that adopting healthy habits can significantly influence longevity and well-being across all BMI categories, potentially informing attitudes and behaviors.
قلبیشون به اندازه ی ریسک مشکلات قلبی افراد لاغر نشون داده شد! تمرکز این تحقیق روی کاهش وزن نبوده و هیچ کس وزنی رو عمدی از دست نداده. این چاقی نیست که خطرناکه بلکه رفتار و عادت های ماست که میتونه خطرناک باشه مقاله:https://t.co/10pidttJ6n
Sería interesante que las intervenciones en obesidad estuvieran más basadas más en el cambio de hábitos de vida (sedentarismo, alimentación, etc) en lugar de enfocadas en el cambio en la figura corporal, incluso fomentado su aceptación. https://t.co/YoGWKAj9Fj
@eva092021ave @Chem_Diva @HasteySkye @neuroticnormal BMI is not an indicator of health / morbidity. When adopting four healthy behaviors, obese people had the same health outcomes as non-obese people. BMI is trash. https://t.co/vw8zje3Wn7
"But that means giving up on being healthy! You can never be healthy while you're fat!" That doesn't seem to be true. Look at this chart, comparing mortality at different weights. (Source: https://t.co/RelMgcTgyI) https://t.co/JTqNlwhxDO
@godTheRatioKing Am I saying fat people who want to be healthier should "give up"? Absolutely not. I’m saying becoming healthier doesn’t require futile attempts to lose weight. https://t.co/RelMgdajAI https://t.co/Oqrq10ERe9
Second, research has found a few key healthy behaviors have a significant impact on health (eating 5 or more fruits and vegetables daily, exercising regularly, consuming alcohol in moderation, and not smoking) regardless of BMI. Source: https://t.co/zswSif0NRy
Discussing societal beauty standards, their origins, and how they serve as tools of oppression, especially affecting women in patriarchal societies. Explores cultural perspectives, including Papua, and the need to…
This video explores the complexities of thin privilege and fat shaming, highlighting the lack of structured information on systemic weight discrimination, especially in German-speaking regions, and discusses the impact…
L'étude à des défauts mais j'aime bien c'est que ça montre que même si quelqu'un attrape une vie saine mais ne sort pas de l'obésité il améliore probable son espérance de vie, et que quelqu'un doit faire attention à son hygiène de vie même si il est maigre https://t.co/UTAtNwO7iA
@drmiguelmarcos Respecto al físico tenemos: https://t.co/rAG4rUevlN Y por aquí te dejo otro que habla de mejorar factores de salud sin pérdida de peso: https://t.co/ZAe2X4mbwb Hay compis especialistas como Raquel Lobaton o Sofia Giaquinta divulgando de estas cositas en Ig si quieres
@CorryvanRheeOA Interessant artikel voor je: https://t.co/dpfs0dcGJl
@vanmij Gezondheid gaat vooral over gedrag. Het zal je wellicht verbazen, maar dikke mensen kunnen wel degelijk gezond zijn. Je kunt aan de buitenkant niet zien hoe gezond iemand is. https://t.co/dpfs0dcGJl
Lien de l'étude https://t.co/sycuGt8dJ5
@Kuroy_is_here @MohandOzeffon @CommanderTorenn @GeekNfit L'étude est là https://t.co/sycuGt8dJ5
@MohandOzeffon @CommanderTorenn @GeekNfit "healthy habits are associated, with decreased mortality risk, irrespective of BMI". https://t.co/sycuGt8dJ5
RT @barrydeutsch: "But that means giving up on being healthy! You can never be healthy while you're fat!" That doesn't seem to be true. Lo…
RT @barrydeutsch: "But that means giving up on being healthy! You can never be healthy while you're fat!" That doesn't seem to be true. Lo…
RT @barrydeutsch: "But that means giving up on being healthy! You can never be healthy while you're fat!" That doesn't seem to be true. Lo…
"But that means giving up on being healthy! You can never be healthy while you're fat!" That doesn't seem to be true. Look at this chart, comparing mortality at different weights. (Source: https://t.co/RelMgcTgyI) https://t.co/JTqNlwhxDO
@emiweelee @hmdoppelganger @ProvoSchoolDist Disappointing that they missed the opportunity to do real education on nutrition! Creating worksheets for students based on actual research like this would have been much better: https://t.co/cDeT4TaFlK
@lucykemnitzer @DrKarlNadolsky @glucosegoddesss @PeterAttiaMD None are true. Insulin resistance is the new Celica. It's a real-ish disease but charlatans are using it get money out of people. The 2012 Matheson Study of 11,761 tells us when people engage in healthy behaviors their health gets better. https://t.co/F5cl9TmDqd
RT @agingdoc1: Healthy Lifestyle Habits and Mortality in Overweight and Obese Individuals Healthy habits: 1⃣≥F&V daily 2⃣Exercise >12 time…
Regardless of BMI, healthy lifestyle habits are associated with a significant decrease in mortality. Instead of focusing on weight, FOCUS on creating healthy habits. https://t.co/Y0Nyxu11y2
RT @agingdoc1: Healthy Lifestyle Habits and Mortality in Overweight and Obese Individuals Healthy habits: 1⃣≥F&V daily 2⃣Exercise >12 time…
Healthy Lifestyle Habits and Mortality in Overweight and Obese Individuals Healthy habits: 1⃣≥F&V daily 2⃣Exercise >12 times/mo. 3⃣ETOH moderation 4⃣No
@DanielWomackTX Some studies actually suggest that, if you're living an otherwise heathy lifestyle (which Lizzo seems to be doing), obesity does not lead to a higher early mortality rate. Check it out. https://t.co/f2xEAHZIcs https://t.co/GxCWXRxwVc
@godTheRatioKing Am I saying fat people who want to be healthier should "give up"? Absolutely not. I’m saying becoming healthier doesn’t require futile attempts to lose weight. https://t.co/RelMgdajAI https://t.co/Oqrq10ERe9
@TheAutisticCre1 @diathezebra @shoe0nhead The assertion that weight is equivalent to being unhealthy is false. https://t.co/NZQ194b71m I suggest you educate yourself and actually read the literature on this topic
@jamieoliver @10DowningStreet @BorisJohnson https://t.co/Q5ScZ6sjLn
قلبیشون به اندازه ی ریسک مشکلات قلبی افراد لاغر نشون داده شد! تمرکز این تحقیق روی کاهش وزن نبوده و هیچ کس وزنی رو عمدی از دست نداده. این چاقی نیست که خطرناکه بلکه رفتار و عادت های ماست که میتونه خطرناک باشه مقاله:https://t.co/10pidttJ6n
ok this article was extremely helpful to me, bracing myself for a peds appointment at which my child is once again going to be told to lose weight. https://www.jabfm.org/content/25/1/9
@nutfor3 Healthy Lifestyle Habits and Mortality in Overweight and Obese Individuals https://t.co/YtXzuuZzSb
@Rivikah Not an expert, but your question is addressed a bit in table 4. But it's a little complex, because the effect of a habit on one weight group may be larger than for another. But it looks to me as if exercise is generally larger than the other factors. https://t.co/RelMgdajAI
Finally, lets not forget: No one is obligated to pursue "maximum health." And no one's worth as a person is determined by their health. (end of rant.) Source for graph: https://t.co/RelMgdajAI
@harv056 @Midwest_bet @HistoryBoomer When exercise is combined with other healthy behaviors, the hazard ratio associated with fat disappears. Again, nothing like that exists for smoking. https://t.co/RelMgdajAI https://t.co/lP0zHTMBjR
@Johndotts4usa https://t.co/YtXzuuZzSb
@eva092021ave @Chem_Diva @HasteySkye @neuroticnormal BMI is not an indicator of health / morbidity. When adopting four healthy behaviors, obese people had the same health outcomes as non-obese people. BMI is trash. https://t.co/vw8zje3Wn7
RT @MoonsproutWitch: Is Health at Every Size misinformation? No. The HAES paradigm is supported by the evidence that healthy behaviors have…
Is Health at Every Size misinformation? No. The HAES paradigm is supported by the evidence that healthy behaviors have a better impact on health than intentional weight loss, regardless of weight. https://t.co/zBYSvW6Mbo
@AJA_Cortes https://t.co/L31i8Y3rgQ The four basic healthy habits improve life expectancy and quality of life for people of any weight. Gonna mute this thread immediately cuz I know this will hurt some scrawny dudes' superiority complex. https://t.co/CysWKiePmY
People of size can have a fraught relationship with health and fitness due to society’s hyper focus on BMI. There are meaningful habits that can change your life regardless of your waistline! Don’t let people who only see BMI hijack your optimism! https://t.co/Eq6BZs2op5 https://t.co/EjjywLZGLi
@gospelofgains @Artists_Ali Thank you, o wise one, for directing me to a 404 error that absolutely debunks the ~15-year study of over 11,000 participants that found exactly what I said above. https://t.co/nFBMrIniGb
okay wait i just remembered another great study: https://t.co/b9RifQQgHh basically reaffirming the first one i posted; healthy habits are what’s ultimately most important, not weight https://t.co/Uwq50EsmxJ
@sonicsociety Agreed, a lot of people just follow diet culture info they've been fed. I love reading current nutritional research. If you're interested, here's a fantastic comprehensive long term study about the relationship between weight, behaviors and health. https://t.co/5oi7d2unbo
@louisemcsharry And the research showing weight to be a terrible indicator of health is never reported on. This study shows there is no difference in health risks between fatter and skinnier people when people are doing healthy things like exercising etc https://t.co/VzjVTSLiqr
@TamarHaspel @KEBRhoades Having healthy habits is healthier than being a “normal” weight. An obese person with just one healthy habit has fewer health hazards than a “normal” weight person with zero healthy habits. https://t.co/dIIS3G1kEi
https://t.co/lx7O8osUxr someone who's better at reading studies read this and tell me if it checks out
Article can be found here: https://t.co/dBe6KKFLIo
@Stuart__Maddock Here’s an interesting observational paper, looking at mortality risk in BMI categories with lifestyle behaviours https://t.co/AKuj7Be8s1 oldish now but similar pattern has been observed in multiple populations, could follow citations for newer studies
RT @Flutterbyknits: @EdenCottage Refer him to this paper - https://t.co/hhvU81POeW
@Insidescreamin @MrsPineapple3 @ElijahSchaffer Pretty much not my opinion .... https://t.co/dJaWCnD0Y5 https://t.co/9q7nl2Upwt
Ressources: https://t.co/pi7vR5hD3d https://t.co/2mwKT02sDj https://t.co/3MbRo9oVzI https://t.co/f3VgVz46p0
Look at this graph. It's looking at mortality and "healthy habits" (no smoking, regular exercise, eating fruits and veggies, & not drinking excessively) by weight. (Source: https://t.co/RelMgdajAI ). https://t.co/x882C94gri
@Bellemoon99 A fat person who exercises regularly, eats a healthy diet, and doesn't drink booze excessively or smoke, lives about as long (on average) as a thin person does. So I think it is possible to be fat and healthy. Source: https://t.co/RelMgdajAI https://t.co/1ZGgTBfyjV
@banjorts @AmberMeowMtl @alissarumseyRD Try these: Healthy Lifestyle Habits and Mortality in Overweight and Obese Individuals https://t.co/YtXzuuZzSb
RT @TaylorWolframRD: Second, research has found a few key healthy behaviors have a significant impact on health (eating 5 or more fruits an…
Second, research has found a few key healthy behaviors have a significant impact on health (eating 5 or more fruits and vegetables daily, exercising regularly, consuming alcohol in moderation, and not smoking) regardless of BMI. Source: https://t.co/zswSif0NRy
@chelsea_clarey @chaztankclark @RoryIreland1 @Bluetone1986 @janpar1 @piersmorgan @CosmopolitanUK https://t.co/yoYJBjuf7Y https://t.co/YtXzuuZzSb
RT @juan_revenga: @ujuefresan Yo, fíjate, iría un poco más allá y diría: ¿Quieres ganar salud y mejorar tu pronóstico? Céntrate en los (bue…
@ujuefresan Yo, fíjate, iría un poco más allá y diría: ¿Quieres ganar salud y mejorar tu pronóstico? Céntrate en los (buenos) hábitos y deja al peso que sea el que tenga que ser https://t.co/OkOqFUpFvl
RT @ItecPsicologia: Sería interesante que las intervenciones en obesidad estuvieran más basadas más en el cambio de hábitos de vida (sedent…
RT @ItecPsicologia: Sería interesante que las intervenciones en obesidad estuvieran más basadas más en el cambio de hábitos de vida (sedent…
RT @ItecPsicologia: Sería interesante que las intervenciones en obesidad estuvieran más basadas más en el cambio de hábitos de vida (sedent…
Sería interesante que las intervenciones en obesidad estuvieran más basadas más en el cambio de hábitos de vida (sedentarismo, alimentación, etc) en lugar de enfocadas en el cambio en la figura corporal, incluso fomentado su aceptación. https://t.co/YoGWKAj9Fj
@v_solesmith @DanaSturtevant @BeNourished @sciam Matheson article: https://t.co/gRr8Ln9vAr I honestly enjoyed reading your article. And I'd love to talk to you more about this topic.
@SirGingaa @Lilybirdlifts @petetaylor97 https://t.co/3MbRo9oVzI https://t.co/2mwKT02sDj
Don't get too obsessed by BMI. #health https://t.co/umOsbBN5si https://t.co/rac7GGGsMu
Healthy Lifestyle Habits and Mortality in Overweight and Obese Individuals | American Board of Family Medicine https://t.co/ZUfVHZH5W7
@kittennuggett 5. you *can* be obese and have a healthy lifestyle. which is the reason i said health is not reserved for people who look thin. https://t.co/Iv9VYYt7Lq https://t.co/VMJePI8mwa
RT @melissa__eaton: “Healthy #lifestyle habits are associated with a significant decrease in mortality regardless of baseline body mass ind…
RT @melissa__eaton: “Healthy #lifestyle habits are associated with a significant decrease in mortality regardless of baseline body mass ind…
“Healthy #lifestyle habits are associated with a significant decrease in mortality regardless of baseline body mass index” @HelenlouWest https://t.co/twP5MwTETG https://t.co/euyfXz6Kbt
RT @littlegreenrev: Study: https://t.co/1h5yIgsB2H
Study: https://t.co/1h5yIgsB2H
Analysis of NHANES data: "Healthy lifestyle habits are associated with a significant decrease in mortality regardless of baseline body mass index." https://t.co/w0JFZsYkQE #rdchat #healthcare #weightinclusive
@Marcusdstewart @rmuncy81 No, that's alarmist nonsense. Obesity is highly correlated with diseases but one can mitigate the associated risks with other health behaviours. https://t.co/g4IorQ2MyO
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