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The overall sentiment shows interest in applying the study's findings for shoulder development, highlighted by posts suggesting wider grips for better muscle activation, like 'This video really made me choose Egyptian lateral raise to get more wider shoulders.' However, some discussions question safety concerns about upright rows, indicating an ongoing debate in fitness communities. The tone oscillates between curiosity and practical application, which reflects moderate engagement with the research's implications.
The discussions reflect mixed opinions; some users support the idea that wider grips may enhance shoulder development, while others question the safety of upright rows, indicating no clear consensus.
There is a modest level of interest, especially among fitness enthusiasts interested in muscle development and exercise techniques, but some posts focus on other exercises rather than the study itself.
Most comments seem to briefly mention the publication or relate it to personal routines, showing a moderate level of engagement rather than deep analysis.
The conversations seem to influence personal workout choices but do not highlight a significant broader impact on training practices or scientific understanding.
Is anyone aware of any evidence to support the common narrative that upright rows are bad for your shoulders! I’ve searched far and wide and can’t find anything except studies on muscle EMG! https://t.co/gcCxO0MCN0 https://t.co/cuG5dIPnVp
The PERFECT Science-Based Shoulder Workout for Mass https://t.co/FcfaTBoo7Q via @YouTube
@AusDaygame @DaysOfGame_com @seven_dg @alex_vesper Yeah I’ve always had narrow shoulders so it was my focus for this new routine. This video really made me choose Egyptian lateral raise to get more wider shoulders. https://t.co/Sqra35BxuV
RT @AdamMeakins: Is anyone aware of any evidence to support the common narrative that upright rows are bad for your shoulders! I’ve search…
Top 3 Mid-Delt Exercises for WIDER SHOULDERS https://t.co/nuXsY3Xb5Z
4kg, 5kg, 7kg. n 9kg or 10kg. Dumbbells set try it! Good Delt Exercises for Wider Shoulder https://t.co/f3SIkNjXVX
The mid delts play a crucial role in enhancing shoulder width and overall physique. This video shares the top 3 exercises to effectively target and develop the middle deltoids for better aesthetics and shoulder…
Not all exercises are created equal. This video highlights 7 exercises men over 40 should avoid to prevent wasting effort and hindering recovery, ensuring safer and more effective muscle development.
This video covers the anatomy and physiology of the shoulders, focusing on essential exercises and proper progression to maximize mass. It emphasizes the importance of correct form and load increase for optimal shoulder…
Men over 40 should be cautious with certain exercises to avoid injuries. This video discusses the five most dangerous exercises for this age group and provides safer alternatives for effective workout routines.
@AusDaygame @DaysOfGame_com @seven_dg @alex_vesper Yeah I’ve always had narrow shoulders so it was my focus for this new routine. This video really made me choose Egyptian lateral raise to get more wider shoulders. https://t.co/Sqra35BxuV
RT @AdamMeakins: Is anyone aware of any evidence to support the common narrative that upright rows are bad for your shoulders! I’ve search…
Is anyone aware of any evidence to support the common narrative that upright rows are bad for your shoulders! I’ve searched far and wide and can’t find anything except studies on muscle EMG! https://t.co/gcCxO0MCN0 https://t.co/cuG5dIPnVp
The PERFECT Science-Based Shoulder Workout for Mass https://t.co/FcfaTBoo7Q via @YouTube
4kg, 5kg, 7kg. n 9kg or 10kg. Dumbbells set try it! Good Delt Exercises for Wider Shoulder https://t.co/f3SIkNjXVX
Top 3 Mid-Delt Exercises for WIDER SHOULDERS https://t.co/nuXsY3Xb5Z
... while preparing for his next competition season in natural bodybuilding in 2018. ... Effect of grip width on electromyographic activity during the upright row. J ...
“EFFECT OF GRIP WIDTH ON ELECTROMYOGRAPHIC ACTIVITY DURING THE UPRIGHT ROW.” THE JOURNAL OF STRENGTH & CONDITIONING RESEARCH 27.1 (2013): 181-187. Comparou ...
Atsauces uz pētījumiem. 1.Effect of grip width on electromyographic activity during the upright row. 2.The Upright Row: Implications for Preventing ...
Effect of Grip Width on Electromyographic Activity During the Upright. Row. Journal of Strength and Conditioning Research, 27(1), 181–187. https://doi.org ...
Effect of grip width on electromyographic activity during the upright row. J Strength Cond Res. 2013 Jan;27(1):181-7. doi: 10.1519/JSC.0b013e31824f23ad ...
McAllister MJ, et al. Effect of grip width on electromyographic activity during the upright row. J Strength Cond Res. 2013 Jan;27(1):181-7.
The rear deltoids are also active during pulldowns of various grip widths ... Effect of grip width on electromyographic activity during the upright row.
Effect of Grip Width on Electromyographic Activity During the Upright Row. Article. Feb 2012; J STRENGTH COND RES. Matthew J McAllister · Brian K Schilling ...
Effect of Grip Width on Electromyographic Activity During the Upright Row. Article. Feb 2012; J STRENGTH COND RES. Matthew J McAllister · Brian K Schilling ...
Consejos para Entrenar la Espalda en el Gimnasio. Aprende cómo trabajar toda la espalda con estos consejos de entrenamiento. Mejora tu técnica y descubre ...
https://doi.org/10.1519/JSC.0000000000004250 https://doi.org/10.1519/JSC.0b013e31824f23ad. Way down We Go - KALEO. 52Me gusta. 0Comentarios. 15Veces compartido.
Effect of grip width on electromyographic activity during the upright row. J Strength Cond Res 27(1): 181–187, 2013—The upright row (URR) is commonly used ...
Effect of grip width on electromyographic activity during the upright row. J Strength Cond Res. 2013 Jan;27(1):181-7. doi: 10.1519/JSC.0b013e31824f23ad ...
... Effect of grip width on electromyographic activity during the upright row. J. Strength Cond. Res. 2013, 27, 181–187. [Google Scholar] [CrossRef] [PubMed] ...
Effect of grip width on electromyographic activity during the upright row. J Strength Cond Res. 2013 Jan;27(1):181-7. Reed JP, Schilling BK, Murlasits Z ...
Effect of grip width on electromyographic activity during the upright row. MJ McAllister, BK Schilling, KG Hammond, LW Weiss, TM Farney. The Journal of Strength ...
Effect of Grip Width on Electromyographic Activity During the Upright Row · Medicine. Journal of strength and conditioning research · 2013.
Effect of grip width on electromyographic activity during the upright row. J ... EMG activity during three exercises in subjects with scapular winging.
Effect of Grip Width on Electromyographic Activity During the Upright Row · M. McAllister, B. Schilling, +2 authors. Tyler M Farney · Published in Journal of ...
TikTok video from Viva Equilíbrio Shop (@vivaequilibrioshop1): “Treinar a parte superior do corpo com estratégia é o que garante força, ...
Photo by Academia Mais Fit on December 01, 2025. May be an image of.
2 likes, 0 comments - joaooliveiracoach on December 3, 2025: "Se você quer transformar seu braço, de verdade, precisa de método, não de mais ...
29 Likes, TikTok video from Suplementos Bodybuilder (@mundofitnesszyzz): “#gym #exercicio #musculação #hipertrofia”. original ...
2095 likes, 29 comments - corpo.ciencia on November 27, 2025: "Venha ter seus treinos prescritos com base na ciência, acesse a BIO e saiba ...
Descubre si usar agarre abierto o cerrado para el remo mejora tu entrenamiento de espalda. ¡Optimiza tus ejercicios y evita errores comunes ...
Photo by Academia Marsico on November 23, 2025. May be an image of one.
Photo by Fullmotion Rj | Fisioterapia | Quiropraxia | Massoterapia on October 23, 2025.
Eles são geralmente mais eficientes para o desenvolvimento da força e da hipertrofia muscular do que exercícios monoarticulares, que trabalham ...
... at collarbone height and grip it at shoulder width with ... “Effect of Grip Width on Electromyographic Activity during the Upright Row.
DOI:10.1519/JSC.0B013E31824F23AD #treino #treinofuncional #treinoemcasa #treinofeminino #treinopesado #treinopersonalizado #euatleta ...
For example, this study shows how increasing your grip width ... Effect of grip width on electromyographic activity during the upright row.
87 likes, 2 comments - biomecanicadoreiser on September 9, 2025: " Compostos vs. Isolados: ainda é uma discussão necessária?
https://doi.org/10.1519/JSC.0b013e3182956440. more. View all 4 comments. June 12 · ed_fisicadozero's profile picture · ed_fisicadozero. •.
2020 Aug 19;17(17):6015. McAllister MJ, Schilling BK, Hammond KG, Weiss LW, Farney TM. Effect of Grip Width on Electromyographic Activity During ...
Feather suggested experimenting with grip width, range of motion, and attachments during upright rows. ... Effect of grip width on ...
DOI:10.1519/JSC.0B013E31824F23AD #treino #treinofuncional #treinoemcasa #treinofeminino #treinopesado #treinopersonalizado #euatleta ...
McAllister MJ. Effect of grip width on electromyographic activity during the upright row. Pubmed. 2013.
Effect of grip width on electromyographic activity during the upright row. Journal of Strength and Conditioning Research, 27(1), 181-187 ...
Effect of Grip Width on Electromyographic Activity During the Upright Row. The Journal of Strength & Conditioning Research, 27(1), 181–187 ...
... grip is more effective for increasing trap activity. (1). Growing the ... The upright row involves a shrug in the initial pull. Then ...
Variações bem planejadas (e asseadas em evidências) de movimentos como o agachamento, stiff e remadas, por exemplo, são conhecidos por ativar ...
... 10.1519/JSC.0000000000004250 https://doi.org/10.1519/JSC.0b013e31824f23ad“.Way down We Go - KALEO.
Effect of grip width on electromyographic activity during the upright row. Exercise Neuromechanics Laboratory,. of Memphis, Memphis, TN, USA ...
Look for an EZ curl bar that allows you to grip the barbell at ... Effect of grip width on electromyographic activity during the upright row.
“Effect of Grip Width on Electromyographic Activity during the Upright Row.” The Journal of Strength & Conditioning Research, vol. 27, no. 1 ...
Effect of grip width on electromyographic activity during the upright row. J Strength Cond PMID: 22362088 DOI: 10.1519/JSC.0b013e31824f23ad ...
DOI:10.1519/JSC.0B013E31824F23AD #treino #treinofuncional #treinoemcasa #treinofeminino #treinopesado #treinopersonalizado #euatleta ...
Effect of grip width on electromyographic activity during the upright row. J Strength Cond Res. 2013;27(1):181-187. doi:10.1519/JSC ...
DOI:10.1519/JSC.0B013E31824F23AD #treino #treinofuncional #treinoemcasa #treinofeminino #treinopesado #treinopersonalizado #euatleta ...
A double overhand grip is best for performing upright rows. ... “Effect of grip width on electromyographic activity during the upright row.
Stand with your feet shoulder-width apart and grip a loaded ... “Effect of Grip Width on Electromyographic Activity during the Upright Row.
turkkanberkay on May 30, 2023: "Eksiksiz omuz antrenmanı nasıl planlanır Örnek program ve omuz tüyoları için gönderiyi kaydet & uygula ...
Effect of grip width on electromyographic activity during the upright row. The Journal of Strength & Conditioning Research, 27(1), 181-187 ...
... Effect of Grip Width on Electromyographic Activity During the Upright Row. J. Strength Cond. Res. 2013;27:181–187. doi: 10.1519/JSC ...
Effect of grip width on electromyographic activity during the upright row. Journal of strength and conditioning research, 27(1), 181–187 ...
Effect of grip width on electromyographic activity during the upright row. The Journal of Strength & Conditioning Research, 27(1), 181-187 ...
Effect of grip width on electromyographic activity during the upright row. DOI: 10.1519/JSC.0b013e31824f23ad. Baca Juga: 4 Olahraga Terbaik ...
... Effect of grip width on electromyographic activity during the upright row– Journal of Strength and Conditioning Research. 6. Dynamite Delts ...
Effect of grip width on electromyographic activity during the upright row. J Strength Cond Res. 2013 Jan;27(1):181-7. doi: 10.1519/JSC ...
electromyography activity in previously injured BFLH muscles during ... Effect of grip width on electromyographic activity during the upright row.
Effect of grip width on electromyographic activity during the upright row. ... Stance width and bar load effects on leg muscle activity during ...
... in its mission; however, we now need to review our research focus in order to move to a Carnegie 1 classification, highest research activity ...
– Effect of grip width on electromyographic activity during the upright row (2013) 6 Reinold M. M. et al. – Electromyographic analysis of ...
– Effect of grip width on electromyographic activity during the upright row (2013) 6 Reinold M. M. et al. – Electromyographic analysis of ...
– Effect of grip width on electromyographic activity during the upright row (2013) 6 Reinold M. M. et al. – Electromyographic analysis of ...
– Effect of grip width on electromyographic activity during the upright row (2013) 6 Reinold M. M. et al. – Electromyographic analysis of ...
Effect of grip width on electromyographic activity during the upright row. J Strength Cond Res. Navegación de entradas. Anterior Programa ...
Effect of grip width on electromyographic activity during the upright row. ... EMG activity of the posterior shoulder musculature during a ...
Grab a loaded barbell with an overhand grip with your hands shoulder-width apart and stand upright. ... Electromyographic activity in deadlift ...
In terms of safety, a big concern for narrow grip upright ... Effect of grip width on electromyographic activity during the upright row.
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