Comencemos por BMJ. Publica en 2013 una evidencia de "alta calidad". 14 estudios de cohortes y 5 ECAs. Concluyen que reducir el consumo de sodio disminuye la presión arterial en 3,39 mmHg y en 1,54 mm Hg ⚖️Vamos que si tienes 150/100 pasarás a 147/99 https://t.co/sZmy8tWX6b
Effect of lower sodium intake on health: systematic review and meta-analyses.
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Mar 2021 – Jul 2024Where it's discussed
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What people are saying
The discussions show a generally supportive tone, citing specific research such as the meta-analysis in BMJ that links reduced sodium intake to lower blood pressure (e.g., 'A meta-analysis in the BMJ showed a reduction...'). Participants exchange evidence, question claims, and emphasize the importance of scientific proof, which reflects a thoughtful but lively debate on the article's implications.
Most discussions support the findings of the publication, emphasizing that lowering sodium intake benefits blood pressure and cardiovascular health.
Posts demonstrate moderate interest, with participants engaging in factual exchanges and sharing specific study details.
Engagement is active, featuring references to studies, meta-analyses, and calls for proof or clarification.
The discussions influence opinions about sodium reduction's health benefits, with some pushing back against misinformation and emphasizing scientific evidence.
Abstract in brief
- The systematic review and meta-analysis examined how decreasing sodium intake affects blood pressure, cardiovascular disease, stroke, and other health factors, including potential adverse effects like changes in blood lipids, catecholamine levels, and kidney function.
- The study analyzed data from multiple sources, including randomized controlled trials and cohort studies, and found that reducing sodium intake significantly lowers systolic and diastolic blood pressure in adults, with some evidence suggesting benefits for cardiovascular health, although effects on other outcomes were less conclusive.
- Overall, the findings support that lower sodium intake can help reduce blood pressure, which may contribute to decreased risk of cardiovascular problems, but further research is needed to understand the full impact on other health outcomes and potential adverse effects.]
Top posts
Most liked on X and BlueskyT0d: A meta-analysis in @bmj_latest showed a reduction in sodium intake was strongly associated with a ⬇️ in both SBP & DBP. However, there were insufficient trials showing a strong relationship between sodium intake and morbidity/mortality #NephJC https://t.co/Fp1GKLStHk
T0d A meta-analysis in the BMJ showed a reduction in sodium intake was strongly associated with a ⬇️ in both SBP & DBP. However, there were insufficient trials showing a strong relationship between sodium intake and morbidity/mortality. #NephJC https://t.co/Fp1GKMa4yS
Effect of lower sodium intake on health: systematic review and meta-analyses (2013) https://t.co/V4N6oXNWsf @bmj_latest "The totality of evidence suggests that most people will likely benefit from reducing sodium intake..." https://t.co/65R8EBmajV
ก็ยังยืนยันคำเดิม โซเดียมกินได้ แต่อย่าไปโบกเยอะ การกินรสเค็มจัด พอถึงจุดนึงคุณจะชินกับรสชาติ แล้วจะไปโบกหนักขึ้นไปอีก เอาพอดีๆ เพราะมันก็มีผลกับสุขภาพเหมือนกัน ถ้าจัดหนักไปอ่ะนะ https://t.co/7WEiGsx3CD
ナトリウム摂取量を1日2gまたは元の摂取量の1/3に減らすと、血圧低下と脳卒中、心血管疾患のリスク低減に役立つという内容。 BMJから2013年に出ている引用数1310件の論文です。 https://t.co/Tzx2dUBN8V
All mentions
Reducing Sodium Intake to Lower Blood Pressure and Improve Heart Health
This video explores the impact of lowering sodium intake on blood pressure and cardiovascular health, highlighting how reducing sodium can significantly lower systolic and diastolic blood pressure. It discusses…
Managing Hypertension in Older Adults Through Nutrition and Exercise
This video discusses how lowering sodium intake and engaging in regular physical activity can effectively control high blood pressure in seniors, based on a systematic review and clinical guidelines. Learn strategies to…
@Tomarakh @andrewrdn463 @lauren_vasiliou @FletaP3 Aburto NJ, Ziolkovska A, Hooper L, Elliott P, Cappuccio FP, Meerpohl JJ. Effect of lower sodium intake on health: systematic review and meta-analyses. BMJ 2013;346:f1326.
ナトリウム摂取量を1日2gまたは元の摂取量の1/3に減らすと、血圧低下と脳卒中、心血管疾患のリスク低減に役立つという内容。 BMJから2013年に出ている引用数1310件の論文です。 https://t.co/Tzx2dUBN8V
RT @SaulNutri: Comencemos por BMJ. Publica en 2013 una evidencia de "alta calidad". 14 estudios de cohortes y 5 ECAs. Concluyen que redu…
RT @SaulNutri: Comencemos por BMJ. Publica en 2013 una evidencia de "alta calidad". 14 estudios de cohortes y 5 ECAs. Concluyen que redu…
RT @SaulNutri: Comencemos por BMJ. Publica en 2013 una evidencia de "alta calidad". 14 estudios de cohortes y 5 ECAs. Concluyen que redu…
RT @SaulNutri: Comencemos por BMJ. Publica en 2013 una evidencia de "alta calidad". 14 estudios de cohortes y 5 ECAs. Concluyen que redu…
Comencemos por BMJ. Publica en 2013 una evidencia de "alta calidad". 14 estudios de cohortes y 5 ECAs. Concluyen que reducir el consumo de sodio disminuye la presión arterial en 3,39 mmHg y en 1,54 mm Hg ⚖️Vamos que si tienes 150/100 pasarás a 147/99 https://t.co/sZmy8tWX6b
RT @agingdoc1: Effect of lower sodium intake on health: systematic review and meta-analyses (2013) https://t.co/V4N6oXNWsf @bmj_latest…
Effect of lower sodium intake on health: systematic review and meta-analyses (2013) https://t.co/V4N6oXNWsf @bmj_latest "The totality of evidence suggests that most people will likely benefit from reducing sodium intake..." https://t.co/65R8EBmajV
忘年会シーズンですね。 飲み会の予定も多くなってきますが、 アルコールの摂取によって、49歳まではアルコール使用障害や交通事故の負傷、50歳以上では癌の発生率が増加するという論文もあります。 お酒はほどほどに楽しみましょう☺️
RT @NephJC: T0d A meta-analysis in the BMJ showed a reduction in sodium intake was strongly associated with a ⬇️ in both SBP & DBP. However…
ก็ยังยืนยันคำเดิม โซเดียมกินได้ แต่อย่าไปโบกเยอะ การกินรสเค็มจัด พอถึงจุดนึงคุณจะชินกับรสชาติ แล้วจะไปโบกหนักขึ้นไปอีก เอาพอดีๆ เพราะมันก็มีผลกับสุขภาพเหมือนกัน ถ้าจัดหนักไปอ่ะนะ https://t.co/7WEiGsx3CD
RT @NephJC: T0d A meta-analysis in the BMJ showed a reduction in sodium intake was strongly associated with a ⬇️ in both SBP & DBP. However…
RT @NephJC: T0d A meta-analysis in the BMJ showed a reduction in sodium intake was strongly associated with a ⬇️ in both SBP & DBP. However…
RT @NephJC: T0d A meta-analysis in the BMJ showed a reduction in sodium intake was strongly associated with a ⬇️ in both SBP & DBP. However…
T0d A meta-analysis in the BMJ showed a reduction in sodium intake was strongly associated with a ⬇️ in both SBP & DBP. However, there were insufficient trials showing a strong relationship between sodium intake and morbidity/mortality. #NephJC https://t.co/Fp1GKMa4yS
RT @NephJC: T0d: A meta-analysis in @bmj_latest showed a reduction in sodium intake was strongly associated with a ⬇️ in both SBP & DBP. Ho…
RT @NephJC: T0d: A meta-analysis in @bmj_latest showed a reduction in sodium intake was strongly associated with a ⬇️ in both SBP & DBP. Ho…
RT @NephJC: T0d: A meta-analysis in @bmj_latest showed a reduction in sodium intake was strongly associated with a ⬇️ in both SBP & DBP. Ho…
T0d: A meta-analysis in @bmj_latest showed a reduction in sodium intake was strongly associated with a ⬇️ in both SBP & DBP. However, there were insufficient trials showing a strong relationship between sodium intake and morbidity/mortality #NephJC https://t.co/Fp1GKLStHk
@ChrisDLDN @American_Heart Here: https://t.co/D8f09gWGhg and https://t.co/6HsxGyZYXy and https://t.co/0GYjZNf6mu .
@moreyraortho @American_Heart @BenBikmanPhD Do you have any proof for that? Show me a study. I definitely can for you on the harms of sodium and salt: https://t.co/0GYjZNf6mu and https://t.co/6HsxGyZYXy and https://t.co/D8f09gWGhg . Excess refined sugar is bad yes, but so is excess sodium(^BP) and saturated fat(^LDL-C).
@jdolphin2572 @American_Heart Your spreading misinformation. Salt increases blood pressure which is a major risk factor for cvd. Proof: https://t.co/6HsxGyZYXy and https://t.co/0GYjZNf6mu Sodium in both studies was harmful.
@KhalidalKanadee @American_Heart Wrong wrong wrong. Excess salt increases blood pressure which is a major risk factor for cvd. Here is a huge meta analysis showing lower salt intake decreases risk of stroke and Fatal coronary artery disease: https://t.co/6HsxGyZYXy
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