Cochrane Database Syst Rev September 2012 PMID 22972143

Magnesium for skeletal muscle cramps.

Scott R Garrison, G Michael Allan, Ravneet K Sekhon, Vijaya M Musini, Karim M Khan

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Mentions

Peak: 8 in Aug 2021

across 5 sources since May 2019

Extended reach

1,350,791

potential audience

Total likes

101

Video views

3,158

Mentions per month

May 2019 – Aug 2025

Where it's discussed

X / Twitter30 posts
News20 articles
Facebook9 posts
Blogs6 articles
YouTube2 videos

AI synopsis

What people are saying

The collective discussions include references to authoritative reviews and meta-analyses, such as mention of the Cochrane review, with some posts questioning the effectiveness of magnesium, evidenced by tone and words like 'disagree' or 'not effective,' which reflect mixed sentiments and moderate engagement without decisive influence.

AgreementNeither agree nor disagree

Discussions are mixed; some users question or dismiss the efficacy of magnesium for cramps, indicating neutrality or disagreement.

InterestModerate interest

Most social discussions show moderate interest, with some highlighting the review’s findings and others suggesting skepticism or ignoring it.

EngagementModerate engagement

Participants are sharing references, retweets, and commentary, demonstrating moderate engagement but not deep analysis.

ImpactNeutral impact

Overall, the discussions seem to circulate existing findings without dramatically influencing opinions or practice, leading to a neutral impact rating.

Abstract in brief

This review examined whether magnesium supplements help prevent skeletal muscle cramps, which often occur during pregnancy, with age, after exercise, or in certain nerve disorders, but the effectiveness of this treatment has not been systematically proven.
Researchers looked at multiple medical databases up until 2011 to find randomized controlled trials (RCTs) that tested magnesium against placebo, no treatment, or other therapies in various groups experiencing cramps, and they analyzed data from 7 trials involving 406 participants.
The included studies involved women with pregnancy-related leg cramps and individuals with idiopathic cramps, with magnesium compared to placebo or no treatment, but the overall evidence was gathered from a mix of trial types, including crossover and parallel designs.]

Read the full abstract

All mentions

Understanding Magnesium Forms and Their Impact on the Body

Different forms of magnesium like citrate, oxide, and threonate have varying effects and absorption rates. This video explains their roles, effectiveness for conditions such as muscle cramps, and whether supplementation…

Dr Julia Fischer · Aug 15, 2025 1,614 views

Identifying Magnesium Deficiency and Its Symptoms Effectively

Are you experiencing mysterious symptoms like fatigue, anxiety, or muscle cramps? You might be suffering from magnesium deficiency. This video unveils the often-overlooked signs of low magnesium levels, including their…

3 Minute Health · Mar 12, 2024 1,544 views

MagTabSR

@mag_tabSR · X

"Magnesium is one of the minerals required by human body for nerve transmission[6] and muscle contraction[7]" from What is the role of magnesium for skeletal muscle cramps? A Cochrane Review summary with commentary. #magnesium #magtabsr #magnesiumlactate #sustainedrelese https://t.co/ZfVGQ9lz78

Jun 25, 2025 · 2 followers View post →

Lily Kの教育担当！ゆまちーだよー

@mofumofuyumachi · X

RT @Vitamin_Masa: 『こむら返りにMgは無意味』足が攣ることを予防するのに、Mgはそれほど意味がないという研究。妊婦では３つの研究の内１つだけ効果が見られた。高齢者では無意味。こむら返りなら、脱水の解消と芍薬甘草湯とタウリンが第一選択です。 htt…

Jun 12, 2024 · 7 shares · 181 followers View post →

メガネ

@blackjoe72 · X

May 23, 2024 · 7 shares · 246 followers View post →

Masahiro Miura

@MasahiroMiura · X

Jan 20, 2024 · 7 shares · 782 followers View post →

PhD_Linguistics

@PhD_Linguistics · X

Jan 19, 2024 · 7 shares · 2,082 followers View post →

らず

@sumairuhachi03 · X

Jan 19, 2024 · 7 shares · 324 followers View post →

政安秀仁│主体栄養学

@Vitamin_Masa · X

Jan 19, 2024 · 22 likes · 7 shares · 13,817 followers View post →

Sarasota Sports Medicine

@SRQ_SportsMed · X

What is the role of magnesium for skeletal muscle cramps? A Cochrane Review summary with commentary - PMC https://t.co/eAoxjRmirO https://t.co/S4ATSPb0Uy

Aug 23, 2023 · 78 followers View post →

Dr Rob

@drhungo · X

@sachinthemoment Meta analysis shows

Jul 3, 2023 · 1 like · 3,183 followers View post →

Bonnie Rawson

@BonnieRawson4 · X

Magnesium for skeletal muscle cramps - PMC https://t.co/W3PmO90IBI

May 24, 2023 · 2 likes · 2,321 followers View post →

Chantel Martiromo

@_Woman_health · X

#Magnesium: Magnesium for skeletal muscle cramps https://t.co/MOXiFchelg

Apr 5, 2023 · 1 like · 353,659 followers View post →

Angela J. White

@50Plushealths · X

#Magnesium: Magnesium for skeletal muscle cramps https://t.co/TZfPMI4c0U

Mar 9, 2023 · 1 like · 284,484 followers View post →

Jakub Lenard

@lenard_jakub · X

@lowcarbGP @lowcarbGP, if you get cramps do NOT think magnesium

Jan 19, 2022 · 316 followers View post →

名前

@akkiii0830 · X

Magnesium for skeletal muscle cramps https://t.co/SwXI8tZPV5

Nov 25, 2021 · 246 followers View post →

revaPellenberg

@revaPellenberg · X

RT @CochraneRehab:

Aug 28, 2021 · 7 shares · 376 followers View post →

Ann-Marie Halligan

@amkhalligan · X

RT @CochraneRehab:

Aug 27, 2021 · 7 shares · 315 followers View post →

Bongani Mayosi Health Sciences Library (BMHSL)

@uct_bmhsl · X

RT @CochraneRehab:

Aug 26, 2021 · 7 shares · 1,587 followers View post →

NaO

@spikeoutOXY · X

RT @CochraneRehab:

Aug 26, 2021 · 7 shares · 155 followers View post →

Mac Keith Press

@mackeithpress · X

RT @CochraneRehab:

Aug 26, 2021 · 7 shares · 2,059 followers View post →

JoaquimLamora

@JoaquimLamora · X

RT @CochraneRehab:

Aug 26, 2021 · 7 shares · 1,133 followers View post →

Dr.cpradeau.mpr

@c_pradeau · X

RT @CochraneRehab:

Aug 26, 2021 · 7 shares · 60 followers View post →

Cochrane Rehabilitation

@CochraneRehab · X

Aug 26, 2021 · 18 likes · 7 shares · 3,102 followers View post →

DrRPalmquist

@DrPalmquist · X

Magnesium for skeletal muscle cramps - PubMed https://t.co/LFFFRLofuv

Mar 24, 2021 · 1 like · 3,161 followers View post →

the paper link

@the_paper_link · X

RT @the_paper_link: Trend up+3: **Garrison SR** et al (Cochrane Database Syst Rev) __Magnesium for skeletal muscle cramps__ https://t.co/bE…

Sep 23, 2020 · 1 share · 136 followers View post →

Jeffery Heileson

@jheilesonRD · X

RT @nick_krontiris: Magnesium for skeletal muscle cramps https://t.co/zIpR6M9xCo #supplements #supplement #Magnesium #women #pregnancy

Sep 23, 2020 · 1 share · 834 followers View post →

Nick Krontiris

@nick_krontiris · X

Magnesium for skeletal muscle cramps https://t.co/zIpR6M9xCo #supplements #supplement #Magnesium #women #pregnancy

Sep 23, 2020 · 3 likes · 1 share · 19,466 followers View post →

the paper link

@the_paper_link · X

Trend up+3: **Garrison SR** et al (Cochrane Database Syst Rev) __Magnesium for skeletal muscle cramps__ https://t.co/bE6PLKua5g

Sep 23, 2020 · 1 share · 136 followers View post →

Craig A. Goodman

@CraigAGoodman1 · X

Interesting Cochrane Review: Magnesium for skeletal muscle cramps https://t.co/5qDw2zR2r6

Sep 22, 2020 · 8 likes · 3,967 followers View post →

The Curable Recipes

@CurableSmoothie · X

#Magnesium for skeletal muscle cramps https://t.co/dQGAFEAV2Z

Sep 19, 2019 · 1 like · 324,611 followers View post →

The Curable Recipes

@CurableSmoothie · X

Magnesium for skeletal muscle cramps https://t.co/dQGAFEAV2Z

May 8, 2019 · 2 likes · 324,611 followers View post →

Magnesium for skeletal muscle cramps.

Mentions per month

Where it's discussed

What people are saying

Abstract in brief

Top posts

All mentions

Understanding Magnesium Forms and Their Impact on the Body

Identifying Magnesium Deficiency and Its Symptoms Effectively