Synopsis of Social media discussions

This collection reflects a positive reception, with discussions emphasizing how self-compassion—especially forgiveness and kindness—reduces depression and anxiety, as noted in the meta-analysis. The tone indicates an appreciation for the study's insights and potential implications for mental health, with phrases like 'evidence' and 'importance' highlighting its perceived significance.

A
Agreement
Moderate agreement

Most posts agree that self-compassion is beneficial for mental health, highlighting the findings of the meta-analysis.

I
Interest
High level of interest

The discussion shows a high level of curiosity and relevance, especially with mentions of mental health benefits and self-care.

E
Engagement
Moderate level of engagement

Posts reflect an engaged attitude, referencing the study's methodology and emphasizing its importance.

I
Impact
Moderate level of impact

The discourse suggests that the findings could influence personal practices and mental health approaches, indicating moderate impact.

Social Mentions

YouTube

3 Videos

Facebook

2 Posts

Twitter

1 Posts

Blogs

6 Articles

News

32 Articles

Metrics

Video Views

103,331

Total Likes

2,051

Extended Reach

103,590

Social Features

44

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

Exploring Nature's Impact on Mental Health and Well-Being

Exploring Nature's Impact on Mental Health and Well-Being

This video examines how experiencing nature significantly benefits mental health, enhancing cognitive function and emotional well-being. With urbanization limiting interactions with the natural world, it discusses effective strategies to foster opportunities for engagement with nature.


Understanding Autocrítica and Self-Compassion in Clinical Practice

Understanding Autocrítica and Self-Compassion in Clinical Practice

Autocrítica is a transdiagnostic factor linked to emotional dysregulation and psychological suffering. This video explores neurocognitive insights and intervention strategies to reduce self-criticism through self-compassion practices, supported by scientific studies.

July 16, 2025

126 views


Effectiveness of Compassion Focused Therapy in Mental Health Treatment

Effectiveness of Compassion Focused Therapy in Mental Health Treatment

This systematic review and meta-analysis assesses the impact of compassion focused therapy on mental health, highlighting improvements in self-compassion, depression, and eating disorders, while noting the need for further research.

September 5, 2025

2 views


  • Sergio Tufiño
    @SergioTufino23 (Twitter)

    #2: Ten autocompasión / Perdónate a ti mismo Parece algo simple, pero un metaanálisis, que reposa en la National Library of Medicine, evidencia que quienes sufren menor depresión y ansiedad son las personas que se tratan con más perdón y cariño. https://t.co/JlHaTPhnKF
    view full post

    February 18, 2022

Abstract Synopsis

  • This meta-analysis examined the relationship between self-compassion and mental health issues, finding a large negative correlation indicating that higher self-compassion is associated with fewer psychopathological symptoms.
  • The study analyzed data from 14 different studies using the Neff Self Compassion Scale and found consistent results across these samples, with statistically significant effects and no evidence of publication bias.
  • The results suggest that compassion plays a crucial role in mental health and resilience, but further research is needed to better understand how compassion influences psychopathology and related factors.