December 2012 PMID 23063021

Exercise and longevity.

Vincent Gremeaux, Mathieu Gayda, Romuald Lepers, Philippe Sosner, Martin Juneau, Anil Nigam

Mentions

148
Peak: 26 in Jul 2025
across 6 sources since May 2020

Extended reach

7,747,863
potential audience

Total likes

354

Video views

3,375

Mentions per month

May 2020 – Oct 2025

Where it's discussed

  • X / Twitter102 posts
  • News32 articles
  • YouTube5 videos
  • Bluesky3 posts
  • Facebook3 posts
  • Blogs3 articles

AI synopsis

What people are saying

Several discussions emphasize different facets of the exercise-longevity connection, referencing studies and expert opinions such as Dr. Dominic D'Agostino's views on the transformative nature of exercise. Phrases like 'game changer' and 'must consider' highlight the excitement and potential impact of this knowledge, while other posts express caution about oversimplifying health, acknowledging complexities around exercise's role in wellness.

AgreementModerate agreement

Most discussions express support for the idea that exercise is beneficial for longevity, although there are some differing opinions on its complexities.

InterestHigh interest

There is a high level of curiosity about the relationship between exercise and longevity, with many references to research and expert opinions.

EngagementModerate engagement

The depth of engagement is moderate, with some users referencing specific studies and eliciting thoughts from others, but not all contributions are equally analytical.

ImpactHigh impact

Many participants believe that understanding the exercise-longevity connection could lead to important behavioral changes that significantly influence health outcomes.

Abstract in brief

  • Exercise plays a crucial role in promoting longevity, as it helps counteract aging effects and can improve health outcomes for older individuals.
  • Regular physical activity is linked to reduced mortality, lower risks of chronic diseases, and enhanced quality of life, emphasizing the importance of a balanced exercise routine involving cardiorespiratory fitness, muscle strength, flexibility, and balance.
  • More research is needed to establish specific exercise guidelines for older adults, focusing on creating sustainable habits that encourage long-term participation in physical activity.

Top posts

Most liked on X and Bluesky
Mark Bouris
@markbouris · X

Hi guys - our biggest guest yet on Project 100 drops tomorrow morning. He’s an American human performance scientist known as the best in the business when it comes to exercise and longevity. This episode is all about how to train smarter to live longer and perform better.

Apr 6, 2025 · 70 likes · 5 shares · 32,027 followers View post →
Roger Blumenthal
@rblument1 · X

Relationship Between Exercise & Longevity: Challenging the U-Shaped Hypothesis - ACC - led by Drs. Kellen Knowles, Mustafa Husaini, & Ankit Shah ⁦@hopkinsheart⁩ ⁦@CiccaroneCenter⁩ ⁦@ACCinTouch⁩ ⁦@LiliBarouch⁩ #

Jul 9, 2025 · 30 likes · 6 shares · 8,844 followers View post →
David Perlmutter, MD
@DavidPerlmutter · X

If exercise came in a pill, it would outperform nearly every medication we have today. Dr. @DominicDAgosti2 is on the latest episode of The Empowering Neurologist to reshape the way you think about diet, exercise, and longevity. Watch here: https://t.co/V9wv1SO8Oj

May 20, 2025 · 29 likes · 13 shares · 81,530 followers View post →
American College of Cardiology
@ACCinTouch · X

Elite athletes & longevity: Evidence suggests that elite athletes generally live longer than the general population, w/ studies demonstrating lower mortality rates & ↘️ #CVD & cancer risks among elite athletes. Read the full expert analysis: https://t.co/1PODy9OqW6 #SportsCardio https://t.co/pBSo2frYg9

Jul 8, 2025 · 16 likes · 5 shares · 156,093 followers View post →
Dr. Ilin Gilberto de la Torre M.
@IlindelatorreMD · X

La relación entre el ejercicio y la longevidad : Desafiando la hipótesis de la forma de U American College of Cardiology https://t.co/3G0UakGJvu

Jul 27, 2025 · 15 likes · 3 shares · 45,812 followers View post →
Agingdoc
@agingdoc1 · X

The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis https://t.co/zdpr4YPFmp @Cardiology https://t.co/vB6lZ2UuKl

Jul 24, 2025 · 14 likes · 2 shares · 41,693 followers View post →

All mentions

health wellness revolution
@healthWellR · X

The Connection Between Nutrition, Exercise, and Longevity for Seniors. https://t.co/MHrBnm98qE via @Health Wellness Revolution

Oct 14, 2025 · 1 like · 309 followers View post →
JulioBasulto_DN
@JulioBasulto_DN · X

Oct 13, 2025 · 96,203 followers View post →
Julio Basulto
@juliobasulto.bsky.social · Bluesky

Oct 13, 2025 · 2 likes View post →
Kipcho Mukabane
@kipcho_mukabane · X

@kanairaw1 @__hezroniii Read about Walking Exercise and Longevity by Japanese

Oct 11, 2025 · 1 like · 15 followers View post →
Grok
@grok · X

@yoitsrda9496005 @BoLoudon Health is subjective and hard to compare across eras due to varying medical standards. Historical rankings (e.g., a 2018 study) often list Rutherford B. Hayes or Barack Obama as among the healthiest based on diet, exercise, and longevity. Trump's 2025 physical reports exceptional

Oct 11, 2025 · 6,447,028 followers View post →
sophia77745
@sophia77745 · X

RT @DavidPerlmutter: If exercise came in a pill, it would outperform nearly every medication we have today. Dr. @DominicDAgosti2 is on the…

Oct 3, 2025 · 13 shares · 67 followers View post →
MyRoadTo100
@my_road_to_100 · X

The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis - American College of Cardiology https://t.co/DRpIn532XF

Oct 2, 2025 · 10 followers View post →
MyRoadTo100
@my_road_to_100 · X

The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis - American College of Cardiology https://t.co/DRpIn532XF

Oct 1, 2025 · 10 followers View post →
MyRoadTo100
@my_road_to_100 · X

The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis - American College of Cardiology https://t.co/DRpIn532XF

Sep 30, 2025 · 10 followers View post →
MyRoadTo100
@my_road_to_100 · X

The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis - American College of Cardiology https://t.co/DRpIn532XF

Sep 23, 2025 · 10 followers View post →
MyRoadTo100
@my_road_to_100 · X

The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis - American College of Cardiology https://t.co/DRpIn53ANd

Sep 13, 2025 · 10 followers View post →
MyRoadTo100
@my_road_to_100 · X

The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis - American College of Cardiology https://t.co/DRpIn532XF

Sep 12, 2025 · 10 followers View post →
Peter J Anderson
@PeterJAnderson_ · X

@BoldExaltus @gregmushen would appreciate your opinion here seeing you’ve been extensively looking at diet/ exercise and longevity/ lack of disease lately. Is the exercise portion a heavy hitter here or is it the fasting or diet macros?

Sep 9, 2025 · 1 like · 1,525 followers View post →
@SignalAndSynapse
@Signal_Synapse · X

@peterattiamd I appreciate your insights on exercise and longevity, Peter. A recent study from Harvard found that strength training not only boosts metabolic rate but also positively impacts cognitive function as we age. Have you noticed any particular exercise routines that seem

Sep 8, 2025 · 30 followers View post →
Lucifer Lucifero
@jbfly46 · X

Why Your Body Needs to Move: The Science Behind Exercise and Longevity - Ancestral Supplements https://t.co/zeJEhv7gnK

Sep 5, 2025 · 1,297 followers View post →
Daniel Logan, MS, AAMS
@DL_Wealth · X

@NxtGenPlanning Cool concept! Excited to see if these go mainstream. Overall, love to see the focus on exercise and longevity in the U.S.

Aug 22, 2025 · 1 like · 339 followers View post →
Tribune Content Agency
@TribuneAgency · X

Column by Environmental Nutrition: “Exercise and longevity“ https://t.co/FF6AwOeLjk

Aug 11, 2025 · 1,391 followers View post →
Laura López
@LauraELopezR · X

RT @IlindelatorreMD: La relación entre el ejercicio y la longevidad : Desafiando la hipótesis de la forma de U American College of Cardiol…

Jul 27, 2025 · 3 shares · 507 followers View post →
Jeffry Beltre E.
@Mr_Jeffry · X

RT @IlindelatorreMD: La relación entre el ejercicio y la longevidad : Desafiando la hipótesis de la forma de U American College of Cardiol…

Jul 27, 2025 · 3 shares · 2,051 followers View post →
Fjletona
@fjletona · X

RT @IlindelatorreMD: La relación entre el ejercicio y la longevidad : Desafiando la hipótesis de la forma de U American College of Cardiol…

Jul 27, 2025 · 3 shares · 458 followers View post →
Dr. Ilin Gilberto de la Torre M.
@IlindelatorreMD · X

La relación entre el ejercicio y la longevidad : Desafiando la hipótesis de la forma de U American College of Cardiology https://t.co/3G0UakGJvu

Jul 27, 2025 · 15 likes · 3 shares · 45,812 followers View post →
The Longevist
@Dr_coachbear · X

RT @agingdoc1: The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis https://t.co/zdpr4YPFmp @Cardiology…

Jul 24, 2025 · 2 shares · 514,735 followers View post →
patchi hokrathok
@patchihokrathok · X

RT @agingdoc1: The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis https://t.co/zdpr4YPFmp @Cardiology…

Jul 24, 2025 · 2 shares · 31 followers View post →
Agingdoc
@agingdoc1 · X

The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis https://t.co/zdpr4YPFmp @Cardiology https://t.co/vB6lZ2UuKl

Jul 24, 2025 · 14 likes · 2 shares · 41,693 followers View post →
MyRoadTo100
@my_road_to_100 · X

The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis - American College of Cardiology https://t.co/25Lt03IChv

Jul 24, 2025 · 10 followers View post →
MyRoadTo100
@my_road_to_100 · X

The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis - American College of Cardiology https://t.co/25Lt03I4rX

Jul 23, 2025 · 10 followers View post →
Michael Easter
@Michael_Easter · X

I don't love the "miracle drug" language. Exercise is great, no doubt! But it's not a cure all and health is exceedingly complicated. E.g., Interesting new studies are showing many confounders in the exercise and longevity data. More here: https://t.co/3f1f1EyQbd https://t.co/eAcOfkQBWT

Jul 13, 2025 · 6 likes · 13,694 followers View post →
Lucia Ruggiero EALR
@luciaruggiero · X

RT @equitylist: The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis - American College of Cardiology https…

Jul 12, 2025 · 4 shares · 1,030 followers View post →
Culture of Health Eq
@CofHEQ · X

RT @equitylist: The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis - American College of Cardiology https…

Jul 12, 2025 · 4 shares · 1,095 followers View post →
Richard Suzuki
@RicSuzukiOpen · X

RT @equitylist: The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis - American College of Cardiology https…

Jul 10, 2025 · 4 shares · 31 followers View post →
Joel "Heart Prevention" Kahn MD, FACC
@drjkahn · X

The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis - American College of Cardiology https://t.co/ItkVMbtbU2

Jul 10, 2025 · 32,269 followers View post →
Global Health Observ
@GlobalPHObserv · X

RT @equitylist: The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis - American College of Cardiology https…

Jul 10, 2025 · 4 shares · 6,547 followers View post →
Equity & Health
@equitylist · X

The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis - American College of Cardiology https://t.co/GoyEaopBNm

Jul 10, 2025 · 6 likes · 4 shares · 28,876 followers View post →
Lucia Ruggiero EALR
@luciaruggiero · X

The Relationship Between Exercise and Longevity: Challenging the U-Shaped Hypothesis - American College of Cardiology https://t.co/NEU2st6B0n

Jul 10, 2025 · 1,030 followers View post →
Prof Marwan Refaat
@DrMarwanRefaat · X

RT @rblument1: Relationship Between Exercise & Longevity: Challenging the U-Shaped Hypothesis - ACC - led by Drs. Kellen Knowles, Mustafa H…

Jul 9, 2025 · 6 shares · 2,302 followers View post →
Sarah Melville
@sarahkmels · X

RT @rblument1: Relationship Between Exercise & Longevity: Challenging the U-Shaped Hypothesis - ACC - led by Drs. Kellen Knowles, Mustafa H…

Jul 9, 2025 · 6 shares · 2,174 followers View post →
zahifayad
@zahifayad · X

RT @rblument1: Relationship Between Exercise & Longevity: Challenging the U-Shaped Hypothesis - ACC - led by Drs. Kellen Knowles, Mustafa H…

Jul 9, 2025 · 6 shares · 1,623 followers View post →
Sports & Performance Cardiology
@sp_cardio · X

RT @rblument1: Relationship Between Exercise & Longevity: Challenging the U-Shaped Hypothesis - ACC - led by Drs. Kellen Knowles, Mustafa H…

Jul 9, 2025 · 6 shares · 121 followers View post →
Mohammad Keykhaei, MD, MPH
@m_keykhaei · X

RT @rblument1: Relationship Between Exercise & Longevity: Challenging the U-Shaped Hypothesis - ACC - led by Drs. Kellen Knowles, Mustafa H…

Jul 9, 2025 · 6 shares · 2,014 followers View post →
Jeremy S. Pollock
@bmorecardiology · X

RT @rblument1: Relationship Between Exercise & Longevity: Challenging the U-Shaped Hypothesis - ACC - led by Drs. Kellen Knowles, Mustafa H…

Jul 9, 2025 · 6 shares · 1,626 followers View post →
Roger Blumenthal
@rblument1 · X

Relationship Between Exercise & Longevity: Challenging the U-Shaped Hypothesis - ACC - led by Drs. Kellen Knowles, Mustafa Husaini, & Ankit Shah ⁦@hopkinsheart⁩ ⁦@CiccaroneCenter⁩ ⁦@ACCinTouch⁩ ⁦@LiliBarouch⁩ #

Jul 9, 2025 · 30 likes · 6 shares · 8,844 followers View post →
Sampath Gunda
@SampathGundaEP · X

RT @ACCinTouch: Elite athletes & longevity: Evidence suggests that elite athletes generally live longer than the general population, w/ stu…

Jul 8, 2025 · 5 shares · 243 followers View post →
American College of Cardiology
@ACCinTouch · X

Elite athletes & longevity: Evidence suggests that elite athletes generally live longer than the general population, w/ studies demonstrating lower mortality rates & ↘️ #CVD & cancer risks among elite athletes. Read the full expert analysis: https://t.co/1PODy9OqW6 #SportsCardio https://t.co/pBSo2frYg9

Jul 8, 2025 · 16 likes · 5 shares · 156,093 followers View post →
Ezequiel Aranda
@earandasaez · X

Health consciousness is sweeping across all generations! Over the past 3 weeks, I've noticed nutrition, sleep, exercise, and longevity pop up in so many of my experiences.

Jun 25, 2025 · 1 like · 3,506 followers View post →
Ke Xin
@faiska_hsk_skt · X

RT @DavidPerlmutter: If exercise came in a pill, it would outperform nearly every medication we have today. Dr. @DominicDAgosti2 is on the…

Jun 11, 2025 · 13 shares · 265 followers View post →
Alejandro Tejada C.
@capellan2000 · X

Exercise and longevity...

Jun 1, 2025 · 1,455 followers View post →
Lucinda Newcomb
@LucindaVNewcomb · X

RT @DavidPerlmutter: If exercise came in a pill, it would outperform nearly every medication we have today. Dr. @DominicDAgosti2 is on the…

May 29, 2025 · 13 shares · 835 followers View post →
HEALTH IS A DAILY DISCIPLINE
@DebbieMaybery · X

Affinity Health, a leading provider of high-quality health coverage, highlights the connection between exercise and longevity, uncovering the keys to ageing gra… Source: Affinity Health https://t.co/wsZJsWKHZn

May 28, 2025 · 1 like · 1,957 followers View post →
Cedrik Armes
@armedxfit · X

Want to add years to your life? Don’t overthink it. You don’t need marathons or military bootcamps. Just walk more. Here’s what science says about exercise and longevity: https://t.co/bIsFmUoRxJ

May 27, 2025 · 599 followers View post →
Teri/Save America
@northwoods8000 · X

RT @DavidPerlmutter: If exercise came in a pill, it would outperform nearly every medication we have today. Dr. @DominicDAgosti2 is on the…

May 23, 2025 · 13 shares · 10,984 followers View post →
kia
@darya_kia · X

RT @DavidPerlmutter: If exercise came in a pill, it would outperform nearly every medication we have today. Dr. @DominicDAgosti2 is on the…

May 22, 2025 · 13 shares · 1,061 followers View post →
Miloud
@miloud55099 · X

RT @DavidPerlmutter: If exercise came in a pill, it would outperform nearly every medication we have today. Dr. @DominicDAgosti2 is on the…

May 21, 2025 · 13 shares · 16 followers View post →
GloNua
@glo_nua · X

RT @DavidPerlmutter: If exercise came in a pill, it would outperform nearly every medication we have today. Dr. @DominicDAgosti2 is on the…

May 21, 2025 · 13 shares · 3,928 followers View post →
Mad Geoger
@MadKeto_2020 · X

RT @DavidPerlmutter: If exercise came in a pill, it would outperform nearly every medication we have today. Dr. @DominicDAgosti2 is on the…

May 20, 2025 · 13 shares · 5 followers View post →
Devorah “Dev” Daniel
@DevorahDaniel7 · X

RT @DavidPerlmutter: If exercise came in a pill, it would outperform nearly every medication we have today. Dr. @DominicDAgosti2 is on the…

May 20, 2025 · 13 shares · 691 followers View post →
Dominic D'Agostino
@DominicDAgosti2 · X

RT @DavidPerlmutter: If exercise came in a pill, it would outperform nearly every medication we have today. Dr. @DominicDAgosti2 is on the…

May 20, 2025 · 13 shares · 77,943 followers View post →
Kimberly Blevins
@BlevinsBlessed · X

RT @DavidPerlmutter: If exercise came in a pill, it would outperform nearly every medication we have today. Dr. @DominicDAgosti2 is on the…

May 20, 2025 · 13 shares · 1,950 followers View post →
Jawad
@Jawad3551628594 · X

RT @DavidPerlmutter: If exercise came in a pill, it would outperform nearly every medication we have today. Dr. @DominicDAgosti2 is on the…

May 20, 2025 · 13 shares · 6 followers View post →
Joel Wooley
@JoelWooley88270 · X

RT @DavidPerlmutter: If exercise came in a pill, it would outperform nearly every medication we have today. Dr. @DominicDAgosti2 is on the…

May 20, 2025 · 13 shares · 787 followers View post →
David Perlmutter, MD
@DavidPerlmutter · X

If exercise came in a pill, it would outperform nearly every medication we have today. Dr. @DominicDAgosti2 is on the latest episode of The Empowering Neurologist to reshape the way you think about diet, exercise, and longevity. Watch here: https://t.co/V9wv1SO8Oj

May 20, 2025 · 29 likes · 13 shares · 81,530 followers View post →
Allison Martinez
@allison19xxx · X

RT @EricTopol: Extreme exercise and longevity: detrimental or beneficial? https://t.co/qHyY6J8sT5 In a retrospective study of the 1st 200 a…

May 2, 2025 · 82 shares · 783 followers View post →
Happiest Health Digital
@HHDigital1 · X

RT @binoyvalsan: Thank You, @mikelizquierdo_ for sharing your expert comments and perspective on exercise and longevity in older adults wit…

Apr 15, 2025 · 1 share · 98 followers View post →
BinoyValsan
@binoyvalsan · X

Thank You, @mikelizquierdo_ for sharing your expert comments and perspective on exercise and longevity in older adults with @HHDigital1 @happiesthealth1 https://t.co/gzUhhAHy3g https://t.co/JKQ2QYKlAg

Apr 14, 2025 · 3 likes · 1 share · 138 followers View post →
#StopGreed
@daveyk317 · X

RT @markbouris: Hi guys - our biggest guest yet on Project 100 drops tomorrow morning. He’s an American human performance scientist known…

Apr 6, 2025 · 5 shares · 10,659 followers View post →
Mick
@PORTABLEAIRSYD · X

RT @markbouris: Hi guys - our biggest guest yet on Project 100 drops tomorrow morning. He’s an American human performance scientist known…

Apr 6, 2025 · 5 shares · 6,084 followers View post →
Mo Ali
@Makbulldog · X

RT @markbouris: Hi guys - our biggest guest yet on Project 100 drops tomorrow morning. He’s an American human performance scientist known…

Apr 6, 2025 · 5 shares · 989 followers View post →
CATH.UNWIN
@CathCath77 · X

RT @markbouris: Hi guys - our biggest guest yet on Project 100 drops tomorrow morning. He’s an American human performance scientist known…

Apr 6, 2025 · 5 shares · 1,651 followers View post →
Mark Bouris
@markbouris · X

Hi guys - our biggest guest yet on Project 100 drops tomorrow morning. He’s an American human performance scientist known as the best in the business when it comes to exercise and longevity. This episode is all about how to train smarter to live longer and perform better.

Apr 6, 2025 · 70 likes · 5 shares · 32,027 followers View post →
Mark Bouris
@markbouris · X

Hi guys - our biggest guest yet on Project 100 drops tomorrow morning. He’s an American scientist known as the best in the business when it comes to exercise and longevity. This episode is all about how to train smarter to live longer and perform better. Guess who? Trust me,

Apr 6, 2025 · 32,027 followers View post →
Paul D. Maguire
@energy_magpie · X

https://t.co/vvPZBoIdw5 | #essentialtremor #exercise #longevity

Mar 30, 2025 · 24 followers View post →
IETF
@essentialtremor · X

The question about whether you not people with essential tremor should exercise, comes up often. Read "ET, Exercise and Longevity" to learn more. https://t.co/t9fMkOQdRV #ETAwareness25 https://t.co/oqx7ML0Wta

Mar 30, 2025 · 4 likes · 1,807 followers View post →
BeingWellPub
@BeingWellpub · X

Want to age like a champ?

Mar 25, 2025 · 378 followers View post →
GHM Media
@ghmmedia_ · X

Read more about exercise and longevity here: https://t.co/LxsJgtMe5i

Mar 18, 2025 · 388 followers View post →
GHM Media
@ghmmedia_ · X

Read more on exercise and longevity here: https://t.co/LxsJgtLGfK

Mar 17, 2025 · 388 followers View post →
Geekoo
@GeekooNews · X

Is pushing your fitness limits really worth it? New research reveals the surprising truth about exercise and longevity. https://t.co/s83Zw7wmfs https://t.co/sBq7I9IKQ1

Mar 15, 2025 · 6 followers View post →
Geekoo
@geekoo.news · Bluesky

Is pushing your fitness limits really worth it? New research reveals the surprising truth about exercise and longevity.

Mar 15, 2025 View post →
Health and Family
@Healthandfamili · X

Finnish Twin Study Challenges Conventional Wisdom on Exercise and Longevity https://t.co/o9E9Txp3qA

Mar 14, 2025 · 183 followers View post →
Que regalar a una mujer
@regalos_mujer · X

RT @kdp_books: Healthy Aging: Nutrition, Exercise, and Longevity Hacks: A Science-Backed Guide to Thriving in Your Golden Years https://t.c…

Mar 12, 2025 · 1 share · 39 followers View post →
Summary Books
@kdp_books · X

Healthy Aging: Nutrition, Exercise, and Longevity Hacks: A Science-Backed Guide to Thriving in Your Golden Years https://t.co/MrUMW1dRJV #Amazon via @Amazon

Mar 12, 2025 · 1 like · 1 share · 538 followers View post →
Retirement Concerns
@Ltc_ab2 · X

Please read: Here are the key points from the article on diet, exercise, and longevity: 1. Recent research has focused on diet and exercise as crucial factors for slowing biological aging and increasing longevity. 2. A study published in Clinical Nutrition found that young

Mar 11, 2025 · 490 followers View post →
Chase Webber
@WebberWellness · X

Mar 11, 2025 · 1 like · 276 followers View post →
LMGBoxFit
@LMGBoxFit · X

@Mangan150 The links with exercise and longevity, wellbeing etc. Are substantial. Everyone should be doing at least gentle exercise daily, 30 minutes per day is fine for the average person

Mar 8, 2025 · 215 followers View post →
Comaro Chronicle
@ChronicleComaro · X

As we age, prioritising health and vitality becomes more crucial than ever to ensure a high quality of life, maintain independence, and reduce the risk of age-related illnesses. https://t.co/erdNsD6hFH

Mar 7, 2025 · 109 followers View post →
Southern Courier SA
@courier_sa · X

As we age, prioritising health and vitality becomes more crucial than ever to ensure a high quality of life, maintain independence, and reduce the risk of age-related illnesses. https://t.co/WktFcH5uqI

Mar 7, 2025 · 166 followers View post →
Alberton Record
@RecordAlberton · X

As we age, prioritising health and vitality becomes more crucial than ever to ensure a high quality of life, maintain independence, and reduce the risk of age-related illnesses. https://t.co/TOfmjGruQ4

Mar 7, 2025 · 593 followers View post →
Marcel
@therealmaarcel · X

This Prompt Will Transform Your Body & Mind --------------------------------------------------- Act as my elite health & fitness coach with the following attributes: - You are a world-class expert in nutrition, exercise, and longevity. - You have trained Olympic athletes,

Feb 24, 2025 · 429 followers View post →
IETF
@essentialtremor · X

Is exercise good for someone with essential tremor? Exercise increases adrenaline which can worsen tremor, but the impact is temporary. Dr. Joseph Jankovic addresses this topic in "ET, Exercise and Longevity." https://t.co/t9fMkOQdRV

Feb 17, 2025 · 2 likes · 1,807 followers View post →
Helen Keller's Stunt Double
@Stemulite23 · X

@STRONGERwithAGE Sounds like a general correlation with exercise and longevity

Feb 12, 2025 · 3 likes · 296 followers View post →
Silver Bullet Health
@AgBulletHealth · X

Can exercise help us live longer? Or is that the wrong question to ask?

Feb 2, 2025 View post →
Live Forever Club
@liveforeverclub · X

RT @OptispanPodcast: Earlier this month, @mkaeberlein joined @PeterAttiaMD to discuss healthspan and lifespan, covering: - Exercise and lon…

Jan 24, 2025 · 3 shares · 1,986 followers View post →
Mesha
@cosmautic · X

RT @OptispanPodcast: Earlier this month, @mkaeberlein joined @PeterAttiaMD to discuss healthspan and lifespan, covering: - Exercise and lon…

Jan 23, 2025 · 3 shares · 457 followers View post →
Anthony M. Hopper
@elander777 · X

RT @OptispanPodcast: Earlier this month, @mkaeberlein joined @PeterAttiaMD to discuss healthspan and lifespan, covering: - Exercise and lon…

Jan 23, 2025 · 3 shares · 4,359 followers View post →
Optispan
@Optispan_Inc · X

Earlier this month, @mkaeberlein joined @PeterAttiaMD to discuss healthspan and lifespan, covering: - Exercise and longevity - Alcohol: risks and benefits - Stem cells & therapies Don’t miss this fascinating discussion between two leading experts! https://t.co/d9dQLGzR3q

Jan 23, 2025 · 11 likes · 3 shares · 1,362 followers View post →
Kaya Cheyenne - She/Her
@KayaChey_x · X

RT @BlondeKatie: #journorequest I'm looking to speak to a #longevity expert (doctor/academic/researcher) about the link between exercise an…

Jan 20, 2025 · 2 shares · 2,782 followers View post →
Rae Radford - Social Media Influencer
@RaeRadford_ · X

RT @BlondeKatie: #journorequest I'm looking to speak to a #longevity expert (doctor/academic/researcher) about the link between exercise an…

Jan 20, 2025 · 2 shares · 27,845 followers View post →
Katie Wright
@BlondeKatie · X

#journorequest I'm looking to speak to a #longevity expert (doctor/academic/researcher) about the link between exercise and longevity for a health feature. Deadline tomorrow.

Jan 20, 2025 · 8 likes · 2 shares · 2,225 followers View post →
Kerridwen
@KerridwinR · X

@Beezer2000 @twinccubus @Gurrzy4 @Crawdadddy42 @legaltweetz Has to do with diet, exercise, and longevity. fun fact if you live long enough you will lose your mind.

Jan 8, 2025 · 1 like · 4,414 followers View post →
Roguernaut
@Riskyappetite · X

@amor_fatti Damn AI are a bunch of panty weights. ... GROK: Pushing yourself to the point of utter exhaustion does not necessarily increase longevity and can, in fact, have the opposite effect. Here's a breakdown based on available research and insights: Exercise and Longevity: Regular

Dec 25, 2024 · 1,211 followers View post →
Samantha Brennan
@samanthabrennan.bsky.social · Bluesky

Research Roundup: calculating new math of exercise and longevity fitisafeministissue.com/2024/12/18/r...

Dec 18, 2024 · 1 like View post →
MeatOnAStick
@KidinaSandbox · X

@StanWillenbring @elonmusk Strange how the wealthy (and those addicted to money as wealth) always propose consumption as solutions. Not that they got their money that way

Dec 11, 2024 · 1 like · 1,110 followers View post →
Javed Alam
@jalam1001 · X

Exercise and longevity https://t.co/uaJ5ohykVv

Nov 26, 2024 · 995 followers View post →
bonebalance
@bonebalance · X

Study confirms link between #exercise and longevity... https://t.co/RvvKEdhu3e

Nov 26, 2024 · 72 followers View post →
Man in the Radiator
@6mintr · X

@TarlaciSultan @theamyspirit Normal yogunlukta egzersiz her turlu egzersiz yapmamaktan faydalidir. "Muhtemelen iyi besleniyorlardir" diyip bunun aksini savunmak ortalama bir tr doktoruna yakisirdi zaten. Hakaret etmis bir de iqsuz https://t.co/8IJmlVKTJh https://t.co/tbUWEuWdOD

Dec 4, 2023 · 490 followers View post →
tokatti
@tokatti_ · X

エクササイズの内容は心肺機能と筋肉の機能を高めるものがよい 同時に柔軟性とバランスを高められれば最高 早歩きぐらいでいい 毎日続けるのが大事 https://t.co/yaYoVEBVtN ブルーゾーンの方は小さなコミュニティで家族や友人と密接な関係性を築いていた https://t.co/JCvIhI4K0P #自分用メモ

Nov 2, 2020 · 178 followers View post →
Kumar
@sreekanti · X

Exercise: Enough written and said about benefits of exercise. https://t.co/dLy27DB2Or. And more insightful info: https://t.co/ar2lXCDqfB

May 23, 2020 · 913 followers View post →