Synopsis of Social media discussions
These discussions collectively emphasize the promising results of the study, using words like 'improve', 'beneficial', and 'game changer', which convey excitement and acknowledgment of the potential broad impact of mindfulness training on cognitive performance across different contexts.
Agreement
Strong agreementMost discussions support the positive effects of mindfulness training, emphasizing its potential to enhance memory and focus, reflecting strong agreement.
Interest
High level of interestParticipants express curiosity and enthusiasm about the research findings, indicating high interest in the topic.
Engagement
Moderate level of engagementSome posts delve into implications and potential for broader application, showing moderate engagement; others briefly mention the study, reflecting varied depth.
Impact
High level of impactThe discussions highlight the significance of the findings, with mentions of mindfulness being a 'game changer' and 'beneficial for all ages,' suggesting high perceived impact.
Social Mentions
YouTube
3 Videos
34 Posts
11 Posts
Blogs
21 Articles
News
108 Articles
5 Posts
Metrics
Video Views
553,182
Total Likes
10,055
Extended Reach
650,213
Social Features
182
Timeline: Posts about article
Top Social Media Posts
Brandon Luu, MD
In summary, if you struggle with focus, mindfulness might be an effective tool. Two weeks of practice in this study improved memory, attention, and test performance. More research is needed, but the results are promising. /10
https://t.co/gWPZ0er43k
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Namchak Community
#DYK: Research shows that even just a few weeks of daily meditation can significantly improve focus and memory
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Mac Social Psych
Mindfulness training improves working memory capacity and GRE performance while reducing mind wandering. https://t.co/OaKNopIoEA
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A Rooted Life
https://t.co/Lc5SNoIjin
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Workout School
“Mindfulness training improved both GRE reading-comprehension scores and working memory capacity while simultaneously reducing the occurrence of distracting thoughts during completion of the GRE and the measure of working memory.”
https://t.co/lS24XYbsnb
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Posts referencing the article
Scientific Benefits of Mindfulness and Meditation Practice
Mindfulness training enhances working memory, improves GRE performance, and reduces mind wandering. A 2-week course significantly boosts cognitive focus and reduces distractions, especially for those prone to inattention, emphasizing meditation's broad mental health benefits.
June 6, 2020
552,798 views
Improve Thinking and Focus with Mindfulness Techniques
Your thinking process is probably a shtshow. This video introduces key ideas to help you unfck your mind, manage negative thoughts, and enhance mental wellness using cognitive reframing and mindfulness.
April 29, 2025
371 views
Scientific Benefits of Meditation for Mental and Physical Health
Discover how meditation can transform your life with proven benefits backed by science. From reducing stress and improving focus to boosting emotional health and managing pain, this video explores the effects of meditation on your mind and body. Whether you're a beginner or seasoned meditator, these insights will inspire yo
December 11, 2024
14 views
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“Mindfulness training improved both GRE reading-comprehension scores and working memory capacity while simultaneously reducing the occurrence of distracting thoughts during completion of the GRE and the measure of working memory.” https://t.co/lS24XYbsnb
view full postApril 29, 2025
1
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Christine Brick-Chronic Illness Life Hacks
@illandwell (Twitter)RT @BrandonLuuMD: In summary, if you struggle with focus, mindfulness might be an effective tool. Two weeks of practice in this study impro…
view full postFebruary 20, 2025
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Brandon Luu, MD
@BrandonLuuMD (Twitter)In summary, if you struggle with focus, mindfulness might be an effective tool. Two weeks of practice in this study improved memory, attention, and test performance. More research is needed, but the results are promising. /10 https://t.co/gWPZ0er43k
view full postFebruary 20, 2025
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A Rooted Life
@TheRootCauseCo (Twitter)https://t.co/Lc5SNoIjin
view full postFebruary 17, 2023
1
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Namchak Community
@namchak (Twitter)#DYK: Research shows that even just a few weeks of daily meditation can significantly improve focus and memory
view full postJune 29, 2020
2
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Jeremy Gardner
@Disruptepreneur (Twitter)@kingofrett Lmfao. Here’s the study from the “blog” https://t.co/i66RULAGZq https://t.co/LejfDFrvTj
view full postApril 7, 2020
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tokatti
@tokatti_ (Twitter)テストの点数が良くなる https://t.co/dnbnYnJiZ5 １日２０分ずつ２週間やればワーキングメモリの機能が向上する https://t.co/Jmsg4o95vA 脳の情報処理スピードが上がる https://t.co/Tc1YmcpqRA
view full postFebruary 26, 2020
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tokatti
@tokatti_ (Twitter)瞑想を1日20分ずつ2週間やればワーキングメモリが向上する https://t.co/Jmsg4o95vA #自分用メモ
view full postJanuary 17, 2020
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tokatti
@tokatti_ (Twitter)瞑想の効果 親切になる 痩せられる（誘惑に強くなる） 料理が上手くなる（https://t.co/by3gLtjbkZ） 勉強や試験の成績が上がる（https://t.co/DlsLgJE4Iw） 短期記憶力アップ 文章理解力アップ 集中力が激しくアップ 瞑想とは、思考を客観的に捉えられるか #自分用メモ
view full postJanuary 7, 2020
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Mac Social Psych
@MacSocialPsych (Twitter)Mindfulness training improves working memory capacity and GRE performance while reducing mind wandering. https://t.co/OaKNopIoEA
view full postNovember 21, 2019
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Docs for Tots
@DocsForTots (Twitter)#Mindfulness training can benefit all ages: https://t.co/qmF0a0t0lF @SAGE_News
view full postMay 22, 2019
Abstract Synopsis
- Mindfulness training enhances working memory capacity and GRE performance while decreasing mind wandering, indicating its broad benefits for attention and cognitive function.
- A 2-week mindfulness course was shown to improve reading comprehension, working memory, and reduce distracting thoughts during tasks.
- The improvements were particularly significant for individuals prone to distraction initially, suggesting mindfulness helps reduce mind wandering and boosts focus in those who need it most.]
Workout School
@school_workout (Twitter)