J Pain December 2012 PMID 23141188

A meta-analytic review of the hypoalgesic effects of exercise.

Kelly M Naugle, Roger B Fillingim, Joseph L Riley

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Mentions

Peak: 13 in Apr 2020

across 6 sources since Feb 2019

Extended reach

61,316

potential audience

Total likes

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Feb 2019 – Sep 2025

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AI synopsis

What people are saying

The overall tone reflects strong support for the idea that exercise can reduce pain, as seen in phrases like 'hypoalgesic effects' and mention of 'potentially effective' methods. Posts show curiosity about how different exercise types influence pain relief, contributing to a moderate interest and impact score, with some users actively engaging by referencing specific details and implications for managing chronic pain.

AgreementModerate agreement

Most discussions acknowledge and support the findings that exercise can reduce pain, especially in healthy individuals, with some recognition of variability in chronic pain conditions.

InterestHigh interest

The topic of exercise's pain-relieving effects seems to strongly engage users, particularly those interested in health, pain management, and rehabilitation.

EngagementModerate engagement

While some posts briefly mention the results, others discuss specific factors like exercise type and pain conditions, indicating moderate engagement.

ImpactModerate impact

The discussions reflect an awareness of the research’s relevance for pain therapy and physical therapy practices, though they stop short of emphasizing transformative effects.

Abstract in brief

The meta-analysis found that different types of exercise (aerobic, isometric, and dynamic resistance) can reduce pain perception in healthy adults, with larger effects seen for isometric and resistance exercises.
In healthy people, exercise generally has a moderate to large pain-reducing effect, but in people with chronic pain, the results are more variable and depend on the type of pain condition and exercise intensity.
The review highlights that while acute exercise often decreases pain perception, especially in healthy individuals, its effects in chronic pain patients are complex, and the optimal exercise dose to maximize pain relief remains unclear.

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All mentions

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David Graber, DC

@drgraber1.bsky.social · Bluesky

pubmed.ncbi.nlm.nih.gov/23141188/?fb...

Feb 26, 2025 View post →

Natxo Benitez Pascual

@benitez_natxo · X

RT @CorKinetic: Hypoalgesic effects of exercise "In chronic pain populations, magnitude & direction of the effect sizes were highly variab…

Jan 31, 2024 · 6 shares · 301 followers View post →

luchino

@LucChenal24743 · X

L'exercice réduit la sensibilité à la douleur chez les adultes souffrant de douleurs chroniques. Travail en douceur et progressif sur la partie du corps concernée.https://t.co/14an8y0OQr

Jan 31, 2024 · 13 followers View post →

Nasrunshamsudin

@Nasrunshamsudin · X

RT @CorKinetic: Hypoalgesic effects of exercise "In chronic pain populations, magnitude & direction of the effect sizes were highly variab…

Jan 30, 2024 · 6 shares · 140 followers View post →

MarcoAntonioMedeiros

@professormarcoa · X

RT @CorKinetic: Hypoalgesic effects of exercise "In chronic pain populations, magnitude & direction of the effect sizes were highly variab…

Jan 30, 2024 · 6 shares · 709 followers View post →

Ft.Cristian

@FtCristian2 · X

RT @CorKinetic: Hypoalgesic effects of exercise "In chronic pain populations, magnitude & direction of the effect sizes were highly variab…

Jan 30, 2024 · 6 shares · 104 followers View post →

The Better Clinician Project

@ClinicianBetter · X

RT @CorKinetic: Hypoalgesic effects of exercise "In chronic pain populations, magnitude & direction of the effect sizes were highly variab…

Jan 30, 2024 · 6 shares · 9,829 followers View post →

Ben Cormack

@CorKinetic · X

Jan 30, 2024 · 33 likes · 6 shares · 28,424 followers View post →