J Strength Cond Res February 2012 PMID 22228111

Effect of core strength on the measure of power in the extremities.

Justin Shinkle, Thomas W Nesser, Timothy J Demchak, David M McMannus

Mentions

13
Peak: 1 in May 2021
across 4 sources since May 2021

Extended reach

994
potential audience

Total likes

2

Video views

117

Mentions per month

May 2021 – Apr 2023

Where it's discussed

  • News9 articles
  • YouTube2 videos
  • X / Twitter1 posts
  • Facebook1 posts

AI synopsis

What people are saying

Comments often highlight the role of core strength in force transfer, with phrases like 'significant effect' indicating agreement and acknowledgment of the study's relevance, but there is limited discussion of detailed methodology or long-term implications.

AgreementStrong agreement

The discussions strongly support the idea that core strength influences extremity power, with posts explicitly stating the significance of core muscles in athletic performance.

InterestModerate interest

There is a moderate level of interest, as some posts acknowledge the relevance of the findings but do not delve deeply into broader implications.

EngagementModerate engagement

Posts reference the study's core findings and question the methods used, reflecting some engagement, but overall reactions are somewhat superficial.

ImpactModerate impact

While the posts recognize the importance of core strength, they suggest only a modest impact on the field of athletic training practices.

Abstract in brief

  • This study investigated how core muscle strength affects power in the arms and legs of collegiate football players by using a new field test involving medicine ball throws and comparing the results with traditional athletic performance measures.
  • It found significant correlations between core-related throws (both static and dynamic) and various performance metrics like vertical jump, sprint, and strength tests, suggesting that stronger core muscles help athletes transfer force more effectively throughout their bodies.
  • However, the study raises concerns about using static plank exercises for core training, as they may not accurately reflect the dynamic movements and force transfers required in actual sports activities.]

Top posts

Most liked on X and Bluesky
Bernardo N. Ide, Ph.D.
@bernardo_0311 · X

"... core strength does have a significant effect on an athlete's ability to create and transfer forces to the extremities" https://t.co/kSo3h15Fgm

May 25, 2021 · 1 like · 777 followers View post →

All mentions

Bernardo N. Ide, Ph.D.
@bernardo_0311 · X

"... core strength does have a significant effect on an athlete's ability to create and transfer forces to the extremities" https://t.co/kSo3h15Fgm

May 25, 2021 · 1 like · 777 followers View post →
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Journal Pone 0305116 | PDF | Balance (Ability) | Meta Analysis
News

The Journal of Strength & Conditioning Research. 2012; 26(2):373–380. https://doi. org/10.1519/JSC.0b013e31822600e5 PMID: 22228111 105. Tsai C-L ...

Dec 12, 2025 View →
Jonathan Su - 6-Minute Core Strength - Simple Core Exercises To ...
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Core | PDF
News

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Ebook 2 PDF | PDF
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Facebook

... 0b013e31822600e5 [3] Saeterbakken, Atle H1; van den Tillaar ... 10.1519/JSC.0b013e3181cc227e [4] Hibbs, A.E., Thompson, K.G., French ...

Jul 6, 2021 View →