Nutrients August 2010 PMID 22254055

Alcohol, athletic performance and recovery.

Luke D Vella, David Cameron-Smith

Mentions

95
Peak: 6 in Oct 2021
across 6 sources since Dec 2013

Extended reach

332,369
potential audience

Total likes

83

Video views

1,269

Mentions per month

Dec 2013 – Dec 2025

Where it's discussed

  • News52 articles
  • X / Twitter26 posts
  • Instagram11 posts
  • YouTube3 videos
  • Facebook2 posts
  • TikTok1 posts

AI synopsis

What people are saying

The discussions demonstrate a strong interest in the scientific evidence presented, with references to detailed studies like Barnes (2014) and Vella & Cameron-Smith (2010). The tone emphasizes the harmful physiological effects of alcohol, such as impaired muscle recovery and increased injury risk, underscoring the importance of understanding these impacts for athletes and trainers.

AgreementModerate agreement

Most discussions acknowledge or support the article's findings on the negative impacts of alcohol on athletic performance and recovery.

InterestHigh interest

Posts show high interest, referencing multiple studies, including those by Barnes (2014) and Vella & Cameron-Smith (2010), indicating active engagement with the topic.

EngagementModerate engagement

Participants critically analyze the effects, such as the mention that alcohol impairs protein synthesis and increases injury risk, demonstrating thoughtful reflection.

ImpactModerate impact

While the overall mood suggests concern about alcohol's detrimental effects, the conversations do not indicate a drastic shift in behavior or policy but highlight significant health implications.

Abstract in brief

  • Alcohol consumption among elite athletes is widely reported and has well-known negative effects on various bodily functions like neural activity, metabolism, cardiovascular health, temperature regulation, and muscle health.
  • The impact of alcohol on exercise performance and recovery is less studied and not fully understood, though it likely affects these areas.
  • This review aims to highlight the immediate effects of alcohol on athletic performance and briefly explore the possible reasons behind these effects.]

Top posts

Most liked on X and Bluesky
KENTO/カジュアルに栄養の本質を学べる学校を作る。
@sudokeeen · X

参考 https://t.co/UuyCR4Nxj2

Nov 16, 2022 · 32 likes · 3 shares · 52,139 followers View post →
Saúl Sánchez
@SaulNutri · X

Si haces deporte recuperarás peor. La repleción de glucógeno no se ve afectada, pero la síntesis proteica sí. Esto significa mayor riesgo de lesión y menor rendimiento.

Oct 14, 2021 · 17 likes · 6 shares · 108,082 followers View post →
KENTO/カジュアルに栄養の本質を学べる学校を作る。
@sudokeeen · X

参考 https://t.co/UuyCR4Nxj2

Jul 23, 2024 · 8 likes · 2 shares · 52,139 followers View post →
KENTO/カジュアルに栄養の本質を学べる学校を作る。
@sudokeeen · X

参考 https://t.co/2aSxv4Xv9w https://t.co/UuyCR4MZtu https://t.co/CvYY1vSK4n https://t.co/qSJK7k5ZZ3

Jul 17, 2023 · 6 likes · 1 share · 52,139 followers View post →
Ignacio Vázquez
@mrnachiti · X

Jul 26, 2020 · 5 likes · 3 shares · 3,860 followers View post →
Clinically Pressed Co.
@ClncllyPressed · X

LINK: https://t.co/OztKZh1F0p Barnes, M. J. (2014). Alcohol: Impact on sports performance and recovery in male athletes. Journal of Sports Medicine 44, 909-919. Vella, L. D. & Cameron-Smith, D. (2010). Alcohol, athletic performance and recovery. Nutrients 2, 781-789.

Mar 17, 2022 · 2 likes · 1 share · 260 followers View post →

All mentions

Impact of Alcohol on Athletic Performance and Recovery

Day 15 of our 30-day running challenge. We cover the effects of alcohol on recovery, fitness, and performance, along with a 10-mile run, a kickboxing workout, and cold plunge. Alcohol negatively impacts hydration…

MDFit · Dec 1, 2025 53 views
Mat
@mattiruns · X

@bandidita @Leutegesundmach Gibt einige, auch Meta Studien die eben den positiven Effekt von wenigen Mengen Alkohol negieren - ansonsten als Beispiel https://t.co/AgLYUgtmvm

Sep 8, 2025 · 62 followers View post →
Greta Compton Dip DH RCSEd aka Gretsky
@Gretsky_Compton · X

Alcohol, Athletic Performance and Recovery https://t.co/TOhTUQvSie #mdpinutrients via @Nutrients_MDPI

Jul 5, 2025 · 1 like · 898 followers View post →
defpersonaltrainer
@defptrainer · X

Alcohol, Athletic Performance and Recovery https://t.co/dmzlyonhP9

Oct 3, 2024 · 85 followers View post →
ゆーすけ
@FLOW07MAKEMAKE · X

RT @sudokeeen: 参考 https://t.co/UuyCR4Nxj2

Jul 24, 2024 · 2 shares · 609 followers View post →
船越 弘幸/NewSPO.マネジメント所属
@futuro_funa · X

RT @sudokeeen: 参考 https://t.co/UuyCR4Nxj2

Jul 23, 2024 · 2 shares · 539 followers View post →
KENTO/カジュアルに栄養の本質を学べる学校を作る。
@sudokeeen · X

参考 https://t.co/UuyCR4Nxj2

Jul 23, 2024 · 8 likes · 2 shares · 52,139 followers View post →
筋肉ご指名No.1-SHOGO/OSAKA
@k_g_no1 · X

RT @sudokeeen: 参考 https://t.co/2aSxv4Xv9w https://t.co/UuyCR4MZtu https://t.co/CvYY1vSK4n https://t.co/qSJK7k5ZZ3

Jul 23, 2023 · 1 share · 34 followers View post →
KENTO/カジュアルに栄養の本質を学べる学校を作る。
@sudokeeen · X

参考 https://t.co/2aSxv4Xv9w https://t.co/UuyCR4MZtu https://t.co/CvYY1vSK4n https://t.co/qSJK7k5ZZ3

Jul 17, 2023 · 6 likes · 1 share · 52,139 followers View post →
なかさい
@motocbz · X

RT @sudokeeen: 参考 https://t.co/UuyCR4Nxj2

Nov 16, 2022 · 3 shares · 49 followers View post →
Kawa saki
@ghuzs171 · X

RT @sudokeeen: 参考 https://t.co/UuyCR4Nxj2

Nov 16, 2022 · 3 shares · 64 followers View post →
信玄55
@5901xxxMorimori · X

RT @sudokeeen: 参考 https://t.co/UuyCR4Nxj2

Nov 16, 2022 · 3 shares · 1,953 followers View post →
KENTO/カジュアルに栄養の本質を学べる学校を作る。
@sudokeeen · X

参考 https://t.co/UuyCR4Nxj2

Nov 16, 2022 · 32 likes · 3 shares · 52,139 followers View post →
Angie Asche
@eleatnutrition · X

Some resources on this topic: https://t.co/jpK5NUGM5q https://t.co/GJTQPfiJ8Y https://t.co/9vQHmaqGyR https://t.co/G1zoDHeeVQ doi: 10.1016/j.sleep.2017.12.005 doi: 10.1016/B978-0-444-62619-6.00024-0 #sportsnutrition #fuelyourbody

Sep 13, 2022 · 2,014 followers View post →
Andrew Jagim, PhD
@AJagim · X

RT @ClncllyPressed: LINK: https://t.co/OztKZh1F0p Barnes, M. J. (2014). Alcohol: Impact on sports performance and recovery in male athlete…

Mar 17, 2022 · 1 share · 2,090 followers View post →
Clinically Pressed Co.
@ClncllyPressed · X

LINK: https://t.co/OztKZh1F0p Barnes, M. J. (2014). Alcohol: Impact on sports performance and recovery in male athletes. Journal of Sports Medicine 44, 909-919. Vella, L. D. & Cameron-Smith, D. (2010). Alcohol, athletic performance and recovery. Nutrients 2, 781-789.

Mar 17, 2022 · 2 likes · 1 share · 260 followers View post →
Paco Alarcón Lopez
@paquilloal · X

RT @SaulNutri: Si haces deporte recuperarás peor. La repleción de glucógeno no se ve afectada, pero la síntesis proteica sí. Esto signifi…

Oct 14, 2021 · 6 shares · 2,025 followers View post →
mael034
@mael034 · X

RT @SaulNutri: Si haces deporte recuperarás peor. La repleción de glucógeno no se ve afectada, pero la síntesis proteica sí. Esto signifi…

Oct 14, 2021 · 6 shares · 104 followers View post →
Jessika A. Rosas
@RosasJessika · X

RT @SaulNutri: Si haces deporte recuperarás peor. La repleción de glucógeno no se ve afectada, pero la síntesis proteica sí. Esto signifi…

Oct 14, 2021 · 6 shares · 346 followers View post →
Kory Guerrero
@koryguerrero7 · X

RT @SaulNutri: Si haces deporte recuperarás peor. La repleción de glucógeno no se ve afectada, pero la síntesis proteica sí. Esto signifi…

Oct 14, 2021 · 6 shares · 224 followers View post →
Franco Tormo, MD
@realrehab_ · X

RT @SaulNutri: Si haces deporte recuperarás peor. La repleción de glucógeno no se ve afectada, pero la síntesis proteica sí. Esto signifi…

Oct 14, 2021 · 6 shares · 431 followers View post →
Saúl Sánchez
@SaulNutri · X

Si haces deporte recuperarás peor. La repleción de glucógeno no se ve afectada, pero la síntesis proteica sí. Esto significa mayor riesgo de lesión y menor rendimiento.

Oct 14, 2021 · 17 likes · 6 shares · 108,082 followers View post →
Andrés Planas Galiana
@GalianaAndres · X

RT @mrnachiti:

Jul 27, 2020 · 3 shares · 492 followers View post →
Artur Negro Vilardell
@arturnegro · X

RT @mrnachiti:

Jul 26, 2020 · 3 shares · 144 followers View post →
Ignacio Hernando Valle
@nachoafysalud · X

RT @mrnachiti:

Jul 26, 2020 · 3 shares · 5,816 followers View post →
Ignacio Vázquez
@mrnachiti · X

Jul 26, 2020 · 5 likes · 3 shares · 3,860 followers View post →
Aisha
@aishamusic · X

@thetimes "Alcohol, Athletic Performance and Recovery" "The detrimental effects of alcohol on human physiology have been well documented, adversely influencing neural function, metabolism, cardiovascular physiology, thermoregulation and skeletal muscle myopathy" https://t.co/QwOBvyPWUV

Jul 5, 2019 · 43,704 followers View post →
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