July 2012 PMID 22797986

Health benefits of fruits and vegetables.

Joanne L Slavin, Beate Lloyd

Mentions

240
Peak: 16 in Nov 2023
across 5 sources since May 2022

Extended reach

1,586,305
potential audience

Total likes

3,313

Video views

141,500

Mentions per month

May 2022 – Oct 2025

Where it's discussed

  • News105 articles
  • X / Twitter98 posts
  • Facebook23 posts
  • Blogs12 articles
  • YouTube2 videos

AI synopsis

What people are saying

The overall discussions reflect strong support and enthusiasm, with examples like tips for sneaking vegetables into meals, references to scientific studies, and campaigns such as Texas Fruit and Vegetable Day, demonstrating deep interest and high impact through various educational and awareness efforts. Words like 'significant,' 'proven,' and phrases such as 'can literally save your life' convey the importance and transformative potential of this topic.

AgreementStrong agreement

Most discussions strongly support the health benefits of fruits and vegetables, emphasizing their importance and proven health effects.

InterestHigh interest

Numerous posts demonstrate high interest by sharing tips, emphasizing awareness campaigns, and referencing scientific studies and campaigns, showing active engagement with the topic.

EngagementHigh engagement

The discussions include practical advice, calls for awareness, mentions of educational campaigns, and referencing scholarly articles, indicating deep engagement.

ImpactHigh impact

The discussions highlight significant efforts to promote consumption through awareness campaigns, educational materials, and policy initiatives, indicating high perceived impact.

Abstract in brief

  • Fruits and vegetables are widely recommended as healthy foods, with guidelines suggesting they should make up half of your plate to promote better health.
  • They provide essential nutrients like vitamins, minerals, dietary fiber, and phytochemicals that act as antioxidants, anti-inflammatory agents, and offer other protective benefits against diseases.
  • Consumption of fruits and vegetables is linked to a reduced risk of cardiovascular disease and obesity, primarily due to their nutrient content and high fiber levels, which play a key role in disease prevention.]

Top posts

Most liked on X and Bluesky
OscarAI
@Artedeingenio · X

Making collages in Midjourney is super fun. With a bit of imagination, you can create things like this. I think this kind of style could be used in a really interesting way for advertising, like an educational campaign for kids about the health benefits of fruits and vegetables https://t.co/XonwIKkLRl

Jun 1, 2025 · 90 likes · 6 shares · 44,254 followers View post →
Aret Robinson
@aret_robinson · X

Health Benefits of fruits and vegetables * fruits and vegetables are great sources of vitamins and minerals that everyone needs daily * You get to enjoy a variety of flavors and textures * Lots and lots of fiber recommend for your body * Low in calories and low fat *

Nov 20, 2023 · 89 likes · 11 shares · 4,946 followers View post →
Nadine Muhammad
@NadineMuhammad · X

Learn the health benefits of fruits and vegetables with my book.

Mar 10, 2024 · 10 likes · 6 shares · 3,496 followers View post →
Jae Rosario
@thoughtsbyjae_ · X

Lesson #1: Eat More Plants We have a sh*t ton of evidence showcasing fruit and veg consumption to be beneficial for health. Not only short-term markers of health but long-term health as well. https://t.co/8qvvuXvr7C

Feb 3, 2023 · 10 likes · 2,101 followers View post →
Jae Rosario
@thoughtsbyjae_ · X

We have clear evidence showing this is the case. https://t.co/8qvvuXvr7C https://t.co/HeNXTtyl76 https://t.co/WpnmSDh0Bh

Feb 3, 2023 · 9 likes · 2,101 followers View post →
Nadine Muhammad
@NadineMuhammad · X

As you continue learning more about the health benefits of fruits and vegetables, in my book, I provide links to over 40 scholarly articles to further your knowledge of the nutritional properties of fruits and vegetables. #nationsproducts #reading #books #healthandwellness https://t.co/CifawNLVFo

Mar 14, 2024 · 6 likes · 2 shares · 3,496 followers View post →

All mentions

Seraphine Lockhart
@SeraLock68 · X

RT @FAO: 2021 is the International Year of Fruits and Vegetables. The aim is to raise awareness of the nutritional & health benefits of fr…

Oct 26, 2025 · 92 shares · 88 followers View post →
GRAMMY BOY ⌚️
@OCharles0858419 · X

RT @Canellelh0: @OCharles0858419 Many people don't know the health benefits of fruits and vegetables

Oct 3, 2025 · 1 share · 8,074 followers View post →
Canellelh
@Canellelh0 · X

@OCharles0858419 Many people don't know the health benefits of fruits and vegetables

Oct 3, 2025 · 1 like · 1 share · 1,619 followers View post →
Chiid Health
@ChiidHealth · X

90% of people are nutritionally STARVING themselves without knowing it! The "5-A-Day" rule could literally save your life!

Sep 16, 2025 · 1 like View post →
Sarpong Junior
@SarpongJunior4 · X

HEALTH BENEFITS OF FRUITS AND VEGETABLES

Aug 14, 2025 · 344 followers View post →
Stark County Health Department
@health_stark · X

June is Fresh Fruits and Vegetables Month. We’ll provide more information throughout the month about the health benefits of fruits and vegetables. Want to know how you can incorporate more of them in your diet? Visit https://t.co/ecXouwvCtU #Fruits #Vegetables https://t.co/YrWT97aBXY

Jun 4, 2025 · 610 followers View post →
mafsdisseny
@mafsdisseny · X

RT @Artedeingenio: Making collages in Midjourney is super fun. With a bit of imagination, you can create things like this. I think this k…

Jun 2, 2025 · 6 shares · 2,726 followers View post →
Jesus
@jesuspr36 · X

RT @Artedeingenio: Making collages in Midjourney is super fun. With a bit of imagination, you can create things like this. I think this k…

Jun 1, 2025 · 6 shares · 46 followers View post →
Joyce Hiddleston
@HiddlestonJoyce · X

RT @Artedeingenio: Making collages in Midjourney is super fun. With a bit of imagination, you can create things like this. I think this k…

Jun 1, 2025 · 6 shares · 6 followers View post →
Per Guth
@perguth · X

RT @Artedeingenio: Making collages in Midjourney is super fun. With a bit of imagination, you can create things like this. I think this k…

Jun 1, 2025 · 6 shares · 384 followers View post →
ruso
@elruso3479 · X

RT @Artedeingenio: Making collages in Midjourney is super fun. With a bit of imagination, you can create things like this. I think this k…

Jun 1, 2025 · 6 shares · 314 followers View post →
kobe2074
@kobe2074 · X

RT @Artedeingenio: Making collages in Midjourney is super fun. With a bit of imagination, you can create things like this. I think this k…

Jun 1, 2025 · 6 shares · 193 followers View post →
OscarAI
@Artedeingenio · X

Making collages in Midjourney is super fun. With a bit of imagination, you can create things like this. I think this kind of style could be used in a really interesting way for advertising, like an educational campaign for kids about the health benefits of fruits and vegetables https://t.co/XonwIKkLRl

Jun 1, 2025 · 90 likes · 6 shares · 44,254 followers View post →
Patty Carson
@abcfreetime · X

Struggling to add more fruits and vegetables into your meals? Check out these 5 tips for sneaking them into your daily diet. https://t.co/Gg3oNjI5FW #nutrition #health #fitness https://t.co/qmZEj1ivCh

May 26, 2025 · 81 followers View post →
Everyday Health
@EverydayHealth · X

You know #fruits and #veggies are good for you, yet filling your plate with produce is often easier said than done. Here are some tips for increasing your daily intake: https://t.co/nPXzkyQbpl

May 14, 2025 · 4 likes · 1 share · 577,642 followers View post →
Roger L Moody
@RogerMoody · X

Struggling to add more fruits and vegetables into your meals? Check out these 5 tips for sneaking them into your daily diet. https://t.co/InqtNsFKZg #nutrition #health #fitness https://t.co/TDVIiIgQyi

Apr 17, 2025 · 156 followers View post →
Verve Market
@VerveMarketCo · X

Slavin, J. L., & Lloyd, B. (2012). Health benefits of fruits and vegetables. Advances in Nutrition, 3(4), 506–516.

Apr 1, 2025 · 2 followers View post →
Venkateswara Rao Chitluri
@RaoChitluri · X

Health Benefits of Fruits and Vegetables: ఆరోగ్య ప్రయోజనాలు-శరీరానికి అవసరమైన పోషకాలు https://t.co/YbkNZu19Qk

Mar 1, 2025 · 2 followers View post →
Mudassar Butt ✨
@Mudassa88450721 · X

@hina_8525 Absolutely! The evidence supporting the health benefits of fruits and vegetables, especially in cancer prevention, is significant. Their antioxidants help protect DNA from oxidative damage, while other phytochemicals in these foods contribute to enzyme regulation and DNA repair.

Feb 3, 2025 · 4,114 followers View post →
As E Dey Happen
@AsEdeyhappen001 · X

*Health Benefits of Fruits and Vegetables* - **Carrots

Dec 10, 2024 · 112 followers View post →
Jasper Victor
@JasperVictor01 · X

@allecesays Health benefits of fruits and vegetables

Dec 10, 2024 · 5,269 followers View post →
Candae Mobility
@CandaeMobility · X

RT @pozzezs: #Nomcebo *HEALTH BENEFITS OF FRUITS AND VEGETABLES.* *BANANAS*

Nov 28, 2024 · 27 shares · 1,307 followers View post →
Applied Sciences MDPI
@Applsci · X

Nov 11, 2024 · 4,656 followers View post →
Jerzy H. Czembor 2022
@CzemborH · X

➡️IMPORTANCE of PLANT BREEDING

Nov 8, 2024 · 952 followers View post →
Tenacious Tiff
@Tenacious_Tiff · X

@john Soak produce in vinegar water or baking soda water. Failure to remove pesticides negates the health benefits of fruits and vegetables, so scrub them. Dry your produce well before storage. Swap lettuce for spinach. Add 3 vegetables to every salad if you struggle eating veggies.

Nov 6, 2024 · 4,429 followers View post →
Kardeam
@kdtm2000 · X

RT @FrontlineNewsUS: Recent court rulings to provide strategy to overcome FDA ban on advertising health benefits of fruits and vegetables?…

Oct 28, 2024 · 1 share · 1,531 followers View post →
The Gold Report
@FrontlineNewsUS · X

Recent court rulings to provide strategy to overcome FDA ban on advertising health benefits of fruits and vegetables? Breaking “FDA Censorship and the Monopoly of Big Pharma and Big Food” https://t.co/PNdiZp3hqo

Oct 28, 2024 · 2 likes · 1 share · 2,331 followers View post →
Agric4Profits.com
@agric4profits · X

Health Benefits of Different Fruits and Vegetables https://t.co/5JeIAVsYtl

Sep 15, 2024 · 70 followers View post →
Applied Sciences MDPI
@Applsci · X

Sep 3, 2024 · 4,656 followers View post →
James Gautier
@JamesGautier13 · X

7 protein-rich food you must include in a plant-based diet https://t.co/y0umcxXqOq

Aug 22, 2024 · 136 followers View post →
James Gautier
@JamesGautier13 · X

7 protein-rich food you must include in a plant-based diet https://t.co/y0umcxXYDY

Aug 22, 2024 · 136 followers View post →
AnnaWellness
@AnnaWell23 · X

RT @sampleisagenix: Do you have a hard time making sure to incorporate enough fruits and veggies into your daily diet? Try these 5 tricks.…

Aug 1, 2024 · 2 shares · 119 followers View post →
Barbara Faber
@sampleisagenix · X

Do you have a hard time making sure to incorporate enough fruits and veggies into your daily diet? Try these 5 tricks. https://t.co/5lttOgnm97 #nutrition #health #fitness https://t.co/fVqEdJdHO7

Aug 1, 2024 · 2 likes · 2 shares · 96 followers View post →
Cotswold Academy
@CotswoldAcademy · X

10 Tricks for Getting Enough Fruits and Veggies #healthyeating #guthealth #diet #Nutrition https://t.co/DtCD4JiBHI

Jul 26, 2024 · 755 followers View post →
Everyday Health
@EverydayHealth · X

Fruits and vegetables are particularly important for older adults, but incorporating them into your #diet can be difficult. https://t.co/nPXzkyQbpl

Jul 23, 2024 · 577,642 followers View post →
Mark Helfgott
@markhelfgott · X

@SteveMartinToGo Hi, guys, this one is for Martin Short. A funny bit for Jiminy Glick. He should do a public service video about the health benefits of fruits and vegetables. “Remember, potato chips are vegetables”. If you’re interested and want any suggestions I’m willing to help.

Jul 22, 2024 · 1 like · 401 followers View post →
Applied Sciences MDPI
@Applsci · X

Jul 9, 2024 · 2 likes · 4,656 followers View post →
Dr. Anuj Boruah
@AnujBoruah · X

Unleash the Power of Colors: Unlock the Health Benefits of Fruits and Vegetables!

Jun 6, 2024 · 1 like · 6 followers View post →
Vernisite Art Gallery
@OnllineGiftshop · X

https://t.co/BDVLeZByLs #homedecor #handcrafted #gift #giftfordad #poker #PokerNight #health #Nutrition #Exercise #statues #Sculpture #art #hair #vacation #supplement #vitamin #design #flower #fashion #style #Women #love #vernisite

Jun 3, 2024 · 81 followers View post →
William C
@RickCrutcher · X

Do you have a hard time making sure to incorporate enough fruits and veggies into your daily diet? Try these 5 tricks. https://t.co/IjkAWrztqY #nutrition #health #fitness https://t.co/RnkzUCXJH1

May 16, 2024 · 979 followers View post →
Genes
@GeneSatoshi · X

@GoingParabolic There are many fruits that try to get you to eat them to spread their seeds. The health benefits of fruits and vegetables are undeniable.

May 6, 2024 · 317 followers View post →
ok ji
@Varunkumar50712 · X

Health Benefits of fruits and Vegetables #kiwi #Apples #peas #cucumbers ... https://t.co/lAO4TzfL9T via @YouTube

Apr 14, 2024 View post →
Abdulliyesizwe
@Bright_Afrika · X

RT @pozzezs: #Nomcebo *HEALTH BENEFITS OF FRUITS AND VEGETABLES.* *BANANAS*

Apr 13, 2024 · 27 shares · 9,986 followers View post →
Cedar Hill ISD
@cedarhillisd · X

Today is the first official Texas Fruit and Vegetable Day, a day to promote awareness of the health benefits of fruits and vegetables and encourage our community to consume more fresh, local fruits and vegetables! Graphic by CHHS' Braden Allen & Christoper Acosta https://t.co/DrMCtJxbOj

Apr 5, 2024 · 9,093 followers View post →
NEISD School Nutrition Services
@MealsbyNEISD · X

Today is Texas Fruit and Vegetable Day, meant to promote awareness of the health benefits of fruits and vegetables and encourage students to consume more! Fruits and vegetables are always available to students in our cafeterias! #theNEISDway #tda #texas #fruit #vegetable https://t.co/ECJYGBtecX

Apr 5, 2024 · 244 followers View post →
Katy ISD Food Service
@MyKatyCafe · X

Today, we are celebrating Texas Fruit and Vegetable Day with the @TexasDeptofAg . This day was created to promote awareness of the health benefits of fruits and vegetables and encourage students to consume them daily.

Apr 5, 2024 · 443 followers View post →
Mark Herman, Harris County Constable Precinct 4
@Pct4Constable · X

This day aims to raise awareness about the health benefits of fruits and vegetables and inspire students to enjoy fresh, locally sourced produce. Follow us at https://t.co/EzyDHKl8Js and Download our new mobile app “C4 NOW” https://t.co/6hPmvK7tIr

Apr 5, 2024 · 24,055 followers View post →
Azle ISD
@azleisd · X

Beginning in 2024, the first Friday in April is designated Texas Fruit and Vegetable Day in public schools to promote awareness of the health benefits of fruits and vegetables and encourage students to consume more fruits and vegetables. Learn more

Apr 5, 2024 · 2,864 followers View post →
Moody ISD Cafeteria
@IsdMoody · X

The first Friday in April is designated Texas Fruit and Vegetable Day in public schools. This designation will be used to promote awareness of the health benefits of fruits and vegetables and encourage students to consume more fruits and vegetables. #texasfruitandvegetableday

Apr 3, 2024 · 45 followers View post →
askclinik
@askclinik · X

A study demonstrated that consuming ten portions of #fruit and #vegetables daily reduced cancer, stroke, and heart disease risk by 13%, 33%, and 24%, respectively. A daily intake of five portions is good for the health. https://t.co/cemRptbpR7 #HealthyEating

Apr 2, 2024 · 306 followers View post →
Austin ISD Food Service
@AustinISDFood · X

April is Texas Fruit and Vegetable Month to promote awareness of the health benefits of fruits and vegetables and to encourage Texans to consume more produce. Throughout the month, we will highlight a variety of produce options featured on @AustinISD menus.

Mar 31, 2024 · 1 like · 2,079 followers View post →
Howe Dell School
@HoweDellSchool · X

6.2 have started the week with food preparation as part of their D&T topic. First, we learnt about the health benefits of fruits and vegetables and then prepared the ingredients for our noodle soup. Great cutting skills were demonstrated by everyone. https://t.co/ncqBsBhOip

Mar 19, 2024 · 5 likes · 406 followers View post →
BBB Podcast
@BBBlocksPodcast · X

RT @NadineMuhammad: As you continue learning more about the health benefits of fruits and vegetables, in my book, I provide links to over 4…

Mar 14, 2024 · 2 shares · 479 followers View post →
John Muhammad
@MuhammadJohn · X

RT @NadineMuhammad: As you continue learning more about the health benefits of fruits and vegetables, in my book, I provide links to over 4…

Mar 14, 2024 · 2 shares · 1,399 followers View post →
Nadine Muhammad
@NadineMuhammad · X

As you continue learning more about the health benefits of fruits and vegetables, in my book, I provide links to over 40 scholarly articles to further your knowledge of the nutritional properties of fruits and vegetables. #nationsproducts #reading #books #healthandwellness https://t.co/CifawNLVFo

Mar 14, 2024 · 6 likes · 2 shares · 3,496 followers View post →
Lyrical Undertaker
@lyricundertaker · X

RT @NadineMuhammad: Learn the health benefits of fruits and vegetables with my book.

Mar 10, 2024 · 6 shares · 1,603 followers View post →
BBB Podcast
@BBBlocksPodcast · X

RT @NadineMuhammad: Learn the health benefits of fruits and vegetables with my book.

Mar 10, 2024 · 6 shares · 479 followers View post →
John Muhammad
@MuhammadJohn · X

RT @NadineMuhammad: Learn the health benefits of fruits and vegetables with my book.

Mar 10, 2024 · 6 shares · 1,399 followers View post →
M14x
@LastDays14x · X

RT @NadineMuhammad: Learn the health benefits of fruits and vegetables with my book.

Mar 10, 2024 · 6 shares · 1,126 followers View post →
ROCK DLADLA
@RawkDladla · X

RT @NadineMuhammad: Learn the health benefits of fruits and vegetables with my book.

Mar 10, 2024 · 6 shares · 223 followers View post →
Tamorah Shareef Muhammad
@ModestyQueen19 · X

RT @NadineMuhammad: Learn the health benefits of fruits and vegetables with my book.

Mar 10, 2024 · 6 shares · 74,793 followers View post →
Nadine Muhammad
@NadineMuhammad · X

Learn the health benefits of fruits and vegetables with my book.

Mar 10, 2024 · 10 likes · 6 shares · 3,496 followers View post →
buyplusng
@buyplusng · X

The health benefits of fruits and Vegetables are numerous, make it a part of your diet today

Mar 6, 2024 · 1 like · 657 followers View post →
VEGA
@pozzezs · X

RT @pozzezs: #Nomcebo *HEALTH BENEFITS OF FRUITS AND VEGETABLES.* *BANANAS*

Mar 1, 2024 · 27 shares · 4,171 followers View post →
Smanga Nkabinde
@DrSuper1980 · X

RT @pozzezs: #Nomcebo *HEALTH BENEFITS OF FRUITS AND VEGETABLES.* *BANANAS*

Mar 1, 2024 · 27 shares · 195 followers View post →
HEALS of the South
@HEALSoftheSouth · X

Some tips for incorporating fruits and vegetables into your diet as you age:

Feb 16, 2024 · 229 followers View post →
Sarah Qyeen
@SQyeen12883 · X

The Health Benefits of Fruits and Vegetables in the Mediterranean Diet https://t.co/Rb6FjNwuG4

Jan 19, 2024 · 85 followers View post →
AWIG
@AWIG_Health · X

Are you suffering from high blood pressure and you've been on BP Meds... Why not try these fruits today and also limit your intake of alcohol. 1. Bananas 2. Avocado pear 3. Apples 4. Water Melons 5. Tomatoes. We sometimes neglect the good health benefits of fruits and vegetables.

Jan 18, 2024 · 9 followers View post →
esg división médic@
@esgdm · X

The Health Benefits of Fruits and Vegetables in the Mediterranean Diet https://t.co/vKirHcXFPh

Jan 18, 2024 · 877 followers View post →
Ilmiodiabete
@Ilmiodiabete · X

Scopri come l'abbondanza di frutta e verdura nella dieta mediterranea può migliorare la tua salute in modi sorprendenti https://t.co/cIzsSVGJxK

Jan 17, 2024 · 997 followers View post →
Healthful Living
@MightyHealthful · X

The Health Benefits of Fruits and Vegetables in the Mediterranean Diet https://t.co/J6dqYw6OrD

Jan 17, 2024 · 736 followers View post →
TSUNAMIXR
@tsunamixr · X

The Health Benefits of Fruits and Vegetables in the Mediterranean Diet https://t.co/wQBQx8BIrJ https://t.co/tyqbuiJN8D

Jan 16, 2024 · 119 followers View post →
Robert Napior
@Robert_Napior · X

The Health Benefits of Fruits and Vegetables in the Mediterranean Diet https://t.co/OxJUwemjfh https://t.co/aIAauxAern

Jan 16, 2024 · 19 followers View post →
Chuck Grom
@Chuck_Grom · X

The Health Benefits of Fruits and Vegetables in the Mediterranean Diet https://t.co/KecuZ9IDP4 https://t.co/xGc0noFsXI

Jan 16, 2024 · 49 followers View post →
New Recipes Alert
@NewRecipesAlert · X

NY: The Health Benefits of Fruits and Vegetables in the Mediterranean Diet https://t.co/W4YDxw5r5q

Jan 16, 2024 · 226 followers View post →
BeepsHealth
@BeepsHealth · X

The Health Benefits of Fruits and Vegetables in the Mediterranean Diet https://t.co/4dceERmgvq

Jan 16, 2024 · 14 followers View post →
jacob paulsen
@JacobPaulsen11 · X

The Health Benefits of Fruits and Vegetables in the Mediterranean Diet https://t.co/YSsA35WjP3 https://t.co/VNBCj66uuw

Jan 16, 2024 · 1,380 followers View post →
WineTasting.com
@winetastingcom · X

The Health Benefits of Fruits and Vegetables in the Mediterranean Diet https://t.co/l1p8zKjbjP https://t.co/8HirmWHBju

Jan 16, 2024 · 1,415 followers View post →
Dubai Life Coach - Lee Levy
@dubailifecoach · X

Health Benefits of Fruits and Vegetables: A 10-Year Study - Medriva https://t.co/wkRp3ODiX8

Dec 20, 2023 · 3,374 followers View post →
Patty Carson
@abcfreetime · X

Struggling to add more fruits and vegetables into your meals? Check out these 5 tips for sneaking them into your daily diet. https://t.co/Gg3oNjIDvu #nutrition #health #fitness https://t.co/9eToLo4aAE

Dec 19, 2023 · 81 followers View post →
Rees Weninger
@ReesWeninger · X

The health benefits of fruits and vegetables are extensive. Packed with dietary fiber, vitamins (A, B5, folate, C, E & K), minerals (calcium, iron, magnesium, manganese, and potassium), and antioxidant compounds, they contribute to overall well-being. With 75-90% water content,

Nov 29, 2023 · 84 followers View post →
Barbara Faber
@sampleisagenix · X

Do you have a hard time making sure to incorporate enough fruits and veggies into your daily diet? Try these 5 tricks. https://t.co/5lttOgnm97 #nutrition #health #fitness https://t.co/B7UZD4dVC7

Nov 23, 2023 · 96 followers View post →
GreatObidient
@GreatObidient · X

RT @aret_robinson: Health Benefits of fruits and vegetables * fruits and vegetables are great sources of vitamins and minerals that every…

Nov 21, 2023 · 11 shares · 5,000 followers View post →
nneka ngonadi
@NgonadiNne1905 · X

RT @aret_robinson: Health Benefits of fruits and vegetables * fruits and vegetables are great sources of vitamins and minerals that every…

Nov 21, 2023 · 11 shares · 3,431 followers View post →
Man Utd News
@SMOG_BELIEVE · X

RT @aret_robinson: Health Benefits of fruits and vegetables * fruits and vegetables are great sources of vitamins and minerals that every…

Nov 21, 2023 · 11 shares · 200 followers View post →
Captain
@captainbelliar · X

RT @aret_robinson: Health Benefits of fruits and vegetables * fruits and vegetables are great sources of vitamins and minerals that every…

Nov 20, 2023 · 11 shares · 55 followers View post →
Chisom ❤️❤️
@chisomtessy5 · X

RT @aret_robinson: Health Benefits of fruits and vegetables * fruits and vegetables are great sources of vitamins and minerals that every…

Nov 20, 2023 · 11 shares · 2,551 followers View post →
Sam Across The
@ElmStr_Arizona · X

RT @aret_robinson: Health Benefits of fruits and vegetables * fruits and vegetables are great sources of vitamins and minerals that every…

Nov 20, 2023 · 11 shares · 1,204 followers View post →
Markson Akan ♤
@RichguyMarkson · X

RT @aret_robinson: Health Benefits of fruits and vegetables * fruits and vegetables are great sources of vitamins and minerals that every…

Nov 20, 2023 · 11 shares · 1,184 followers View post →
Blue Beret
@Lord__poseidon · X

RT @aret_robinson: Health Benefits of fruits and vegetables * fruits and vegetables are great sources of vitamins and minerals that every…

Nov 20, 2023 · 11 shares · 3,996 followers View post →
MadameReal de Fabric Queen❤
@madameReal01 · X

RT @aret_robinson: Health Benefits of fruits and vegetables * fruits and vegetables are great sources of vitamins and minerals that every…

Nov 20, 2023 · 11 shares · 3,919 followers View post →
Engr. Oche Israel
@EngrOtokpa · X

@aret_robinson Good insight on health benefits of fruits and vegetables

Nov 20, 2023 · 1 like · 4,113 followers View post →
legend_Maveez
@Maveez7 · X

RT @aret_robinson: Health Benefits of fruits and vegetables * fruits and vegetables are great sources of vitamins and minerals that every…

Nov 20, 2023 · 11 shares · 2,694 followers View post →
EMMANUEL JAIRUS
@EJairus58882 · X

RT @aret_robinson: Health Benefits of fruits and vegetables * fruits and vegetables are great sources of vitamins and minerals that every…

Nov 20, 2023 · 11 shares · 2,177 followers View post →
Aret Robinson
@aret_robinson · X

Health Benefits of fruits and vegetables * fruits and vegetables are great sources of vitamins and minerals that everyone needs daily * You get to enjoy a variety of flavors and textures * Lots and lots of fiber recommend for your body * Low in calories and low fat *

Nov 20, 2023 · 89 likes · 11 shares · 4,946 followers View post →
Aka
@FridayAkachukw3 · X

Health benefits of fruits and vegetables. https://t.co/EZKKiUx8cI

Nov 14, 2023 · 154 followers View post →
Jae Rosario
@thoughtsbyjae_ · X

We have clear evidence showing this is the case. https://t.co/8qvvuXvr7C https://t.co/HeNXTtyl76 https://t.co/WpnmSDh0Bh

Feb 3, 2023 · 9 likes · 2,101 followers View post →
Jae Rosario
@thoughtsbyjae_ · X

Lesson #1: Eat More Plants We have a sh*t ton of evidence showcasing fruit and veg consumption to be beneficial for health. Not only short-term markers of health but long-term health as well. https://t.co/8qvvuXvr7C

Feb 3, 2023 · 10 likes · 2,101 followers View post →