Nutr Rev June 2013 PMID 23731447

Evidence of health benefits of canola oil.

Lin Lin, Hanja Allemekinders, Angela Dansby, Lisa Campbell, Shaunda Durance-Tod, Alvin Berger, Peter J H Jones

Mentions

90
Peak: 21 in Nov 2025
across 7 sources since Jun 2013

Extended reach

348,527
potential audience

Total likes

65

Video views

45

Mentions per month

Jun 2013 – Dec 2025

Where it's discussed

  • TikTok44 posts
  • X / Twitter25 posts
  • Facebook10 posts
  • Instagram6 posts
  • YouTube2 videos
  • News2 articles
  • LinkedIn1 posts

AI synopsis

What people are saying

The discussion demonstrates a balanced exchange where some users cite scientific reviews and emphasize the potential health benefits of canola oil, using phrases like 'growing scientific evidence' and 'peer-reviewed human evidence,' indicating moderate engagement. Others question biases, funding, and study validity, reflecting a cautious and skeptical tone, which influences the overall neutrality of the group's sentiment.

AgreementNeither agree nor disagree

The discussion features a mix of posts supporting and questioning the health benefits of canola oil, resulting in a neutral overall stance.

InterestModerate interest

Participants show moderate interest, with some posts calling for further evidence and others sharing supportive studies.

EngagementModerate engagement

Posts delve into various aspects like scientific methodology, funding sources, and personal opinions, reflecting a basic level of engagement.

ImpactNeutral impact

The conversations are somewhat impactful, raising questions about scientific validity and biases but not reaching broad societal influence.

Abstract in brief

  • Canola oil consumption has been shown to lower plasma cholesterol levels, particularly total cholesterol and LDL cholesterol, compared to diets high in saturated fats.
  • Research indicates that eating canola oil positively affects various health biomarkers, including increasing tocopherol levels, improving insulin sensitivity, and reducing inflammation, which may lower disease risk.
  • Overall, evidence suggests that incorporating canola oil into diets offers multiple health benefits beyond just lipid lowering, making it a beneficial choice for promoting overall health.]

Top posts

Most liked on X and Bluesky
George Ferman
@Helios_Movement · X

Gm. Make sure to drink your daily dose of canola oil since studies on your beloved PubMed prove that it's healthy

Dec 14, 2022 · 28 likes · 82,453 followers View post →
Alan Aragon
@TheAlanAragon · X

More canola: "In summary, growing scientific evidence supports the use of canola oil, beyond its beneficial actions on circulating lipid levels, as a health-promoting component of the diet." https://t.co/pH2FojmoA1

Jun 7, 2020 · 8 likes · 42,043 followers View post →
Jae Rosario
@thoughtsbyjae_ · X

4) Canola oil does not seem to be inflammatory. Consuming canola oil does not seem to raise biomarkers of inflammation in the body. In fact, there is some evidence suggesting it can be beneficial for lowering inflammation compared to saturated fat. https://t.co/iFATtihntl

Jan 11, 2023 · 8 likes · 2,101 followers View post →
Jae Rosario
@thoughtsbyjae_ · X

3) Canola oil can help with insulin sensitivity. A major concern for a lot of people is insulin resistance and sensitivity. Insulin sensitivity is often seen positively for metabolic health. Canola oil can help with this. https://t.co/iFATtihntl https://t.co/5f7pmajrGd

Jan 11, 2023 · 7 likes · 2,101 followers View post →
Biomass Bob
@SentientBlobBob · X

@drcateshanahan Too bad actual science says the complete opposite: https://t.co/IBDw6ki64q

Aug 23, 2022 · 7 likes · 821 followers View post →
John Gillespie
@DrGillespie_GP · X

@drcateshanahan Here is a review of some of the potential health benefits of canola oil. https://t.co/yfC6BrEKLY

Mar 27, 2021 · 2 likes · 1,067 followers View post →

All mentions

xErth
@xerthdotcom · X

@ellymelly Histopathology of the heart from rats fed rapeseed oils https://t.co/iCg6mxzhsz "rapeseed oils showed noticeable cardiopathogenicity" ... "development of fatty embolism and subsequently of myocardial necrosis" Evidence of health benefits of canola oil https://t.co/Ie5SI30oqT

Mar 18, 2025 · 606 followers View post →
maple zero-op
@Ron172892111531 · X

@SkepticalCent @MrSmerker @LouisRiel_Ghost @Kotyjo Oh right so it science only when it fits your worldview and and narrative. Well you have a lot of science to throw out: https://t.co/Fq75soMmun https://t.co/gF8CbKwSjJ

Mar 11, 2025 · 193 followers View post →
maple zero-op
@Ron172892111531 · X

@SkepticalCent @Kotyjo Or how about this one: https://t.co/Fq75soMmun

Mar 11, 2025 · 193 followers View post →
Kalle Vähäkylä
@KVahakyla · X

@AnnalinaLehto @IsoHenkka Aloita vaikka näistä https://t.co/ozk1VnEOxM https://t.co/jwkQWCjMNf https://t.co/wGv7VmxT43

Nov 29, 2024 · 225 followers View post →
p-funk
@SunWuTzu · X

@SpiritedSparr0w @SwipeWright Where did you get this information? Here is one review article on the health effects of Canola Oil https://t.co/pA5xLc38BQ

Nov 18, 2024 · 593 followers View post →
xErth
@xerthdotcom · X

@PeterSweden7 Note who pays: Evidence of health benefits of canola oil https://t.co/Ie5SI30oqT "This work was supported by the Canola Council of Canada and the U.S. Canola Association."

Oct 27, 2024 · 606 followers View post →
Kevin Harris
@kevtharris · X

@adamjasonp @robertlufkinmd https://t.co/gP1mvGvdTA some more non science

Feb 21, 2023 · 539 followers View post →
George Ferman
@Helios_Movement · X

@minbets I love studies https://t.co/1QEuUI2wbN

Jan 16, 2023 · 1 like · 82,453 followers View post →
Jae Rosario
@thoughtsbyjae_ · X

4) Canola oil does not seem to be inflammatory. Consuming canola oil does not seem to raise biomarkers of inflammation in the body. In fact, there is some evidence suggesting it can be beneficial for lowering inflammation compared to saturated fat. https://t.co/iFATtihntl

Jan 11, 2023 · 8 likes · 2,101 followers View post →
Jae Rosario
@thoughtsbyjae_ · X

3) Canola oil can help with insulin sensitivity. A major concern for a lot of people is insulin resistance and sensitivity. Insulin sensitivity is often seen positively for metabolic health. Canola oil can help with this. https://t.co/iFATtihntl https://t.co/5f7pmajrGd

Jan 11, 2023 · 7 likes · 2,101 followers View post →
George Ferman
@Helios_Movement · X

Gm. Make sure to drink your daily dose of canola oil since studies on your beloved PubMed prove that it's healthy

Dec 14, 2022 · 28 likes · 82,453 followers View post →
Kevin Harris
@kevtharris · X

@pellegrino55555 @dr_jon_l @TekTonic4 @DrAseemMalhotra @bigfatsurprise https://t.co/auQgmViWup

Nov 15, 2022 · 539 followers View post →
Kevin Harris
@kevtharris · X

@bickley200 @NutritionalThe3 https://t.co/auQgmVB5Ix surely you are aware of this ?

Nov 9, 2022 · 539 followers View post →
Kevin Harris
@kevtharris · X

@FeebeeMcFeebs @NutritionalThe3 https://t.co/auQgmVB5Ix oh really?

Nov 9, 2022 · 539 followers View post →
Kevin Harris
@kevtharris · X

@PutterJo @NutritionalThe3 https://t.co/auQgmVB5Ix I'd chill out a little bit if I were you

Nov 9, 2022 · 1 like · 539 followers View post →
Biomass Bob
@SentientBlobBob · X

@drcateshanahan Too bad actual science says the complete opposite: https://t.co/IBDw6ki64q

Aug 23, 2022 · 7 likes · 821 followers View post →
Gansel Geese, PhⒼ
@GanselGeese · X

Almost ... https://t.co/PcVoyVkJqo

Mar 28, 2021 · 434 followers View post →
John Gillespie
@DrGillespie_GP · X

@drcateshanahan Here is a review of some of the potential health benefits of canola oil. https://t.co/yfC6BrEKLY

Mar 27, 2021 · 2 likes · 1,067 followers View post →
Karen Greeno
@DragonsManor · X

Evidence of health benefits of canola oil https://t.co/SD2gKHXbWH

Jun 19, 2020 · 247 followers View post →
Andrew Miles
@MilesHighLife · X

Full text version of the "article" in question: https://t.co/3e2LLt46f2

Jun 17, 2020 · 1 like · 1,446 followers View post →
Alan Aragon
@TheAlanAragon · X

@ascentovalhalla @MilesHighLife @Mark_Lisica @NothingButHuma2 @MikeAlbertMD @Rob_NBF None of those studies examined the independent effects of canola oil. Stay focused, I asked for a single human intervention showing deleterious effects of canola oil. If you can't produce that, there's no harm in admitting it doesn't exist. Meanwhile: https://t.co/tZvdQAizJj

Jun 17, 2020 · 42,043 followers View post →
Andrew Miles
@MilesHighLife · X

@Mark_Lisica @TheAlanAragon @NothingButHuma2 @MikeAlbertMD @Rob_NBF Here's a full text link which Alan didn't bother to leave: https://t.co/3e2LLt46f2 Make your own mind up Person tipping hand But it reads like damn informercial, it's garbage of the highest order. (Posted the wrong link before)

Jun 16, 2020 · 1,446 followers View post →
Alan Aragon
@TheAlanAragon · X

@MilesHighLife @Mark_Lisica @NothingButHuma2 @MikeAlbertMD @Rob_NBF Andrew: You’re ducking. As for your appeal to prehistory (and against technology), supplements and drugs are “bad” as well? Nonsense. Also, per your concerns of the long-term, once again you have not been paying attention: https://t.co/tZvdQAizJj

Jun 14, 2020 · 42,043 followers View post →
Alan Aragon
@TheAlanAragon · X

@RDValerie Valeria - it's easy to call it terrible, but then there's the peer reviewed human evidence: https://t.co/s6h1CjQlc5 https://t.co/pH2FojmoA1

Jun 7, 2020 · 42,043 followers View post →
Alan Aragon
@TheAlanAragon · X

More canola: "In summary, growing scientific evidence supports the use of canola oil, beyond its beneficial actions on circulating lipid levels, as a health-promoting component of the diet." https://t.co/pH2FojmoA1

Jun 7, 2020 · 8 likes · 42,043 followers View post →
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... 10.1111/nure.12033 – DOI: 10.1161/CIRCULATIONAHA.118.038908 – DOI: 10.1161/CIRCULATIONAHA.114.010236 – DOI: 10.1161/CIR.0000000000000510 ...

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... (10.1111/nure.12033). * Coconut Oil: A meta-analysis of 16 RCTs (515 participants) found coconut oil increases LDL by ~10.5 mg/dL and raises ...

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... 10.1111/nure.12033 – DOI: 10.1161/CIRCULATIONAHA.118.038908 – DOI: 10.1161/CIRCULATIONAHA.114.010236 – DOI: 10.1161/CIR.0000000000000510 ...

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https://doi.org/10.1111/nure.12033; Source: Farag, M. A., & Gad, M. Z. (2022). Omega-9 fatty acids: potential roles in inflammation and ...

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doi: 10.1111/nure.12033 https://doi.org/10.1161/CIRCULATIONAHA.118.038908 https://doi.org/10.1161/CIRCULATIONAHA.114.010236 https://doi.org ...

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... (10.1111/nure. 12033). * Coconut Oil: A meta-analysis of 16 RCTs (515 participants) found coconut oil increases LDL by ~10.5 mg/dL and raises ...

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org/en/content/articlelanding/2024/fo/d3fo03770c) [[❞]](https://link.springer. com/article/10.1007/s12033 ... 10.1111/cbdd. 13812?fbclid= ...

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... 10.1111/nure.12033/full. Log in ·

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com/doi/10.1111/nure.12033/full ALA näyttää meta-analyysin mukaan nimenomaan vähentävän eturauhassyövän riskiä kun taas kalöljyllä ei ole ...

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UU. La evaluación completa está disponible en Nutrition Reviews del mes de junio en http://onlinelibrary.wiley.com/doi/10.1111/nure.12033/full.

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