Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressant effects comparable to those of medications or psychotherapy, with simultaneous multisystem benefits to one’s physical health.” #Move
Exercise for depression.
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Jun 2010 – Nov 2025Where it's discussed
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News149 articles
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X / Twitter144 posts
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Blogs29 articles
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Facebook27 posts
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Bluesky21 posts
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YouTube3 videos
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What people are saying
Overall, discussions emphasize the scientific evidence supporting exercise as a viable treatment for depression, with examples like references to recent meta-analyses and systematic reviews, and debates on its effectiveness compared to medication. The tone balances optimism with scientific scrutiny, reflecting a nuanced and engaged conversation about integrating exercise into mental health care.
Most discussions acknowledge the positive effects of exercise on depression, with many citing studies showing comparable benefits to medication.
Discussions demonstrate high interest, referencing meta-analyses, systematic reviews, and expert opinions on exercise's role in mental health.
Comments include detailed analysis of research methodologies, debates about efficacy levels, and calls for prescribing exercise as standard treatment, indicating deep engagement.
While many recognize exercise as beneficial, some note limitations or compare it to other interventions, implying a moderate but meaningful influence on perceptions of depression treatment.
Abstract in brief
- Exercise may be an effective alternative treatment for depression, with some studies showing positive outcomes.
- Researchers reviewed randomized controlled trials up to 2013, comparing exercise to no treatment or other interventions in adults with depression.
- The analysis used statistical methods to measure how much exercise improved depression symptoms, considering various types of treatments and including recent trial data.]
Top posts
Most liked on X and BlueskyCould not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t.co/wbogZQvm1w
El ejercicio reduce los síntomas de la depresión, siendo una terapia más efectiva y menos agresiva que el tratamiento con fármacos. ▶️Esto no quiere decir que fármacos no sean útiles, pero no pueden ser la única solución. Hábitos son fundamentales https://t.co/R5Uz235UuZ
Nice review of studies of exercise: it has similarly small effects. https://t.co/uD8YguLTcL
Exercise can treat depression. Several trials found that exercise was as effective as psychological or drug treatment, though effects may be modest. https://t.co/iAeafbaRNo
Exercise for depression bjsm.bmj.com/content/earl... “Recent meta-analyses have demonstrated that exercise has anti-depressant effects comparable to those of medications or psychotherapy, with simultaneous multisystem benefits to one’s physical health.” #Move
All mentions
The Lifelong Benefits of Regular Exercise
People who exercise significantly improve their overall well-being, including enhanced sleep quality, better memory, and reduced anxiety and depression. In this video, Zach discusses the health implications of…
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Research shows no single 'best' exercise for depression. Aerobic exercise is well-studied, but intensity matters. Consider age and start slowly to build up to vigorous exercise for optimal antidepressant effects. Full episode: https://t.co/RmaQ4B2XjO @NTFabiano https://t.co/Pzu4vSRmaX
Is Long Term Exercise For Depression and Anxiety Better Then Medication and Traditional Talk Therapy? That’s the question. And the answer that is coming back may be surprising to you. https://t.co/l1jBgUvYbX
Is Long Term Exercise For Depression and Anxiety Better Then Medication and Traditional Talk Therapy? That’s the question. And the answer that is coming back may be surprising to you. https://t.co/l1jBgUvYbX
More commenting on the media summary. Not questioning the benefits of exercise for depression in some circumstances.
@hidinghoney Sit by a window. Regular exercise, particularly outdoors and in daylight – read more about exercise for depression. Eat a healthy, balanced diet. If possible, avoid stressful situations and take steps to manage stress.
Exercise for Depression & Anxiety https://t.co/vepH6AARHL via @YouTube
@therealRYC Movement had a stronger effect than meds! Noetel et al 2024, BMJ. Effect of exercise for depression: systematic review and network meta-analysis of randomized controlled trials https://t.co/pnZsG2BkGw
Is Long Term Exercise For Depression and Anxiety Better Then Medication and Traditional Talk Therapy? That’s the question. And the answer that is coming back may be surprising to you. https://t.co/l1jBgUvYbX
Could not prescribing exercise for depression be psychiatric malpractice? | British Journal of Sports Medicine https://t.co/EwflaTRH9P
論文(無料)のタイトル等は: Effect of exercise for depression: systematic review and network meta-analysis of randomised controlled trials https://t.co/FKxYMsjUVW 2024年、Noetel(クイーンズランド大学)ら。
RT @MeganTFok: #2025SPR Symposium on exercise for mental health: The correct timing of exercise on inhibitory control, how greater lifesty…
#2025SPR Symposium on exercise for mental health: The correct timing of exercise on inhibitory control, how greater lifestyle activity impacts older adults' P3, the reduction of anxiety sensitivity after exercise, and the role of choice in exercise for depression @therealspr.bsky.social
#2025SPR Symposium on exercise for mental health: The correct timing of exercise on inhibitory control, how greater lifestyle activity impacts older adults' P3, the reduction of anxiety sensitivity after exercise, and the role of choice in exercise for depression @TheRealSPR https://t.co/S1Byaxstky
Is it wrong NOT to prescribe exercise for depression? Dr. Nicholas Fabiano argues that ignoring lifestyle factors like exercise & nutrition actively holds patients back from true wellness. The mind-body connection is real. Full episode: https://t.co/RmaQ4B2XjO @NTFabiano https://t.co/LIlmtjUr41
Is Long Term Exercise For Depression and Anxiety Better Then Medication and Traditional Talk Therapy? That’s the question. And the answer that is coming back may be surprising to you. https://t.co/l1jBgUvYbX
RT @NTFabiano: I just filmed a 2 hour podcast on exercise for depression. Here are the highlights.
Join UW–Madison’s Wellbeing & Exercise Lab (@JMeyer37) as a full-time Research Specialist on a 3-year, NIH-funded RCT studying exercise for depression. $45k minimum + benefits, plus manuscript/presentation opportunities. Apply here: https://t.co/gECZPoihJ7
Join UW–Madison’s Wellbeing & Exercise Lab (Dr. Jacob Meyer) as a full-time Research Specialist on a 3-year, NIH-funded RCT studying exercise for depression! $45k minimum + benefits, plus manuscript/presentation opportunities. Apply here: jobs.wisc.edu/jobs/researc...
RT @Sagbey1: @JonathanShedler thats exactly why Lacan said: Science does not desire truth, it desires control. CBT people treat every stati…
@JonathanShedler thats exactly why Lacan said: Science does not desire truth, it desires control. CBT people treat every statistic like a prescription exercise for depression, breathing for anxiety. but this silences the meaning of the symptom, not the symptom itself. @JonathanShedler is right:
Is Long Term Exercise For Depression and Anxiety Better Then Medication and Traditional Talk Therapy? That’s the question. And the answer that is coming back may be surprising to you. https://t.co/l1jBgUvYbX
@ChrisMasterjohn Adding exercise for depression https://t.co/zXHWVK9Whz
Could not prescribing exercise for depression be psychiatric malpractice? | British Journal of Sports Medicine https://t.co/MOD1AVM0yD
RT @WSOnlineNews: WATCH: Doc says exercise for depression as good as meds https://t.co/0wQ6FMCqqV
RT @WSOnlineNews: WATCH: Doc says exercise for depression as good as meds https://t.co/0wQ6FMCqqV
WATCH: Doc says exercise for depression as good as meds https://t.co/0wQ6FMCqqV
Could not prescribing exercise for depression be psychiatric malpractice? | British Journal of Sports Medicine https://t.co/XjfTVdny3v
Exercising outdoors vs indoors has profound effects, partly because of VOC's. What are they? Why could not prescribing exercise for depression be considered malpractice?
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
Is Long Term Exercise For Depression and Anxiety Better Then Medication and Traditional Talk Therapy? That’s the question. And the answer that is coming back may be surprising to you. https://t.co/l1jBgUvYbX
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
RT @CaulfieldTim: Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressan…
Exercise for depression bjsm.bmj.com/content/earl... “Recent meta-analyses have demonstrated that exercise has anti-depressant effects comparable to those of medications or psychotherapy, with simultaneous multisystem benefits to one’s physical health.” #Move
Exercise for depression https://t.co/DqYO3iNa4K “Recent meta-analyses have demonstrated that exercise has anti-depressant effects comparable to those of medications or psychotherapy, with simultaneous multisystem benefits to one’s physical health.” #Move
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
Yes of course, exercise is good but you know what can prevent you from exercising? Depression. So since correlation is not causation, prescribing exercise for depression is not the great idea some think it is! It's like prescribing peace to resolve wars. "evidence based" https://t.co/0LMelzzzrd
Could not prescribing exercise for depression be psychiatric malpractice? https://t.co/hCOVMJMZ9c via @NTFabiano et al https://t.co/vx8cGkbxKQ
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @DrAndyGalpin: Aerobic & Resistance Exercise for Depression & Anxiety: Authors directly state that the data are so compelling that they…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
@NTFabiano @BJSM_BMJ @BrendonStubbs23 @DavidPuder - The post by Nicholas Fabiano, MD, questions whether not prescribing exercise for depression could be psychiatric malpractice, highlighting a 2023 British Journal of Sports Medicine study showing exercise's antidepressant effects rival medications, yet a survey found 92% of
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
RT @PhysioMeScience: Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t…
Could not prescribing exercise for depression be psychiatric malpractice? Yes.... https://t.co/bqNjTScJa4 https://t.co/wbogZQvm1w
RT @AKoutnik: Is not prescribing exercise for depression malpractice? https://t.co/wwbtXugCug
Is not prescribing exercise for depression malpractice? https://t.co/wwbtXugCug
Is Long Term Exercise For Depression and Anxiety Better Then Medication and Traditional Talk Therapy? That’s the question. And the answer that is coming back may be surprising to you. https://t.co/l1jBgUvYbX
RT @psychedpodcast: New episode out! Ft. our first ever resident expert Dr. @NTFabiano from @uOttawaMed, this episode focuses on Exercise f…
RT @psychedpodcast: New episode out! Ft. our first ever resident expert Dr. @NTFabiano from @uOttawaMed, this episode focuses on Exercise f…
New episode out! Ft. our first ever resident expert Dr. @NTFabiano from @uOttawaMed, this episode focuses on Exercise for Depression. Listen on your fav podcast app! #exercisefordepression #exercisemedicine #lifestylemedicine #psychiatry #education https://t.co/MOvZowa2lz
(BMJ 2024) Effect of exercise for depression: systematic review and network meta-analysis of randomised controlled trials https://t.co/pq3KnrA7V1
Is Long Term Exercise For Depression and Anxiety Better Then Medication and Traditional Talk Therapy? That’s the question. And the answer that is coming back may be surprising to you. https://t.co/l1jBgUvYbX
Is Long Term Exercise For Depression and Anxiety Better Then Medication and Traditional Talk Therapy? That’s the question. And the answer that is coming back may be surprising to you. https://t.co/l1jBgUvYbX
RT @KemtrupTweets: A note on exercise. depression, and why recommending exercise for depression is not always helpful.
RT @KemtrupTweets: A note on exercise. depression, and why recommending exercise for depression is not always helpful.
Is Long Term Exercise For Depression and Anxiety Better Then Medication and Traditional Talk Therapy? That’s the question. And the answer that is coming back may be surprising to you. https://t.co/l1jBgUvYbX
RT @KemtrupTweets: A note on exercise. depression, and why recommending exercise for depression is not always helpful.
RT @KemtrupTweets: A note on exercise. depression, and why recommending exercise for depression is not always helpful.
RT @KemtrupTweets: A note on exercise. depression, and why recommending exercise for depression is not always helpful.
RT @KemtrupTweets: A note on exercise. depression, and why recommending exercise for depression is not always helpful.
RT @KemtrupTweets: A note on exercise. depression, and why recommending exercise for depression is not always helpful.
RT @KemtrupTweets: A note on exercise. depression, and why recommending exercise for depression is not always helpful.
RT @KemtrupTweets: A note on exercise. depression, and why recommending exercise for depression is not always helpful.
RT @KemtrupTweets: A note on exercise. depression, and why recommending exercise for depression is not always helpful.
RT @KemtrupTweets: A note on exercise. depression, and why recommending exercise for depression is not always helpful.
RT @KemtrupTweets: A note on exercise. depression, and why recommending exercise for depression is not always helpful.
RT @KemtrupTweets: A note on exercise. depression, and why recommending exercise for depression is not always helpful.
RT @Psychistential: Exercise for depression is so often fantastic! It most definitely transformed me. But it was also a fixation that exace…
RT @KemtrupTweets: A note on exercise. depression, and why recommending exercise for depression is not always helpful.
Interesting, because commonly recommended interventions for AD and for depression are quite similar: eat right, and get exercise. Maybe this will make people take the diet-exercise for depression advice more seriously.
Por estas cosas: Effect of exercise for depression: systematic review and network meta-analysis of randomised controlled trials. BMJ. 2024 May 28;385:q1024. doi: 10.1136/bmj.q1024.
1 Noetel, M. et al. Effect of exercise for depression: systematic review and network meta-analysis of randomised controlled trials. BMJ 384, e075847, doi:10.1136/bmj-2023-075847 (2024).
Nicholas Fabiano, MD @uOttawa, merges psychiatry & lifestyle medicine, studying exercise for depression & mental-physical health integration. Read the Genomic Press Interview
Exercise for Depression: Better Than Antidepressants www.madinamerica.com/2025/02/exer...
Exercise for Depression: Better Than Antidepressants With a number needed to treat (NNT) of 2, exercise looks much better than psychiatric drugs for depression. By Peter Simons
Enjoyed recording documentary on alternative approaches to prevent & manage depression. Of course if spoke about #exercise for #depression Wim Hof, Dorian Yates & over 30 scientists will feature
18歳以上のうつ病治療に対する「運動の有効性」を39の調査をもとにまとめた研究。心理的または薬物学的や治療と比較すると効果的ではないという結論もされている。 まだまだわからない事が多い。 https://t.co/jLOhKxgjJC
begrudgingly taking my stupid walk and getting some fresh stupid air and admiring the stupid trees before their stupid leaves change colors because it irks me that that instagram ass advice about fresh air and exercise for depression is partially right
Depression affects millions globally but did you know that the effect of exercise for depression is a proven natural remedy? Source: www.babykidshealth.com/effect-of-ex... #stayactive #mindbodybalance #wellnessjourney #fitnessmotivation #yogaformentalhealth #health #healthnews #life #bluesky
Depression affects millions globally, but did you know that the effect of exercise for depression is a proven natural remedy? #mentalhealthmatters #stayactive #mindbodybalance #wellnessjourney #fitnessmotivation #yogaformentalhealth #strongereveryday #health #healthnews #exercise #viral #bluesky
I still think people who recommend diet and exercise for depression are assholes. While I won't deny that such things work, the monumental effort required of them is so extraordinary as to be out of reach for many. It's like saying, You wouldn't need a wheelchair if you could walk.
Interesting meta analysis of effects of different exercise methods and treatments on depression. Fig 4 from the paper suggests you dance more - and better off walking to the dance. From BMJ Feb 2024 Effect of exercise for depression: systematic review and […] [Original post on mastodon.online]
How to use exercise for the most health benefits (cancer, heart disease) https://t.co/KSQtJ8fFfy via @YouTube
Effect of exercise for depression: systematic review and network meta-analysis of randomized controlled trials BMJ 2024 — doi: 10.1136/bmj-2023-075847 Run and dance. Both can be done alone. Electronic music is perfect for that, by the way… audiences would dance to the music in our film Kvadrat.
@KantWilde > ее мета-анализ (10-летней давности) - https://t.co/P3d3E9yjtO
It was a study of running vs exercise for depression. People who were more depressed chose to take meds, and the authors DIDN'T ANALYSE the average reduction in depression scores. Conclusion - exercise therapy should be considered STANDARD PRACTICE for depression Bonkers
Excellent research project from @UCLMentalHealth & @wellcometrust Everyone talks about benefits of exercise for depression, but rare to conduct research which provides facilities/support & gathers substantive evidence. x.com/UCLMentalHealt…
@s_batzoglou @SteveStuWill This is false; the above review did not account for the studies' different methodologies to accurately compare them (in fact, it was a review of reviews). A Cochrane systematic review indicates exercise is less effective than counseling and medication. https://t.co/fXQDs1i1El
Esta revisión Cochrane mostró que el ejercicio podría ser una terapia efectiva (de forma leve) para reducir síntomas depresivos. NO es más efectivo que la terapia farmacológica o psicológica. https://t.co/WRkS8IHcGD https://t.co/qx59HlKJYw
Somehow the people who recommend exercise for depression/anxiety/LongCovid/migraines keep focusing on exercise forms like walking, yoga, tennis, and weightlifting, while neglecting the really beneficial exercises like stabbing and axe-throwing.
RT @vitorborin_: @GuiFigueiredoB Depende do que estamos falando. Efetivo pra REMISSÃO de sintomas? É no mínimo polêmico afirmar que sim (…
@GuiFigueiredoB Depende do que estamos falando. Efetivo pra REMISSÃO de sintomas? É no mínimo polêmico afirmar que sim (não quer dizer que não é de bom tom orientar a fazer). A questão é que tem uma nova onda colocando como se fosse substituto ou superior! https://t.co/nvLeUmDQRe
Geen verschil in effectiviteit van farmacologische behandeling van depressie of mbv bewegen. #geneeskundenietmedicijnen #sportzorg Exercise for depression - Cooney, GM - 2013 | Cochrane Library https://t.co/V72FJJ7vDc
Samtidig viser store vitenskapelige undersøkelser at utholdenhetstrening har effekt mot depresjon. Men det er også en bakside av medaljen, i noen sjeldne tilfeller kan langdistanseløping være farlig. https://t.co/gfyIrDuQjN
@BadMedicalTakes exercise is at least as good as traditional therapy and pharmaceutical interventions, you just hate strength https://t.co/av9Xz58Lcy https://t.co/I2AOdCYW1B
@ArantzamunozTSD Por cierto: . https://t.co/4BTjPretaL . https://t.co/BvrrwGNdPp Las discusiones sobre el tema están, como cada investigación, pero los ejercicios siempre se plantean como un método válido.
@VanHargraves @LittleLeinaa @tape_archive @myfanaccount281 @empathy1st1 In ME/CFS exercise was a recommended treatment; now seen as harmful. In depression exercise is a recommended, albeit only mildly effective (but not seen to induce PEM), treatment: https://t.co/SEHF5TIJ2h
RT @Dani_trainer_: El ejercicio reduce los síntomas de la depresión, siendo una terapia más efectiva y menos agresiva que el tratamiento co…
RT @Dani_trainer_: El ejercicio reduce los síntomas de la depresión, siendo una terapia más efectiva y menos agresiva que el tratamiento co…
RT @Dani_trainer_: El ejercicio reduce los síntomas de la depresión, siendo una terapia más efectiva y menos agresiva que el tratamiento co…
RT @Dani_trainer_: El ejercicio reduce los síntomas de la depresión, siendo una terapia más efectiva y menos agresiva que el tratamiento co…
RT @Dani_trainer_: El ejercicio reduce los síntomas de la depresión, siendo una terapia más efectiva y menos agresiva que el tratamiento co…
RT @Dani_trainer_: El ejercicio reduce los síntomas de la depresión, siendo una terapia más efectiva y menos agresiva que el tratamiento co…
RT @Dani_trainer_: El ejercicio reduce los síntomas de la depresión, siendo una terapia más efectiva y menos agresiva que el tratamiento co…
RT @Dani_trainer_: El ejercicio reduce los síntomas de la depresión, siendo una terapia más efectiva y menos agresiva que el tratamiento co…
RT @Dani_trainer_: El ejercicio reduce los síntomas de la depresión, siendo una terapia más efectiva y menos agresiva que el tratamiento co…
RT @Dani_trainer_: El ejercicio reduce los síntomas de la depresión, siendo una terapia más efectiva y menos agresiva que el tratamiento co…
RT @Dani_trainer_: El ejercicio reduce los síntomas de la depresión, siendo una terapia más efectiva y menos agresiva que el tratamiento co…
RT @Dani_trainer_: El ejercicio reduce los síntomas de la depresión, siendo una terapia más efectiva y menos agresiva que el tratamiento co…
RT @Dani_trainer_: El ejercicio reduce los síntomas de la depresión, siendo una terapia más efectiva y menos agresiva que el tratamiento co…
RT @Dani_trainer_: El ejercicio reduce los síntomas de la depresión, siendo una terapia más efectiva y menos agresiva que el tratamiento co…
El ejercicio reduce los síntomas de la depresión, siendo una terapia más efectiva y menos agresiva que el tratamiento con fármacos. ▶️Esto no quiere decir que fármacos no sean útiles, pero no pueden ser la única solución. Hábitos son fundamentales https://t.co/R5Uz235UuZ
RT @Mangan150: Exercise can treat depression. Several trials found that exercise was as effective as psychological or drug treatment, thou…
RT @Mangan150: Exercise can treat depression. Several trials found that exercise was as effective as psychological or drug treatment, thou…
RT @Mangan150: Exercise can treat depression. Several trials found that exercise was as effective as psychological or drug treatment, thou…
RT @Mangan150: Exercise can treat depression. Several trials found that exercise was as effective as psychological or drug treatment, thou…
Exercise can treat depression. Several trials found that exercise was as effective as psychological or drug treatment, though effects may be modest. https://t.co/iAeafbaRNo
【論文紹介】 コクランデータベースより、うつ病に対する運動の効果に関するメタアナリシス(2013年)。 運動はうつ症状の改善に中程度の効果を示した。バイアスリスクの低い研究のみの分析では効果を認めず、心理療法や薬物療法との差はみられなかった。 https://t.co/6bMeQS3hG5 #精神科PTの論文紹介
@clakklaa Huh. Following your comment I looked into it further. Not as effective as I had thought... About as effective as antidepressants or psychological interventions: https://t.co/wDGVTBCUy8
Nice review of studies of exercise: it has similarly small effects. https://t.co/uD8YguLTcL
@lymanstoneky Exercise about as good as therapy, but evidence also weak https://t.co/GBwBrLJn0A
@Sevens_2 @profjmb @RichardHanania Indeed. Exercise has relatively equivalent positive outcomes compared to psychotherapy for depression. https://t.co/T5rwr7qMok https://t.co/vKsDhOyvmI
A review which looked at the impact of exercise (https://t.co/QtM8ZcktyD) on depression has pointed to both the psychological (such as exercise providing distraction from negative thoughts and a means to socialise) and physiological (such as changes in endorphin or cortisol…
うつへの運動の効果。 https://t.co/PiOuFzLjrK https://t.co/DLuxF7i0PI
文中のエビデンスはこちら。 https://t.co/OOCeRIvBno
En muchos casos estos efectos han perdurado aun más que tratamientos farmacológicos. https://t.co/o0ohPhoV5j
Exercising to relieve depression https://t.co/sRcwpXBbKn @UniReading
Needs updating and it’s in adults but clearly shows benefits of exercise and this is just in depression never mind obesity and other issues https://t.co/3HITlD7Vkq
Yes, I encourage all patients, family and friends to exercise. There are many health benefits and there is a chance of transient relief from dysphorias. However, the relief from any clinical anxiety or depression seems minimal: https://t.co/x5oEGSquD1 https://t.co/mPdRvVs8ee https://t.co/pYgZ9odWAx
Exercise can be helpful in treating depression. It is not a cure or a preventative for depression. Cochrane review from 2013: https://t.co/NeulAj9lll
#Exercise has been proposed as a possible treatment for #depression. This podcast goes into more depth about the benefits: https://t.co/eXhP2T2afN @cochranecollab @CochraneLibrary https://t.co/cdjxTmE8Uv
Do you feel better after #exercise
@DrEmmaFrans @AstridBoisen Den här verkar inte fri men den är väl en sammanställning av studier? Exercise for depression https://t.co/BNVNA1KEGK
Should psychiatrists prescribe exercise for depression? http://bit.ly/dsdtfU (Dana Foundation)
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