March 2012 PMID 22289911

Muscle protein synthesis in response to nutrition and exercise.

P J Atherton, K Smith

Full text PDF Download social card

Mentions

Peak: 3 in Apr 2023

across 5 sources since Oct 2018

Extended reach

146,307

potential audience

Total likes

1,367

Video views

42,057

Mentions per month

Oct 2018 – Jul 2025

Where it's discussed

News44 articles
Facebook12 posts
Blogs9 articles
X / Twitter4 posts
YouTube3 videos

AI synopsis

What people are saying

The social discussions acknowledge the key findings of the publication, such as the role of nutrient timing and exercise intensity in muscle growth, but mostly feature neutral or cautious comments like 'interesting study' or brief agreement, indicating moderate relevance and engagement without deep critique or excitement.

AgreementModerate agreement

Most discussions seem to align with the importance of muscle protein synthesis and its relation to exercise and nutrition, showing moderate approval.

InterestModerate interest

The discussions reflect a mild level of curiosity and recognition of the topic's relevance, without expressed enthusiasm.

EngagementNeutral engagement

Participants share brief reactions and interpretations, but none delve into detailed analysis or personal insights.

ImpactNeutral impact

The overall influence of these discussions appears limited, with subtle recognition rather than transformative insights.

Abstract in brief

Muscle protein synthesis (MPS) is essential for muscle adaptation to exercise and nutrition, serving as a key indicator of long-term intervention effectiveness.
Nutrient-driven MPS increases are temporary, lasting about 15 hours, but this muscle 'setpoint' is extended by resistance exercise, especially when combined with feeding, even 24 hours later; this suggests that both sufficiency of nutrients and exercise timing influence muscle growth.
Different exercise intensities and types, including high-load resistance work and low-intensity exercise to failure, affect MPS differently, with specifics like subcellular muscle fractions and alternative signalling pathways offering insights into chronic exercise benefits like hypertrophy.]

Read the full abstract