January 2013 PMID 22754076

An overview on ashwagandha: a Rasayana (rejuvenator) of Ayurveda.

Narendra Singh, Mohit Bhalla, Prashanti de Jager, Marilena Gilca

Mentions

48
Peak: 15 in May 2020
across 6 sources since Oct 2019

Extended reach

89,133
potential audience

Total likes

43

Video views

290

Mentions per month

Oct 2019 – Dec 2025

Where it's discussed

  • X / Twitter32 posts
  • Facebook4 posts
  • TikTok4 posts
  • News4 articles
  • YouTube2 videos
  • Instagram2 posts

AI synopsis

What people are saying

Overall, discussions reflect strong support and interest, with posts describing ashwagandha as a 'miracle herb' and highlighting its various health benefits, such as anti-stress and anti-arthritic properties, while some invite expert validation, which shows curiosity and a wish for deeper understanding.

AgreementModerate agreement

Many discussions acknowledge the positive effects of ashwagandha, with some calling it a 'miracle' and referencing its traditional and scientific benefits, indicating general agreement with the publication's findings.

InterestHigh interest

The enthusiasm in posts about the herb's benefits and mentions of specific health implications suggest high curiosity and interest in the topic.

EngagementModerate engagement

Several interactions bring up specific claims like 'anti-arthritic properties' and call for further expert comments, showing moderate depth in engagement.

ImpactModerate impact

Posts emphasize the herb’s potential health benefits, hinting at its potential to influence traditional and scientific perceptions about natural remedies, though some call for more studies, indicating a modest impact at this stage.

Abstract in brief

  • Ashwagandha (Withania somnifera) is a highly regarded herb in Ayurveda known as a Rasayana or rejuvenator, used traditionally to treat various diseases and support nervous system health.
  • Scientific research shows that Ashwagandha has adaptogenic and anti-stress properties, helping increase stamina, protect against stress-related damage, and improve conditions like gastric ulcers and lung tumors.
  • It also promotes cognitive function, offers neuroprotection in diseases like Parkinson’s and Alzheimer’s, and has anti-inflammatory effects, but more large-scale studies are needed to confirm its effectiveness in stress, neurological, and cancer-related conditions.

Top posts

Most liked on X and Bluesky
Raghavendra HS
@hsraghav · X

An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further on whether this paper is accurate. A really useful herb. https://t.co/BnFHOihhMh

May 21, 2020 · 32 likes · 15 shares · 5,850 followers View post →
Shubham Tripathi
@Kayachikitsak07 · X

#selfieforayurveda #ayurvedaday2021 #evidencebasedayurveda @AIIA_NDelhi #allindiainstituteofayurveda #Ashwagandha #अश्वगंधा https://t.co/F6Ym63qjUt https://t.co/F6Ym63qjUt https://t.co/3Ww9kYyQ5D https://t.co/cC1LUpGPUb

Oct 31, 2021 · 4 likes · 1,763 followers View post →
Isabel-B Palmer
@Palmer1Isabel · X

An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda https://t.co/EtLESJUbsg

Mar 20, 2024 · 1 like · 653 followers View post →
Hokusai
@Hokushinsai · X

@Mangan150 Everything good uncouples. Ashwagandha has “powerful anti-arthritic properties” https://t.co/oCIGxjyHD7 https://t.co/uLT9IycYW8

Oct 22, 2019 · 1 like · 278 followers View post →
Andrea Dewhurst
@_channelproject · X

An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda #ashwagandha https://t.co/9FgQ8e5gR7

Jun 3, 2020 · 1 like · 1 share · 82 followers View post →
marsplanet
@sunshine43223 · X

@AngieStone_ @janemdiago @LongCovidKids @ONS @GillianKeegan @SteveBarclay @LongCOVIDEurope @LongCovidSOS @long_covid @LongCOVIDPhysio @ChildrensComm @Occ4LifeLtd @suepeters21 https://t.co/GXilHDLnPL

Feb 4, 2023 · 1 like · 59 followers View post →

All mentions

Rare and Valuable Herbs with Health Benefits

Explore rare and expensive herbs from around the world, focusing on their uses and health benefits. Discover how herbs like white truffles, goldenseal, and adaptogenic herbs such as ashwagandha support health and…

The Red Berry · Apr 7, 2023 206 views
Isabel-B Palmer
@Palmer1Isabel · X

An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda https://t.co/EtLESJUbsg

Mar 20, 2024 · 1 like · 653 followers View post →
ChildofGod
@sjkroger · X

An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda https://t.co/bxehxFoY6E

Dec 6, 2023 · 5,373 followers View post →
OKANA
@drinkokana · X

Jun 19, 2023 · 6 followers View post →
A stranger who loves meditation
@MeditateHealsFr · X

Source: Singh, N., Bhalla, M., de Jager, P., & Gilca, M. (2015). An overview on ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. African Journal of Traditional, Complementary, and Alternative Medicines, 12(4), 6–16. https://t.co/9YPXdTXOI3

Mar 21, 2023 View post →
marsplanet
@sunshine43223 · X

@AngieStone_ @janemdiago @LongCovidKids @ONS @GillianKeegan @SteveBarclay @LongCOVIDEurope @LongCovidSOS @long_covid @LongCOVIDPhysio @ChildrensComm @Occ4LifeLtd @suepeters21 https://t.co/GXilHDLnPL

Feb 4, 2023 · 1 like · 59 followers View post →
Argumentative Indian
@ArgumnttvIndian · X

RT @hsraghav: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further o…

Apr 3, 2022 · 15 shares · 751 followers View post →
Sammod Āchārya MD सम्मोद आचार्यः
@sammodacharya · X

RT @hsraghav: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further o…

Apr 3, 2022 · 15 shares · 9,872 followers View post →
Pavleta
@atelvaP · X

The miracle of Ashwagandha. An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda https://t.co/p8rf5faDrD

Jan 4, 2022 · 2 followers View post →
Shubham Tripathi
@Kayachikitsak07 · X

#selfieforayurveda #ayurvedaday2021 #evidencebasedayurveda @AIIA_NDelhi #allindiainstituteofayurveda #Ashwagandha #अश्वगंधा https://t.co/F6Ym63qjUt https://t.co/F6Ym63qjUt https://t.co/3Ww9kYyQ5D https://t.co/cC1LUpGPUb

Oct 31, 2021 · 4 likes · 1,763 followers View post →
DrRPalmquist
@DrPalmquist · X

An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda https://t.co/FwjrX4L168

Nov 13, 2020 · 3,160 followers View post →
MDBG Capital
@RufusBucky · X

RT @quotebanq: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda #NIH #NCBI #ashwagandha #plantmedicine #health https://t.co…

Jul 20, 2020 · 1 share · 464 followers View post →
Quote Banq
@quotebanq · X

An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda #NIH #NCBI #ashwagandha #plantmedicine #health https://t.co/lMsT3I8XpW

Jul 20, 2020 · 1 share · 52 followers View post →
Acupuncture West London
@AcuWestLondon · X

RT @_channelproject: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda #ashwagandha https://t.co/9FgQ8e5gR7

Jun 3, 2020 · 1 share · 198 followers View post →
Andrea Dewhurst
@_channelproject · X

An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda #ashwagandha https://t.co/9FgQ8e5gR7

Jun 3, 2020 · 1 like · 1 share · 82 followers View post →
Pulkit Gaur
@pulkitlive · X

RT @hsraghav: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further o…

May 26, 2020 · 15 shares · 326 followers View post →
Thinking Hearts
@ThinkingHearts · X

RT @hsraghav: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further o…

May 22, 2020 · 15 shares · 764 followers View post →
क्षत्रिय - ക്ഷത്രിയൻ
@EkMitr · X

RT @hsraghav: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further o…

May 21, 2020 · 15 shares · 1,142 followers View post →
राजेश
@BlueskyKumar · X

RT @hsraghav: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further o…

May 21, 2020 · 15 shares · 127 followers View post →
Oblivious
@N_Oblivious · X

RT @hsraghav: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further o…

May 21, 2020 · 15 shares · 566 followers View post →
Hichmalumnist
@Hichmalumnist · X

RT @hsraghav: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further o…

May 21, 2020 · 15 shares · 584 followers View post →
I CHAMPION THE TITAN OF DHARMA
@Kalki783 · X

RT @hsraghav: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further o…

May 21, 2020 · 15 shares · 179 followers View post →
Sammod Āchārya MD सम्मोद आचार्यः
@sammodacharya · X

RT @hsraghav: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further o…

May 21, 2020 · 15 shares · 9,872 followers View post →
Phanikumar Gupta
@sreephanikumar1 · X

RT @hsraghav: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further o…

May 21, 2020 · 15 shares · 27 followers View post →
CharuSavala
@charusavala · X

RT @hsraghav: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further o…

May 21, 2020 · 15 shares · 861 followers View post →
Prof.S.Venugopalan
@Gopalee67 · X

RT @hsraghav: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further o…

May 21, 2020 · 15 shares · 32,693 followers View post →
Balakrishnan Iyer
@iyernbk · X

RT @hsraghav: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further o…

May 21, 2020 · 15 shares · 369 followers View post →
Varadharajan K
@VaradhKrish · X

RT @hsraghav: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further o…

May 21, 2020 · 15 shares · 3,771 followers View post →
Raghavendra HS
@hsraghav · X

An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. Mahodayas @Gopalee67 @sammodacharya can comment further on whether this paper is accurate. A really useful herb. https://t.co/BnFHOihhMh

May 21, 2020 · 32 likes · 15 shares · 5,850 followers View post →
Burnt Bridges
@DJBurntBridges · X

An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda https://t.co/dPSiQwiXjI

May 8, 2020 · 4,399 followers View post →
Aviva Gabriel
@avivajazz · X

An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda https://t.co/w6KyuoefnM

Apr 12, 2020 · 3,572 followers View post →
Class War Factotum: CIA Assassinated JFK
@HateTheMachine · X

An Overview on #Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda https://t.co/KmJS5htXnY 12 Proven Health Benefits of Ashwagandha https://t.co/WF5hajWqLS

Nov 29, 2019 · 401 followers View post →
Hokusai
@Hokushinsai · X

@Mangan150 Everything good uncouples. Ashwagandha has “powerful anti-arthritic properties” https://t.co/oCIGxjyHD7 https://t.co/uLT9IycYW8

Oct 22, 2019 · 1 like · 278 followers View post →
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