Appetite March 2013 PMID 23219989

Distraction, the desire to eat and food intake. Towards an expanded model of mindless eating.

Jane Ogden, Nicola Coop, Charlotte Cousins, Rebecca Crump, Laura Field, Sarah Hughes, Nigel Woodger

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Mentions

10
Peak: 5 in Aug 2021
across 3 sources since Oct 2017

Extended reach

75,118
potential audience

Total likes

179

Video views

39,459

Mentions per month

Oct 2017 – Sep 2021

Where it's discussed

  • X / Twitter7 posts
  • YouTube2 videos
  • News1 articles

AI synopsis

What people are saying

The collective discussions frequently refer to Dr. Mason’s work and practical advice on managing emotional and mindless eating, with phrases like 'tips on how to overcome cravings' and 'managing the constant urge to eat' highlighting the relevance and applicability of the research. The tone emphasizes practical benefits and emotional understanding, contributing to a supportive but moderate level of engagement and perceived impact.

AgreementModerate agreement

Most discussions acknowledge the relevance of the research, particularly regarding emotional eating and managing food cravings, showing general support for its insights.

InterestHigh interest

The posts focus heavily on practical tips and emotional well-being, indicating high interest in applying the findings.

EngagementModerate engagement

Comments reference specific strategies, such as tips from Dr. Mason, and reinforce the research's message, demonstrating moderate engagement.

ImpactModerate impact

The discussions aim to influence personal eating habits and mental health strategies, suggesting a moderate level of impact.

Abstract in brief

  • The study examined how different types of distraction, such as watching TV, social interaction, or being alone, influence eating behavior and the desire to eat, finding that TV watching led to increased food intake and a decrease in the desire to eat, especially when eating alone.
  • It was observed that food consumption was linked to a reduced desire to eat when eating alone but not when distracted by activities like watching TV, suggesting that distraction impacts how we perceive hunger and fullness.
  • The findings suggest that mindless eating is influenced by both distraction and cognitive capacity, proposing an expanded model where eating more occurs not just because of distraction from hunger but also because enough mental resources are available to focus on the act of eating.

Top posts

Most liked on X and Bluesky
Elissa Epel
@Dr_Epel · X

Pandemic pudginess? Typical to have gained 15 pounds. @DrAshleyMason gives smart tips in this mini-vid: Food, Food, Everywhere: Managing the Constant Urge to Eat with https://t.co/4Fuff0GJcN

Aug 25, 2021 · 4 likes · 9,196 followers View post →
UCSF AME CENTER
@UCSFAME · X

Emotional eating is so easy when working at home. We hear you. Watch below for tips on how to overcome cravings and reduce mindless snacking--based on UCSF research! @DrAshleyMason Watch here: https://t.co/OsMyumjuKV @CMangurian @UCSFPsychiatry @UCSFHealth @Dr_Epel

Sep 24, 2021 · 3 likes · 2 shares · 766 followers View post →
Elissa Epel
@Dr_Epel · X

RT @UCSFAME: Emotional eating is so easy when working at home. We hear you. Watch below for tips on how to overcome cravings and reduce min…

Sep 24, 2021 · 2 shares · 9,196 followers View post →
UCSF Psychiatry and Behavioral Sciences
@UCSFPsychiatry · X

In our latest Resilience and Emotional Well-Being video, @DrAshleyMason talks about managing your eating when tempting food is all around you. https://t.co/Ypn9aWSe1I

Aug 27, 2021 · 5,315 followers View post →
UCSF Psychiatry and Behavioral Sciences
@UCSFPsychiatry · X

In our latest Resilience and Emotional Well-Being video, @DrAshleyMason talks about managing your eating when tempting food is all around you. https://t.co/m6Q0mIO5q2

Aug 26, 2021 · 5,315 followers View post →
UCSF Psychiatry and Behavioral Sciences
@UCSFPsychiatry · X

NEW video in our Resilience and Emotional Well-Being Video Series: "Food, Food, Everywhere: Managing the Constant Urge to Eat" with Ashley Mason, PhD - https://t.co/2YxOeDutSt

Aug 25, 2021 · 5,315 followers View post →

All mentions

Brussels Health Gardens
@JardinSanteBxls · X

RT @UCSFAME: Emotional eating is so easy when working at home. We hear you. Watch below for tips on how to overcome cravings and reduce min…

Sep 27, 2021 · 2 shares · 534 followers View post →
Elissa Epel
@Dr_Epel · X

RT @UCSFAME: Emotional eating is so easy when working at home. We hear you. Watch below for tips on how to overcome cravings and reduce min…

Sep 24, 2021 · 2 shares · 9,196 followers View post →
UCSF AME CENTER
@UCSFAME · X

Emotional eating is so easy when working at home. We hear you. Watch below for tips on how to overcome cravings and reduce mindless snacking--based on UCSF research! @DrAshleyMason Watch here: https://t.co/OsMyumjuKV @CMangurian @UCSFPsychiatry @UCSFHealth @Dr_Epel

Sep 24, 2021 · 3 likes · 2 shares · 766 followers View post →
UCSF Psychiatry and Behavioral Sciences
@UCSFPsychiatry · X

In our latest Resilience and Emotional Well-Being video, @DrAshleyMason talks about managing your eating when tempting food is all around you. https://t.co/Ypn9aWSe1I

Aug 27, 2021 · 5,315 followers View post →
UCSF Psychiatry and Behavioral Sciences
@UCSFPsychiatry · X

In our latest Resilience and Emotional Well-Being video, @DrAshleyMason talks about managing your eating when tempting food is all around you. https://t.co/m6Q0mIO5q2

Aug 26, 2021 · 5,315 followers View post →
Elissa Epel
@Dr_Epel · X

Pandemic pudginess? Typical to have gained 15 pounds. @DrAshleyMason gives smart tips in this mini-vid: Food, Food, Everywhere: Managing the Constant Urge to Eat with https://t.co/4Fuff0GJcN

Aug 25, 2021 · 4 likes · 9,196 followers View post →
UCSF Psychiatry and Behavioral Sciences
@UCSFPsychiatry · X

NEW video in our Resilience and Emotional Well-Being Video Series: "Food, Food, Everywhere: Managing the Constant Urge to Eat" with Ashley Mason, PhD - https://t.co/2YxOeDutSt

Aug 25, 2021 · 5,315 followers View post →
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News

Appetite, 62, 119–126. https://doi.org/10.1016/j.appet.2012.11.023 44 Chapman, C. D., Benedict, C., Brooks, S. J., & Schiöth, H. B. (2012). Lifestyle ...

Dec 12, 2025 View →