August 2013 PMID 23640589

Beetroot juice and exercise: pharmacodynamic and dose-response relationships.

Lee J Wylie, James Kelly, Stephen J Bailey, Jamie R Blackwell, Philip F Skiba, Paul G Winyard, Asker E Jeukendrup, Anni Vanhatalo, Andrew M Jones

Mentions

40
Peak: 4 in Jan 2019
across 6 sources since Jan 2019

Extended reach

38,219
potential audience

Total likes

47

Video views

603

Mentions per month

Jan 2019 – Dec 2025

Where it's discussed

  • X / Twitter13 posts
  • Instagram12 posts
  • Facebook7 posts
  • News5 articles
  • YouTube2 videos
  • TikTok1 posts

AI synopsis

What people are saying

The discussions reflect a positive outlook on the article's findings, with comments like "increases plasma nitrite" and references to dose-response relationships, demonstrating curiosity and some technical engagement. The tone ranges from supportive to analytical, emphasizing the potential benefits and challenges involved in the research.

AgreementModerate agreement

Most discussions acknowledge support for the idea that beetroot juice influences exercise performance and cardiovascular health, referencing previous research and mechanisms.

InterestHigh interest

There is high curiosity about the physiological effects and applications, with mentions of technical challenges and potential health benefits indicating strong engagement.

EngagementModerate engagement

Posts include technical details about nitrate levels, pharmacokinetics, and specific research methods, showing some participants are deeply analyzing the study.

ImpactModerate impact

These discussions could influence exercise and health practices, especially in sports and nutrition, but the overall reach seems limited to interested groups.

Abstract in brief

  • The study found that drinking beetroot juice with different nitrate levels increases plasma nitrite and can reduce the oxygen cost and extend exercise time during moderate-intensity exercise, with higher doses (140 and 280 ml) showing more significant effects.
  • Plasma nitrite peaked about 2-3 hours after ingestion, but only moderate doses improved exercise capacity; higher doses did not provide additional benefits.
  • These results suggest that there is a dose-dependent effect of beetroot juice on physiological responses, but consuming more nitrate beyond a certain point does not further enhance exercise performance or health benefits.]

Top posts

Most liked on X and Bluesky
Akivino
@Akivino1 · X

Ther milestone paper https://t.co/KspzY97HVW with characteristics the plasma NO3- and NO2- pharmacokinetics after #beetrootjuice supplementation was written by @wylie_lee24, @DrPhilipSkiba, @Jeukendrup, @vanhatilator, @AndyBeetroot, and others. #SportsNutrition https://t.co/bdWeLukOrx

Jan 1, 2019 · 12 likes · 3 shares · 917 followers View post →
DerfelTheMighty
@DerfelTheMighty · X

#Wylie2013 https://t.co/DNuArHxSdV

Oct 1, 2022 · 10 likes · 1,167 followers View post →
Brett Singer MS,RD,CSSD
@BSinger10 · X

Beetroot juice and exercise: pharmacodynamic and dose-response relationships https://t.co/m4dS72vwzH

Dec 14, 2019 · 5 likes · 2,806 followers View post →
.\
@thatprincesong · X

@easycators @AinterShow @deepfates Dietary supplementation with beetroot juice (BR), containing approximately 5-8 mmol inorganic nitrate (NO3(-)), increases plasma nitrite concentration ([NO2(-)]), reduces blood pressure, and may positively influence the physiological responses to exercise. https://t.co/rRP8QSLW1S

Nov 10, 2024 · 4 likes · 1,757 followers View post →
Andrew Jones
@AndyBeetroot · X

@domhenri56 We did this in blood (and also saliva and urine) a long time ago but making the same measurements in muscle has been more technically challenging. https://t.co/ZemAujxGwC

Feb 10, 2022 · 3 likes · 28,812 followers View post →
Mario Rey de Landáburu
@rdlnutricion · X

Se ha demostrado que la ingesta tanto aguda (2,5 h antes del ejercicio) como crónica (7-14 días) aumenta la concentración de NITRATO en plasma y esto a su vez aumenta la capacidad de producción de ÓXIDO NÍTRICO (ON) en el organismo. https://t.co/NNycdxeY2M https://t.co/h6OgtoR3cv

Feb 15, 2021 · 2 likes · 668 followers View post →

All mentions

Gökmen Bilgili
@BilgiliGokmen · X

@DrKristieLeong I thought about the beetroot juice on enhancing CV health and exercise performance; that was why I made such a comment

Jan 20, 2025 · 1 like · 228 followers View post →
.\
@thatprincesong · X

@easycators @AinterShow @deepfates Dietary supplementation with beetroot juice (BR), containing approximately 5-8 mmol inorganic nitrate (NO3(-)), increases plasma nitrite concentration ([NO2(-)]), reduces blood pressure, and may positively influence the physiological responses to exercise. https://t.co/rRP8QSLW1S

Nov 10, 2024 · 4 likes · 1,757 followers View post →
DerfelTheMighty
@DerfelTheMighty · X

#Wylie2013 https://t.co/DNuArHxSdV

Oct 1, 2022 · 10 likes · 1,167 followers View post →
Andrew Jones
@AndyBeetroot · X

@domhenri56 We did this in blood (and also saliva and urine) a long time ago but making the same measurements in muscle has been more technically challenging. https://t.co/ZemAujxGwC

Feb 10, 2022 · 3 likes · 28,812 followers View post →
Mario Rey de Landáburu
@rdlnutricion · X

Se ha demostrado que la ingesta tanto aguda (2,5 h antes del ejercicio) como crónica (7-14 días) aumenta la concentración de NITRATO en plasma y esto a su vez aumenta la capacidad de producción de ÓXIDO NÍTRICO (ON) en el organismo. https://t.co/NNycdxeY2M https://t.co/h6OgtoR3cv

Feb 15, 2021 · 2 likes · 668 followers View post →
Dr. Kayman
@KaymanDr · X

RT @CCBurgales: Jugo de remolacha y ejercicio: relaciones farmacodinámicas y dosis-respuesta. https://t.co/z9bmgF5FS0

Oct 14, 2020 · 1 share · 147 followers View post →
CCBurgales
@CCBurgales · X

Jugo de remolacha y ejercicio: relaciones farmacodinámicas y dosis-respuesta. https://t.co/z9bmgF5FS0

Oct 14, 2020 · 1 like · 1 share · 519 followers View post →
Brett Singer MS,RD,CSSD
@BSinger10 · X

Beetroot juice and exercise: pharmacodynamic and dose-response relationships https://t.co/m4dS72vwzH

Dec 14, 2019 · 5 likes · 2,806 followers View post →
==| HWPO |==
@Project886 · X

Started today with beetroot, 200ml a day for improved restance against severe excersise read the following #EXTENSIVE #crossfit #supplements Beetroot juice and exercise: pharmacodynamic and dose-response relationships | Journal of Applied Physiology https://t.co/ckhbEEA0xD

Nov 9, 2019 · 1 like · 22 followers View post →
Murray Craib
@murraycraib · X

RT @Akivino1: Ther milestone paper https://t.co/KspzY97HVW with characteristics the plasma NO3- and NO2- pharmacokinetics after #beetrootju…

Jan 22, 2019 · 3 shares · 85 followers View post →
Egor Akimov
@sci_in_sports · X

RT @Akivino1: Ther milestone paper https://t.co/KspzY97HVW with characteristics the plasma NO3- and NO2- pharmacokinetics after #beetrootju…

Jan 2, 2019 · 3 shares · 144 followers View post →
Łukasz Czerw
@UCzerw · X

RT @Akivino1: Ther milestone paper https://t.co/KspzY97HVW with characteristics the plasma NO3- and NO2- pharmacokinetics after #beetrootju…

Jan 2, 2019 · 3 shares · 67 followers View post →
Akivino
@Akivino1 · X

Ther milestone paper https://t.co/KspzY97HVW with characteristics the plasma NO3- and NO2- pharmacokinetics after #beetrootjuice supplementation was written by @wylie_lee24, @DrPhilipSkiba, @Jeukendrup, @vanhatilator, @AndyBeetroot, and others. #SportsNutrition https://t.co/bdWeLukOrx

Jan 1, 2019 · 12 likes · 3 shares · 917 followers View post →
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