Synopsis of Social media discussions
Discussions highlight aspects like reduced hunger and improved glycemic control linked to fewer meals, using words like 'challenge' and 'potential,' which reflect both curiosity and analytical thinking. The tone indicates that respondents see some practical significance in the research but engage with it primarily through informative and speculative comments rather than deep critique or revolutionary claims.
Agreement
Moderate agreementMost discussions acknowledge the findings of the publication, with some emphasizing the potential benefits of fewer meals on metabolic health.
Interest
High level of interestParticipants show a high level of curiosity about the implications, especially regarding weight management and metabolic regulation.
Engagement
Moderate level of engagementComments include references to specific studies and comparisons, indicating moderate depth in analyzing the research.
Impact
Moderate level of impactThe discourse suggests that the findings could influence future dietary strategies and motivate further investigations, though it's not universally regarded as groundbreaking.
Social Mentions
YouTube
3 Videos
28 Posts
2 Posts
Blogs
2 Articles
News
8 Articles
2 Posts
Metrics
Video Views
146,697
Total Likes
4,897
Extended Reach
247,929
Social Features
45
Timeline: Posts about article
Top Social Media Posts
Fred Duncan
[1] "Compared with nibbling, neither gorging nor a morning fast affect short-term energy balance in obese patients in a chamber calorimeter."
[2] "Effects of meal frequency on metabolic profiles and substrate partitioning in lean healthy males"
view full post
Leonardo Rocha
Algunas fuentes a consultar:
https://t.co/brGRfiSDPa
https://t.co/5LSsGEIop4
https://t.co/V0HwcgxwGI
https://t.co/eDpgj6HHSy
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Posts referencing the article
Reversing Insulin Resistance: Effective Strategies and Insights
Join us as we explore how to reverse insulin resistance by understanding insulin's role in fat gain, meal timing, and dietary strategies. Learn how fewer meals per day can improve glucose control and support long-term weight management.
February 26, 2025
108,123 views
Debunking Fat Loss Tips and the Role of Ketogenic Diets
Join Dr. Ken Berry as he discusses common fat loss tips, debunks myths, and explores the impact of ketogenic diets on appetite suppression and weight management, highlighting recent research and future directions.
May 1, 2023
37,914 views
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Algunas fuentes a consultar: https://t.co/brGRfiSDPa https://t.co/5LSsGEIop4 https://t.co/V0HwcgxwGI https://t.co/eDpgj6HHSy
view full postFebruary 7, 2023
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Fred Duncan
@Fred__Duncan (Twitter)[1] "Compared with nibbling, neither gorging nor a morning fast affect short-term energy balance in obese patients in a chamber calorimeter." [2] "Effects of meal frequency on metabolic profiles and substrate partitioning in lean healthy males"
view full postNovember 29, 2022
2
Abstract Synopsis
- This study found that eating fewer meals per day (Low meal Frequency, LFr) causes greater fluctuations in blood glucose and insulin but results in lower overall glucose exposure, while maintaining similar fat and carbohydrate oxidation compared to eating more frequently (High meal Frequency, HFr).
- The LFr diet increased protein oxidation, resting metabolic rate (RMR), and satiety, leading to reduced hunger, suggesting it may help with long-term weight control despite the higher insulin fluctuations.
- Overall, fewer meals per day improved glycemic profiles and appetite regulation without negatively impacting fat burning, challenging the idea that more frequent eating automatically enhances substrate use or weight management.]
Leonardo Rocha
@Leo_Fit (Twitter)